SPICY SEARED SCALLOP SALAD
Steps:
- Rinse sea scallops and pat dry with a towel. In a small bowl, mix together the cayenne, black pepper and garlic salt. Gently roll the scallops in the spices. Heat a non stick skillet over medium high heat until very hot. Pour in the oil and heat until it just begins to smoke. Carefully place each scallop in the pan with scallops flat side down. Cook for 2 minutes per side flipping them once.
- In a small bowl whisk together the vinegar, mayonnaise, mustard, cayenne, salt and pepper and garlic. Slowly whisk in the olive oil in a stream. Combine the mixed greens and bell peppers in a large bowl. When the scallops are done, toss the dressing with the greens. Serve the scallops on top of the dressed greens
WINTER WHITE SALAD WITH PAN SEARED SCALLOPS
Make and share this Winter White Salad With Pan Seared Scallops recipe from Food.com.
Provided by ruby rodriguez
Categories Winter
Time 30m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- season scalops with salt and fresh pepper.
- Heat the flavored oil in a skillet over med-high heat.
- Add scallops and saute.
- Drizzle with lemon juice and set aside.
- Make the vinaigrette by whisking together the rasp.
- vinegar, dijon mustard, sugar, salt, pepper and poppyseeds.
- Add olive oil in a steady stream.
- Set aside.
- Toss the lettuce, scallops, mushrooms, walnuts and raspberries.
- Pour vinaigrette over the top or pass it around.
Nutrition Facts : Calories 928.4, Fat 80.1, SaturatedFat 10.3, Cholesterol 54.6, Sodium 939.4, Carbohydrate 23.2, Fiber 6, Sugar 6.8, Protein 34.8
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