Vegan Mexican Menudo Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

VEGAN MEXICAN MENUDO

This vegan Mexican menudo is meatless and totally delicious, with shiitake mushrooms cooked in a vegetable broth with tomatoes and ancho chiles.

Provided by Ana Martínez

Categories     Soups, Stews and Chili Recipes     Soup Recipes

Time 55m

Yield 4

Number Of Ingredients 13



Vegan Mexican Menudo image

Steps:

  • Place tomatoes and ancho peppers in a pot, cover with water, and bring to a boil. Cook until tender, about 5 minutes. Let soak in the hot water for 5 minutes more.
  • Transfer tomatoes, ancho peppers, and 1/2 cup water into a blender. Cover and hold lid down with a potholder; pulse a few times before leaving on to blend. Strain sauce through a sieve, discarding the solids.
  • Heat oil in a saucepan over medium heat. Crush garlic with cumin in a bowl and add to the hot pan. Cook and stir until fragrant, about 1 minute. Add mushrooms; cook and stir until soft, about 5 minutes. Pour tomato sauce over the mushrooms and season with salt. Let simmer until sauce is slightly thickened, about 5 minutes. Add vegetable broth. Bring to a boil. Reduce heat and let soup simmer until flavors meld, about 15 minutes.
  • Pour soup into individual bowls; garnish with onion and oregano. Serve with lime wedges and red pepper flakes on the side.

Nutrition Facts : Calories 213.6 calories, Carbohydrate 25.8 g, Fat 7.8 g, Fiber 6.5 g, Protein 7.6 g, SaturatedFat 1 g, Sodium 559.5 mg, Sugar 8.7 g

4 Roma tomatoes
2 ancho chile peppers, seeded and deveined
2 tablespoons olive oil
2 garlic cloves
1 pinch ground cumin
2 pounds shiitake mushrooms, sliced
½ cup water
salt to taste
1 quart vegetable broth
¼ cup finely chopped white onion
¼ teaspoon dried oregano
1 lime, cut in wedges
1 teaspoon red pepper flakes

VEGAN MENUDO WITH MUSHROOMS

Serve this vegan menudo, whether or not you're looking for a hangover cure. The earthiness of the hominy and smoky chiles makes this dish so soothing.

Provided by Jocelyn Ramirez

Time 2h

Yield 6-8 servings

Number Of Ingredients 14



Vegan Menudo With Mushrooms image

Steps:

  • Heat oil in a large skillet over medium-low. Add chiles and cook, turning constantly with tongs, until slightly darkened in color and fragrant, about 3 minutes. (Be careful not to burn chiles or they'll become bitter.) Transfer chiles to a medium bowl, leaving oil behind in skillet; reserve skillet. Pour 3 cups hot water (6 cups if doubling base recipe) over chiles and weigh down chiles with a smaller bowl to keep submerged. Let soak until softened, about 10 minutes.
  • Meanwhile, cook onion, garlic, and salt in reserved skillet, stirring occasionally, until browned and slightly softened, 12-15 minutes. Add oregano and cumin and cook, stirring, until fragrant, about 1 minute. Transfer onion mixture to a blender.
  • Add chiles and 1 cup chile soaking liquid to blender and purée, adding more soaking liquid if needed, until smooth. (If you don't have a high-powered blender, you may want to pass purée through a fine-mesh sieve.) You should have 2½ cups chile base. If you have less, add more chile soaking liquid and blend again to combine. Do ahead: Chile base can be made 5 days ahead. Let cool; transfer to an airtight container and chill, or freeze up to 3 months.
  • Drain hominy and place in a large pot; pour in fresh water to cover by 2". Season generously with salt. Bring to a boil, then reduce heat and partially cover. Simmer, adding more water as needed to keep hominy covered by 2", until hominy is tender and blooming (maize has burst), 1½-2 hours.
  • Bring broth to a boil in a medium pot over medium-low heat; season with salt. Add mushrooms, remove from heat, and let sit until mushrooms are softened, 10-20 minutes.
  • Using a slotted spoon, transfer, mushrooms to a cutting board. Cut mushrooms into bite-size pieces with a chef's knife or kitchen shears and add to hominy along with broth, chile base, and 2 Tbsp. dried oregano. If the soup is very thick, add water to loosen. Simmer, stirring occasionally, until flavors meld, 20-30 minutes. Taste menudo and season with more salt if needed.
  • Divide menudo among bowls. Top with onion, cilantro, red pepper flakes, and more oregano. Serve with tortillas and lime wedges for squeezing over. Do ahead: Menudo can be made 3 days ahead. Let cool; transfer to an airtight container and chill. Hominy will continue to soak up liquid as it rests, so you may need to add more water or broth when reheating.

3 Tbsp. vegetable oil
3 pasilla or ancho chiles, seeds removed, rinsed
7 guajillo chiles, seeds removed, rinsed
½ large white onion, thinly sliced
4 garlic cloves, peeled
½ tsp. kosher salt
1 tsp. dried oregano
1 tsp. ground cumin
12 oz. dried hominy, preferably whole kernel, soaked overnight
Kosher salt
4 cups low-sodium vegetable broth
3 oz. dried snow mushrooms (tremella or white fungus mushrooms)
2 Tbsp. dried oregano, plus more for serving
Chopped white onion, finely chopped cilantro, crushed red pepper flakes, warm corn tortillas, and lime wedges (for serving)

More about "vegan mexican menudo recipes"

VEGAN MENUDO - EAT FIGS, NOT PIGS
Web Feb 4, 2017 Menudo Menudo base recipe above 2 tablespoons vegetable oil 1 yellow onion, roughly chopped 3 carrots, peeled and …
From eatfigsnotpigs.com
5/5 (2)
Servings 8
Cuisine Mexican-Inspired
Category Holiday-Inspired, Main
vegan-menudo-eat-figs-not-pigs image


14 MEXICAN-INSPIRED VEGAN DISHES | MINIMALIST BAKER …
Web 30-minute, 8-ingredient vegan nachos made with kale chips, sweet potato rounds, black beans, avocado, and salsa! A filling, flavorful, healthy plant-based meal or snack. Make The Recipe GF VG V DF NS Magic Green …
From minimalistbaker.com
14-mexican-inspired-vegan-dishes-minimalist-baker image


INSTANT POT MENUDO MADE VEGAN | MEXICAN MADE MEATLESS™
Web Mar 3, 2021 Vegan Mexican Menudo Recipe (stovetop version) Corn and Poblano Pepper Soup with a Touch of Curry Powder Veggie Loaded Miso and Sriracha Noodle Soup Nancy Lopez Nancy Lopez is a food blogger …
From mexicanmademeatless.com
instant-pot-menudo-made-vegan-mexican-made-meatless image


VEGAN MEXICAN FOOD – 38 DROOL-WORTHY RECIPES!
Web Jan 30, 2018 several salsas with corn and black beans fajitas chipotle queso (of course vegan!) homemade guacamole jackfruit carne asada enchiladas taquitos several burrito bowls one pan Mexican quinoa with …
From veganheaven.org
vegan-mexican-food-38-drool-worthy image


VEGAN MENUDO « DORA'S TABLE
Web Nov 17, 2021 Cut KIng Oyster mushrooms into squares. Roast tomatoes, onion, and garlic under your oven broiler set to HI until charred. Blend roasted vegetables, dried chiles, …
From dorastable.com
Ratings 6
Calories 174 per serving
Category Soup


VEGAN MENUDO | MEXICAN MADE MEATLESS™
Web soften the dried chiles, onion & garlic Then blend. CLICK HERE FOR THE RECIPE. Step #3.
From mexicanmademeatless.com


50 EXCITING VEGAN MEXICAN RECIPES | HURRY THE FOOD UP
Web Mar 5, 2021 These Vegan Street Tacos are an easy and delicious way to swap your favorite Mexican takeout for a healthy, homemade meal. Topped with Chili-Lime Tofu, …
From hurrythefoodup.com


40 AMAZING VEGAN MEXICAN RECIPES - THIS HEALTHY KITCHEN
Web Jul 8, 2020 Oil Free Mexican Buddha Bowl Brown rice, sweet corn, smoky, hearty black beans, a beautiful tomato salad, rich avocado with fresh cilantro and lime juice come …
From thishealthykitchen.com


MEXICAN VEGAN MENUDO RECIPE - YOUTUBE
Web Mexican Vegan Menudo Recipe Mexican Made Meatless 15.9K subscribers Subscribe 1K Share 26K views 5 years ago A Mexican classic soup recipe gets a scrumptious vegan …
From youtube.com


VEGAN QUICK AND EASY MEXICAN RED POZOLE/MENUDO (INSTANT POT)
Web Jan 1, 2020 Instructions. In the Instant Pot on the sauté function, stir together the chorizo, sliced mushrooms, and two cups of broth. Drain and add the hominy, and stir well. Add …
From cookingoncaffeine.com


30 BEST VEGAN MEXICAN RECIPES YOU’LL EVER TRY - INSANELY GOOD
Web Aug 28, 2022 Vegan Burrito This vegan burrito is so THICC, chunky, and hearty, people will be shocked to learn there’s no meat in it. Overstuffed with black beans, rice, …
From insanelygoodrecipes.com


21 BEST VEGAN MEXICAN RECIPES - HOW TO MAKE PLANT-BASED
Web Apr 13, 2022 Mexican Rice Parker Feierbach Air Fryer Cauliflower Tacos LUCY SCHAEFFER PHOTOGRAPHY Vegan Crunchwraps Chipotle Vegan Queso Chipotle …
From delish.com


30 VEGAN MEXICAN RECIPES FOR CINCO DE MAYO - SIMPLY QUINOA
Web Apr 22, 2020 Here are 30 vegan Mexican recipes for Cinco de Mayo! We've got everything from the best homemade guacamole and jackfruit enchiladas to grapefruit …
From simplyquinoa.com


VEGAN MEXICAN RECIPES
Web Jan 5, 2022 These vegan Mexican food recipes do it deliciously without meat or dairy. We're talking tacos, tostadas, enchiladas, fajitas, and burritos filled with seasoned …
From allrecipes.com


31 MEXICAN-INSPIRED RECIPES YOU WON’T BELIEVE ARE VEGAN
Web Nov 12, 2022 Jackfruit Pozole Verde. Sweet-tart tomatillos create a flavorful base in this scrumptious take on the festive Mexican dish pozole. The fibrous flesh of jackfruit and …
From forksoverknives.com


VEGAN MEXICAN MENUDO – EASY VEGAN COOK
Web Oct 17, 2022 How to Make Vegan Mexican Menudo Place tomatoes and ancho peppers in a pot, cover with water, and bring to a boil. Cook until tender, about 5 minutes. Let …
From easyvegancook.com


VEGAN MEXICAN MENUDO – SAFE VEGAN
Web Nov 7, 2022 Ingredients 4 Roma tomatoes 2 ancho chile peppers, seeded and deveined 2 tablespoons olive oil 2 garlic cloves 1 pinch ground cumin 2 pounds shiitake mushrooms, …
From safevegan.com


20 VEGAN MEXICAN RECIPES YOU NEED TO TRY INSTEAD OF TAKEOUT
Web Apr 8, 2021 Vegan and Mexican food seem like opposites, but there are plenty of plant-based Mexican staples. ... To keep the recipe vegan, use vegan butter. GET THE …
From womenshealthmag.com


RECIPES | MEXICAN MADE MEATLESS™
Web Enjoy our entire vegan Mexican and vegetarian Mexican recipes. From appetizers and snacks to tacos, tamales and salsa. ... Instant Pot Menudo Made Vegan. Pasta …
From mexicanmademeatless.com


Related Search