Vegetable Nut Salad Recipes

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VEGETABLE & NUT SALAD

Here's what the well-dressed salad is wearing these days: red peppers, sweet corn and slivers of nicely toasted almond.

Provided by My Food and Family

Categories     Home

Time 15m

Yield 6 servings, about 1-1/3 cups each

Number Of Ingredients 7



Vegetable & Nut Salad image

Steps:

  • Combine ingredients.

Nutrition Facts : Calories 110, Fat 6 g, SaturatedFat 0.5 g, TransFat 0 g, Cholesterol 0 mg, Sodium 105 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 4 g

1 pkg. (10 oz.) torn salad greens
1 red pepper, chopped
1 cup frozen corn, thawed
1 cup shredded cabbage
1/2 cup sliced cucumbers, halved
1/2 cup slivered almonds, toasted
1/4 cup KRAFT Lite Asian Toasted Sesame Dressing

THE BEST VEGETABLE SALAD

This is a refreshing salad using all different kinds of vegetables. You can use whatever you like, but the main things that makes it good are the tomatoes and cucumbers. It is much like an Israeli salad. The homemade dressing is very good on it, but so is just plain olive oil.

Provided by DUSTYDO157

Categories     Salad     Vegetable Salad Recipes

Time 30m

Yield 6

Number Of Ingredients 16



The Best Vegetable Salad image

Steps:

  • Toss together the cucumber, tomato, onion, pepper, radish, jicama, and lettuce in a large salad bowl. Whisk together the garlic, lemon juice, olive oil, pomegranate juice, salt, pepper, dill, basil, and water in a small bowl. Drizzle dressing over the salad just before serving.

Nutrition Facts : Calories 87.6 calories, Carbohydrate 10.9 g, Fat 4.8 g, Fiber 4.5 g, Protein 1.5 g, SaturatedFat 0.7 g, Sodium 397.9 mg, Sugar 4 g

1 cucumber, peeled and chopped
2 fresh tomatoes, chopped
2 green onion, minced
1 red bell pepper, chopped
5 radishes, chopped
1 small jicama, peeled and julienned
5 romaine lettuce leaves, torn into bite size pieces
1 clove garlic, minced
1 ½ tablespoons lemon juice
2 tablespoons olive oil
1 tablespoon pomegranate juice
1 teaspoon salt
1 teaspoon ground black pepper
1 teaspoon chopped fresh dill
1 teaspoon chopped fresh basil
1 ½ teaspoons water

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