Vegan Edamame Recipes

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More about "vegan edamame recipes"

5-MINUTE SHELLED EDAMAME RECIPE – A COUPLE COOKS
Web Feb 25, 2020 1 pound frozen shelled edamame 3 garlic cloves 1 tablespoon toasted sesame oil 1 tablespoon soy sauce (or coconut …
From acouplecooks.com
5/5 (2)
Total Time 5 mins
Category Side Dish
Calories 160 per serving
  • Add the toasted sesame oil to a large skillet and heat over medium-high heat. Add the smashed garlic cloves and edamame and cook for 2 minutes until warmed through but still bright green.
  • Add the soy sauce and stir until evaporated, about 1 minute. Remove from the heat and stir in the salt. Discard the garlic cloves. If desired, sprinkle with sesame seeds. Serve immediately.
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EASY VEGAN WEEKNIGHT STIR-FRY WITH EDAMAME
Web Aug 17, 2017 1 bag shelled edamame (frozen) ¼ cup chopped, roasted peanuts 2 tablespoon chopped fresh cilantro or green scallions (optional) …
From marisamoore.com
5/5 (1)
Total Time 10 mins
Category Entree, Main Course
Calories 350 per serving
  • In a jar with a lid, combine the soy sauce, 1 tbsp sesame oil, honey, vinegar, chili paste, and ginger to a jar with a lid. Seal and shake.
  • Heat the remaining sesame oil in a large skillet or wok over medium-high heat. Swirl to coat the pan. When hot, add the stir-fry vegetables and frozen edamame to the skillet. Cook about 5 minutes, stirring occasionally, just until the vegetables are crisp tender and slightly seared.
  • Add the stir-fry sauce* and noodles (if using). Lower heat to medium. Toss to coat and heat the sauce through. Turn off the heat. Add to a serving bowl. Top with crushed peanuts and cilantro or scallions.
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10 BEST EDAMAME VEGAN RECIPES | YUMMLY
Web Apr 22, 2023 edamame, mushrooms, red bell pepper, ginger, olive oil, sesame and 2 more Spaghetti with Sauteed Vegetables and Beans Madeleine Cocina olive oil, red onion, pepper, edamame, cauliflower, …
From yummly.com
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VEGAN SWEET CHILI EDAMAME RECIPE - PEAS AND CRAYONS
Web Apr 20, 2018 10 oz frozen edamame pods 1 tsp sesame oil* 1 clove garlic, minced 2-4 TBSP sweet chili sauce 1/8-1/4 tsp tsp kosher salt (plus extra to taste if desired) 1-2 tsp toasted sesame seeds 1 TBSP chopped green …
From peasandcrayons.com
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QUINOA EDAMAME SALAD - SIMPLE VEGAN BLOG
Web Feb 1, 2017 1 pound frozen edamame soybeans in pods ½ cup uncooked quinoa ½ cup chopped red cabbage ½ chopped red bell pepper 2 handfuls of sprouts 1 handful of chopped peanuts For the dressing: 2 tablespoon …
From simpleveganblog.com
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VEGAN EDAMAME PESTO DIP- GLUTEN FREE RECIPES
Web Jul 20, 2018 1 ½ cup shelled edamame soybeans (cooked and cooled) 2 garlic cloves ( 2 teaspoons minced) ¼ cup raw sunflower seeds ½ Tablespoon lemon juice 3 – 4 Tablespoons olive oil (as needed) 2 …
From cottercrunch.com
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SPICY EDAMAME NOODLES (VEGAN, GLUTEN-FREE) - ELLIE …
Web May 13, 2020 Servings 3 Ingredients 4 oz edamame noodles ½ white or yellow onion sliced 3 garlic cloves minced 2 carrots julienned 1 bell pepper sliced 1 zucchini julienned 6 dried shiitake rehydrated and sliced (or use …
From ellielikes.cooking
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EDAMAME HUMMUS RECIPE - HOMEMADE APPETIZER IN …
Web Jan 22, 2018 Add the tahini, fresh lemon juice, olive oil, and garlic to a food processor. Blend until somewhat smooth, scraping down the sides as necessary. Add the edamame, cumin, paprika, and salt to the blender. …
From yupitsvegan.com
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EASY EDAMAME RECIPE – A COUPLE COOKS
Web Oct 22, 2022 Bring a large saucepan of water to a boil. Add the edamame and 1 teaspoon kosher salt. Boil the edamame until bright green and tender, about 4 to 5 minutes, then drain. Place the edamame in a bowl. …
From acouplecooks.com
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EDAMAME & VEGGIE RICE BOWL
Web Dec 19, 2017 ¼ cup edamame ¼ avocado, diced 2 tablespoons sliced scallions 2 tablespoons chopped fresh cilantro 2 tablespoons Citrus-Lime Vinaigrette (see associated recipes) Directions Arrange rice, veggies, …
From eatingwell.com
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VEGAN EDAMAME FALAFEL RECIPE (BAKED, GLUTEN FREE)
Web Aug 18, 2020 2 cups edamame , shelled and cooked ½ cup cilantro , large stems removed 3 cloves garlic , minced ⅓ cup onion , diced 2 tablespoons lime juice (juice of about 1 medium lime) 2 teaspoons lime zest (zest of …
From lettucevegout.com
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15 HIGH-PROTEIN EDAMAME RECIPES! - ONE GREEN PLANET

From onegreenplanet.org
Estimated Reading Time 7 mins
  • Cilantro Edamame Burger. Source: Cilantro Edamame Burger. Protein-rich edamame along with fresh cilantro, carrots, and broccoli slaw, come together in this Cilantro Edamame Burger by Gunjan Dudani.
  • 1-Step Edamame Basil Hummus. Source: 1-Step Edamame Basil Hummus. A flavorful and simple edamame hummus great for dipping veggies, filling whole-grain wraps and spreading on veggie sandwiches.
  • Chickpea and Edamame Quinoa. Source: Chickpea and Edamame Quinoa. This Chickpea and Edamame Quinoa by Katrina Abram will power you throughout your day! The mixture of green edamame, deep red cranberries, red bell peppers, and fresh herbs mixed into fluffy quinoa adds an assortment of vibrant color and different textures.


BEST EDAMAME SALAD | RECIPE IN 2023 | VEGAN SALAD JAR, EDAMAME, …
Web 15-minute easy vegan Edamame Lentil Salad is a no-cook recipe. High in plant-based protein, iron, & omega 3s, with a mouthwatering Asian-inspired dressing. This healthy …
From pinterest.com
290K pins


EDAMAME HUMMUS (10 MINUTE RECIPE!) - THE ENDLESS MEAL®
Web Jun 26, 2021 Instructions. Add the edamame, tahini, lemon juice, olive oil, salt, and garlic to your food processor and blend on high for 1 minute. 2 ¼ cups shelled edamame, ¼ …
From theendlessmeal.com


EASY EDAMAME SALAD - PLANT-BASED ON A BUDGET
Web Mar 16, 2022 16 ounces of frozen shelled edamame 15 ounces of black beans, drained and rinsed 15 ounces of corn kernels, drained 1 cup of halved cherry tomatoes 1 large …
From plantbasedonabudget.com


SALT & CHILLI EDAMAME BEANS (VEGAN) – FEAST GLORIOUS FEAST
Web Dec 22, 2020 Measure 250g Frozen Edamame Beans into a small saucepan. Cover the beans with boiling water and put onto a medium heat to boil for 3 minutes. Meanwhile, …
From feastgloriousfeast.com


MISO CRUNCH SALAD RECIPE - PINCH OF YUM
Web Apr 24, 2023 Instructions. Shake all dressing ingredients in a jar, or blend together in a small food processor (affiliate link) until smooth. If it’s on the thicker side, add a bit of …
From pinchofyum.com


EASY PEANUT NOODLES | 15-MINUTE VEGAN EDAMAME NOODLES RECIPE
Web Jun 20, 2018 Prepare the sauce: In the meantime, whisk together peanut butter, rice vinegar, soy sauce, garlic, ginger, and water in a large bowl. If the sauce is too thick, add …
From gratefulgrazer.com


VEGAN STIR-FRY RECIPE WITH FRESH VEGETABLES
Web Apr 25, 2023 In a large skillet or wok, heat 2 tablespoons of olive oil over medium-high heat. To stir-fry like a restaurant chef, add the vegetables in batches. First, add the …
From tasteofhome.com


EDAMAME PASTA | FOODBYMARIA RECIPES
Web Mar 14, 2023 How to make edamame pasta: Cook the Spaghettini in a large pot, with salted water, until al dente. Rinse, and transfer the pasta back into the pot. Add all of the …
From foodbymaria.com


THE VEGAN ALTERNATIVE TO THE CORONATION QUICHE - AND HOW YOU …
Web Apr 28, 2023 1. To make the pastry, mix the flour and a pinch of salt in a large bowl. Add the cold vegan butter and rub it in using your fingertips until the mixture resembles fine …
From news.sky.com


HOW TO MAKE SPICY GARLIC EDAMAME (WITH SRIRACHA)
Web Apr 17, 2022 Step 1: Prepare Ingredients. Before you cook, take some time to prepare the green onion, garlic, ginger and sauce. Start by finely mincing the green onion, garlic and …
From lettucevegout.com


EDAMAME SALAD - A KETO VEGAN RECIPE | GREEDY GOURMET
Web Aug 31, 2021 Products you need for this recipe. There are a few items you’ll want to get hold of before you start: Saucepan – you’ll need this to blanch your edamame. Colander …
From greedygourmet.com


EDAMAME RECIPES | BBC GOOD FOOD
Web Serve edamame beans in a range of salads, stir-fries, sushi, dips and wraps. These green soya beans add a protein boost to your food. Edamame falafel wraps 1 rating Make …
From bbcgoodfood.com


VEGAN MUSHROOM SPINACH PASTA SALAD – COOKILICIOUS
Web May 24, 2022 Sauté for 30 seconds. Add edamame and cook it for 2 minutes. Now add the chopped parsley and continue to saute for a minute. Then add the baby spinach to the …
From cookilicious.com


EDAMAME HUMMUS - HEALTHY, VEGAN, GLUTEN-FREE - SWEET AS HONEY
Web Mar 30, 2023 In a food processor or Vitamix blender, add the tahini, lemon juice, and garlic. Blend on low speed – speed 3 of a Vitamix – for about 30 seconds until creamy …
From sweetashoney.co


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