Ww 1 Point Russian Watermelon Recipes

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WW 1 POINT WATERMELON SALSA

Make and share this Ww 1 Point Watermelon Salsa recipe from Food.com.

Provided by Parrot Head Mama

Categories     Sauces

Time 25m

Yield 12 serving(s)

Number Of Ingredients 10



Ww 1 Point Watermelon Salsa image

Steps:

  • Toss all ingredients in a large bowl.
  • Serve at room temperature or chilled.
  • Points figured for 1/2 cup serving.

Nutrition Facts : Calories 32.5, Fat 1.2, SaturatedFat 0.2, Sodium 1.7, Carbohydrate 5.7, Fiber 0.5, Sugar 3.9, Protein 0.6

4 cups seedless watermelon, chopped
1 cup seedless cucumber, chopped
1/2 cup scallion, chopped
1/2 large yellow sweet pepper, chopped
1 large jalapeno pepper, seeded, finely minced
1 1/2 tablespoons cilantro, fresh, chopped
1 1/2 tablespoons fresh mint leaves, chopped
1 teaspoon sugar
1 tablespoon olive oil
2 tablespoons fresh lime juice

WW 1 POINT - RUSSIAN WATERMELON

Make and share this Ww 1 Point - Russian Watermelon recipe from Food.com.

Provided by mariposa13

Categories     Melons

Time 5m

Yield 6 serving(s)

Number Of Ingredients 5



Ww 1 Point - Russian Watermelon image

Steps:

  • Mix all the ingredients in a bowl; serve at once.
  • 1 point for 1/2 cup.

Nutrition Facts : Calories 31.1, Fat 0.1, Sodium 97.7, Carbohydrate 6.5, Fiber 0.3, Sugar 5.4, Protein 0.5

3 cups seeded watermelon, cubes
1 tablespoon vodka
1 teaspoon lemon juice
1 teaspoon sugar
1/4 teaspoon salt

RUSSIAN PICKLED WATERMELON

Make and share this Russian Pickled Watermelon recipe from Food.com.

Provided by MarraMamba

Categories     Russian

Time 16m

Yield 6 serving(s)

Number Of Ingredients 9



Russian Pickled Watermelon image

Steps:

  • In a large non reactive bowl stir everything together then add and submerge the watermelon pieces. Wrap with plastic wrap and keep in fridge at least a week, up to 2 weeks.
  • Enjoy cold pickled watermelon.

Nutrition Facts : Calories 157.2, Fat 0.5, SaturatedFat 0.1, Sodium 4756, Carbohydrate 35.8, Fiber 2.2, Sugar 9.7, Protein 5.3

1/4 cup kosher salt
1/4 cup sugar
1 tablespoon pickling spices
1/4 teaspoon cayenne
1/2 teaspoon distilled white vinegar
8 cloves peeled garlic, smashed
5 celery ribs, coarsley chopped
1/2 bunch dill, roots trimmed
watermelon, cut into 1 inch thick wedges rind left on

WW WATERMELON SORBET (5 POINTS)

Make and share this Ww Watermelon Sorbet (5 Points) recipe from Food.com.

Provided by Redsie

Categories     Low Protein

Time 10m

Yield 4 serving(s)

Number Of Ingredients 4



Ww Watermelon Sorbet (5 Points) image

Steps:

  • Cook the water, sugar and lemon juice together, stirring occasionally, until the sugar is dissolved.
  • Remove from the heat and chill.
  • Cut up the watermelon and remove all the seeds.
  • Puree the watermelon in a blender or food processor.
  • Stir into the chilled syrup.
  • Freeze in an ice cream maker according to the manufacturer's instructions.
  • Pack into an airtight container and store in the freezer until ready to serve.

Nutrition Facts : Calories 231.5, Fat 0.2, Sodium 1.9, Carbohydrate 59.9, Fiber 0.5, Sugar 57.4, Protein 0.8

3 cups watermelon
1/4 cup lemon juice
1/2 cup water
1 cup sugar

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