GRILLED MEDITERRANEAN CHICKEN VEGETABLE KABOBS
Fun and tasty! A rosemary-lemon marinade gives these grilled kabobs loads of flavor.
Provided by Betty Crocker Kitchens
Categories Entree
Time 55m
Yield 4
Number Of Ingredients 12
Steps:
- In shallow glass or plastic bowl, or resealable food-storage plastic bag, mix all marinade ingredients. Add chicken, stirring to coat with marinade. Cover dish or seal bag; refrigerate, stirring occasionally, at least 30 minutes but no longer than 6 hours.
- Heat coals or gas grill for direct heat. Remove chicken from marinade; reserve marinade. Thread chicken, bell pepper, zucchini and onion alternately on each of four 15-inch metal skewers, leaving about 1/4-inch space between each piece. Brush vegetables with marinade.
- Cover and grill kabobs over medium heat 10 to 15 minutes, turning and brushing frequently with marinade, until chicken is no longer pink in center. Add asparagus to grill for last 5 minutes of grilling, turning occasionally, until crisp-tender. Discard any remaining marinade.
- Sprinkle feta cheese over kabobs. Serve kabobs with asparagus.
Nutrition Facts : Calories 280, Carbohydrate 10 g, Cholesterol 75 mg, Fat 1, Fiber 3 g, Protein 29 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 370 mg
CHICKEN & VEGETABLE KABOBS
My husband and I love to grill in the summer, especially vegetables. These kabobs not only taste delicious but they look great too! -Tina Oles, Nashwauk, Minnesota
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- In a large bowl, combine chicken and vegetables. Drizzle with 1/3 cup dressing and toss to coat. Alternately thread chicken and vegetables onto 4 metal or soaked wooden skewers., Grill kabobs, covered, over medium heat or broil 4 in. from heat until chicken is no longer pink, 8-10 minutes, turning occasionally and basting with remaining dressing during the last 3 minutes.
Nutrition Facts : Calories 228 calories, Fat 10g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 515mg sodium, Carbohydrate 11g carbohydrate (7g sugars, Fiber 2g fiber), Protein 24g protein. Diabetic Exchanges
VEGGIE & CHICKEN KEBAB RECIPE
Grill up our Veggie & Chicken Kebab Recipe for your next barbecue. Our Veggie & Chicken Kebab Recipe uses colorful veggies like beets, carrots and peppers.
Provided by My Food and Family
Categories Chicken
Time 40m
Yield 6 servings
Number Of Ingredients 8
Steps:
- Heat grill to medium-high heat.
- Place beets in medium microwaveable bowl; cover with waxed paper. Microwave on HIGH 6 min. or until crisp-tender. Remove from bowl; set aside. Add carrots to same bowl; cover with waxed paper. Microwave 3 min. or until crisp-tender.
- Meanwhile, mix dressing and honey until blended. Remove 1/4 cup dressing mixture; mix with mayo. Reserve for later use. Toss chicken with 3 Tbsp. of the remaining dressing mixture.
- Thread each chicken thigh onto 2 skewers. Thread beets, carrots and peppers alternately onto additional skewers.
- Grill chicken and vegetables 15 min. or until chicken is done (165ºF), turning and brushing all skewers with remaining dressing mixture for the last 5 min. and adding pitas to the grill for the last 3 min.
- Serve chicken and vegetables with pitas and the reserved mayo mixture.
Nutrition Facts : Calories 540, Fat 22 g, SaturatedFat 4 g, TransFat 0 g, Cholesterol 105 mg, Sodium 830 mg, Carbohydrate 0 g, Fiber 5 g, Sugar 0 g, Protein 26 g
More about "veggie chicken kebab recipes"
GRILLED VEGETABLE KABOBS (TWO WAYS) - THE …
From themediterraneandish.com
5/5 (8)Total Time 30 minsCategory Side DishCalories 146 per serving
- Prepare 8 to 10 skewers (if using bamboo or wooden skewers, soak them in water for at least 30 minutes).
- Chop the vegetables and garlic and place them in a large mixing bowl. Add the parsley and season with Kosher salt, oregano and pepper flakes. Add the olive oil and lemon juice. Toss to combine.
- Set the vegetables aside for 20 minutes while you heat the grill (Or you can marinate them in the fridge for a few hours until you are ready).
EASY GRILLED VEGGIE SKEWERS - THE FORKED SPOON
From theforkedspoon.com
GRILLED CHICKEN SKEWERS WITH VEGGIES - FRESH OFF THE GRID
From freshoffthegrid.com
THE BEST CHICKEN KABOBS - TASTES BETTER FROM SCRATCH
From tastesbetterfromscratch.com
VEGETABLE KABOBS - DAMN DELICIOUS
From damndelicious.net
OVEN CHICKEN VEGGIE KABOBS - JENNY CAN COOK
From jennycancook.com
GRILLED CHICKEN KABOBS WITH VEGETABLES - SPEND WITH …
From spendwithpennies.com
CHICKEN KABOBS - WITH THE BEST MARINADE! KRISTINE'S …
GRILLED MEDITERRANEAN CHICKEN KABOBS WITH VEGETABLES
From wholesomeyum.com
5/5 (30)Calories 269 per servingCategory Main Course
EASY BALSAMIC GLAZED GRILLED VEGETABLE KEBABS RECIPE | KITCHN
From thekitchn.com
GRILLED HONEY CHICKEN AND VEGGIE KEBABS | MEL'S KITCHEN CAFE
From melskitchencafe.com
VEGETARIAN KEBAB RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
CHICKEN AND VEGGIE KEBABS | GROWING EARLY MINDS
From growingearlyminds.org.au
24 BEST GRILLED KABOB RECIPES - THE SPRUCE EATS
From thespruceeats.com
VEGAN KEBABS - LOVING IT VEGAN
From lovingitvegan.com
GRILLED VEGGIE KABOBS WITH BALSAMIC VINEGAR - HEALTHY RECIPES BLOG
From healthyrecipesblogs.com
GRILLED CHICKEN KABOBS {WITH VEGGIES + PINEAPPLE} | LIL' LUNA
From lilluna.com
15 BEST KEBAB RECIPES - BBQ AND SKEWER RECIPES - THE PIONEER …
From thepioneerwoman.com
GRILLED CHICKEN RECIPES EVERYONE WILL LOVE - REAL SIMPLE
From realsimple.com
VEGGIE AND CHICKEN KEBABS WITH POMEGRANATE SAUCE FROM KROLL'S …
From californiagrown.org
SIMPLE CHICKEN AND VEGGIE KABOBS – A STRAY KITCHEN
From astraykitchen.com
CHICKEN AND VEGGIE DUMPLINGS: GET THE RECIPE! - TODAY
From today.com
MEDITERRANEAN CHICKEN KABOBS RECIPE | JOYFUL HEALTHY EATS
From joyfulhealthyeats.com
You'll also love