VEGAN ENCHILADA BAKE
Casserole-style vegan enchiladas.
Provided by Erica Anderson
Categories 100+ Everyday Cooking Recipes Vegetarian Protein Seitan
Time 1h
Yield 6
Number Of Ingredients 8
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- Pour crushed tomatoes into the bottom of a casserole dish. Layer 1/3 of the rice, 1/3 of the beans, 1/3 of the diced tomatoes, 1/3 of the seitan, 1/3 of the vegan cheese, 1/3 of the tortillas, and 1/3 of the enchilada sauce into the dish, in that order. Repeat with 2 more layers.
- Bake in the preheated oven until vegan cheese melts and casserole is heated through, about 45 minutes.
Nutrition Facts : Calories 395.1 calories, Carbohydrate 57.5 g, Fat 8.4 g, Fiber 9.4 g, Protein 21.9 g, SaturatedFat 3.4 g, Sodium 1158 mg, Sugar 2 g
VEGAN ENCHILADA PIE
Recipe revised from a version on EatBetterAmerica.com. Feel free to top this off with a dollop of guacamole and some sliced black olives to make it extra special
Provided by januarybride
Categories Savory Pies
Time 50m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Heat oven to 350°F In 12-inch nonstick skillet, cook onion over medium-high heat 5 to 7 minutes, stirring occasionally, until soft.
- Add griller crumbles.
- Reserve 1/4 cup enchilada sauce; set aside.
- Add remaining enchilada sauce, corn and chiles to onion/"beef" mixture. Stir in cumin and chili powder. Reduce heat to medium-low; simmer uncovered 5 minutes.
- Spray 9-inch round (2-quart) glass baking dish with cooking spray. Place 1 tortilla in casserole; top with about 3/4 cup of the beef mixture and 1/3 cup of beans.
- Repeat layers 3 times. Top with remaining tortilla, the reserved enchilada sauce and soy cheese (again, cheese is optional).
- Bake, uncovered, 30.
- Cool 5 minutes and serve.
Nutrition Facts : Calories 211.2, Fat 7.8, SaturatedFat 3.1, Cholesterol 35.1, Sodium 459.5, Carbohydrate 21.2, Fiber 4.8, Sugar 5.2, Protein 15.9
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