Whole Wheat Canola Oil Pastry Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

WHOLE WHEAT CANOLA OIL PASTRY

I got this recipe from the Canadian Living booth at the Good Food Festival in Toronto! Its a crisp, nutty-tasting pastry thats especially good as the base for my Rhubarb Crumble Pie (#91390)! Since it doesn't use butter, you don't need to chill it before rolling out.

Provided by CountryLady

Categories     Dessert

Time 15m

Yield 1 pie shell

Number Of Ingredients 4



Whole Wheat Canola Oil Pastry image

Steps:

  • Whisk flour& salt together.
  • Pour in oil; stir with fork to form a crumbly paste.
  • Drizzle in water, 1 tbsp at a time, stirring with fork just until pastry clumps together.
  • Gather pastry together& place between sheets of waxed paper- I save the insides of cereal boxes for this purpose- roll out to a 13 inch circle.
  • Fit pastry into a 9 inch pie plate, pressing& patching as necessary; trim edges& press with tines of a fork.

Nutrition Facts : Calories 1675.5, Fat 112.9, SaturatedFat 8.4, Sodium 1174.1, Carbohydrate 152.4, Fiber 25.6, Sugar 0.9, Protein 28.8

1 3/4 cups whole wheat flour
1/2 teaspoon salt
1/2 cup canola oil
3 tablespoons ice water

WHOLE WHEAT CINNAMON STICKY BUNS

Provided by Ania Catalano

Categories     Bread     Soy     Breakfast     Brunch     Dessert     Bake     Vegetarian     Kid-Friendly     Raisin     Vegan     Cinnamon     Whole Wheat     Advance Prep Required     Pescatarian     Peanut Free     Soy Free     Kosher     Small Plates

Yield Makes 1 1/2 dozen

Number Of Ingredients 24



Whole Wheat Cinnamon Sticky Buns image

Steps:

  • To make the filling, in a large bowl, using an electric mixer, cream the butter with the agave nectar until smooth, about 2 minutes. Add the cinnamon and flour and mix well. Stir in the walnuts and raisins. Refrigerate to firm the mixture for a minimum of 2 hours.
  • Begin the dough by cooking the potato in boiling water for 25 to 30 minutes, until soft. Drain, reserving 3/4 cup of the starchy water. Mash the potato and reserved water until smooth. Set aside and cool to room temperature.
  • Place the yeast, warm water, and 2 tablespoons of the agave nectar in a food processor. Pulse a few times to dissolve the yeast. Let this mixture sit about 10 minutes, or until foamy. Add the cooled mashed potato, milk, the remaining ¼ cup agave nectar, the melted butter, and salt. Pulse several times to mix. Add the flour a little at a time, pulsing to blend until a soft dough forms. Transfer the dough to a lightly floured surface. Gently knead by hand for approximately 1 minute, or until smooth and elastic. Place the kneaded dough into a lightly oiled bowl. Let rest for 20 minutes. Punch down the dough and turn in the bowl to coat with oil. Cover the bowl with plastic wrap and place in a draft-free area to rise. Let the dough rise until doubled in bulk, about 1 hour.
  • While the dough is rising, prepare the glaze. Place all the glaze ingredients in a food processor and blend until smooth, about 1 minute. Refrigerate until ready to use. The mixture will thicken slightly when chilled.
  • To prepare the sticky buns, line 2 rectangular jelly roll pans with parchment paper and lightly spray with canola oil spray. Gently punch the dough down. Roll out on a lightly floured work surface to form an 18- by 20-inch rectangle. (The dough will be sticky to work with.) Spread the filling mixture over the dough, leaving a 1-inch border on all sides. Beginning from a long side, carefully roll the dough up to form a long log. Slice the log into 18 equal pieces. Place the slices onto the prepared pans with the edges of the rolls lightly touching together. Fill 1 pan entirely before starting the next, so most rolls will fit snuggly together. Brush the tops with the melted butter. Cover with a damp kitchen cloth and place in a warm, draft-free area. Allow the rolls to rise for 40 to 45 minutes, until doubled in size.
  • Preheat the oven to 375°F.
  • When the rolls are fully risen, bake for 25 minutes, or until lightly golden. Let the rolls cool on the pans for 10 to 15 minutes before drizzling with the glaze. Pull apart gently to serve. Best served warm.
  • Store the leftover rolls in the refrigerator and reheat in a 350°F oven for 10 minutes before serving.

FILLING
1/4 cup unsalted butter or nonhydrogenated butter substitute
1 cup amber agave nectar
2 tablespoons ground cinnamon
3 tablespoons sprouted whole wheat flour or whole wheat pastry flour
1 cup walnuts, lightly toasted and finely ground in a food processor
3/4 cup raisins, soaked in 1 cup boiling water for 10 minutes and drained well
DOUGH
1 large baking potato, peeled
1 tablespoon active dry yeast
1/2 cup warm water
1/4 cup plus 2 tablespoons light agave nectar
1/2 cup 1 percent low-fat milk or unsweetened soy milk
3 tablespoons unsalted butter or nonhydrogenated butter substitute, melted
1 teaspoon sea salt
4 to 5 cups sprouted whole wheat flour or whole wheat pastry flour
Extra melted butter or butter substitute, for brushing
GLAZE
2 tablespoons unsalted butter or nonhydrogenated butter substitute, at room temperature
2 1/2 tablespoons unsweetened apple juice
1/2 cup nonfat dry milk or unsweetened soy milk powder
1/2 cup light agave nectar
1/2 teaspoon vanilla extract
1/8 teaspoon almond extract

WHOLE-WHEAT BISCUITS

Make and share this Whole-Wheat Biscuits recipe from Food.com.

Provided by mielhollinger

Categories     Breads

Time 35m

Yield 10 biscuits

Number Of Ingredients 5



Whole-Wheat Biscuits image

Steps:

  • Preheat the oven to 450 degrees F.
  • Whisk together the flour, baking powder, and salt in a large mixting bowl.
  • Cut in the oil with a fork or pastry blender until the mixture resembles coarse crumbs.
  • Using a fork, stir in just enough of the milk so that the dry ingredients are moistened and the dough comes together.
  • (Too much milk will make the dough sticky; too little will make the biscuits dry.) Gather the dough in a ball and turn it out onto a lightly floured work surface.
  • Knead it gently 20 to 25 times.
  • Then smooth it into a ball.
  • Roll or pat the dough into a 1/2-inch thick round and cut it with a floured 2 1/2-inch biscuit cutter or the rim of a glass.
  • Push the center straight down into the dough without twisting it.
  • Reroll and recut the scraps of dough.
  • Place the biscuits on an ungreased baking sheet about an inch apart for crusty sides or touching for soft sides.
  • Bake on the center shelf of the oven for 10 to 12 minutes, or until the bottoms are lightly browned.
  • Do not overbake.
  • Serve hot or warm.

2 cups whole wheat flour
1 tablespoon double-acting baking powder
1/2 teaspoon salt
1/3 cup canola oil
1/2 cup plain soymilk, as needed

DAIRY FREE WHOLE WHEAT PANCAKES

These healthy pancakes with a hint of almond are delicious. They're thick and fluffy and they really stick to your ribs. Serve warm with maple syrup or peach jam. Leftovers are great served cold with a little peach jam spread on them, yum!

Provided by Kimberly

Categories     100+ Breakfast and Brunch Recipes     Pancake Recipes

Time 40m

Yield 5

Number Of Ingredients 10



Dairy Free Whole Wheat Pancakes image

Steps:

  • Preheat griddle to 350 degrees F (175 degrees C). In a large mixing bowl combine dry ingredients. In another large mixing bowl combine eggs, oil and almond extract; whisk until combined. Stir in soy milk. Add wet ingredients to dry ingredients and whisk until combined. Batter should be slightly thick, adjust liquid if necessary.
  • Pour batter by the 1/4 cup full onto hot griddle. Cook until edges look dry and bubbles burst. Flip and cook another minute or so until golden brown. Serve warm.

Nutrition Facts : Calories 382.1 calories, Carbohydrate 44.2 g, Cholesterol 111.6 mg, Fat 17.3 g, Fiber 5.3 g, Protein 14.7 g, SaturatedFat 2.1 g, Sodium 613.1 mg, Sugar 9.8 g

2 cups whole wheat pastry flour
¼ cup wheat germ
3 tablespoons soy flour
2 tablespoons white sugar
4 teaspoons baking powder
½ teaspoon salt
3 eggs
¼ cup canola oil
¼ teaspoon almond extract
2 cups soy milk

More about "whole wheat canola oil pastry recipes"

LIGHT CANOLA PIE CRUST - WEBMD
3/4 cup whole-wheat pastry flour or regular whole-wheat flour; 3/4 cup unbleached white flour; 3/4 teaspoon salt; 1 tablespoon light pancake syrup; 5 tablespoons canola oil; 3 …
From webmd.com


IFOOD.TV
ifood.tv ... #
From ifood.tv


RECIPE DETAILS | CANOLA OIL. GOOD FOR EVERY BODY!
Instructions. 1. In a bowl, add combine flour, sugar and salt. 2. Blend canola oil and milk together in a smaller bowl, and add to dry mixture. Stir ingredients together until dough forms pea crumbs, taking care not to over-stir. 3.
From canolainfo.org


ASK JUDY – CANOLA OIL PASTRY: IS IT REALLY POSSIBLE? – EAT WELL
A: Yes it is possible to make pastry using canola oil and here is how…. Pie pastries are one of the most delicate of all baked products to make successfully. Success in making a great pie pastry depends on the right proportions of ingredients and the correct preparation techniques. It takes skill to correctly distribute the fat and to mix the ...
From canolaeatwell.com


CANOLA OIL PASTRY - CHATELAINE
Measure flour and salt into a bowl. Stir with a fork until mixed, then make a well in centre. Add oil. Mix with a fork until particles are the size of small peas. Mix in 4 tablespoons (60 mL) of ...
From chatelaine.com


10 BEST WHOLE WHEAT PASTRY FLOUR RECIPES - YUMMLY
Whole Wheat Zucchini Pancakes Chocolate and Carrots. ground cinnamon, shredded zucchini, liquid egg whites, sugar and 5 more. Whole Wheat S'mores Cookies Healthy. Delicious. salt, baking soda, granulated sugar, graham flour, whole wheat pastry flour and 6 …
From yummly.com


CANOLA OIL PIE CRUST RECIPE - FOOD.COM
Jul 27, 2014 - A fabulous and healthier (if there can be such a thing) pie crust, especially for single crust pies. Posting for safe keeping and for others to …
From pinterest.ca


WHOLE WHEAT CARROT CAKE - CHATELAINE
Preheat oven to 375 F (190 C). Grease a 9×13-inch (3.5-L) pan. In a large bowl, stir flour with baking powder, cardamom, cinnamon and salt. In a medium bowl, beat honey with oil.
From chatelaine.com


WORLD BEST CANOLA OIL RECIPES: WHOLE WHEAT RAISIN BREAD
3 in another bowl, mix warm water and canola oil. 4 gradually add warm water mixture to flour mixture. 5 beat together, then stir in raisins and whole wheat flour. stir until mixture is consistent. 6 knead on lightly floured surface until smooth and elastic, about 10 minutes. cover; let rest 10 minutes. 7 divide into 3 balls and place in loaf pan. cover; let rise in warm, place until doubled ...
From canolafood.blogspot.com


SUBSTITUTIONS FOR COOKING AND BAKING - JENNY CAN COOK
1) Combine yogurt with milk, using plain yogurt and milk, about half and half. 2) Add 1 tablespoon of fresh lemon juice or distilled white vinegar to 1 cup of milk (not fat-free) and let it stand for 5 minutes or longer. 3) Combine sour cream with …
From jennycancook.com


WORLD BEST CANOLA OIL RECIPES: WHOLE-WHEAT CHOCOLATE CHIP COOKIES
2 cups sifted whole wheat pastry flour ; 1 cup all-purpose flour ; 3/4 teaspoon baking soda ; 1 teaspoon salt ; 2 cups semisweet chocolate chips ; 1/2 cup chopped walnuts (optional) Recipe. Preparation Time: 15 mins Cook Time: 15 mins Ready Time: 30 mins preheat the oven to 375 degrees f (190 degrees c). generously grease cookie sheets.
From canolafood.blogspot.com


PIE DOUGH PASTRY - CANOLA EAT WELL
In a food processor, add flour, salt, and baking powder. Pulse once or twice to combine ingredients. Add cold/frozen canola oil. Pulse again once or twice. Combine water, egg and vinegar in a small bowl. With food processor running, slowly pour liquid ingredients through the chute. Turn off machine as soon as ingredients are mixed, about 10 ...
From canolaeatwell.com


WHOLE WHEAT PIE CRUST OIL : OPTIMAL RESOLUTION LIST - BESTDOGWIKI
Explore RAMDOM_KEYWORD for thousands of unique, creative recipes.
From recipeschoice.com


WHOLE WHEAT FRUIT SCONES RECIPE | LAND O’LAKES
STEP 1. Heat oven to 375°F. Spray baking sheets with no-stick cooking spray or line with parchment paper; set aside. STEP 2. Combine flours, sugar, baking powder, baking soda and salt in bowl. Cut in 4 tablespoons Light Butter with Canola Oil with pastry blender or fork until mixture resembles coarse crumbs. STEP 3.
From landolakes.com


HOMEMADE WHOLE WHEAT PASTA - JOYFOODSUNSHINE
Dump dough onto a floured surface and knead until it is firm and not sticky (about 4-5 minutes). Place dough ball on a well-floured surface and cover it with a bowl. Let it stand for at least 1 hour. Separate your dough into 8 equal pieces. Roll a piece of dough using a pasta maker into a rectangular sheet.
From joyfoodsunshine.com


WHOLE WHEAT CANOLA OIL PASTRY | CANADIAN LIVING
In bowl, whisk whole wheat flour with salt. Pour in oil; stir with fork to form crumbly paste. Drizzle in water, 1 tbsp (15 mL) at a time, stirring with fork just until pastry clumps together. Gather pastry together and place between sheets of waxed paper; roll out to 13-inch (33 cm) circle. Fit pastry into 9-inch (23 cm) pie plate, pressing ...
From canadianliving.com


WHOLE-GRAIN POWER MUFFINS - FOOD & NUTRITION MAGAZINE
Whole-Grain Power Muffins. Recipe by Sara Haas, RDN, LDN. Ingredients. ¾ cup whole-wheat flour; ¾ cup whole-wheat pastry flour; ¼ cup packed light brown sugar; 1 teaspoon ground cinnamon; 1 1/4 teaspoon baking soda; ¼ teaspoon Kosher salt; 2 large eggs; ¼ cup canola oil; ½ cup unsweetened applesauce; 1 teaspoon vanilla extract; ¼ cup ...
From foodandnutrition.org


CANOLA OIL PIE CRUST RECIPE - FOOD.COM | RECIPE | OIL PIE CRUST, PIE ...
Oct 15, 2014 - A fabulous and healthier (if there can be such a thing) pie crust, especially for single crust pies. Posting for safe keeping and for others …
From pinterest.ca


THE BEST WHOLE WHEAT PANCAKES - A MIND "FULL" MOM
Instructions. Preheat the oven to 200 degrees F. Once heated, place a cookie sheet fitted with a cooling rack into the oven. Also, preheat a large skillet or griddle to medium heat and grease with coconut oil, melted butter, or nonstick spray. In a large bowl, sift together the baking powder, flour, and salt.
From amindfullmom.com


10 BEST WHOLE WHEAT PASTRY FLOUR IN CAKES RECIPES - YUMMLY
Whole Wheat Zucchini Pancakes Chocolate and Carrots. baking soda, baking powder, sugar, whole wheat pastry flour, shredded zucchini and 4 more. Whole Wheat S'mores Cookies Healthy. Delicious. mini marshmallows, graham flour, vanilla extract, whole wheat pastry flour …
From yummly.com


RECIPE DETAILS | CANOLA OIL. GOOD FOR EVERY BODY!
In a small bowl, combine egg, water, milk and vinegar. With food processor running, pour liquid ingredients through feed tube. Turn off machine as soon as ingredients are mixed, about 10 seconds. 3. Remove dough and place on lightly floured surface. Knead ingredients 4 or 5 times to finish mixing. Divide dough in half.
From canolainfo.org


HEALTHY BAKED WHOLE WHEAT DONUTS - SIMPLE NOURISHED LIVING
Preheat oven to 350F degrees. Generously coat a donut pan with cooking spray. In a large bowl, whisk together the flour, baking soda, cinnamon and salt and set aside. In another large bowl, use an electric mixer to beat together the sugar, applesauce, buttermilk, egg, oil and vanilla until frothy.
From simple-nourished-living.com


WHOLE WHEAT OLIVE OIL CRUST - LETTY'S KITCHEN
Whisk the flour and salt together in a medium bowl. In a smaller bowl, whisk the oil with the water until light in color, about 15 seconds. (I use a fork right in the liquid measuring cup. Immediately and all at once, pour the mixture over the flour and stir …
From lettyskitchen.com


OIL PIE CRUST (EASY, NO ROLL PIE CRUST!) – WELLPLATED.COM
Whisk the dry ingredients together. Combine the wet ingredients in a separate bowl. Add the wet ingredients to the dry ingredients. Stir until incorporated. Form the dough into a ball, cover the bowl with plastic wrap, and refrigerate for 1 hour. When you’re ready to use the dough, press it into a pie dish.
From wellplated.com


WHOLE WHEAT PUMPKIN SPICE MUFFINS - EAT, LIVE, RUN
Whole Wheat Pumpkin Spice Muffins. makes about 14 muffins. Print this Recipe! Ingredients: 2 cups whole wheat pastry flour. 1 1/4 cup brown sugar. 3/4 tsp salt. 1 tsp baking soda. 1/2 tsp baking powder. 1 tsp cinnamon. 1/4 tsp nutmeg. 1/4 tsp ground cloves. 1/4 tsp ground ginger. 2 eggs. 1/2 cup canola oil. 1/2 can pumpkin puree – just ...
From eatliverun.com


DAY 63: CHILI PULLED PORK & BEANS OVER WHOLE WHEAT OLIVE OIL …
Directions. 1. Preheat oven to 400°F. Spray a baking sheet with nonstick spray. 2. Put the flours, sugar, baking powder, baking soda and salt in the bowl of a food processor or into a medium mixing bowl and pulse or stir until well blended. Add the butter and oil and pulse or stir with a wire whisk or fork until crumbly.
From dinnerwithjulie.com


WHOLE WHEAT OATMEAL COOKIES - FOOD WINE AND LOVE
Preheat your oven to 350 and prep your cookie sheets for nonstick. I like to use parchment paper. In a mixing bowl, combine together the oats, flour, baking soda, and cinnamon. Next, in a large mixing bowl, beat together the oil and the sugar until creamy.
From foodwineandlove.com


HIGHWOOD CROSSING FOODS LTD. | GREAT ORGANIC FOOD
Contact. Phone. (403) 652-1910. Email. [email protected]. Location. 810 Center St SE High River AB T1V 1E8.
From highwoodcrossing.com


WHOLE GRAIN BLONDIES - MOM'S KITCHEN HANDBOOK
Line a 9X13-inch baking pan with parchment paper so it drapes over two sides. In an electric mixer, beat the butter, canola oil, sugar, and brown sugar together until smooth. Add the egg and vanilla and continue to beat until smooth and creamy. In a separate medium bowl, stir together the pastry flour, baking soda and salt.
From momskitchenhandbook.com


THE MOST EXOTIC CANOLA OIL CAKES RECIPES - ALIZ FOODS
1/3 cup of Kisan canola oil ; 1 tsp. of pure vanilla extract ; 1/2 tsp. of confectioners’ sugar Directions: Preheat the oven to 350°F. Take a round baking pan and whisk together whole-grain pastry flour, multipurpose flour, sugar, cocoa powder, baking …
From alizfoods.com


WHOLE WHEAT PIE CRUST RECIPE | THE GRACIOUS PANTRY
About 1/2 tsp. per batch of dough. This extra spice should compliment the finished dish, not overwhelm it. The great thing about pie crusts, is once they are filled, you can pretty much freeze any recipe you’ve made to keep on hand for one of those busy work nights. Or, just freeze the dough in the pie tin if you prefer a more “fresh ...
From thegraciouspantry.com


MOM'S BEST WHOLE WHEAT WAFFLES - TWO HEALTHY KITCHENS
1 cup whole wheat flour (see note) 1 cup unbleached, all-purpose flour. 1/3 cup unsweetened applesauce. 2 tablespoons canola oil. 4 teaspoons baking powder. 1 tablespoon packed brown sugar. 1/4 teaspoon salt. optional toppings: mini chocolate chips, fresh fruit, vanilla Greek yogurt, pure maple syrup, powdered sugar.
From twohealthykitchens.com


BEAVER TAILS | TRADITIONAL SWEET PASTRY FROM CANADA
Beaver tails are sweet, flat, and thin Canadian pastries made from whole wheat flour. The dough is hand-stretched and shaped to look like a beaver's tail - unsurprisingly, one of Canada's national symbols. The shaped dough is fried (a technique referred to as float-cooking) on canola oil and smothered with butter and a variety of different toppings. Beaver Tails originated from a recipe ...
From tasteatlas.com


HOW TO MAKE THE PERFECT OIL PIE CRUST - COZY PEACH KITCHEN
Combine flour and salt in a medium mixing bowl. In a separate mixing bowl, combine the oil and 5 tablespoons of ice cold water; don't mix the liquids together. Add liquids to the flour and salt mixture. Stir with a fork until a ball forms; add 1 tablespoon of ice water if it is very crumbly and not holding.
From cozypeachkitchen.com


HONEY WHEAT BREAD RECIPE - JOYFOODSUNSHINE
Place dough in an oiled bowl covered by a damp towel in a warm place to rise. Let rise until doubled in size (about 1-2 hours). After dough has doubled in size, gently press all the air out of it and grease a 9x5” loaf pan. Transfer the degassed dough to the greased loaf pan and cover with a warm damp towel.
From joyfoodsunshine.com


RECIPE: THUMBPRINT COOKIES | WHOLE FOODS MARKET
Method. Preheat the oven to 350°F. Put almonds and oats into a food processor and pulse until coarsely ground. Transfer to a large bowl and add flour, oil, syrup and salt. Stir to combine well. Roll walnut-sized balls of the dough in the palm of your hand to form each cookie, then arrange on 2 large baking sheets, spacing cookies 2 inches apart.
From wholefoodsmarket.com


HOW TO MAKE WHOLE WHEAT DOUGHNUTS - THE SPRUCE EATS
1 tablespoon dry active yeast. 1/3 cup sugar, more as needed. 1 1/4 cups whole-wheat pastry flour. 1 large egg. 4 tablespoons (2 ounces) unsalted butter, softened. 1/2 teaspoon salt. 2 cups all-purpose flour, more as needed. Vegetable oil, canola oil, or lard, for frying.
From thespruceeats.com


WHOLE WHEAT PASTRY DOUGH | RICARDO
In a food processor, combine the flours, salt and thyme. Add the butter and pulse a few seconds at a time until pea-sized pieces form. Add the sour cream and pulse again until the dough just begins to form. Remove the dough and shape into a disc. Cover in plastic wrap and refrigerate for 30 minutes before rolling out.
From ricardocuisine.com


    #15-minutes-or-less     #time-to-make     #course     #cuisine     #preparation     #occasion     #north-american     #5-ingredients-or-less     #pies-and-tarts     #desserts     #canadian     #easy     #diabetic     #dinner-party     #holiday-event     #vegetarian     #crusts-pastry-dough-2     #dietary

Related Search