ITALIAN SAUSAGE AND PEPPER PASTA- WEIGHT WATCHERS 7 POINTS RECIPE - (4.4/5)
Provided by bnpolley
Number Of Ingredients 11
Steps:
- Bring a large pot of lightly salted water to a boil. Meanwhile, to make sauce, in a large nonstick skillet over medium-high heat, cook sausage, stirring and breaking up meat with back of a wooden spoon, until cooked through, about 3 to 5 minutes; remove to a plate. Heat oil in same skillet. Add yellow peppers and onion; cook, stirring frequently, until vegetables are lightly colored and crisp-tender, about 5 minutes. Add wine and garlic; cook until most of liquid evaporates, about 1 minute. Add tomatoes, crushed red pepper, salt and browned sausage; bring to a boil. Reduce heat to medium-low, cover and simmer until vegetables are tender and sauce is heated through, about 10 minutes. While sauce simmers, add pasta to boiling water and cook according to package instructions. Drain pasta; return to pot. Add sauce and basil; toss to mix and coat. Yields about 1 1/3 cups per serving.
WEIGHT WATCHERS ITALIAN SAUSAGE AND PEPPER PASTA
Spicy sausage, red wine and fire roasted tomatoes make this ragout like sauce. Hearty and satisfying and only 7 points plus valuse per the WW site
Provided by Bonnie G 2
Categories One Dish Meal
Time 40m
Yield 1 Bowl, 6 serving(s)
Number Of Ingredients 10
Steps:
- Bring large pot of lightly salted water to boil.
- Meanwhile, to make sauce, in large nonstick skillet over medium high heat, cook sausage stirring and breaking up meat with back of wooden spoon, until cooked through, about 3 to 5 minutes; remove to a plate.
- Heat oil in same skillet. Add yellow peppers and onion; cook, stirring frequently, until vegetables are lightlycolored and crisp tender, about 5 minutes.
- Add wine and garlic; cook until most of liquid evaporate, about 1 minute. Add tomatoes, crushed red pepper, salt and browned sausage; bring to a boil. Reduce heat to medium low, cover and simmer until vegetables are tender and sauce is heated through, about 10 minutes.
- While sauce simmers, add pasta to boiling water and cook according to package instructions. Drain pasta; return to pot. Add sauce and basil; toss to mix and coat. Yields about 1 1/3 cups per serving.
- NOTES:.
- auce is also good over rice.
- Toss in some fennel seeds for even greater flaver.
PENNE WITH PEPPERS AND SAUSAGE ( WEIGHT WATCHERS)
From the weight watchers site. Six points per serving We really enjoyed this and I am putting it here for safekeeping. When I make it again I will use a larger sized can of tomatoes for more sauce.
Provided by Indiana Debbie
Categories Penne
Time 35m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Coat a large nonstick skillet with cooking spray and set pan over medium high heat. Add green peppers, garlic, onion, and mushrooms. Cook, stirring frequently, until almost tender, about 7-8 minutes.
- Remove turkey from casings; add to skillet and cook until no longer pink. Add spices and tomatoes. Simmer about 5 minutes.
- Serve over cooked pasta. Sprinkle with cheese. Yields about 1 1/2 cups per serving.
Nutrition Facts : Calories 264.9, Fat 8.7, SaturatedFat 3.6, Cholesterol 44.5, Sodium 1028.8, Carbohydrate 30.9, Fiber 4.7, Sugar 7.5, Protein 18.5
More about "weight watchers italian sausage and pepper pasta recipes"
SAUSAGE PEPPER PASTA - BUTTER WITH A SIDE OF BREAD
From butterwithasideofbread.com
Reviews 13Category Main Dish, PastaCuisine AmericanTotal Time 30 mins
- Meanwhile, crumble and cook the sausage in a large non-stick skillet. Break apart the pieces as you go.
- When sausage is no longer pink, add in red peppers, chicken broth, and all the spices. Continue cooking over medium heat.
- At this point the pasta should be nearly cooked. Add in spinach and put a lid on the pan to wilt the spinach. Stir to incorporate.
ITALIAN TURKEY SAUSAGE AND PEPPER PASTA | RECIPES | WW …
From weightwatchers.com
Cuisine ItalianCategory DinnerServings 6Total Time 40 mins
ITALIAN SAUSAGE AND PEPPER PASTA | HEALTHY RECIPES
From weightwatchers.com
Servings 6Total Time 40 mins
ITALIAN PASTA SALAD - WEIGHT WATCHERS - RECIPE DIARIES
From recipe-diaries.com
SLOW COOKER SAUSAGE SPAGHETTI SAUCE - SIMPLE …
From simple-nourished-living.com
WEIGHT WATCHERS BALSAMIC SAUSAGE AND PEPPERS RECIPE
From recipes.sparkpeople.com
SAUSAGES, PEPPERS AND ONIONS MADE DELICIOUSLY SKINNY
From skinnykitchen.com
10 BEST WEIGHT WATCHERS SAUSAGE AND PEPPERS RECIPES …
From yummly.com
10 BEST WEIGHT WATCHERS ITALIAN SAUSAGE RECIPES
From yummly.com
7 BEST WEIGHT WATCHERS PASTA RECIPES - PASTA.COM
From pasta.com
10 BEST WEIGHT WATCHERS SAUSAGE AND PEPPERS RECIPES …
From yummly.co.uk
10 BEST WEIGHT WATCHERS ITALIAN SAUSAGE RECIPES
From yummly.co.uk
WEIGHT WATCHERS CHICKEN BREAST RECIPES - NESTING LANE
From nestinglane.com
ITALIAN TURKEY SAUSAGE AND PEPPER PASTA | HEALTHY RECIPES | WW …
BERTOLLI ITALIAN SAUSAGE & RIGATONI, ITALIAN SAUSAGE WITH RIGATONI …
From fastfoodnutrition.org
PASTA W/ ITALIAN SAUSAGE, PEPPERS & MUSHROOMS - SIMPLE …
From simple-nourished-living.com
LOGIN - WEIGHT WATCHERS
From cmx.weightwatchers.ca
ITALIAN SAUSAGE AND PEPPER PASTA | SHAPE - ORACLE
From life-newhack.herbalife.homelinux.net
WEIGHT WATCHERS ITALIAN SAUSAGE AND PEPPER PASTA RECIPE
From pinterest.com
WEIGHT WATCHERS ITALIAN SAUSAGE RECIPES | SPARKRECIPES
From recipes.sparkpeople.com
WEIGHT WATCHERS ITALIAN SAUSAGE AND PEPPER PASTA RECIPE
From pinterest.ca
WEIGHT WATCHERS ITALIAN SAUSAGE AND PEPPER PASTA - MASTERCOOK
From mastercook.com
ITALIAN TURKEY SAUSAGE AND PEPPER PASTA | HEALTHY RECIPES | WW …
From pinterest.ca
WEIGHT WATCHERS ITALIAN SAUSAGE RECIPES
From recipeschoice.com
SPICY SAUSAGE AND PEPPER PASTA - SIGNUP.WEIGHTWATCHERS.CO.UK
From signup.weightwatchers.co.uk
WEIGHTWATCHERS.COM: WEIGHT WATCHERS RECIPE - ITALIAN SAUSAGE …
From mastercook.com
FRESH FOODS MARKET ITALIAN SAUSAGE PASTA NUTRITION FACTS
From fastfoodnutrition.org
WEIGHT WATCHER'S TURKEY SAUSAGE PATTIES RECIPE - FOOD NEWS
From foodnewsnews.com
AH...ME SO HONGRY!: WEIGHT WATCHERS' SAUSAGE AND PEPPER PASTA
From mesohongry.blogspot.com
WEIGHT WATCHERS SAUSAGE RECIPES : OPTIMAL RESOLUTION LIST
From recipeschoice.com
ITALIAN SAUSAGE AND PEPPERS - PEAR TREE KITCHEN
From peartreekitchen.com
WEIGHT WATCHERS WW ITALIAN BAKED ZITI PASTA 9 SMARTPOINTS
From makingfrugalfun.com
25 WEIGHT WATCHERS CROCK POT RECIPES - INSANELY GOOD
From insanelygoodrecipes.com
ITALIAN TURKEY SAUSAGE AND PEPPER PASTA | RECIPES | WW USA
From qat2.weightwatchers.com
ITALIAN SAUSAGE AND PEPPER PASTA RECIPE BY CCALLEN - COOKPAD
From cookpad.com
WEIGHT WATCHERS TURKEY SAUSAGE PASTA - THERESCIPES.INFO
From therecipes.info
TURKEY SAUSAGE AND BELL PEPPERS (WEIGHT WATCHERS RECIPE) - FOOD …
From foodnewsnews.com
ITALIAN SAUSAGE WEIGHT WATCHERS POINTS - THERESCIPES.INFO
From therecipes.info
ALL RECIPES FOR YOU: WEIGHT WATCHERS ITALIAN SAUSAGE AND PEPPER …
From allrecipes103.blogspot.com
☀ WEIGHT WATCHERS FREE FOODS RECIPES | HOWARD'S WEB
From howard-san.github.io
#60-minutes-or-less #time-to-make #course #preparation #healthy #main-dish #low-fat #dietary #one-dish-meal #low-cholesterol #low-saturated-fat #low-calorie #healthy-2 #low-in-something
You'll also love
Related Search