TUSCAN BEAN SOUP
Provided by Food Network
Categories main-dish
Time 1h45m
Yield 3 1/2 quarts, 8 servings
Number Of Ingredients 20
Steps:
- Place the kidney beans in a medium pot, add water to cover by 2-inches and bring to a boil. (If using canned kidney beans, skip this step.) Turn the heat down, let simmer for 45 minutes to 1 hour, or until just-tender. Use the same process for the cannellini beans.
- In a large soup pot, heat the olive oil over medium heat. Add the pancetta, rendering the fat and cooking until slightly crispy about 3 minutes. Saute the onion, celery, carrot and garlic for 3 to 4 minutes. Season with salt and freshly ground black pepper, to taste. Add the diced tomatoes, the cooked and drained kidney beans, cannellini beans, chick peas, and the chicken stock. Using kitchen twine, tie the herbs and the bay leaf into a bundle and add to the pot. Season with the red chili flakes, salt and pepper. Cook for 15 to 20 minutes, then add the kale. Continue cooking until the beans are completely tender.
- Preheat the oven to 350 degrees F. Drizzle olive oil over the slices of peasant bread, season with a little salt and pepper and toast in the oven. Serve the soup in large bowls with grated Parmesan and a slice of toast.
TUSCAN BEAN AND PASTA SOUP (PASTA E FAGIOLI)
A classic Italian bean and pasta soup
Provided by Marilena Leavitt
Categories Bean Soup
Time 50m
Yield 8
Number Of Ingredients 16
Steps:
- Cut the pancetta into small cubes and cook it in the olive oil in a large pot until just beginning to brown. Add the onion, the carrot, and the celery. Cook for a few minutes and add the garlic and rosemary. Stir in the minced pepperoncino at this point, if you like some spice.
- When the vegetables are soft and lightly browned, crush the tomatoes in a food processor and add them to the pot with their juices. Simmer for a few minutes and add the drained cooked beans. Allow to cook for 10 minutes, before adding the hot stock and the seasoning. When it comes to a boil, stir in the pasta.
- Continue cooking, squashing some of the beans against the side of the pot (so that they help thicken it the stock), until the pasta is fully cooked. Just before turning the heat off, swirl in 1 TBSP. of butter and the grated cheese.
- Let the soup sit for five minutes. Taste and adjust the seasoning. The more it sits, the past absorbs more liquid and the soup thickness. If necessary, stir in some hot water or stock to thin it out. Serve with a drizzle of your best olive oil.
TUSCAN BEAN AND PASTA SOUP
Make and share this Tuscan Bean and Pasta Soup recipe from Food.com.
Provided by janem123
Categories Low Protein
Time 30m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Heat oil in large saucepan over medium-high heat. Add onion and garlic and cook 2-3 minutes.
- Stir in tomatoes, broth, beans, sugar, 1/3 cup water, and seasonings. Bring to boil.
- Add pasta and reduce heat to low. Cook, stirring occasionally, for 12-15 minutes or until pasta is tender.
Nutrition Facts : Calories 300.8, Fat 8.5, SaturatedFat 1.2, Sodium 1421.4, Carbohydrate 48.6, Fiber 9.9, Sugar 9.3, Protein 12.2
TUSCAN BEAN SOUP
Simple yet so delicious! Great for cold winter nights, or when you want good food fast and affordably.
Provided by moallen31
Categories Beans
Time 40m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Place half the beans in the food processor with half the stock and puree until smooth.
- Pour into pot and boil on med high heat.
- Add remaining beans and the remaining stock.
- Boil again with the shell pasta for 15 mins or until pasta is soft, but still has a bite to it.
- Meanwhile, in a small skillet, pour olive oil and cook garlic until golden brown for 2-3 minutes.
- Stir into soup and add parsley.
- Season with salt and pepper to taste.
- Drizzle with olive oil and serve with bread.
Nutrition Facts : Calories 296.8, Fat 9.9, SaturatedFat 1.4, Sodium 4.9, Carbohydrate 40.5, Fiber 9.2, Sugar 0.7, Protein 12.6
PASTA, KALE AND WHITE BEAN SOUP
Provided by Food Network Kitchen
Time 40m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Put the bacon in a large pot or Dutch oven over medium heat and cook, stirring occasionally, until crisp, about 4 minutes. Add the onion and cook, stirring occasionally, until slightly softened, about 3 minutes. Add the carrots, garlic, tomato paste, thyme and 1/2 teaspoon each salt and pepper and cook until the carrots begin to soften, about 2 minutes.
- Add the chicken broth, 6 cups water and the parmesan rind. Increase the heat to high; cover and bring to a boil. Add the pasta and beans and cook, uncovered, 5 minutes. Reduce the heat to medium and add the kale. Simmer, uncovered, until slightly thickened, about 7 minutes. Remove the parmesan rind, stir in half of the grated cheese and season with salt and pepper. Ladle into bowls and top with the remaining cheese.
- Per Serving: Calories: 499; Total Fat: 16 grams; Saturated Fat: 6 grams; Protein: 23 grams; Total carbohydrates: 66 grams; Sugar: grams; Fiber: 9 grams; Cholesterol: 44 milligrams; Sodium: 763 milligrams
PESTO BEAN SOUP
Provided by Food Network Kitchen
Categories main-dish
Time 30m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Heat the olive oil in a large skillet over medium-low heat, 30 seconds. Add the garlic and red pepper flakes and sauté until fragrant, about 1 minute.
- Stir the cannellini beans and 1 cup of water into the skillet. Simmer over medium heat until the mixture is just thickened, 8 minutes. Stir in the pesto and Parmesan.
- Add the chicken broth and celery and cook, stirring occasionally, until the celery is tender, 15 minutes. Stir in the olives and roasted peppers to combine.
TUSCAN BEAN SOUP
Provided by Food Network Kitchen
Time 40m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Heat 1 tablespoon olive oil in a large heavy-bottomed pot over medium-high heat. Add the capicola, red onion and minced garlic. Cook, stirring, until the onion softens, about 2 minutes. Add the carrots and celery. Cook, stirring, until slightly softened, about 5 minutes. Add the beans, tomatoes, 2 cups water, the parmesan rind, 1/2 teaspoon salt and a few grinds of pepper. Bring to a simmer, then cover and cook until the vegetables are tender, 15 to 20 minutes. Remove the parmesan rind.
- Meanwhile, lightly toast the bread; rub both sides with the whole garlic clove and sprinkle with grated parmesan. Stir the escarole into the soup and cook, stirring occasionally, until wilted, about 5 minutes. Top each serving of soup with a piece of toast. Drizzle with the remaining 1 tablespoon olive oil.
TUSCAN VEGETABLE SOUP
Simmer a pot of Ellie Krieger's healthy Tuscan Vegetable Soup recipe from Food Network, a classic vegetable soup loaded with zucchini, beans, tomatoes and more.
Provided by Ellie Krieger
Categories main-dish
Time 35m
Yield 6 servings (1 1/2 cups each)
Number Of Ingredients 15
Steps:
- In a small bowl mash half of the beans with a masher or the back of a spoon, and set aside.
- Heat the oil in a large soup pot over medium-high heat. Add the onion, carrots, celery, zucchini, garlic, thyme, sage, 1/2 teaspoon of salt and 1/4 teaspoon of pepper, and cook stirring occasionally until the vegetables are tender, about 5 minutes.
- Add the broth and tomatoes with the juice and bring to a boil. Add the mashed and whole beans and the spinach leaves and cook until the spinach is wilted, about 3 minutes more.
- Serve topped with Parmesan, if desired.
Nutrition Facts : Calories 145 calorie, Fat 4 grams, SaturatedFat 0.5 grams, Cholesterol 0 milligrams, Sodium 306 milligrams, Carbohydrate 21 grams, Fiber 5 grams, Protein 8 grams, Sugar 5 grams
ITALIAN PASTA AND BEAN SOUP
This hearty soup is just bursting with savory flavor - which is surprising considering how easy it is to make! I make it in the morning and then cool it and put it in the frig until about 30 minutes before dinner. While I'm warming the soup up, I cook my noodles.
Provided by Windchime
Categories Beans
Time 1h30m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Saute first 3 ingredients in large pot until onions are very tender.
- Add next 6 ingredients and simmer for about 20-30 minutes. Cool and store in frig for at least a couple of hours. Reheat and simmer for about 30 minutes before serving.
- Place cooked Penne noodles in bottom of soup bowl and ladle soup over noodles.
- Liberally sprinkle Parmesan Cheese on soup. (I like to add cheese, stir soup and add more!).
- Serve with French Bread or rolls.
- Note: Because I do not want the noodles to soak up the juice in my leftover soup, I do NOT add noodles directly to soup pot.
Nutrition Facts : Calories 1001.2, Fat 38.6, SaturatedFat 8.4, Cholesterol 82.9, Sodium 2006.9, Carbohydrate 117.2, Fiber 23.2, Sugar 11.3, Protein 50
TUSCAN PASTA AND BEAN SOUP
This hearty Italian-inspired pasta and bean soup with basil and parsley is a quick, warming meal on a frosty day.
Provided by Allrecipes Member
Categories Pasta by Shape
Time 30m
Yield 6
Number Of Ingredients 9
Steps:
- Heat oil in large saucepan over medium-high heat. Add onion; cook 2 to 3 minutes or until tender. Stir in tomatoes, broth, beans, 1/3 cup water, basil, parsley and pepper. Bring to boil.
- Add pasta; reduce heat to low. Cook, stirring occasionally, 12 to 15 minutes or until pasta is tender.
Nutrition Facts : Calories 196.6 calories, Carbohydrate 30.4 g, Cholesterol 3 mg, Fat 5.3 g, Fiber 6.1 g, Protein 7 g, SaturatedFat 0.7 g, Sodium 1339.3 mg, Sugar 9 g
TUSCAN-STYLE ITALIAN BEAN SOUP
Make this Tuscan-Style Italian Bean Soup with a hearty pasta sauce & chopped ham. This Italian bean soup is the best thing under the Tuscan sun-or any sun!
Provided by My Food and Family
Categories Pasta
Time 40m
Yield 10 servings
Number Of Ingredients 9
Steps:
- Heat oil in large nonstick saucepan on medium heat. Add escarole, ham and carrots; cook 5 min. or just until escarole starts to wilt, stirring occasionally.
- Add bouillon cubes and water; stir. Bring to boil. Stir in pasta sauce; simmer on medium-low heat 10 min., stirring occasionally.
- Stir in beans and pasta; cook 10 min. or until heated through, stirring occasionally.
Nutrition Facts : Calories 130, Fat 2 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 5 mg, Sodium 460 mg, Carbohydrate 0 g, Fiber 8 g, Sugar 0 g, Protein 8 g
TUSCAN PASTA AND BEAN SOUP
This hearty Italian-inspired pasta and bean soup with basil and parsley is a quick, warming meal on a frosty day.
Provided by Allrecipes Member
Categories Pasta by Shape
Time 30m
Yield 6
Number Of Ingredients 9
Steps:
- Heat oil in large saucepan over medium-high heat. Add onion; cook 2 to 3 minutes or until tender. Stir in tomatoes, broth, beans, 1/3 cup water, basil, parsley and pepper. Bring to boil.
- Add pasta; reduce heat to low. Cook, stirring occasionally, 12 to 15 minutes or until pasta is tender.
Nutrition Facts : Calories 196.6 calories, Carbohydrate 30.4 g, Cholesterol 3 mg, Fat 5.3 g, Fiber 6.1 g, Protein 7 g, SaturatedFat 0.7 g, Sodium 1339.3 mg, Sugar 9 g
ITALIAN BEAN AND PASTA SOUP
A beautiful thick soup which I usually serve for lunch with a crisp salad and crusty bread. Added in after couple of reviewers have stated that the beans took a bit longer to cook for them, I have now mentioned in the instructions to cook longer, if necessary, till tender. Having said that, I have always cooked mine for an hour without any problem!
Provided by AaliyahsAaronsMum
Categories Low Cholesterol
Time 1h35m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- In a large saucepan, heat the olive oil and gently fry the onion with the crushed garlic for about 10 minutes.
- Add the tomato puree and basil and stir in for another minute.
- Drain the beans and add them into the saucepan alongwith the stock and bring the soup up to simmering point and then cover and simmer gently for 1 hour or half hour more till the beans are cooked and tender.
- After the beans have been cooked, adjust the seasoning with salt and pepper and give it a good stir.
- Pour half the soup in a liquidiser and blend it.
- Return the pureed half back into the pan with the remaining soup and bring it to simmering point.
- Add in the macaroni and simmer for a further 12 minutes, stirring from time to time.
- Remove from heat and serve immediately with lots of freshly grated parmesan cheese sprinkled over.
TUSCAN WHITE BEAN & SPINACH SOUP
This dish was inspired by Vote_for_Pedro's White Bean & Spinach Soup. Like the original, this is quick, easy and full of flavor. It makes a nice dinner for 4 served with a good salad or it can be a starting course and serve more. Use 3 or 4 cups of broth according to how thick you like your soups or how much liquid your pasta absorbs.
Provided by justcallmetoni
Categories Pasta Shells
Time 25m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- In a large sauce pan, sautee the shallots & garlic in the olive oil.
- Add broth, tomatoes, beans and rosemary to pot. Season with black and red pepper. Bring to boil.
- Add pasta and cook 12 minutes. If the soup seems too thick for your liking add a bit more broth.
- Add spinach and cook until wilted.
CHEF JOHN'S TUSCAN BEAN SOUP
Since fall and winter are full of shorter, darker days, we're going to need some coping strategies, and this hearty Tuscan bean soup is one of the more effective. There's just something about that combo of smooth, silky soup, and crunchy, crispy croutons that makes everything seem okay.
Provided by Chef John
Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas
Time 45m
Yield 4
Number Of Ingredients 19
Steps:
- Heat olive oil over medium-high heat in a large pot. Add butter; allow butter to melt. Add onion, celery, and carrot and cook and stir until onion begins to turn translucent and golden, about 7 minutes. Stir in garlic; cook 1 more minute. Add beans and broth. Season with salt, pepper, rosemary, thyme, and cayenne pepper. Set heat to medium high and bring to a simmer. Reduce heat to low and let simmer until vegetables are tender, about 30 minutes.
- Place bread cubes in a saute pan. Drizzle with olive oil; season with a pinch of salt and pepper. Toast bread cubes over medium heat until golden brown and crunchy, tossing occasionally, about 10 minutes. Sprinkle grated cheese over the bread cubes and continue to brown cubes about 2 more minutes.
- Puree soup with an immersion blender until it is very smooth. Whisk in creme fraiche. Stir in lemon juice. Serve topped with browned bread cubes and chopped parsley.
Nutrition Facts : Calories 431.8 calories, Carbohydrate 44.4 g, Cholesterol 42 mg, Fat 23.1 g, Fiber 10.3 g, Protein 12.7 g, SaturatedFat 8.5 g, Sodium 1611.1 mg, Sugar 4.4 g
TUSCAN WHITE BEAN SOUP
Delicious chicken broth soup made with cannellini beans, small pasta and escarole. This is super good!
Provided by Marie
Categories Clear Soup
Time 1h
Yield 8 cups
Number Of Ingredients 11
Steps:
- In a 4 quart saucepan, over medium high heat, cook olive oil, onion, carrot, celery and potato until lightly browned, about 5 minutes, stirring frequently.
- Add chicken broth, pepper and water; increase heat to high and bring to a boil.
- Reduce heat to low, cover and simmer for 10 minutes or until vegetables are tender.
- Increase heat to high; stir in beans with their liquid and pasta and heat to a boil.
- Reduce heat to low; cover and simmer for 15 minutes or until pasta is done, stirring occasionally.
- Stir in escarole until heated through.
Nutrition Facts : Calories 148, Fat 4.3, SaturatedFat 0.7, Sodium 347.9, Carbohydrate 21.6, Fiber 5, Sugar 2.6, Protein 6.2
TUSCAN GARBANZO BEAN SOUP
Make and share this Tuscan Garbanzo Bean Soup recipe from Food.com.
Provided by nikkid
Categories Beans
Time 35m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- cook pasta according to directions.
- at same time, in a medium saucepan , heat oil over medium heat. add onion, garlic, rosemary and red pepper flakes.
- add chicken broth, tomatoes, carrot and garbanzo beans, reserve 1 cup beans.
- bring to boil, stir occasionally, then reduce heat and simmer 15-20 minutes.
- puree vegetable mixture in food processor and return to saucepan.
- add drained pasta and reserved beans and heat through, add extra broth if soup is too thick.
- top with cheese.
Nutrition Facts : Calories 343.1, Fat 9.1, SaturatedFat 1.8, Cholesterol 2.2, Sodium 1294.8, Carbohydrate 50.5, Fiber 7.5, Sugar 5.1, Protein 15.6
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