Watermelon And Watercress Salad Recipes

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WATERMELON WITH WATERCRESS AND FETA

Provided by Giada De Laurentiis

Categories     side-dish

Time 10m

Yield 4 servings

Number Of Ingredients 7



Watermelon With Watercress and Feta image

Steps:

  • In a salad bowl, combine the watermelon, feta cheese, watercress, lemon zest, lemon juice, olive oil, salt, and pepper. Gently toss until all the ingredients are combined. Serve immediately.

1 (2 pound) piece watermelon, rind removed and flesh cut into 1/2-inch cubes
1 (4-ounce) block feta cheese, cut into 1/2-inch cubes
1 packed cup watercress or arugula
1 lemon, zested and juiced
2 tablespoons extra-virgin olive oil
1/2 teaspoon salt
1/4 teaspoon freshly ground black pepper

WATERMELON & SPINACH SUPER SALAD

Quinoa, toasted pumpkin seeds, feta and ripe watermelon make a fabulous and filling vegetarian supper that counts as 3 of your 5-a-day

Provided by Charlie Clapp

Categories     Lunch

Time 30m

Number Of Ingredients 9



Watermelon & spinach super salad image

Steps:

  • Rinse the quinoa, then put it in a pan with a fitted lid and cover with 200ml water. Cook, covered, over a medium heat for 15 mins or until fluffy and the water has been absorbed. Don't worry if it catches on the bottom at little. Fork through to separate the grains , then leave to cool.
  • Meanwhile, heat a frying pan over a medium heat and toast the pumpkin seeds for 1 min or until they start to pop. Tip into a serving bowl or on a platter with the watermelon, spinach, avocado, mint and feta. Toss through the quinoa , then squeeze over the lime juice with a pinch of seasoning. Top with the cress and serve.

Nutrition Facts : Calories 507 calories, Fat 25 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 48 grams carbohydrates, Sugar 18 grams sugar, Fiber 8 grams fiber, Protein 19 grams protein, Sodium 0.8 milligram of sodium

100g quinoa
2 tbsp pumpkin seeds
½ small watermelon , skin and seeds removed, cut into chunks
80g baby spinach
1 ripe avocado , peeled and sliced
½ small pack mint , finely chopped
50g feta , crumbled
juice 1 lime
1 punnet salad cress

WATERCRESS, MELON AND ALMOND SALAD

Melons and watercress make great summer dessert salads. If you cannot find any watercress, try some fresh mint instead.

Provided by Barrett

Categories     Desserts     Specialty Dessert Recipes     Dessert Salad Recipes

Time 15m

Yield 4

Number Of Ingredients 8



Watercress, Melon and Almond Salad image

Steps:

  • In a large bowl, whisk together lime juice, sugar, and ginger. Gradually add oil and season with salt and pepper to taste.
  • Add watercress, watermelon, and cantaloupe to dressing and toss to coat. Transfer salad to plates, sprinkle with sliced almonds and serve immediately.

Nutrition Facts : Calories 274.1 calories, Carbohydrate 21.4 g, Fat 20.3 g, Fiber 3.3 g, Protein 6.9 g, SaturatedFat 2.3 g, Sodium 68.6 mg, Sugar 15.3 g

3 tablespoons fresh lime juice
1 teaspoon white sugar
1 teaspoon minced fresh ginger root
¼ cup vegetable oil
2 bunches watercress, trimmed and chopped
2 ½ cups cubed watermelon
2 ½ cups cubed cantaloupe
⅓ cup toasted and sliced almonds

WATERMELON AND WATERCRESS SALAD WITH GINGER

Categories     Salad     Fruit     Ginger     Leafy Green     Appetizer     No-Cook     Fourth of July     Quick & Easy     Lunch     Watermelon     Summer     Healthy     Bon Appétit     Kidney Friendly     Vegan     Vegetarian     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 servings

Number Of Ingredients 10



Watermelon and Watercress Salad with Ginger image

Steps:

  • Whisk vinegar, oil, ginger, lime peel, and garlic in large bowl to blend. Season to taste with salt and pepper. Add watermelon and all remaining ingredients to bowl with dressing and toss to coat. Divide salad among 4 plates and serve.

2 tablespoons rice vinegar
1 1/2 tablespoons vegetable oil
2 teaspoons minced peeled fresh ginger
1 1/2 teaspoons grated lime peel
1 garlic clove, minced
2 cups 1/2-inch pieces peeled seedless watermelon
1 large bunch watercress, thick stems trimmed (about 2 cups packed)
1 cup 1/2-inch pieces peeled seeded cucumber (about 1/2 large)
4 green onions, thinly sliced diagonally
1/4 cup chopped fresh cilantro

WATERMELON AND WATERCRESS SALAD

Watercress and watermelon make great companions. The dressing is made with raspberry vinegar and feta cheese tops it all. Quick, easy and wonderful.

Provided by sugarpea

Categories     Cheese

Time 15m

Yield 4 serving(s)

Number Of Ingredients 7



Watermelon and Watercress Salad image

Steps:

  • In a bowl, toss the watercress with the oil and vinegar; season with salt and pepper.
  • Pile on a serving platter, top with watermelon and sprinkle with feta; serve immediately.

4 cups watercress, trimmed
2 teaspoons olive oil
3/4 teaspoon raspberry vinegar
coarse salt
fresh ground black pepper
12 ounces seedless watermelon, cut in 1 inch cubes (about 2 cups)
1 -2 ounce crumbled feta cheese (about 1/4 cup)

SPRING SALAD OF WATERMELON, WATERCRESS, AND SCALLIONS WITH A SHALLOT-CITRUS VINAIGRETTE

Provided by Food Network

Categories     appetizer

Time 20m

Yield 6 to 8 servings

Number Of Ingredients 19



Spring Salad of Watermelon, Watercress, and Scallions with a Shallot-Citrus Vinaigrette image

Steps:

  • Make the vinaigrette: In a small non-reactive bowl or food processor, place the shallots, mustard, honey, vinegars, and fruit juices and whisk or process. Slowly incorporate the oils, teaspoon by teaspoon until emulsified. Add salt and pepper to taste.
  • In a small saute pan heat the sesame oil until just below the smoking point. Add the sesame seeds and cook until the oil colors slightly. Drain the oil and reserve the seeds.
  • In a large bowl combine 1/2 of the sesame seeds, the watermelon, watercress, parsley, scallions, and chervil and toss with the vinaigrette to taste. Divide the greens between 6 or 8 individual salad plates and place the watermelon pieces on top. Sprinkle with the reserved sesame seeds and serve immediately.

3 tablespoons minced shallots
2 teaspoons grained Dijon mustard
1 teaspoon honey, or to taste
2 tablespoons rice wine vinegar
2 tablespoons apple cider vinegar
1 tablespoons blood orange juice (or regular orange juice)
1 tablespoon lemon juice
1 tablespoon lime juice
1/2 cup olive oil
1/2 cup peanut oil
Salt
1/2 teaspoon sesame oil
3 tablespoons sesame seeds
4 cups seeded watermelon pieces about 1-inch in size
6 cups watercress leaves (about 1 bunch)
1/4 cup Italian parsley leaves
1/2 cup scallions, sliced
1/2 cup fresh chervil tops (or fresh oregano)
Black pepper

WATERCRESS, MELON AND ALMOND SALAD

Yield Makes 4 servings

Number Of Ingredients 8



Watercress, Melon and Almond Salad image

Steps:

  • Whisk lime juice, sugar, and ginger in large bowl to blend. Gradually whisk in oil. Season dressing with salt and pepper. Add watercress, watermelon, and cantaloupe to dressing and toss to coat. Transfer salad to plates. Sprinkle with sliced almonds and serve immediately.

3 tablespoons fresh lime juice
1 teaspoon sugar
1 teaspoon minced peeled fresh ginger
1/4 cup vegetable oil
2 large bunches watercress (about 10 ounces total), tough ends trimmed, sprigs torn in half
2 1/2 cups 1/2-inch pieces watermelon
2 1/2 cups 1/2-inch pieces cantaloupe
1/3 cup sliced almonds, toasted

MELON AND CRESS SALAD

Provided by Martha Stewart

Categories     Salad Recipes

Number Of Ingredients 6



Melon and Cress Salad image

Steps:

  • In a medium bowl, toss watercress with oil and vinegar. Season with salt and pepper. Transfer to a serving platter. Top with watermelon, and sprinkle with cheese. Serve immediately.

4 cups trimmed watercress (about 1 bunch)
2 teaspoons extra-virgin olive oil
3/4 teaspoon Raspberry Vinegar Raspberry Vinegar
Coarse salt and freshly ground white pepper
3/4 pound seedless watermelon, cut in 1-inch cubes (about 2 cups)
1 to 2 ounces crumbled feta cheese (about 1/4 cup)

WATERMELON AND FETA SALAD

Watermelon, Feta and Rocket Salad with Elderflower and Lemon Dressing. Refreshing and simple for a hot summer's day, this easy salad with its fragrant dressing is perfect for a simple lunch, or serve with griddled meats at a barbecue.

Provided by clemmiecorlett

Time 20m

Yield Serves 4

Number Of Ingredients 8



Watermelon and Feta Salad image

Steps:

  • Cube the watermelon and break the feta into small bite-sized pieces. Place the rocket and watercress into a large bowl and add the melon and cheese.
  • Grill the prosciutto until crispy.
  • Mix together the cordial, olive oil, mustard and lemon juice, add some freshly ground black pepper. Pour over the salad and toss until coated.
  • Top with the prosciutto and serve with crusty bread to mop up the dressing.

1/2 small watermelon
100g feta cheese
1 x 50g bag each, rocket leaves and watercress
4 slices Prosciutoo
2 tbsp bottlegreen Elderflower Cordial
4 tbsp olive oil
1 tsp Dijon mustard
Juice of 1/2 lemon

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