Two By Four Stew Recipes

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OLD-FASHIONED BEEF STEW

This classic stick-to-your-ribs stew is the ideal project for a chilly weekend. Beef, onion, carrots, potatoes and red wine come together in cozy harmony. If you are feeding a crowd, good news: It doubles (or triples) beautifully.

Provided by Molly O'Neill

Categories     dinner, one pot, soups and stews, main course

Time 2h30m

Yield 4 servings

Number Of Ingredients 12



Old-Fashioned Beef Stew image

Steps:

  • Combine the flour and pepper in a bowl, add the beef and toss to coat well. Heat 3 teaspoons of the oil in a large pot. Add the beef a few pieces at a time; do not overcrowd. Cook, turning the pieces until beef is browned on all sides, about 5 minutes per batch; add more oil as needed between batches.
  • Remove the beef from the pot and add the vinegar and wine. Cook over medium-high heat, scraping the pan with a wooden spoon to loosen any browned bits. Add the beef, beef broth and bay leaves. Bring to a boil, then reduce to a slow simmer.
  • Cover and cook, skimming broth from time to time, until the beef is tender, about 1 1/2 hours. Add the onions and carrots and simmer, covered, for 10 minutes. Add the potatoes and simmer until vegetables are tender, about 30 minutes more. Add broth or water if the stew is dry. Season with salt and pepper to taste. Ladle among 4 bowls and serve.

Nutrition Facts : @context http, Calories 494, UnsaturatedFat 9 grams, Carbohydrate 54 grams, Fat 12 grams, Fiber 5 grams, Protein 35 grams, SaturatedFat 3 grams, Sodium 1604 milligrams, Sugar 7 grams, TransFat 0 grams

1/4 cup all-purpose flour
1/4 teaspoon freshly ground pepper
1 pound beef stewing meat, trimmed and cut into inch cubes
5 teaspoons vegetable oil
2 tablespoons red wine vinegar
1 cup red wine
3 1/2 cups beef broth, homemade or low-sodium canned
2 bay leaves
1 medium onion, peeled and chopped
5 medium carrots, peeled and cut into 1/4-inch rounds
2 large baking potatoes, peeled and cut into 3/4-inch cubes
2 teaspoons salt

TWO BY FOUR STEW

A delicious quick and easy beef stew. Eat over corn chips, with sour cream, or try alone.

Provided by KATHY KNIGHT

Categories     Beef Stew

Time 20m

Yield 8

Number Of Ingredients 4



Two by Four Stew image

Steps:

  • Place beef in a large saucepan over medium-high heat. Cook, stirring occasionally until evenly brown and crumbled. Drain excess grease. Reduce heat to medium, and stir in the diced tomatoes, ranch-style beans and minestrone soup. Stir occasionally until heated through.

Nutrition Facts : Calories 382.5 calories, Carbohydrate 30.3 g, Cholesterol 71.7 mg, Fat 14.9 g, Fiber 9.7 g, Protein 28.4 g, SaturatedFat 6.1 g, Sodium 1218.8 mg, Sugar 6.2 g

2 pounds ground beef
2 (14.5 ounce) cans diced tomatoes
2 (15 ounce) cans ranch-style beans
2 (19 ounce) cans minestrone soup

TWO BY FOUR STEW

A delicious quick and easy beef stew. Eat over corn chips, with sour cream, or try alone.

Provided by KATHY KNIGHT

Categories     Beef Stew

Time 20m

Yield 8

Number Of Ingredients 4



Two by Four Stew image

Steps:

  • Place beef in a large saucepan over medium-high heat. Cook, stirring occasionally until evenly brown and crumbled. Drain excess grease. Reduce heat to medium, and stir in the diced tomatoes, ranch-style beans and minestrone soup. Stir occasionally until heated through.

Nutrition Facts : Calories 382.5 calories, Carbohydrate 30.3 g, Cholesterol 71.7 mg, Fat 14.9 g, Fiber 9.7 g, Protein 28.4 g, SaturatedFat 6.1 g, Sodium 1218.8 mg, Sugar 6.2 g

2 pounds ground beef
2 (14.5 ounce) cans diced tomatoes
2 (15 ounce) cans ranch-style beans
2 (19 ounce) cans minestrone soup

2 BY 4 SOUP

a hearty soup(i might even qualify it more as a stew) great for filling bellies on a cold day. Great for stretching a dollar!

Provided by Brianna.

Categories     Lunch/Snacks

Time 40m

Yield 10 serving(s)

Number Of Ingredients 4



2 by 4 Soup image

Steps:

  • in a large saucepan (not a frying pan) brown beef and drain excess fat.
  • add all other ingredients and stir together.
  • let cook, covered partially, on low until ready to eat and heated through.
  • serve with fritos and cheddar cheese :).
  • *the cooking/preparation time is just approximate because you can make this recipe to fit your schedule.

Nutrition Facts : Calories 370, Fat 15.3, SaturatedFat 5.7, Cholesterol 62.3, Sodium 791.2, Carbohydrate 31.1, Fiber 5, Sugar 1.2, Protein 27

2 (19 ounce) cans progresso minestrone soup
2 (10 ounce) cans rotel
2 (15 ounce) cans chili beans
2 lbs ground beef

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