Vegetablemanchurianorientalfusioncuisine Recipes
MIXED VEGETABLE MANCHURIAN
Make and share this Mixed Vegetable Manchurian recipe from Food.com.
Provided by webcontacts
Categories Asian
Time 30m
Yield 4 serving(s)
Number Of Ingredients 20
Steps:
- Reserve the chopped greens of the spring onions for garnishing.
- Mix cabbage, carrot and French beans in a bowl and thoroughly rub in one teaspoon of salt.
- Add spring onion, green capsicum, refined flour and one-fourth cup of cornflour.
- Mix thoroughly.
- Shape into lemon sized balls.
- Heat sufficient oil in a wok and deep-fry vegetable balls in small batches for three to four minutes on medium heat or until golden brown.
- Drain and place on an absorbent paper. Heat two tablespoons of oil in a wok or a pan and stir-fry ginger and garlic briefly.
- Add green chillies. Stir-fry briefly.
- Add soy sauce, sugar, MSG and salt to taste. Stir in vegetable stock and bring to a boil. Stir in cornflour blended in a cup of water and cook for a couple of minutes or till the sauce starts to thicken, stirring continuously.
- Add fried vegetable balls, vinegar and mix well. Serve hot, garnished with spring onion greens.
Nutrition Facts : Calories 235.4, Fat 7.8, SaturatedFat 1.1, Sodium 560.6, Carbohydrate 38.4, Fiber 8.7, Sugar 12, Protein 7
VEGETABLE MANCHURIAN - ORIENTAL FUSION CUISINE
Its one of the most popular dishes available in the roadside eateries around India. A perfect Indian adaptation from the Orient! Its one of my fav. & I hope it becomes your's too.
Provided by Indian Chef
Categories Vegetable
Time 40m
Yield 4-5 serving(s)
Number Of Ingredients 21
Steps:
- Mix together the vegetables (Cabbage & Carrots), egg, flour, garlic and ginger paste, ajino moto and enough water so as to have a thickish batter. Leave standing for 5-10 minutes.
- Heat the oil and keeping the heat high, drop heaped teaspoonfuls of batter and fry to a golden brown. Drain on absorbent paper till required.
- For the gravy: Heat 2 tbsp oil, and stir-fry the garlic and onion in it over high heat, till the onions look glossy. Add the capsicum and turn around a few times. Add the sauce mixture, and simmer till the sauce thickens and becomes translucent.
- Add the fried balls, turn around a few times and serve.
Nutrition Facts : Calories 260.9, Fat 10, SaturatedFat 1.8, Cholesterol 93, Sodium 1413.9, Carbohydrate 35.2, Fiber 4.7, Sugar 7, Protein 8.2
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