Tuscan Minestrone With Orzo Pasta Recipes

TUSCAN MINESTRONE

Here's a simple and tasty minestrone from the American Heart Association Cookbook. You can substitute macaroni or other pasta for the orzo if you choose. We like to add some spicy Mrs. Dash at the end for a little more kick.

Provided by lazyme

Categories < 4 Hours

Time 2h15m

Yield 4 serving(s)

Number Of Ingredients 19

Tuscan Minestrone image

Steps:

Place oil in 6 quart saucepan.
Add beans, garlic, bay leaf, red pepper flakes, onion.
Saute 5 minutes.
Add water.
Bring to boil.
Simmer 1 hour.
Add leek, carrots, celery, potatoes, green beans, tomato sauce, herb blend, and pepper.
Cook 30 minutes.
Add zucchini, beans, tomatoes.
Cook 15 minutes.
Add orzo and spinach.
Cook 15 minutes.

Nutrition Facts : Calories 484.7, Fat 6.1, SaturatedFat 1, Sodium 1412.7, Carbohydrate 91.6, Fiber 20.6, Sugar 20.9, Protein 20.8

Ingredients

1 (14 ounce) can kidney beans, rinsed and drained
1 tablespoon olive oil, extra virgin
3 garlic cloves, minced
1 bay leaf
1/2 teaspoon red pepper flakes, crushed
1 onion, chopped
2 1/2 quarts water
1 leek, sliced
3 carrots, sliced
3 stalks celery, sliced
2 potatoes, peeled and cubed
1 cup green beans, sliced
1 1/2 cups tomato sauce
1 tablespoon mixed Italian herbs
2 zucchini, chopped
1 1/2 cups cannellini beans, drained and rinsed
14 1/2 ounces stewed tomatoes
1/2 cup orzo pasta
2 cups spinach, chopped

MINESTRONE SOUP

This soup is very filling and healthy. If possible use fresh vegetables and herbs from the garden. If you like, you can replace the kidney beans with cannelini beans.

Provided by Maryanne

Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Minestrone

Yield 9

Number Of Ingredients 13

Minestrone Soup image

Steps:

In a large soup pot combine the vegetable stock, the undrained tomatoes, potato, onion, celery, carrot, cabbage and Italian seasoning. Bring to a boil and reduce heat. Simmer for about 15 minutes.
Stir in the beans, corn, zucchini and pasta; simmer for 10 to 15 more minutes until the vegetables are tender. Season with salt and pepper.

Nutrition Facts : Calories 399.1 calories, Carbohydrate 80.9 g, Fat 2.4 g, Fiber 17.8 g, Protein 19.6 g, SaturatedFat 0.4 g, Sodium 381.8 mg, Sugar 13.4 g

Ingredients

4 cups vegetable stock
2 (14.5 ounce) cans stewed tomatoes
1 large potato, cubed
1 onion, chopped
2 stalks celery, chopped
2 carrots, chopped
1 large head cabbage, finely chopped
2 tablespoons Italian seasoning
1 (15 ounce) can kidney beans
3 cups fresh corn kernels
1 large zucchini, sliced
1 cup uncooked orzo pasta
salt and pepper to taste

More about "tuscan minestrone with orzo pasta recipes"

CLASSIC TUSCAN MINESTRONE RECIPE | LANA'S COOKING

Web Oct 23, 2019 How to Make Classic Tuscan Minestrone Prep the onion, carrot, celery, garlic, cabbage, parsley, and basil and set aside. In a …
From lanascooking.com
5/5 (4)
Total Time 1 hr 5 mins
Category Soups And Stews
Calories 274 per serving

In a large soup pot or Dutch oven, heat the olive oil over medium-high heat. Add the onion, carrot, celery, and garlic. Cook, stirring frequently, for 3-4 minutes or until the onion is translucent. Add the cabbage and cook, stirring, for 1 additional minute.
Add the stock, tomatoes, parsley, basil, Italian seasoning, bay leaf and Parmesan rind (if using). Bring to a boil, then reduce the heat to low and simmer, partially covered, for 30 minutes.
Add the zucchini, garbanzo beans, and green beans and simmer for an additional 10 minutes. Remove and discard the bay leaf and Parmesan rind.

Tuscan Minestrone With Orzo Pasta Recipes

TUSCAN MINESTRONE

Here's a simple and tasty minestrone from the American Heart Association Cookbook. You can substitute macaroni or other pasta for the orzo if you choose. We like to add some spicy Mrs. Dash at the end for a little more kick.

MINESTRONE SOUP

This soup is very filling and healthy. If possible use fresh vegetables and herbs from the garden. If you like, you can replace the kidney beans with cannelini beans.

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