Keto Turkey Meatballs With Sour Cream Horseradish Dip Recipes

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KETO TURKEY MEATBALLS WITH SOUR CREAM-HORSERADISH DIP

Minced mushrooms give these keto turkey meatballs great texture and juiciness, and the seasonings add a real flavor boost. Try them as an appetizer, with the dip, or use your own sauce and create a main dish.

Provided by Bibi

Categories     Appetizers and Snacks     Meat and Poultry     Turkey

Time 1h

Yield 6

Number Of Ingredients 17



Keto Turkey Meatballs with Sour Cream-Horseradish Dip image

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Grease 24 mini muffin cups.
  • Whisk together egg and olive oil in a medium bowl until well combined. Add mushrooms, garlic, onion powder, herbes de Provence, salt, pepper, and red pepper flakes; stir to combine. Stir in Parmesan cheese and almond flour. Add ground turkey, and mix with your hands to work seasoning blend evenly into meat; mixture will be wet and sticky.
  • Use a spoon to fill each prepared muffin cup with turkey mixture, gently rounding the tops.
  • Bake in the preheated oven until meatballs are lightly browned on the outside and no longer pink in the center, about 25 minutes. Move oven rack to the top position, turn on the broiler, and broil until a bit darker but not too brown, about 2 minutes more. Remove from the oven and transfer to a serving dish.
  • Stir together sour cream, chives, 2 teaspoons parsley, horseradish, salt, and pepper. Place meatballs on a serving dish, sprinkle with remaining 1 teaspoon parsley, and serve with dip.

Nutrition Facts : Calories 304.6 calories, Carbohydrate 5.7 g, Cholesterol 101.1 mg, Fat 22.2 g, Fiber 1.5 g, Protein 21.9 g, SaturatedFat 6.4 g, Sodium 586.8 mg, Sugar 1.2 g

1 egg
2 tablespoons extra virgin olive oil
½ cup minced fresh mushrooms
3 large cloves garlic, minced
1 tablespoon onion powder
2 teaspoons herbes de Provence
1 teaspoon salt
½ teaspoon ground black pepper
¼ teaspoon crushed red pepper flakes
½ cup grated Parmesan cheese
½ cup almond flour
1 pound ground turkey
½ cup sour cream
2 tablespoons minced fresh chives
3 teaspoons minced fresh parsley
2 teaspoons prepared horseradish, or to taste
salt and ground black pepper to taste

KETO TURKEY MEATBALLS

Make and share this Keto Turkey Meatballs recipe from Food.com.

Provided by iamtaranicole

Categories     < 60 Mins

Time 45m

Yield 36 Meatballs, 12 serving(s)

Number Of Ingredients 16



Keto Turkey Meatballs image

Steps:

  • Preheat oven to 350 degrees.
  • Line 9x13 baking dish with aluminum foil.
  • Mix all ingredients for meatballs well.
  • Form into golf ball sized balls.
  • Place in baking dish with small separation.
  • Bake 15 minutes.
  • Mix all ingredients for sauce.
  • Pour over meatballs.
  • Bake about 15 minutes or Intel bubbling and thickened.

Nutrition Facts : Calories 205.9, Fat 8.7, SaturatedFat 2, Cholesterol 67.7, Sodium 988.1, Carbohydrate 15.6, Fiber 2.7, Sugar 6, Protein 18.2

2 lbs ground turkey
1 (6 ounce) can tomato paste
1 egg
2 (1 ounce) packets dry onion soup mix
12 tablespoons unflavored protein powder (i use herbalife protein baked goods mix)
1 tablespoon minced garlic
2 tablespoons Worcestershire sauce
2 tablespoons onion powder
1 tablespoon garlic salt
1 tablespoon black pepper
2 tablespoons sesame oil
2 (6 ounce) cans tomato paste
2 cups water
1 (1 ounce) packet dry onion soup mix
1/2 tablespoon black pepper
3 tablespoons monk fruit sweetener

KETO TURKEY MEATBALLS WITH SOUR CREAM-HORSERADISH DIP

Minced mushrooms give these keto turkey meatballs great texture and juiciness, and the seasonings add a real flavor boost. Try them as an appetizer, with the dip, or use your own sauce and create a main dish.

Provided by Bibi

Categories     Turkey Appetizers

Time 1h

Yield 6

Number Of Ingredients 17



Keto Turkey Meatballs with Sour Cream-Horseradish Dip image

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Grease 24 mini muffin cups.
  • Whisk together egg and olive oil in a medium bowl until well combined. Add mushrooms, garlic, onion powder, herbes de Provence, salt, pepper, and red pepper flakes; stir to combine. Stir in Parmesan cheese and almond flour. Add ground turkey, and mix with your hands to work seasoning blend evenly into meat; mixture will be wet and sticky.
  • Use a spoon to fill each prepared muffin cup with turkey mixture, gently rounding the tops.
  • Bake in the preheated oven until meatballs are lightly browned on the outside and no longer pink in the center, about 25 minutes. Move oven rack to the top position, turn on the broiler, and broil until a bit darker but not too brown, about 2 minutes more. Remove from the oven and transfer to a serving dish.
  • Stir together sour cream, chives, 2 teaspoons parsley, horseradish, salt, and pepper. Place meatballs on a serving dish, sprinkle with remaining 1 teaspoon parsley, and serve with dip.

Nutrition Facts : Calories 304.6 calories, Carbohydrate 5.7 g, Cholesterol 101.1 mg, Fat 22.2 g, Fiber 1.5 g, Protein 21.9 g, SaturatedFat 6.4 g, Sodium 586.8 mg, Sugar 1.2 g

1 egg
2 tablespoons extra virgin olive oil
½ cup minced fresh mushrooms
3 large cloves garlic, minced
1 tablespoon onion powder
2 teaspoons herbes de Provence
1 teaspoon salt
½ teaspoon ground black pepper
¼ teaspoon crushed red pepper flakes
½ cup grated Parmesan cheese
½ cup almond flour
1 pound ground turkey
½ cup sour cream
2 tablespoons minced fresh chives
3 teaspoons minced fresh parsley
2 teaspoons prepared horseradish, or to taste
salt and ground black pepper to taste

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