Vegan Cornbread With Spelt Flour Recipes

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CORNY CORN BREAD (VEGAN AND WHEAT-FREE)

This corny corn bread is vegan and wheat-free. We like these with jam or honey. Yum!

Provided by ChrissyintheKitchen

Categories     Bread     Quick Bread Recipes     Cornbread Recipes

Time 40m

Yield 10

Number Of Ingredients 9



Corny Corn Bread (Vegan and Wheat-Free) image

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Grease a loaf pan.
  • Soak chia seeds in warm water in a bowl for 5 minutes; drain.
  • Blend chia seeds in a blender until smooth; add sucanat and agave nectar. Blend the mixture again until smooth.
  • Sift cornmeal, spelt flour, baking powder, and salt into a large mixing bowl. Add frozen corn kernels and chia seed mixture to the cornmeal mixture; stir and pour into prepared pan.
  • Bake in the preheated oven until a toothpick inserted into the center comes out clean, 25 to 30 minutes. Cool in the pans for 10 minutes before removing to cool completely on a wire rack.

Nutrition Facts : Calories 209.5 calories, Carbohydrate 47.1 g, Fat 1.5 g, Fiber 3.1 g, Protein 4.2 g, SaturatedFat 0.1 g, Sodium 334.1 mg, Sugar 17.2 g

3 tablespoons chia seeds
1 ½ cups warm water
½ cup sucanat
¼ cup agave nectar
1 ½ cups cornmeal
1 cup spelt flour
2 teaspoons baking powder
1 teaspoon salt
1 ½ cups frozen corn kernels

VEGAN CORNBREAD (WITH SPELT FLOUR)

A super quick and delicious recipe adapted from vegweb.com! I don't like really sweet cornbread, so feel free to sweeten to taste.

Provided by Harriet

Categories     Breads

Time 35m

Yield 6-8 serving(s)

Number Of Ingredients 7



Vegan Cornbread (With Spelt Flour) image

Steps:

  • Preheat oven to 350 degrees.
  • Grease a 2 quart casserole dish.
  • Mix wet and dry ingredients separately, then combine until just mixed.
  • Pour into casserole dish, and bake approximately 22 minutes.
  • Best served hot out of the oven!

Nutrition Facts : Calories 124.3, Fat 5.3, SaturatedFat 0.4, Sodium 408.5, Carbohydrate 18.8, Fiber 1.5, Sugar 2.1, Protein 1.7

1 cup cornmeal
1 cup spelt flour (I use white)
5 teaspoons baking powder
1/4 teaspoon sea salt
2 tablespoons safflower oil (or sunflower oil)
1 1/4 cups water
1 tablespoon maple syrup

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