Vegetable Skewers Ww Recipes

Steps:

• Soak skewers in water for 10 to 20 minutes.
• Preheat grill for medium heat and lightly oil the grate. Alternately thread zucchini slices, yellow squash slices, mushrooms, onion, tomatoes, pineapple, and bell pepper onto the skewers.
• Whisk olive oil, basil, oregano, salt, and black pepper in a bowl; brush mixture over vegetables.
• Cook skewers on preheated grill until vegetables are tender, turning and basting vegetables with olive oil mixture occasionally, 10 to 15 minutes.

Steps:

• Soak wooden skewers for at leat 30 minutes in water.
• Whisk dressing ingredients (oil- mustard) in a jar and set aside.
• Alternate vegetables (eggplant, zucchini and summer squash) with tomatoes on skewers. Each skewer should hold approximately 6 vegetables (2 of each eggplant, zucchini and summer squash rounds) and 6 tomatoes.
• Arrange skewers on baking sheet while you complete all 10 skewers. Brush skewers with dressing. (If making ahead refrigerate for up to 8 hours- refrigerating dressing and skewers separately) Prepare barbecue (or preheat broiler).
• Brush skewers with dressing, sprinkle with salt and pepper (if desired).
• Grill (or broil) until skewers are tender and charred slightly, turning often (about 10 minutes).
• Transfer to serving platter and brush again with dressing.

Steps:

• Place the corn on a microwave-safe plate. Cover with waxed paper. Microwave on high for 2 minutes. , On two metal or soaked wooden skewers, alternately thread the corn, zucchini, onion and tomatoes. Lightly coat vegetables with cooking spray. In a small bowl, combine the seasonings; sprinkle over vegetables. , Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill vegetables, covered, over medium heat or broil 4 in. from the heat for 6-12 minutes or until vegetables are tender, turning frequently.

Steps:

• In a large bowl whisk together 1/2 cup of the yogurt, lemon juice, garlic, ginger, cumin, coriander, curry powder, 1/4 teaspoon of the salt and the cayenne. Stir in the vegetables (zucchini - red onion). Let stand at room temperature for at least 30 minutes.
• ****If using wooden skewers soak them in water for at least 30 minutes.***.
• Spray grill rack with Pam.
• Make the yogurt sauce by combining remaining yogurt (1/4 cup), cilantro and mint in a small dish or bowl. Set aside.
• Thread the vegetables alternately on the skewers. Spray with Pam and then sprinkle them with remaining salt.
• Place skewers on grill and grill turning until vegetables are charred and tender (6-10 minutes).
• Serve with yogurt sauce, if desired.

Steps:

• Heat the grill to high. With a colander set in the sink, lightly sprinkle the eggplant or zucchini with a little salt. Toss well and set aside for 10 minutes.
• In a large mixing bowl, combine garlic, oregano and red-pepper flakes. Whisk in oil. Pat vegetables dry with a clean kitchen towel or paper towels, and add to the bowl. Gently toss to coat. Let marinate while the grill heats up.
• Thread vegetables onto metal or pre-soaked bamboo skewers (see Tip), keeping the eggplant and zucchini on separate skewers, if using both vegetables. Reserve any leftover marinade at the bottom of bowl.
• When the grill is hot, add the skewers. Cook, rotating them carefully every few minutes, until evenly browned and slightly charred in places, about 7 to 12 minutes. Transfer to a serving platter. Brush with remaining marinade and squeeze a lemon wedge all over. Sprinkle with flaky sea salt and serve.

Steps:

• Soak 12" wooden skewers in water for at least 30 minutes.
• Combine parsley, oil, garlic, seasonings, and lemon juice in a bowl.
• Add vegetables and pineapple to the marinade. Let stand at least 10 minutes before skewering.
• Thread vegetables and pineapple onto soaked skewers.
• Preheat grill to medium-high; spray grates with nonstick spray.
• Lightly coat both sides of vegetables with nonstick spray.
• If using a gas grill, turn off one side; on a charcoal grill, push the coals to one side.
• Lay the skewers on the grate with the vegetables over the hot side, handles over the cooler side.
• Grill, covered, until vegetables are cooked and lightly charred, about 3 minutes.
• Turn, baste with any remaining marinade, and grill 2-3 minutes more.