TWICE-COOKED (REFRIED) BEANS WITH CUMIN
Make and share this Twice-Cooked (Refried) Beans With Cumin recipe from Food.com.
Provided by ratherbeswimmin
Categories Beans
Time 35m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Add oil to a large skillet, preferably nonstick; place over medium heat.
- When the oil is hot, add in the onion and cook/stir until it is golden brown, about 10 minutes.
- Add in the cumin and cook/stir, 1 minute.
- Add in the beans and mash with a large fork or potato masher; continue to cook and mash, stirring, until the beans are more or less broken up (some remaining chunks are fine).
- Season with salt and pepper; add the cayenne and more cumin if you like, and serve.
Nutrition Facts : Calories 300.7, Fat 15.2, SaturatedFat 1.2, Sodium 572.1, Carbohydrate 32.6, Fiber 9, Sugar 5.3, Protein 10.7
TWICE FRIED GREEN BEANS
Provided by Food Network
Categories main-dish
Time 30m
Yield 4 to 6 servings
Number Of Ingredients 9
Steps:
- Heat 3 cups of the peanut oil in a large pot to deep-fry temperature (350 degrees F), and fry the beans in batches until tender but still crisp, 2 to 3 minutes. Use a slotted spoon to transfer beans to paper towels to drain.
- Heat the remaining 3 tablespoons oil in a wok or large skillet. Add the scallions and garlic and cook just long enough to release the aromas, about 1 minute. Add the shrimp and green beans and mix well to coat the beans. Stir in the water, soy sauce, sugar, salt and pepper, and cook for another 1 to 2 minutes, tossing to heat through. Serve immediately.
HOME-STYLE REFRIED BEANS
Lime juice, cumin and cayenne pepper make these beans so tasty, particularly when compared to the canned variety. I like to dress them up with reduced-fat cheese and salsa. -Myra Innes of Auburn, Kansas
Provided by Taste of Home
Categories Side Dishes
Time 15m
Yield 2-2/3 cups.
Number Of Ingredients 9
Steps:
- In a large saucepan, saute onion in oil until tender. Stir in the garlic, cumin, salt and cayenne; cook and stir for 1 minute. Add beans and mash. Add water; cook and stir until heated through and water is absorbed. Remove from the heat; stir in lime juice.
Nutrition Facts : Calories 123 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 290mg sodium, Carbohydrate 19g carbohydrate (3g sugars, Fiber 5g fiber), Protein 5g protein. Diabetic Exchanges
TWICE-COOKED CRISPY FRIED TOFU
When I can't get kosher meat, I simply do without but today I just craved something meaty. I had a pack of extra-firm tofu in the fridge and this is what I did with it. Baking the tofu before frying helps to crisp it up and imparts the meatiness I was seeking. My BFF thought it was fish at first glance. He is not into foreign foods but he was very enthusiastic about these yummy little bites when served with dipping sauce.
Provided by earthmotherfromnj
Categories 100+ Everyday Cooking Recipes Vegetarian Protein Tofu
Time 59m
Yield 2
Number Of Ingredients 7
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Lightly oil a baking sheet.
- Pat tofu dry with a paper towel. Slice in half lengthwise. Cut each half into 1/4-inch pieces, about 14 pieces in total. Place tofu between paper towels and drain, about 20 minutes.
- Season tofu with salt and pepper. Let sit for 10 minutes.
- Mix cornstarch, paprika, thyme, and seasoned salt together to make cornstarch seasoning.
- Pat any excess moisture off the tofu. Sprinkle cornstarch seasoning evenly over top. Arrange on a baking sheet.
- Bake in the preheated oven until tofu starts to brown, about 7 minutes. Turn over and continue baking until the upper side is darkened, about 3 minutes more.
- Heat oil in a skillet over medium-high heat. Add tofu and fry until golden-brown, about 2 minutes per side. Drain on paper towels.
Nutrition Facts : Calories 280.5 calories, Carbohydrate 15.6 g, Fat 17.7 g, Fiber 1 g, Protein 18.5 g, SaturatedFat 2.6 g, Sodium 209.4 mg, Sugar 0.9 g
REFRIED BEANS
Try making this dish to serve at a party - it works well as a dip served with nachos. It's also a great accompaniment to a larger Tex-Mex-style meal
Provided by Barney Desmazery
Categories Dinner
Time 40m
Yield Serves 4 as a topping or 2 as side
Number Of Ingredients 9
Steps:
- Lightly drain the beans, reserving the juice from the tin, but do not rinse (you want the beans in about half the liquid from the can). Depending on the texture you prefer, either mash them roughly in a bowl or blitz them using a blender until smooth. Set aside.
- Heat the oil in a large frying pan or casserole and cook the onions for 8-10 mins until soft and golden. Scatter in the garlic, chilli and cumin seeds, and sizzle everything for 2 mins more. Tip in the beans, oregano, paprika and a pinch of salt. Cook everything together for 5 mins until the beans have heated through adding more reserved bean juice if it's too thick. Serve straightaway with a sprinkling of coriander, if you like, or leave to cool and keep chilled. Will keep chilled for up to three days or frozen for a month. Reheat with a splash of water mixed in.
Nutrition Facts : Calories 114 calories, Fat 3 grams fat, SaturatedFat 0.4 grams saturated fat, Carbohydrate 12 grams carbohydrates, Sugar 3 grams sugar, Fiber 6 grams fiber, Protein 5 grams protein, Sodium 0.01 milligram of sodium
More about "twice cooked refried beans with cumin recipes"
AUTHENTIC MEXICAN REFRIED BEANS RECIPE (FRIJOLES REFRITOS)
From mexicanmademeatless.com
Ratings 66Calories 222 per servingCategory Main Course, Side Dish
- Heat the oil in a large frying pan, once it's hot add the onion and cook until browned and crispy (this gives it a great taste, or you can just sauté until tender.) Next add the dried or fresh chiles and cook just until they brown or begin to blister -- this happens quickly so be ready to proceed.
- Next add the boiled beans -- be careful because it will splash, allow to fry for about 3 minutes. Next add about ¼ cup of the broth and then begin mashing the beans until you achieve the desired texture. The broth will help with the mashing and you'll need to add a little bit of the broth to help you achieve the texture you desire.
- Continue to "fry" for about 5-8 minutes or until they have the consistency you want. Remember to adjust the consistency to your needs by cooking longer to thicken or adding more broth/water to thin out. Taste and add salt as desired.
EASY REFRIED BEANS RECIPE - COOKIE AND KATE
From cookieandkate.com
4.9/5 (365)Calories 194 per servingCategory Side Dish
- In a medium saucepan over medium heat, warm the olive oil until shimmering. Add the onions and salt. Cook, stirring occasionally, until the onions have softened and are turning translucent, about 5 to 8 minutes.
- Add the garlic, chili powder and cumin. Cook, stirring constantly, until fragrant, about 30 seconds. Pour in the drained beans and water. Stir, cover and cook for 5 minutes.
- Reduce the heat to low and remove the lid. Use a potato masher or the back of a fork to mash up about at least half of the beans, until you reach your desired consistency. Continue to cook the beans, uncovered, stirring often, for 3 more minutes.
- Remove the saucepan from the heat and stir in the cilantro and lime juice. Taste, and add more salt and lime juice if necessary. If the beans seem dry, add a very small splash of water and stir to combine. Cover until you’re ready to serve.
THE BEST REFRIED BEANS RECIPE FROM CANNED BEANS
From bakemesomesugar.com
EASY CUMIN REFRIED BEANS | TASTY KITCHEN: A HAPPY …
From tastykitchen.com
THE BEST RESTAURANT STYLE REFRIED BEANS (CROCKPOT …
From foodfolksandfun.net
HOMEMADE REFRIED BEANS RECIPE - TASTES BETTER FROM …
From tastesbetterfromscratch.com
HOMEMADE REFRIED BEANS - SPEND WITH PENNIES
From spendwithpennies.com
5/5 (11)Total Time 8 hrs 25 minsCuisine American, MexicanPublished Oct 23, 2020
REFRIED BLACK BEANS RECIPE - SIMPLY RECIPES
From simplyrecipes.com
HOMEMADE REFRIED BEANS RECIPE - THE COOKIE ROOKIE
From thecookierookie.com
REFRIED BEANS RECIPE - SIMPLY RECIPES
From simplyrecipes.com
EASY 1-POT REFRIED BEANS - MINIMALIST BAKER RECIPES
From minimalistbaker.com
TWICE-COOKED ("REFRIED") BEANS WITH CUMIN RECIPE - EAT YOUR BOOKS
From eatyourbooks.com
WHY ARE REFRIED BEANS COOKED TWICE? - QUORA
From quora.com
ARE REFRIED BEANS FRIED TWICE? - QUORA
From quora.com
HOW TO MAKE REFRIED BEANS FROM SCRATCH - BCLIVING
From bcliving.ca
HOMEMADE REFRIED BEANS RECIPE | THE RECIPE CRITIC
From therecipecritic.com
TWICE COOKED GREEN BEANS RECIPE - FOOD REFERENCE VEGETABLE …
From foodreference.com
QUICK RE-FRIED BEANS — SAM THE COOKING GUY
From thecookingguy.com
You'll also love