Whole Wheat Apple Bars Recipes

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APPLE CRUMBLE BARS

The combination of apple butter and dried apples adds layers of apple flavor to this hearty treat. Oats and whole-wheat flour amplify the satisfaction.

Provided by Food Network Kitchen

Categories     dessert

Time 3h30m

Yield Makes: 16 squares

Number Of Ingredients 11



Apple Crumble Bars image

Steps:

  • For the base and streusel topping: Preheat the oven to 350 degrees F. Butter the bottom of an 8-inch-square baking pan.
  • Put the flour, oats, sugars, baking soda and salt in the bowl of a food processor fitted with a metal blade. Pulse 6 times, about 3 seconds per pulse, until some of the oatmeal is finely chopped and some still large or whole. Drizzle in the melted butter, toss with a fork and then pulse until the mixture comes together, about 8 times.
  • Press two-thirds of the oat mixture into the prepared pan. Squeeze spoonfuls of the remaining mixture in your palm to make chunks - some larger, some smaller - and place in a small bowl.
  • Cover with plastic wrap. Refrigerate both the base and the chunks for 30 minutes.
  • For the filling: Put the apple butter, dried fruit, cinnamon and 2 tablespoons water in the cleaned bowl of the food processor and pulse to a chunky paste. Spread the filling over the chilled base. Scatter the streusel topping over the filling, leaving some of the filling showing through. Bake until the streusel is toasty and crisp, about 30 minutes. Cool completely on a rack, about 2 hours, before slicing into 16 squares.
  • From Food Network Kitchen

Nutrition Facts : Calories 213 calorie, Fat 8 grams, SaturatedFat 5 grams, Cholesterol 19 milligrams, Sodium 64 milligrams, Carbohydrate 34 grams, Fiber 2 grams, Protein 2 grams, Sugar 22 grams

10 tablespoons unsalted butter, melted and cooled, plus more for greasing
1 cup white whole-wheat flour
1 cup rolled oats
2/3 cup firmly packed dark brown sugar
1/4 cup confectioners' sugar
1/4 teaspoon baking soda
Pinch fine sea salt
1/2 cup apple butter
4 ounces dried apples
4 ounces dried cherries, golden raisins or other dried fruit
1/4 teaspoon ground cinnamon

WHOLE WHEAT APPLE SNACK BARS

Quick and easy, wholesome snack bars are easy to take to work or to pack in the kids' lunches.

Provided by pieceofpie

Categories     Appetizers and Snacks     Snacks     Granola Bar Recipes

Time 1h15m

Yield 12

Number Of Ingredients 9



Whole Wheat Apple Snack Bars image

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C). Grease a 7-inch square baking tin, or line with paper liners.
  • Whisk brown sugar, applesauce, oil, eggs, and vanilla extract together in a large bowl.
  • Combine flour, cinnamon, and baking powder in a separate bowl. Stir into egg mixture until moistened.
  • Spoon 1/2 the batter into the prepared baking tin and spread evenly. Place apple slices on top and cover with remaining batter.
  • Bake in the preheated oven until the top springs back lightly when pressed, about 30 minutes. Remove from the oven and let cool completely before removing from the tin and cutting into bars, about 30 minutes.

Nutrition Facts : Calories 184.6 calories, Carbohydrate 31.3 g, Cholesterol 31 mg, Fat 5.8 g, Fiber 3.1 g, Protein 3.9 g, SaturatedFat 1 g, Sodium 57.5 mg, Sugar 15.7 g

¾ cup packed brown sugar
½ cup unsweetened applesauce
¼ cup vegetable oil
2 eggs
1 teaspoon vanilla extract
2 cups whole wheat flour
1 tablespoon ground cinnamon
1 teaspoon baking powder
1 cup apples - peeled, cored, and sliced

APPLE WALNUT BARS

If you need a homespun snack or bake sale treat that can be assembled in a hurry, try these moist nutty bars. The squares are sweet, flavorful and loaded with chopped apple and nuts. Best of all, they won't break the bank because they cost only 15¢ per bar. -Jennifer Dzubinski San Antonio, Texas

Provided by Taste of Home

Categories     Desserts

Time 50m

Yield 16 servings.

Number Of Ingredients 9



Apple Walnut Bars image

Steps:

  • In a large bowl, cream butter and sugar until light and fluffy. Beat in egg. Combine the flour, baking powder, baking soda and cinnamon; gradually add to the creamed mixture, just until combined. Stir in apple and walnuts., Pour into a greased 8-in. square baking dish. Bake at 350° for 35-40 minutes or until a toothpick inserted in the center comes out clean. Cool on a wire rack.

Nutrition Facts : Calories 171 calories, Fat 9g fat (4g saturated fat), Cholesterol 29mg cholesterol, Sodium 114mg sodium, Carbohydrate 20g carbohydrate (13g sugars, Fiber 1g fiber), Protein 3g protein.

1/2 cup butter, softened
1 cup sugar
1 large egg
1 cup all-purpose flour
1/2 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon ground cinnamon
1 medium tart apple, peeled and chopped
3/4 cup chopped walnuts

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