Whole Wheat Flax And Honey Pizza Dough Recipes

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WHOLE WHEAT AND HONEY PIZZA DOUGH

Quick, easy, yummy homemade pizza dough, which you can top any way that you like. This makes a thin crust but it can be doubled for a thick crust.

Provided by brookes

Categories     Bread     Pizza Dough and Crust Recipes

Time 20m

Yield 12

Number Of Ingredients 6



Whole Wheat and Honey Pizza Dough image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • In a small bowl, dissolve yeast in warm water. Let stand until creamy, about 10 minutes.
  • In a large bowl combine flour, wheat germ and salt. Make a well in the middle and add honey and yeast mixture. Stir well to combine. Cover and set in a warm place to rise for a few minutes.
  • Roll dough on a floured pizza pan and poke a few holes in it with a fork.
  • Bake in preheated oven for 5 to 10 minutes, or until desired crispiness is achieved.

Nutrition Facts : Calories 83.5 calories, Carbohydrate 17.4 g, Fat 0.6 g, Fiber 2.9 g, Protein 3.5 g, SaturatedFat 0.1 g, Sodium 196 mg, Sugar 1.5 g

1 (.25 ounce) package active dry yeast
1 cup warm water
2 cups whole wheat flour
¼ cup wheat germ
1 teaspoon salt
1 tablespoon honey

EATING WELL'S WHOLE WHEAT PIZZA DOUGH

Using half whole wheat and half all purpose flour yields a light crust with a distinctive nutty taste. Quick rising yeast shortens the rising time to just 10 minutes, making wholesome homemade pizza a possibility for busy weeknights. A food processor makes fast work of mixing the dough, but you can also use a stand mixer fitted with a paddle attachment or a little elbow grease to do it by hand. Whichever method you choose, add enough liquid to the dry ingredients to make a soft dough. If kneading by hand, knead for about 10 minutes. The dough will keep, in a plastic bag coated with cooking spray, in the refrigerator for up to 2 days.

Provided by greysangel

Categories     Yeast Breads

Time 40m

Yield 1 12 inch pizza crust, 8-12 serving(s)

Number Of Ingredients 7



Eating Well's Whole Wheat Pizza Dough image

Steps:

  • Combine flours, yeast, salt, and sugar in a food processor; pulse to mix.
  • Combine hot water and oil in a measuring cup.
  • With the motor running, gradually pour in enough of the hot liquid until the mixture forms a sticky ball. the dough should be quite soft. If it seems dry, add 1 to 2 tbsp warm water; if too sticky, add 1 to 2 tbsp flour.
  • Process until the dough forms a ball, then process for 1 minute to knead.
  • Transfer the dough to a lightly floured surface.
  • Spray a sheet of plastic wrap with cooking spray and place it, sprayed side down, over the dough.
  • Let the dough rest for 10 to 20 minutes before rolling.

Nutrition Facts : Calories 95, Fat 1.6, SaturatedFat 0.2, Sodium 219.5, Carbohydrate 17.6, Fiber 1.8, Sugar 0.2, Protein 3.1

3/4 cup whole wheat flour
3/4 cup all-purpose flour
2 1/4 teaspoons fast rising yeast, such as Fleischmann's Rapid Rise (1 packet)
3/4 teaspoon salt
1/4 teaspoon sugar
1/2-2/3 cup hot water (120-130 degrees)
2 teaspoons olive oil

GEORGE'S WHOLE WHEAT PIZZA DOUGH

Make and share this George's Whole Wheat Pizza Dough recipe from Food.com.

Provided by George_Waldron

Categories     Breads

Time 20m

Yield 1 pizza crust, 8 serving(s)

Number Of Ingredients 11



George's Whole Wheat Pizza Dough image

Steps:

  • Combine the yeast and the water, stir until dissolved.
  • Add the remaining ingredients to a bowl.
  • Add the yeast mixture and mix using a dough hook.
  • Knead dough until it forms a nice ball, using extra flour if necessary.
  • Let rest for at least 1/2 hour.
  • Bake at 450* for 12-15 minutes or until golden brown.

Nutrition Facts : Calories 154.5, Fat 1.8, SaturatedFat 0.3, Sodium 293, Carbohydrate 30.4, Fiber 2.5, Sugar 1.4, Protein 4.8

1 (1/4 ounce) package fast rising yeast
1 cup warm water
1 cup whole wheat flour
1 1/2 cups all-purpose flour
2 teaspoons olive oil
1 teaspoon sugar
1 teaspoon honey
1 teaspoon salt
1/2 teaspoon garlic powder
1/2 teaspoon oregano
1/2 teaspoon thyme

GUILT FREE WHOLE WHEAT PIZZA DOUGH

Soooo good! And only 70calories per slice (at an average of 8 slices, and sauce that has 60cal. per 1/2 cup), it's fantastic. Although I did burn the bottom of the pizza the first time I made it, this pizza tastes just as good as the market restaurant I went to in central Toronto; a thin crust delight that's sure to please. (Note: Add 1/2 a tsp. more yeast for bigger crust)

Provided by CafeAronzo

Categories     Breads

Time 2h12m

Yield 2 pizzas, 16 serving(s)

Number Of Ingredients 12



Guilt Free Whole Wheat Pizza Dough image

Steps:

  • Combine warm water, milk, and yeast in small bowl and let sit 5 minutes.
  • In larger bowl, combine flour, sugar, salt and optional seasoning ingredients.
  • Thoroughly mix in wet ingredients until at dough like state (or, if bread machine available, choose dough setting and place all ingredients in machine).
  • If mixed by hand, let rise in warm area for 1/2 to 1 hour.
  • Preheat oven to 445-460 degrees farenheit (based on the thickness of your pizza).
  • Divide dough in half, shape into two 9 to 10 inch pizzas. You may want to allow the dough to rise for 5-10 extra minutes.
  • Spread o 3/4 to 1 cup sauce.
  • Set in oven for 10-12 minutes.
  • Enjoy your delicious pizza!

2 1/3 cups whole wheat flour
1/2 teaspoon sugar substitute
1 teaspoon salt
1 teaspoon yeast
1 tablespoon milk
1 cup warm water
1/2 teaspoon sage (optional)
3/4 teaspoon paprika (optional)
1/4 teaspoon garlic powder (optional)
1/4 teaspoon pepper (optional)
1/2 teaspoon oregano (optional)
1/2 teaspoon basil (optional)

WHOLE WHEAT PIZZA DOUGH

Although this dough is made with whole wheat flour, it is amazing! It fluffs up beautifully and tastes just as good as a white flour dough.

Provided by bwags244

Categories     Breads

Time 15m

Yield 1 pizza, 6-8 serving(s)

Number Of Ingredients 6



Whole Wheat Pizza Dough image

Steps:

  • Place yeast and warm water in a large bowl.
  • Add sugar and salt to yeast mixture and stir.
  • Add oil and stir well.
  • Add 2 cups of flour to above mixture.
  • Add maybe 1 more cup of flour (add flour until dough is not too sticky) and stir until combined.
  • Turn onto floured board and knead until smooth and elastic.
  • Put in bowl sprayed with Pam and cover with plastic wrap.
  • Put in fridge for a couple hours or over night, pounding down the dough at least once to promote rising.

Nutrition Facts : Calories 183.3, Fat 5.4, SaturatedFat 0.7, Sodium 391.2, Carbohydrate 30.4, Fiber 5.2, Sugar 0.9, Protein 6.1

2 1/2 teaspoons yeast
1 cup warm water
1 teaspoon sugar
1 teaspoon salt
2 tablespoons oil
2 -3 cups whole wheat flour

WHOLE WHEAT PIZZA DOUGH

A co-worker brought this in for me to try. She got it off a website but I don't know which one. I'll try it this weekend for sure!

Provided by Aroostook

Categories     Breads

Time 1h20m

Yield 8 serving(s)

Number Of Ingredients 8



Whole Wheat Pizza Dough image

Steps:

  • In a large mixing bowl, combine all dry ingredients except sugar and yeast.
  • Stir together thoroughly and form a well in center.
  • Blend remaining ingredients and pour into well.
  • Brush flour into liquid with fingertips until all flour is incorporated, then gather dough into ball.
  • Knead on a floured work surface for about 10 minutes or until dough is smooth and elastic.
  • Shape into ball, place in lightly greased bowl and turn once to grease entire surface.
  • Cover bowl with clean towel, place in a warm, draft-free location and let rise until double.
  • Punch down dough, form into a small circle and place on floured work surface.
  • Let rest for 5 minutes, then press out dough until it is slightly larger than pan size (use a rolling pin if you like).
  • Fold dough in half and in half again.
  • Place"wedge" onto greased pizza pan that's been"dusted" with corn meal.
  • Unfold dough and crimp edges to form a crust.
  • Top with favorite sauce and toppings and bake in 500 F oven for about 20 minutes.

Nutrition Facts : Calories 171.1, Fat 4.2, SaturatedFat 0.6, Sodium 293.6, Carbohydrate 29.4, Fiber 3.3, Sugar 0.7, Protein 5.3

1 cup all-purpose flour
1 1/2 cups whole wheat flour
1 teaspoon salt
2 packets active dry yeast
2 tablespoons olive oil
1 teaspoon sugar
1 1/4 cups warm water, plus
1 tablespoon warm water (105 F to 115 F)

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