BINDAETTEOK (MUNG BEAN PANCAKES)
Provided by Elaine Louie
Categories appetizer
Time 40m
Yield About 20 4-inch pancakes
Number Of Ingredients 14
Steps:
- The child can combine the mung beans and rice in a fine-meshed colander. Rinse well with cold water, then drain. Transfer to a bowl and add 8 cups of lukewarm water. Cover the bowl and soak at room temperature for at least 6 hours and up to 24 hours, changing the water once or twice.
- Make the dipping sauce. The child can combine the soy sauce, sesame oil, rice vinegar and ground red pepper in a small bowl and mix until blended. The adult can mince the scallions and add to the sauce. Set aside at room temperature.
- Make the pancakes. The child can combine the kimchi liquid, fish sauce (if using), sesame oil, soy sauce, salt, and 1/2 cup water in a small mixing bowl and pour into a food processor. The adult can drain the beans and rice and add to the food processor. Process until the batter is coarse and chunky, not perfectly smooth. Do not overmix. Transfer to a large bowl, finely chop the kimchi and stir into the batter.
- Fry the pancakes. The child can line a plate with paper towels and set aside. The adult can place a large nonstick skillet over medium heat and add 1 to 2 tablespoons of the vegetable oil. Heat until the oil shimmers. Using a 1/4 cup measure, ladle in the pancake batter, flattening each pancake to 1/3-inch thickness. Cook until crisp and browned on one side, 2 to 4 minutes. Flip the pancakes and cook until browned on the other side, another 2 to 4 minutes. Transfer to the paper towel-lined plate, then to a warmed serving platter and serve with the dipping sauce.
Nutrition Facts : @context http, Calories 153, UnsaturatedFat 6 grams, Carbohydrate 16 grams, Fat 7 grams, Fiber 4 grams, Protein 6 grams, SaturatedFat 1 gram, Sodium 403 milligrams, Sugar 2 grams, TransFat 0 grams
BINDAETTEOK (KOREAN MUNG BEAN PANCAKES)
Although this dish used to be considered poor man's fare, it's an undeniable favorite with Koreans of every social class. This recipe is from a local Korean restaurant. Just like any savory pancakes, this should be eaten immediately when it's hot. They get tough once they've cooled down.
Provided by Member 610488
Categories Lunch/Snacks
Time 30m
Yield 12 pancakes
Number Of Ingredients 12
Steps:
- Combine rinsed mung beans and rice in a large bowl. Add cold water and soak for at least 6 hours up to 24 in the fridge. Drain and rinse them. Set aside.
- Season minced pork with garlic, salt and pepper and mix well.
- Put the beans and rice in the blender and process with 1/4 cup water. Add 1/2 cup kimchi juice for the blade to turn and stir a bit in the process so that they can blend easily. Do not over puree, it should be coarsely smooth. Pour the mixture in a large mixing bowl.
- Mix in pork, kimchi, mung bean sprouts, and fern with pureed beans and rice in the bowl.
- Add soy sauce, salt and pepper and mix well.
- Heat generous amount of oil in the skillet over medium heat and and spread 2-3 Tablespoonful of batter. Cook for 3-5 minutes on each side until it get brown crisp. Add more oil if the pan seems dry.
Nutrition Facts : Calories 206, Fat 3.5, SaturatedFat 1.1, Cholesterol 9.1, Sodium 343.6, Carbohydrate 30.5, Fiber 8.2, Sugar 0.1, Protein 14.4
More about "bindaetteok mung bean pancakes recipes"
NOKDUJEON (MUNG BEAN PANCAKES) - KOREAN BAPSANG
Web Jan 6, 2020 In a large bowl, combine the kimchi, bean sprouts, scallions, meat, soy sauce, sesame oil and garlic. Mix well. In a blender, grind 2 …
From koreanbapsang.com
4.7/5 (50)Servings 10Cuisine KoreanCategory Appetizer
From koreanbapsang.com
4.7/5 (50)Servings 10Cuisine KoreanCategory Appetizer
- Meanwhile, cook the mung bean sprouts in boiling water for about 2 minutes (you can skip this blanching if preferred). Rinse in cold water to stop cooking. Drain and gently squeeze out excess water. Thinly slice the kimchi and scallions. In a large bowl, combine the kimchi, bean sprouts, scallions, meat, soy sauce, sesame oil and garlic. Mix well.
- In a blender, grind 2 cups of the soaked beans in 3/4 cup of cold water with 1/2 teaspoon of salt until it has a coarse, sandlike consistency.
- Add to the vegetable and meat mixture. Repeat with the remaining beans. Gently mix the mung bean batter until the ingredients are evenly distributed.
KOREAN MUNG BEAN PANCAKES (BINDAETTEOK) | BEYOND …
Web Jan 13, 2012 Combine rinsed mung beans and rice in a large bowl. Add cold water and soak for at least 6 hours up to 24 in the fridge. Drain and …
From beyondkimchee.com
5/5 (2)Category Appetizer, SnackCuisine KoreanTotal Time 1 hr
From beyondkimchee.com
5/5 (2)Category Appetizer, SnackCuisine KoreanTotal Time 1 hr
- Combine rinsed mung beans and rice in a large bowl. Add cold water and soak for at least 6 hours up to 24 in the fridge. Drain and rinse them. Set aside.
- Put the beans and rice in the blender and process with 1/4 cup water. Add 1/2 cup kimchi juice for the blade to turn and stir a bit in the process so that they can blend easily. Do not over puree, it should be coarsely smooth. Pour the mixture in a large mixing bowl
BINDAETTEOK (MUNG BEAN PANCAKE) - MY KOREAN KITCHEN
Web Mar 4, 2022 Bindaetteok Ingredients Mung Bean Pancake Batter Option 1) Mung Bean Flour 1 and 1/4 cup mung bean flour mix 1/4 tsp fine salt …
From mykoreankitchen.com
Reviews 6Category Appetizer, Side DishesCuisine KoreanTotal Time 1 hr 15 mins
From mykoreankitchen.com
Reviews 6Category Appetizer, Side DishesCuisine KoreanTotal Time 1 hr 15 mins
BINDAETTEOK - KOREAN MUNG BEAN PANCAKES – FUTUREDISH
Web May 13, 2019 Bindaetteok Ingredients 1 Cup Dried Nokdu (Dried Mung Beans) (Or 2 cups of soaked nokdu) 2 Tablespoons Rice 150 grams Boiled Gosari (Fernbrake) (Roughly 1 hand-full) 150 grams Mung Bean …
From futuredish.com
From futuredish.com
BINDAETTEOK (빈대떡) - MUNG BEAN PANCAKE - KIMCHIMARI
Web Oct 11, 2015 Bindaetteok is made from ground mung bean batter with kimchi, veggies and pork belly added. Prep: 30 minutes Cook: 1 hour Total Time: 1 hour 30 minutes serves: 12 pancakes Ingredients 2 C dried …
From kimchimari.com
From kimchimari.com
BINDAETTEOK (빈대떡) - MUNG BEAN PANCAKES RECIPE
Web Jan 16, 2016 Recipe for Bindaetteok (빈대떡) - Mung Bean Pancakes Yield: About a Dozen 4-5-inch Pancakes Time: Preparation: 25 minutes Cooking: 30 minutes Waiting: 6 hours 10 minutes Ingredients Pancake …
From everybunnyeats.com
From everybunnyeats.com
NOKU BINDAETTEOK (KOREAN MUNG BEAN PANCAKE) - SALADMASTER …
Web Korean pancakes also once known as the Poor Man’s Pancake dates back to the late 15th early 16th century. The main ingredient in mung bean pancakes are dried split mung …
From recipes.saladmaster.com
From recipes.saladmaster.com
KI-SOOK YOO'S MUNG BEAN PANCAKES (BINDAETTEOK) RECIPE
Web Drain the soaked mung beans, and set aside for later use. Bring a pot of water to a boil and set up an ice bath. Blanch the bean sprouts in the boiling water for 30 seconds, then …
From cookingchanneltv.com
From cookingchanneltv.com
CAROLYN'S MUNG BEAN PANCAKES RECIPE | THRIVE MARKET
Web Dec 13, 2022 Bindaetteok (빈대떡) Recipe. Yield: 8 servings. Ingredients. For the pancakes: 1 pound mung beans, soaked for 3 hours or overnight 12 ounces mung …
From thrivemarket.com
From thrivemarket.com
KOREAN MUNG BEAN PANCAKES – BINDAETTEOK/빈대떡 (VEGAN, GLUTEN …
Web Feb 2, 2022 Add your drained beans and rice to a blender with 3/4 cups filtered water and salt, and blend until completely smooth. Pour into your large mixing bowl. Add your …
From veggiekinsblog.com
From veggiekinsblog.com
RECIPE: KIMCHI MUNG BEAN PANCAKE (BINDAETTEOK) — HELLO …
Web Apr 20, 2020 FOR TWO PANCAKES: 400g mung beans, soaked in water overnight (make sure they are well covered in water, as they will expand) then drained. 2 cloves of …
From hellobeasty.nz
From hellobeasty.nz
MUNG BEAN PANCAKES (BINDAETTEOK) - RECIPE | SCMP COOKING
Web Mung bean pancakes (bindaetteok) Easy 30 mins 8 hours to soak the mung beans and glutinous rice 4-8 people Susan says I first tasted bindaetteok - Korean mung bean …
From scmp.com
From scmp.com
BEST BINDAETTEOK RECIPE - HOW TO MAKE MUNG BEAN PANCAKES
Web Nov 16, 2021 Bindaetteok 2 cups dried, peeled, split mung beans 1 cup mung bean sprouts 1 cup baechu (cabbage) kimchi plus 2 tablespoons kimchi liquid 8 to 10 …
From food52.com
From food52.com
BINDAETTEOK - KIMCHI MUNG BEAN PANCAKES - GLOBAL KITCHEN TRAVELS
Web Place in refrigerator and marinate until ready to use. In a blender,combine rice and mung beans with 1/2 cup water, soy sauce, kimchi liquid and sesame oil. Grind to a barely …
From globalkitchentravels.com
From globalkitchentravels.com
NORTH KOREAN BINDAETTEOK (MUNG BEAN PANCAKE) - INTERNATIONAL …
Web Mar 31, 2016 Mix together the ingredients for the dipping sauce and set aside. In a bowl mix together the mung bean batter, and the thinly sliced kimchi. Add a 1/4 teaspoon salt …
From internationalcuisine.com
From internationalcuisine.com
BINDAETTEOK (MUNG BEAN PANCAKES) RECIPE - BITENSIP.COM
Web Mar 26, 2023 Bindaetteok is Korean Mung Bean Pancake that is gluten-free, savory, and filling. They are super delicious, and you can enjoy them anytime. Print RecipePin …
From bitensip.com
From bitensip.com
KIMCHI MUNG BEAN PANCAKES (BINDAETTEOK) - JOYJAM KITCHEN
Web Mar 1, 2022 Wash and rinse the mung beans and rice until the water runs clear. Place beans and rice into a medium-large bowl, cover with water by a few inches and soak for …
From joyjamkitchen.com
From joyjamkitchen.com
You'll also love