Vitamin C Cocktail Pineapple Strawberries And Various Berries Recipes
STRAWBERRY-PINEAPPLE SMOOTHIE
This simple smoothie recipe tastes great and is so easy. My 8-year-old daughter did this for a demonstration speech, and it was a big hit with her classmates. It is a filling snack for adults and kids.
Provided by Kory H.
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 5m
Yield 2
Number Of Ingredients 7
Steps:
- Blend the strawberries, milk, pineapple juice, vanilla yogurt, sugar, ice, and wheat germ in a blender until smooth. You may need to scrape down the sides of the blender a couple of times. Pour into glasses and serve immediately.
Nutrition Facts : Calories 238.9 calories, Carbohydrate 48 g, Cholesterol 10.4 mg, Fat 2.9 g, Fiber 2.7 g, Protein 7.1 g, SaturatedFat 1.7 g, Sodium 84.1 mg, Sugar 39.6 g
VITAMIN C COCKTAIL - PINEAPPLE, STRAWBERRIES AND VARIOUS BERRIES
Make and share this Vitamin C Cocktail - Pineapple, Strawberries and Various Berries recipe from Food.com.
Provided by Luschka
Categories Smoothies
Time 5m
Yield 1-2 serving(s)
Number Of Ingredients 3
Steps:
- Blend the pineapple chunks and strawberries until smooth and creamy.
- Put your choice of berries in a tall glass.
- Pour the smoothie over the berries and serve.
Nutrition Facts : Calories 297.2, Fat 1.4, SaturatedFat 0.1, Sodium 6.6, Carbohydrate 76.2, Fiber 12.5, Sugar 47.9, Protein 4
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