Unstuffed Egg Roll Skillet Recipes

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UNSTUFFED EGG ROLL SKILLET

Use up some cabbage slaw mix in this Unstuffed Egg Roll Skillet! The ground turkey in this egg roll skillet makes for a hearty Healthy Living main dish.

Provided by My Food and Family

Categories     Home

Time 20m

Yield 4 servings

Number Of Ingredients 6



Unstuffed Egg Roll Skillet image

Steps:

  • Heat oven to 375°F.
  • Cut wonton wrappers in half, then cut each piece crosswise into 1/4-inch-wide strips. Spread onto rimmed baking sheet sprayed with cooking spray; spray lightly with additional cooking spray.
  • Bake 3 to 4 min. or until crisp and lightly browned. Cool.
  • Meanwhile, cook turkey in large skillet sprayed with cooking spray on medium heat until done, stirring frequently. Add coleslaw blend; mix well. Cook 2 to 3 min. or just until wilted, stirring frequently. Stir in dressing and soy sauce.
  • Top turkey mixture with onions and wonton strips before serving.

Nutrition Facts : Calories 200, Fat 8 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 60 mg, Sodium 210 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 19 g

6 wonton wrappers
1 lb. ground turkey
4 cups coleslaw blend (cabbage slaw mix)
1/4 cup KRAFT Asian Toasted Sesame Dressing
1 tsp. less-sodium soy sauce
2 green onions, sliced

EGG ROLL SKILLET

This is a great skillet recipe when you are craving the egg roll without all the grease. I serve this over rice with wonton strips. Everyone loves it!

Provided by Kimberly Curtis Mallory

Categories     Appetizers and Snacks     Wraps and Rolls     Egg Roll Recipes

Time 40m

Yield 4

Number Of Ingredients 11



Egg Roll Skillet image

Steps:

  • Heat vegetable oil in a large skillet over medium-high heat. Add green onions, ginger, and garlic; cook for 5 minutes. Add chicken and soy sauce. Cook until chicken browns on both sides, about 12 minutes.
  • Reduce heat to medium-low. Add coleslaw mix, shrimp, and water; stir until coleslaw is wilted and shrimp is heated through, 5 to 6 minutes. Drizzle sesame oil on top. Serve sweet and sour sauce alongside.

Nutrition Facts : Calories 375.6 calories, Carbohydrate 22.1 g, Cholesterol 183.2 mg, Fat 14.6 g, Fiber 1.8 g, Protein 37.5 g, SaturatedFat 2.6 g, Sodium 826.8 mg, Sugar 6.5 g

2 tablespoons vegetable oil
2 each green onions, chopped
2 teaspoons minced fresh ginger root
2 cloves garlic, minced
1 pound chicken breasts, cut into bite-sized pieces
2 tablespoons soy sauce
1 (14 ounce) package coleslaw mix
½ pound cooked small salad shrimp
¼ cup water
1 ½ teaspoons sesame oil
½ cup sweet and sour sauce

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