WHITE BEAN & KALE PESTO DIP
Naturally green, utterly addicting, and the perfect way to sneak in a superfood. This garlicky dip is easy to make and even easier to eat.
Provided by Kare for Kitchen Treaty
Time 5m
Number Of Ingredients 9
Steps:
- Pulse the garlic in a food processor until finely chopped, then add the kale, walnuts, and Parmesan cheese. Pulse until chopped, turning off periodically and removing the top to press the kale down toward the blade if necessary.
- With the food processor running on low, pour the olive oil in in a steady stream until it forms a sauce. Add the lemon juice and pulse a couple more times.
- Scrape down the sides and add the beans, along with a pinch of salt and pepper. Puree, adding more oil if necessary to obtain a smooth consistency. Taste and add additional salt and pepper if desired.
- Transfer to a bowl and top with additional almonds and a drizzle of olive oil if desired. Serve with pitas, crackers, and/or veggies.
WHITE BEANS AND KALE
Simmer kale and cannellini with lemon zest and serve with fresh herbs.
Provided by Food Network Kitchen
Time 30m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Heat the oil in a large skillet over medium-high heat. Add the kale and cook, stirring occasionally, until wilted, about 3 minutes. Stir in the beans with the liquid from the can, lemon zest, 2 cups water and a generous pinch each of salt and pepper. Bring to a simmer and continue to cook, stirring occasionally until the liquid has reduced and the kale is tender, 10 to 12 minutes.
- Transfer the kale and beans to a serving bowl. Scatter the parsley and chives over the top and serve with lemon wedges.
- Copyright 2016 Television Food Network, G.P. All rights reserved
WHITE BEAN AND PESTO DIP
Serve this lowfat dip with healthy dippers, such as Armenian cracker bread, sliced red bell pepper, carrot sticks and cauliflower and broccoli florets.
Categories Condiment/Spread Bean No-Cook Vegetarian Quick & Easy Low Cal Healthy Bon Appétit Hors D'Oeuvre
Yield Makes about 2 cups
Number Of Ingredients 3
Steps:
- Process beans in processor until smooth. Stir in pesto. Add lemon juice to taste. Season with salt and pepper. (Can be prepared 1 day ahead.) Stir dip before serving.
More about "white bean kale pesto dip recipes"
CREAMY KALE PESTO WHITE BEAN DIP RECIPE (VEGAN)
Web Apr 3, 2019 Check the seasoning of the kale pesto white bean dip one more time and adjust if necessary with salt, pepper, possibly more …
From thefirstmess.com
5/5 (2)Category Appetizer, Side Dish, SnackServings 2Total Time 25 mins
From thefirstmess.com
5/5 (2)Category Appetizer, Side Dish, SnackServings 2Total Time 25 mins
- In the bowl of a food processor fitted with the “S” blade, combine the sunflower seeds, kale, dried oregano, garlic, 2 tablespoons of the lemon juice, 1 ½ tablespoons of the nutritional yeast, salt, and pepper.
- Pulse the motor of the food processor until the sunflower seeds are finely chopped and you have a dry paste texture.
- With the motor running, pour the olive oil into the food processor through the feed tube. You should have a chunky paste at this point. Add a splash of the water to make the texture a bit more fluid and creamy. Check the pesto for seasoning and adjust if necessary. Reserve 3 tablespoons of the pesto in a bowl and set aside.
- To the kale pesto in the food processor, add the remaining lemon juice, white beans, tahini, and coconut aminos. Run the motor until you have a creamy mixture. Then, with the motor still running, drizzle the remaining ice water through the feed tube.
PESTO WHITE BEAN DIP - RELUCTANT ENTERTAINER
Web Sep 21, 2022 So good! How to make irresistible Pesto White Bean Dip: It’s easy – almost too easy! This easy white bean dip recipe is a delicious appetizer or snack, packed full of flavor, on the table in ten minutes. Let …
From reluctantentertainer.com
From reluctantentertainer.com
GARLIC HERB WHITE BEAN DIP – A COUPLE COOKS
Web Dec 4, 2017 Buy Our Cookbook This garlic herb white bean dip is a delicious and healthy dip recipe that everyone will love! It’s a unique alternative to hummus. Alex and I love creating healthy recipes for easy …
From acouplecooks.com
From acouplecooks.com
VEGAN WHITE BEAN DIP WITH KALE {GLUTEN-FREE, …
Web Apr 9, 2019 10 mins A hearty and flavorful vegan white bean dip with kale that comes together in minutes and is packed full of vitamins and nutrients. Gluten-Free and Vegan. Course: Dips and Spreads Cuisine: American, …
From avocadopesto.com
From avocadopesto.com
WARM KALE AND WHITE BEAN DIP RECIPE - PHOEBE LAPINE …
Web Jun 3, 2015 Preheat the oven to 400°. Heat the oil in a large nonstick skillet. Sauté the shallot over medium-high heat until soft, 3 minutes. Add the garlic, red pepper and 1/2 teaspoon salt and cook 1 more...
From foodandwine.com
From foodandwine.com
WHITE BEAN AND KALE DIP - A FAMILY FEAST®
Web Jan 22, 2023 Add two tablespoons of oil to the same pan and once hot, add kale mixture. Cook to wilt, about 2-3 minutes. Remove to cool. In the bowl of a food processor, add drained beans and pulse until pureed …
From afamilyfeast.com
From afamilyfeast.com
KALE WHITE BEAN AND PESTO SALAD - BUDGET BYTES
Web Jun 10, 2018 Instructions. Place the finely chopped kale in a large bowl. Rinse and drain the cannellini beans, slice the tomatoes in half, and then add them both to the bowl. Chop or shred the chicken, and add it to the …
From budgetbytes.com
From budgetbytes.com
KALE PESTO WHITE BEAN DIP RECIPE | EAT YOUR BOOKS
Web I had extra kale so I made triple the amount of the pesto portion of this recipe and froze the excess. I am planning to use the extra sauce to make into the extra batches of dip at a …
From eatyourbooks.com
From eatyourbooks.com
KALE PESTO AND WHITE BEAN DIP RECIPE - FOOD NETWORK
Web 1 small garlic clove, minced 3 tablespoons extra-virgin olive oil 2 tablespoons fresh lemon juice 1/4 cup nutritional yeast 1 teaspoon kosher salt One 15-ounce can low-sodium …
From foodnetwork.cel29.sni.foodnetwork.com
From foodnetwork.cel29.sni.foodnetwork.com
BEST WHITE BEAN DIP RECIPE - HOW TO MAKE WHITE BEAN DIP
Web Dec 16, 2021 Step 2 In food processor, puree beans, kale, basil, scallion greens and whites, and garlic with oil, lemon juice, and 1/2 teaspoon each salt and pepper. Serve …
From goodhousekeeping.com
From goodhousekeeping.com
CREAMY WHITE BEAN PESTO - BITES OF WELLNESS
Web Jan 16, 2021 Step 1: Pick the large stems out of the basil. Add the basil to the food processor with the olive oil, lemon juice, salt and garlic powder. Blend well about 1 …
From bitesofwellness.com
From bitesofwellness.com
CREAMY WHITE BEAN KALE PESTO DIP BY THEFIRSTMESS | QUICK
Web Yummy Recipe for Creamy White Bean Kale Pesto Dip by thefirstmess. Creamy White Bean Kale Pesto Dip. 5 ★ ★ ★ ★ ★ ★ ★ ★ ★ ★ (3) "Creamy-dreamy kale pesto white …
From thefeedfeed.com
From thefeedfeed.com
KALE PESTO AND WHITE BEAN DIP RECIPE | FOOD NETWORK KITCHEN
Web 1 small garlic clove, minced 3 tablespoons extra-virgin olive oil 2 tablespoons fresh lemon juice 1/4 cup nutritional yeast 1 teaspoon kosher salt One 15-ounce can low-sodium …
From foodnetwork.cel30.sni.foodnetwork.com
From foodnetwork.cel30.sni.foodnetwork.com
KALE PESTO DIP RECIPE - COOKING CHAT
Web Sep 4, 2016 Instructions. Add the kale and garlic to a food processor, coarsely chopping to create enough room for the other ingredients. Add the pumpkin seeds, red pepper flakes, …
From cookingchatfood.com
From cookingchatfood.com
KALE PESTO AND WHITE BEAN DIP | PUNCHFORK
Web 1/4 cup pine nuts; 2 cups torn curly kale leaves; 1/2 cup packed basil leaves, plus a small sprig for serving; 1 small garlic clove, minced; One 15-ounce can low-sodium cannellini …
From punchfork.com
From punchfork.com
KALE PESTO WHITE BEAN DIP | KEEPRECIPES: YOUR UNIVERSAL RECIPE …
Web 1½ cups kale leaves, stemmed and chopped 1/3 cup extra virgin olive oil, plus more as needed ¼ cup freshly squeezed lemon juice, divided ¼ cup freshly grated Parmesan 1 …
From keeprecipes.com
From keeprecipes.com
KALE PESTO AND WHITE BEAN DIP – RECIPES NETWORK
Web May 5, 2014 Add the olive oil, lemon juice, nutritional yeast and salt and blend until well combined. Add the cannellini beans and blend until smooth, scraping down the sides of …
From recipenet.org
From recipenet.org
KALE PESTO WHITE BEAN DIP - JOE CROSS
Web Ingredients 2 cloves garlic 1/3 cup (100 g) toasted pine nuts 9 kale leaves, stemmed and roughly chopped 1/2 cup (125 ml) extra virgin olive oil, plus a drizzle for garnish 1/4 cup …
From rebootwithjoe.com
From rebootwithjoe.com
OUR BEST WHITE BEAN RECIPES | FOOD NETWORK CANADA
Web Jun 9, 2023 Brothy, Herbaceous White Beans. Warm, cozy and comforting — this herbaceous white bean broth is the ideal dish for a night in. A mix of tarragon, thyme, …
From foodnetwork.ca
From foodnetwork.ca
ONE POT CREAMY KALE, WHITE BEAN AND PESTO PASTA - RECIPE …
Web Feb 10, 2020 In a large, heavy bottomed pot, heat the olive oil over medium-high heat. Add in the shallots and sauté for 2 minutes or until softened. Add in the garlic, red pepper …
From reciperunner.com
From reciperunner.com
You'll also love