Whole Grain Chow Mein Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

GROUND BEEF CHOW MEIN

My grandma used to make a fabulous chop suey with pork, but I found this recipe that uses ground beef and has the same flavor. It's quick and tasty, and the leftovers are wonderful. -Ann Nolte, Riverview, Florida

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 5 servings.

Number Of Ingredients 12



Ground Beef Chow Mein image

Steps:

  • Cook rice according to package directions., Meanwhile, in a large skillet, cook beef over medium heat until no longer pink, breaking it into crumbles; drain. Add the broth, celery, bean sprouts, water chestnuts, mushrooms, pimientos, soy sauce and ginger. Bring to a boil. Reduce heat; cover and simmer for 10 minutes, stirring occasionally. , In a small bowl, combine cornstarch and water until smooth. Gradually stir into skillet. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve with rice.

Nutrition Facts : Calories 380 calories, Fat 11g fat (4g saturated fat), Cholesterol 56mg cholesterol, Sodium 949mg sodium, Carbohydrate 45g carbohydrate (2g sugars, Fiber 4g fiber), Protein 23g protein.

2 cups uncooked instant rice
1 pound ground beef
1 can (14-1/2 ounces) beef broth
1-1/2 cups chopped celery
1 can (14 ounces) bean sprouts, drained
1 can (8 ounces) sliced water chestnuts, drained
1 jar (4-1/2 ounces) sliced mushrooms, drained
1 jar (2 ounces) pimientos, drained and diced
2 tablespoons soy sauce
1/2 teaspoon ground ginger
2 tablespoons cornstarch
3 tablespoons water

More about "whole grain chow mein recipes"

EASY HOMEMADE CHOW MEIN - SPEND WITH PENNIES
Web Feb 23, 2020 ¼ cup soy sauce low sodium 2 tablespoons oyster sauce ½ teaspoon sesame oil 1 ½ teaspoons cornstarch Instructions Combine …
From spendwithpennies.com
5/5 (28)
Total Time 25 mins
Category Main Course, Pasta
Calories 260 per serving
  • Heat the oil in a stir fry pan or deep skillet over high heat. Add garlic and ginger and cook until fragrant, about 30-60 seconds.
  • Add bean sprouts, noodles, and sauce and stir fry an additional 2-3 minutes or until heated through. Top with green onions and sesame seeds if desired. Serve warm.
easy-homemade-chow-mein-spend-with-pennies image


EASY CHINESE CHOW MEIN - TASTES BETTER FROM SCRATCH
Web Mar 11, 2019 How to make chow mein: Prepare noodles according to package directions. In a small bowl, whisk the sauce ingredients …
From tastesbetterfromscratch.com
4.9/5 (47)
Calories 454 per serving
Category Main Course
  • In a small bowl whisk the sauce ingredients together: soy sauce, sesame oil, oyster sauce, ginger, sugar, and cornstarch
  • Heat a large pan or wok on high heat. Add oil. Add chicken, season with salt and pepper and stir fry just until cooked through.
  • Add cabbage, carrots, celery, and the whites of the chopped green onion and stir fry for just for 1-2 minutes or until cabbage has wilted.
easy-chinese-chow-mein-tastes-better-from-scratch image


CHOW MEIN | RECIPETIN EATS
Web Oct 26, 2019 Add chicken and stir fry until the surface gets a tinge of browning but inside is still raw – about 1 minute. Add the cabbage, …
From recipetineats.com
5/5 (286)
Total Time 15 mins
Category Noodles
Calories 554 per serving
  • Marinate Chicken: Pour 1 tbsp of Sauce over the chicken, mix to coat, set aside to marinate for 10 minutes.
chow-mein-recipetin-eats image


EASY ONE POT CHICKEN CHOW MEIN RECIPE - THE RECIPE REBEL
Web Mar 1, 2022 375 grams whole grain spaghettini pasta (or an equal amount of dried ramen or chow mein noodles) 2 tablespoons water optional 1 …
From thereciperebel.com
Ratings 42
Calories 372 per serving
Category Main Course
  • Add pepper, peas, cabbage and carrot and cook for 2-3 minutes, until veggies are softened slightly.
  • Stir in broth, soy sauce and hoisin sauce and bring to a boil over medium-high heat. Add pasta and reduce heat to medium.
easy-one-pot-chicken-chow-mein-recipe-the-recipe-rebel image


OUR 10 BEST BOK CHOY RECIPES - TASTE OF HOME
Web Jun 24, 2021 Whole Grain Chow Mein My kids are picky eaters, but teriyaki and hoisin sauces work wonders with them. They love the meatballs, and I swap the noodles for whole grain pasta. —Kelly Shippey, Orange, …
From tasteofhome.com
our-10-best-bok-choy-recipes-taste-of-home image


EASY CHOW MEIN - DAMN DELICIOUS
Web May 18, 2019 Instructions. In a small bowl, whisk together oyster sauce, soy sauce, garlic, ginger and Sriracha; set aside. Heat 1 tablespoon canola oil in a large skillet or wok over medium high heat. Add noodles …
From damndelicious.net
easy-chow-mein-damn-delicious image


30 WHOLE GRAIN DINNER IDEAS FOR NEXT MONTH | TASTE OF …
Web Aug 6, 2018 Cook the barley using the risotto method to keep the grains whole and irresistibly chewy. —Tatiana Kireeva, New York, New York Go to Recipe 16 / 30 Whole Wheat Orzo Salad In less than 30 minutes, I can …
From tasteofhome.com
30-whole-grain-dinner-ideas-for-next-month-taste-of image


CHICKEN CHOW MEIN (WHOLE30, GLUTEN FREE) - NOM …
Web Aug 8, 2017 Method: Place the chicken pieces in a medium bowl. Pour in 1 tablespoon avocado oil and 1 tablespoon coconut aminos. Add the aged balsamic vinegar, fish sauce, sesame oil, and arrowroot powder, too. Stir …
From nomnompaleo.com
chicken-chow-mein-whole30-gluten-free-nom image


CHICKEN CHOW MEIN | KITCHN
Web May 1, 2019 Stir-fry the chicken. Heat the remaining 2 tablespoons oil in the skillet over medium-high heat until shimmering. Add the chicken and spread into a single layer. Sear undisturbed until the chicken is golden …
From thekitchn.com
chicken-chow-mein-kitchn image


RECIPE: VEGETABLE LO MEIN | WHOLE FOODS MARKET
Web Method. Cook the lo mein noodles in boiling salted water according to package directions until al dente. Cool. Toss lightly with sesame oil to prevent sticking. Combine the hoisin and soy sauces in a small bowl and …
From wholefoodsmarket.com
recipe-vegetable-lo-mein-whole-foods-market image


CHICKEN CHOW MEIN | EASY CHINESE STIR FRIED NOODLES
Web Sep 25, 2020 Measure out 1/2 tablespoon and drizzle over chicken in a separate bowl. Meanwhile, prepare noodles according to package instructions and set aside. Heat oil in a non-stick pan or wok over …
From lifemadesweeter.com
chicken-chow-mein-easy-chinese-stir-fried-noodles image


CHOW MEIN RECIPE - SPOON FORK BACON
Web Oct 2, 2020 Place a large skillet or wok over high heat. Add oil to the hot skillet. Add onion, carrot, cabbage, and garlic and saute for 2 to 3 minutes, constantly stirring with a wooden spoon. Add drained noodles and toss …
From spoonforkbacon.com
chow-mein-recipe-spoon-fork-bacon image


CHICKEN CHOW MEIN RECIPE - THE ANTHONY KITCHEN
Web Dec 27, 2019 Transfer to a bowl and season with Kosher salt and pepper. Massage the seasoning evenly onto the chicken and set aside. Add oil to a large sauté pan over medium-high heat and bring to temperature. Add …
From theanthonykitchen.com
chicken-chow-mein-recipe-the-anthony-kitchen image


SKINNY CHICKEN CHOW MEIN | WW POINTS | SKINNY KITCHEN
Web Ingredients for Chow Mein: 8 ounces dry whole grain spaghetti, see shopping tips 2 cups celery, sliced on the diagonally 2 cups onion, diced 5 cups cabbage, shredded 2 cups …
From skinnykitchen.com


SPAGHETTI SQUASH CHOW MEIN (WHOLE30 - PALEO) - EVERY LAST BITE
Web Nov 1, 2017 Method 1 (Oven): Preheat the oven to 400° Fahrenheit (200° Celsius). Cut the spaghetti squash in half widthwise and scoop out the seeds and stringy middle bit. Rub …
From everylastbite.com


QUICK VEGGIE LO MEIN - SUPER HEALTHY KIDS
Web Apr 5, 2019 Make this Chinese restaurant staple in just 20 minutes with whole grain noodles and tender-crisp veggies in a sweet/savory/gingery sauce. Prep Time 10 mins …
From superhealthykids.com


CHINESE VEGETABLE CHOW MEIN | CHINESE RECIPES | GOODTO
Web Jan 3, 2022 Method. Heat the oil in a wok or large frying pan. Add the veg and cook for 2-3 mins. Pour in the soy sauce, vinegar and oyster sauce. Add the noodles to the pan and …
From goodto.com


WHOLE GRAIN CHOW MEIN | THE TIMES WEEKLY
Web Feb 13, 2023 Whole Grain Chow Mein Servings: 6 / Total Time: 30 mins Ingredients: 6 ounces uncooked whole wheat spaghetti 2 tablespoons canola oil 2 cups small fresh …
From thetimesweekly.com


KEN HOM'S CHICKEN CHOW MEIN | CHINESE RECIPES | GOODTO
Web May 16, 2020 Add the noodles, soy sauces, rice wine or sherry, salt, pepper, sugar and spring onions. Stir fry for 2 minutes. Return the chicken and any juices to the noodle …
From goodto.com


WHOLE GRAIN CHOW MEIN | RECIPE CART
Web 6 ounces uncooked whole wheat spaghetti 2 tablespoons canola oil 2 cups small fresh broccoli florets 2 bunches baby bok choy, trimmed and cut into 1-inch pieces (about 2 …
From getrecipecart.com


BEST EASY, CRISPY CANTONESE CHOW MEIN RECIPE - FOOD NETWORK …
Web Apr 26, 2022 Directions. Step 1. Prepare noodles by soaking in hot water, boiling, or steaming according to package instructions until slightly undercooked. Step 2. …
From foodnetwork.ca


Related Search