Whole Wheat Banana Pear Muffins Recipes

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YOGURT, BANANA, AND PEAR MUFFINS

Easy, healthy muffins the kids love for snack and for us they are tasty, low fat, and the ground flax seeds make them fiber rich! What else can you ask for!

Provided by Danielle

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Whole Wheat Muffin Recipes

Time 35m

Yield 24

Number Of Ingredients 14



Yogurt, Banana, and Pear Muffins image

Steps:

  • Preheat oven to 325 degrees F (165 degrees C). Line a muffin tin with paper liners.
  • Sift all-purpose flour, whole wheat flour, ground flax seeds, baking soda, baking powder, and salt together in a large bowl.
  • Combine bananas, white sugar, brown sugar, and margarine in a separate bowl; beat with an electric mixer until creamy and fluffy. Beat in eggs one at a time. Stir in vanilla extract. Beat in vanilla yogurt gradually. Beat in flour mixture until well blended. Fold pear into the batter.
  • Fill muffin cups 1/3 of the way with batter.
  • Bake in the preheated oven until tops are browned and a toothpick inserted into the center comes out clean, 15 to 20 minutes. Transfer to a cooling rack to cool.

Nutrition Facts : Calories 155.9 calories, Carbohydrate 25.6 g, Cholesterol 23.8 mg, Fat 5.2 g, Fiber 1.5 g, Protein 2.9 g, SaturatedFat 1 g, Sodium 146.3 mg, Sugar 16.2 g

1 cup all-purpose flour
1 cup whole wheat flour
¼ cup ground flax seeds
½ teaspoon baking soda
½ teaspoon baking powder
½ teaspoon salt
2 ripe bananas
1 cup white sugar
½ cup light brown sugar
½ cup margarine
3 eggs
½ teaspoon vanilla extract
1 cup vanilla yogurt
1 ripe pear, chopped

WHOLE WHEAT MUFFINS

Provided by Mark Bittman

Categories     easy, quick, appetizer

Time 30m

Yield 12 muffins

Number Of Ingredients 9



Whole Wheat Muffins image

Steps:

  • Preheat oven to 375 degrees and grease two 6-cup muffin tins or fill with liners. In a large bowl, mix together the flour, sugar, baking powder, baking soda and salt. In another bowl, whisk together the melted butter, banana, egg and buttermilk. Fold wet mixture into dry mixture and stir until just combined.
  • Fill muffin tins or liners; bake for about 25 to 30 minutes, or until muffins are puffed and turning golden brown on top. Serve warm if possible.

Nutrition Facts : @context http, Calories 203, UnsaturatedFat 3 grams, Carbohydrate 29 grams, Fat 8 grams, Fiber 1 gram, Protein 3 grams, SaturatedFat 5 grams, Sodium 162 milligrams, Sugar 3 grams, TransFat 0 grams

1/2 cup melted unsalted butter, more for greasing tins
2 1/2 cups whole wheat flour, preferably pastry flour
3/4 to 1 cup sugar, depending on sweetness of fruit
2 teaspoons baking powder
1/4 teaspoon baking soda
1/4 teaspoon salt
1 cup mashed or puréed banana, sweet potato, apple, zucchini, cooked or canned pumpkin, or other fruits or vegetables
1 egg, beaten
1/2 cup buttermilk

WHOLE WHEAT BANANA PEAR MUFFINS

Make and share this Whole Wheat Banana Pear Muffins recipe from Food.com.

Provided by mandagirl

Categories     Quick Breads

Time 35m

Yield 6 serving(s)

Number Of Ingredients 10



Whole Wheat Banana Pear Muffins image

Steps:

  • Heat oven to 375 degrees.
  • In a large bowl mix the flour, baking powder, salt and spices.
  • In a smaller bowl, melt coconut oil. Add honey, then eggs and mix well.
  • Mix in mashed banana/milk mixture.
  • Mix in diced pears.
  • Line 6 extra large muffin cups with paper liners or spray with cooking spray.
  • Fill each cup using up all of batter.
  • Bake at 375 degrees for 15-20 minutes. Watch carefully towards end of cooking time.
  • Cool on wire rack.

Nutrition Facts : Calories 327.5, Fat 9.2, SaturatedFat 6.5, Cholesterol 70.5, Sodium 402.2, Carbohydrate 59.5, Fiber 6, Sugar 29.3, Protein 7.3

1 3/4 cups whole wheat flour
3 teaspoons baking powder
1/2 teaspoon salt
1/2 teaspoon cinnamon
1/2 teaspoon ginger
3 tablespoons extra virgin coconut oil, melted
1/2 cup honey
2 large eggs
1 very ripe banana, mashed with enough milk added to make 1/2 cup
1 large pear, peeled and diced (you can use 2 smaller pears as well)

TENDER WHOLE WHEAT MUFFINS

Simple whole wheat muffins are wonderful paired with soup or spread with a little jam for breakfast. -Kristine Chayes, Smithtown, NY

Provided by Taste of Home

Time 30m

Yield 10 muffins.

Number Of Ingredients 8



Tender Whole Wheat Muffins image

Steps:

  • Preheat oven to 400°. In a large bowl, whisk flours, sugar, baking powder and salt. In another bowl, whisk egg, milk and melted butter until blended. Add to flour mixture; stir just until moistened., Fill greased muffin cups three-fourths full. Bake 15-17 minutes or until a toothpick inserted in center comes out clean. Cool 5 minutes before removing from pan to a wire rack. Serve warm.

Nutrition Facts : Calories 152 calories, Fat 5g fat (3g saturated fat), Cholesterol 35mg cholesterol, Sodium 393mg sodium, Carbohydrate 22g carbohydrate (4g sugars, Fiber 2g fiber), Protein 5g protein. Diabetic Exchanges

1 cup all-purpose flour
1 cup whole wheat flour
2 tablespoons sugar
2-1/2 teaspoons baking powder
1 teaspoon salt
1 large egg, room temperature
1-1/4 cups whole milk
3 tablespoons butter, melted

WHOLE WHEAT BANANA OAT MUFFINS

Relatively healthy muffins! Moist and tasty!

Provided by rwodatch

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Whole Wheat Muffin Recipes

Time 40m

Yield 12

Number Of Ingredients 16



Whole Wheat Banana Oat Muffins image

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Line a muffin tin with paper liners.
  • Combine oats, whole wheat flour, all-purpose flour, white sugar, baking powder, baking soda, salt, cinnamon, and nutmeg in a medium-sized bowl.
  • Lightly beat eggs in a large bowl. Stir in milk, oil, brown sugar, and vanilla extract. Add bananas and mix together well. Add 1/2 the flour mixture and stir to combine. Add remaining flour mixture and stir. Stir nuts into the batter.
  • Spoon batter into the prepared muffin cups, filling each 3/4 full.
  • Bake in the preheated oven until a toothpick inserted in the center of a muffin comes out clean, 18 to 20 minutes.

Nutrition Facts : Calories 278.1 calories, Carbohydrate 33.8 g, Cholesterol 32.2 mg, Fat 14.4 g, Fiber 3.3 g, Protein 6.1 g, SaturatedFat 2 g, Sodium 303.7 mg, Sugar 13.4 g

1 cup rolled oats
¾ cup whole wheat flour
¾ cup all-purpose flour
¼ cup white sugar
2 teaspoons baking powder
1 teaspoon baking soda
½ teaspoon salt
½ teaspoon ground cinnamon, or more to taste
¼ teaspoon ground nutmeg, or more to taste
2 eggs
¾ cup milk
⅓ cup vegetable oil
¼ cup brown sugar, packed
½ teaspoon vanilla extract
3 extra-ripe bananas, mashed
1 cup walnuts, crushed using a rolling pin

WHOLE WHEAT BANANA MUFFINS

Make and share this Whole Wheat Banana Muffins recipe from Food.com.

Provided by Alison J.

Categories     Healthy

Time 40m

Yield 16-20 serving(s)

Number Of Ingredients 8



Whole Wheat Banana Muffins image

Steps:

  • Preheat oven to 375°F.
  • Combine dry ingredients in a large bowl and mix well.
  • Combine wet ingredients in a different bowl and beat well together.
  • Add beaten wet ingredients to dry ingredients; stir until moistened.
  • Fill baking cups 2/3 full and bake for 20-25 minute.

Nutrition Facts : Calories 123.3, Fat 3.5, SaturatedFat 0.8, Cholesterol 11.6, Sodium 212.3, Carbohydrate 22.4, Fiber 1.8, Sugar 12, Protein 2.1

1 1/2 cups whole wheat flour
3/4 cup sugar
1 teaspoon baking soda
1 teaspoon baking powder
1/2 teaspoon salt
1 1/2 cups mashed bananas (about 3 bananas)
1 egg
1/2 cup margarine, melted

BANANA WHEAT MUFFINS

"They're moist and delicious," remarks Donna, who enjoys cooking and gardening. "When I use locally ground flour, these muffins have a slight crunch that's delightful.

Provided by Taste of Home

Time 30m

Yield 1 dozen.

Number Of Ingredients 7



Banana Wheat Muffins image

Steps:

  • In a large bowl, combine the flours, baking soda and salt. In small bowl, combine the mayonnaise, sugar and bananas; stir into dry ingredients just until moistened. , Fill greased or paper-lined muffin cups two-thirds full. Bake at 350° for 20-25 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pans to wire racks. Serve warm.

Nutrition Facts : Calories 272 calories, Fat 15g fat (2g saturated fat), Cholesterol 7mg cholesterol, Sodium 304mg sodium, Carbohydrate 32g carbohydrate (16g sugars, Fiber 2g fiber), Protein 3g protein.

1-1/3 cups all-purpose flour
2/3 cup whole wheat flour
1 teaspoon baking soda
1/2 teaspoon salt
1 cup mayonnaise
3/4 cup sugar
1 cup mashed ripe bananas (2 to 3 medium)

VANILLA PEAR MUFFINS

Vanilla and pear are a flavor-match made in heaven. Tender, light, and moist, and with the added goodness of whole wheat flour, these sweet vanilla pear muffins are great for breakfast or a snack. Store in an airtight container in the refrigerator for up to 3 days. These muffins do not freeze well.

Provided by Alberta Rose

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Whole Wheat Muffin Recipes

Time 1h

Yield 12

Number Of Ingredients 11



Vanilla Pear Muffins image

Steps:

  • Preheat oven to 450 degrees F (230 degrees C). Grease or line 12 muffin cups with paper liners.
  • Whisk whole wheat flour, all-purpose flour, sugar, baking powder, and salt together in a bowl. Whisk yogurt, oil, egg, and vanilla extract together in a separate bowl until smooth. Stir yogurt mixture into flour mixture until batter is just mixed; fold in pear and pecans. Spoon batter into the prepared muffin cups.
  • Place muffin tin in the preheated oven; reduce heat to 350 degrees F (175 degrees C). Bake until tops of muffins are browned and a toothpick inserted in the middle comes out clean, 20 to 25 minutes. Cool in the tin for 5 minutes before transferring to a wire rack to cool completely.

Nutrition Facts : Calories 240.2 calories, Carbohydrate 28.2 g, Cholesterol 16 mg, Fat 13.4 g, Fiber 2.2 g, Protein 3.4 g, SaturatedFat 1.2 g, Sodium 171.2 mg, Sugar 15.6 g

1 cup whole wheat flour
½ cup all-purpose flour
¾ cup white sugar
1 ½ teaspoons baking powder
½ teaspoon salt
½ cup low-fat vanilla yogurt
½ cup canola oil
1 egg
2 teaspoons vanilla extract
1 ripe pear - peeled, cored, and diced
½ cup chopped pecans

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