UPSIDE DOWN (MAQLUBA)
This perfect meal features all four food groups. It is inspired by the Arabic dish called 'Maqluba,' which translates to 'upside down.' When the meal has finished cooking, you take the pot and flip it upside down onto a large serving platter, and everybody helps themselves.
Provided by JustCallMeD
Categories World Cuisine Recipes African
Time 1h40m
Yield 6
Number Of Ingredients 15
Steps:
- Bring to a boil the water, onion, garlic, cinnamon, turmeric, garam masala, salt, and pepper in a large pot. Add the lamb; reduce the heat to low and simmer 15 to 20 minutes. Separate the lamb from the liquid and set aside. Transfer the liquid to a bowl.
- While the lamb mixture simmers, heat the oil in a large, deep skillet over medium heat. Fry the eggplant slices in the hot oil, assuring the pieces do not touch, until brown on both sides; remove to a plate lined with paper towels to drain. Use the same procedure to fry the zucchini and the cauliflower. Cook the broccoli in the oil until hot and remove to a paper towel-lined plate to drain.
- Layer the lamb into the bottom of the large pot. Arrange the eggplant, zucchini, broccoli, and cauliflower on top of the lamb in layers. Pour the rice over the meat and vegetables, shaking the pot gently to allow the rice to settle into the dish. Pour the reserved cooking liquid from the lamb over the mixture until it is completely covered. Add water if needed.
- Cover the pot and simmer over low heat until the rice is soft and the liquid is absorbed, 30 to 45 minutes. Remove the lid from the pot. Place a large platter over the pot and flip the pot so the dish is "upside down" on the platter. Serve with yogurt on the side.
Nutrition Facts : Calories 1018.6 calories, Carbohydrate 58.3 g, Cholesterol 50 mg, Fat 78.1 g, Fiber 6.8 g, Protein 24.3 g, SaturatedFat 13.6 g, Sodium 152.4 mg, Sugar 10.9 g
More about "upside down maqluba recipes"
MAQLUBA (UPSIDE DOWN LAMB & RICE) - CHEF TARIQ | FOOD …
Web Oct 10, 2022 Maqluba is a traditional Syrian, Iraqi, Palestinian, and Jordanian dish. The dish consists of meat, rice, and fried (or …
From cheftariq.com
Reviews 5Calories 509 per servingCategory Main Course
From cheftariq.com
Reviews 5Calories 509 per servingCategory Main Course
- On a baking tray, put a generous glug of olive oil. Take a slice of eggplant and dip it in the oil, then turning over and dipping again until well covered. Place on the baking tray and repeat for all eggplant slices. Use more olive oil if needed. Bake in the oven until brown.
- On another baking tray, place the lamb chops. Season with salt and pepper. Bake in the oven until brown.
MAQLUBA - AUTHENTIC AND TRADITIONAL JORDANIAN RECIPE
Web Dec 9, 2022 Add the eggplant slices and fry on both sides until golden brown. Place the eggplant on paper towel and set aside. In a large …
From 196flavors.com
5/5 (1)Category Main CourseAuthor Mike BenayounTotal Time 2 hrs 30 mins
From 196flavors.com
5/5 (1)Category Main CourseAuthor Mike BenayounTotal Time 2 hrs 30 mins
CHICKEN MAQLUBA - UPSIDE DOWN RICE - RECIPES ARE SIMPLE
Web Aug 9, 2021 Makloubeh the Maqluba! Or flip it upside down: Place the serving platter over the open pot and grab hold to the handles as well as …
From recipesaresimple.com
5/5 Category Chicken, Main Course, RiceCuisine Lebanese(And Levant Regions)Total Time 1 hr 20 mins
From recipesaresimple.com
5/5 Category Chicken, Main Course, RiceCuisine Lebanese(And Levant Regions)Total Time 1 hr 20 mins
MAQLUBA (MAKLOUBEH) WITH LAMB (ARABIC RICE DISH)
Web Nov 21, 2020 Cook the maqluba on medium high heat for about 7 minutes until you start to see the water bubbling. Then immediately cover it and reduce the heat to low. Ensure your pot is covered well - you can also …
From hungrypaprikas.com
From hungrypaprikas.com
MAQLUBA - UPSIDE DOWN RICE - RECIPES ARE SIMPLE
Web Aug 9, 2021 How to make Maqluba – Upside Down Rice Recipe at a glance: Marinate Chicken 1 hour. Soak Rice, if indicated by package instructions30 minutes. Prepare spice mix simply by mixing together …
From recipesaresimple.com
From recipesaresimple.com
MAQLUBA (UPSIDE-DOWN BEEF, EGGPLANT AND RICE)
Web Dec 5, 2022 Maqluba (also Maqlooba, Makloubeh or Maqlouba) is an upside down rice dish that is very common throughout the middle east. Layers of vegetables, spiced rice and meat cooked altogether then …
From amiraspantry.com
From amiraspantry.com
JAMILA'S MAQLUBA | TASTE OF PALESTINE
Web While there are different versions of it, the basic principle is in its name - ‘maqluba’ means upside down. The dish is cooked in one pot, with layers of rice, vegetables and chicken or meat (or without), and then flipped …
From tasteofpalestine.org
From tasteofpalestine.org
MAQLUBA (UPSIDE-DOWN CHICKEN AND RICE) – I LOVE …
Web Strain chicken broth and Pour over mixture until mixture is completely submerged in liquid. Add water if needed. 4 Cover pot and simmer over low heat until rice is soft and all liquid is absorbed, about 20 to 30 minutes. 5 …
From ilovearabicfood.com
From ilovearabicfood.com
AUTHENTIC CHICKEN MAQLUBA RECIPE - THE ODEHLICIOUS
Web Dec 26, 2022 This Maqluba Recipe is a popular Palestinian and Jordanian spiced rice dish that is mix with fried cauliflower, eggplant, potatoes, and meat. In Arabic, Maqluba (Makloubeh or Maqlooba) …
From theodehlicious.com
From theodehlicious.com
MAQLUBA RECIPE (MAKLOUBEH), PALESTINIAN UPSIDE DOWN …
Web Jul 21, 2013 saucepan for the maqluba measuring 20 – 22cm, about 10cm high (8-9" x 4") baking sheet ladles and spatula as needed Ingredients 500 g Basmati rice 2 Tbsp olive …
From linsfood.com
From linsfood.com
EASY MAKLOUBA RECIPE WITH CHICKEN AND VEGETABLES - LEGAL NOMADS
Web In a large saucepan, fry the cauliflower florets and eggplant slices in the vegetable oil until brown. Place the fried vegetables in a strainer lined with paper towels to drain off any …
From legalnomads.com
From legalnomads.com
VEGETABLE MAKLOUBA WITHOUT MEAT (MAKLOUBEH) - PLANT BASED FOLK
Web Apr 26, 2021 Step 1 - Coat eggplant, potato and capsicum in 1 tablespoon oil and place on a baking tray. Roast in the oven at 200C (392F) for approx. 30 minutes until lightly …
From plantbasedfolk.com
From plantbasedfolk.com
BEST MAQLUBA RECIPE / UPSIDE DOWN / مقلوبه - YOUTUBE
Web Welcome to Katia's Kitchen! Watch how I make MAQLUBA WITH LAMB MEAT, one of the most popular dishes on the Middle East. Please Subscribe for more recipes! Ingredients: …
From youtube.com
From youtube.com
CHICKEN MAQLUBA – ARABIC UPSIDE DOWN RICE - HAPPY TUMMY …
Web Jun 26, 2020 “Colorful and flavorful chicken maqluba recipe that consists of chicken, rice, and fried vegetables layered in a pot and flipped upside down to reveal a beautiful and …
From happytummyrecipes.com
From happytummyrecipes.com
MAQLUBA RECIPE CHICKEN (MAKLOUBEH) - PALESTINIAN RICE DISH
Web Feb 21, 2022 Pour the chicken stock. Cover the pan with Aluminum foil and cook the rice for about 20 to 25 minutes. Initially cook rice on medium heat then turn the heat to low to …
From hinzcooking.com
From hinzcooking.com
EASY UPSIDE DOWN (MAQLUBA) RECIPE - AFRICAN FOOD …
Web To garnish Maklouba, it is best to add toasted pine nuts or slivered almonds along with chopped fresh parsley. Great side dishes to include with this recipe are a simple salad or …
From afrifoodnetwork.com
From afrifoodnetwork.com
MAQLUBA (UPSIDE DOWN RICE CAKE) RECIPE | SAINSBURY`S MAGAZINE
Web Put a small dry frying pan on a low heat and add 1 tbsp wholepeppercorns, 2 tsp cumin seeds and 2 tbsp coriander seeds and toast gently for 2 minutes or until fragrant. Cool …
From sainsburysmagazine.co.uk
From sainsburysmagazine.co.uk
SIMPLE MAQLUBA (UPSIDE-DOWN LAYERED RICE) - ALPHAFOODIE
Web Jul 9, 2021 Step 3: Layer and bake the maqluba. In a tall, lightly greased oven-safe dish (like a cake pan; 8-9 inches/20-23 cm across works well), layer the tomato slices, baked …
From alphafoodie.com
From alphafoodie.com
OTTOLENGHI'S MAQLUBA | SOMETHING NEW FOR DINNER
Web I think of this maqluba recipe as a savory pineapple upside down cake, but made with chicken, tomatoes, eggplant, cauliflower and rice. Maqluba can also be made with lamb, …
From somethingnewfordinner.com
From somethingnewfordinner.com
MAQLUBA (PALESTINIAN UPSIDE-DOWN CHICKEN AND RICE) - LOS …
Web Nov 17, 2022 Maqluba (Palestinian Upside-down Chicken and Rice) 3 hours 20 minutes Serves 8 to 12 Warming spices flavor chicken, rice and vegetables in this elaborate …
From latimes.com
From latimes.com
HORSE, TRAPPED UPSIDE DOWN IN DITCH, IS SAVED BY SPECIALIST - LOS ...
Web May 8, 2023 May 7, 2023 8:33 PM PT. A horse stumbled into a narrow dirt ditch and was trapped upside down in Sylmar on Sunday afternoon but was quickly extricated …
From latimes.com
From latimes.com
MAQLUBA – UPSIDE DOWN RECIPE - MYSTEINBACH
Web In a pot bring to a boil the water, onion, garlic, cinnamon, turmeric, garam masala, salt and pepper. Add the lamb, or chicken, reduce heat and simmer 15 – 20 minutes. Separate …
From mysteinbach.ca
From mysteinbach.ca
You'll also love