WW 2 POINTS - CANDIED SWEET POTATO WITH PINEAPPLE
Make and share this Ww 2 Points - Candied Sweet Potato With Pineapple recipe from Food.com.
Provided by mariposa13
Categories Yam/Sweet Potato
Time 55m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 425ºF.
- Coat a 2-quart casserole dish with cooking spray.
- Place potatoes in prepared dish.
- In a small bowl, combine crushed pineapple, Splenda and cinnamon; add to potatoes and toss until well mixed.
- Bake, stirring after 30 minutes, until sweet potato mixture is bubbly, about 45 minutes. 2 Points yields about 1/2 cup per serving.
Nutrition Facts : Calories 120.6, Fat 0.1, Sodium 62.8, Carbohydrate 28.9, Fiber 3.8, Sugar 10.2, Protein 1.9
PINEAPPLE SWEET POTATOES
Baked sweet potatoes with a candied pineapple sauce!
Provided by Jo Allgauer
Categories Side Dish Vegetables Sweet Potatoes
Yield 8
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Butter one 9x13 inch baking dish.
- Bring a pot of salted water to a boil. Add potatoes; cook until tender but still firm. Drain, and transfer to a large bowl to cool. Peel and quarter.
- In a sauce pan, combine pineapple, sugar, cinnamon, ginger, nutmeg and cloves. Bring to boil and reduce heat.
- Arrange potatoes in a single layer in baking dish. Pour sauce over potatoes and bake for 45 minutes.
Nutrition Facts : Calories 232.2 calories, Carbohydrate 57.9 g, Fat 0.2 g, Fiber 3.6 g, Protein 1.9 g, SaturatedFat 0.1 g, Sodium 62.4 mg, Sugar 40.9 g
SWEET POTATOES FOR TWO
I like this recipe because it can be prepared for two, or easily increased to accommodate a large gathering. The color and taste of sweet potatoes make them a must for any holiday dinner!
Provided by Taste of Home
Categories Side Dishes
Time 35m
Yield 2 servings.
Number Of Ingredients 6
Steps:
- Cut potatoes into chunks; transfer to a 1-qt. baking dish. Set aside. In a small saucepan, combine the brown sugar, butter, water and salt; bring to a boil. Pour over potatoes., Bake, uncovered, at 350° for 25-30 minutes or until syrup thickens, basting occasionally. Sprinkle with nutmeg.
Nutrition Facts : Calories 425 calories, Fat 12g fat (7g saturated fat), Cholesterol 31mg cholesterol, Sodium 443mg sodium, Carbohydrate 81g carbohydrate (65g sugars, Fiber 3g fiber), Protein 2g protein.
PINEAPPLE-TOPPED SWEET POTATOES
Pineapple and brown sugar enhance the natural flavor of sweet potatoes while sunflower nuts add a bit of crunch.
Provided by Betty Crocker Kitchens
Categories Side Dish
Time 1h15m
Yield 4
Number Of Ingredients 4
Steps:
- Heat oven to 375°F. Scrub potatoes; prick all over with fork. Place in shallow baking pan or pie pan (do not use glass). Bake 55 to 65 minutes or until tender.
- Set oven control to broil. Cut potatoes lengthwise in half. Mash cut sides slightly with fork. Spoon pineapple over cut sides of potatoes. Top with sunflower nuts and brown sugar.
- Broil with tops 4 to 6 inches from heat 2 to 3 minutes or until brown sugar is bubbly.
Nutrition Facts : Calories 110, Carbohydrate 23 g, Cholesterol 0 mg, Fiber 2 g, Protein 2 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 10 mg, Sugar 17 g, TransFat 0 g
CANDIED SWEET POTATOES
These are good with the marshmallows or without. I do tend to go a little lighter on the sugar though.
Provided by Alia55
Categories Yam/Sweet Potato
Time 40m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 375°F Butter a 9 x 13-inch baking dish.
- In a medium saucepan, cover the potatoes with water; add the salt.
- Boil the potatoes until tender. Drain.
- Combine the potatoes, butter, sugar, pecans, cinnamon, cloves, nutmeg and maple syrup.
- Mix well, but leave a few chunks of whole potato.
- Pour into the baking dish and bake until browned, about 30 minutes.
- Remove from the oven and top with mini marshmallows.
- Continue to bake until marshmallows are lightly browned and melted; do not allow to burn.
Nutrition Facts : Calories 476.5, Fat 14.4, SaturatedFat 5.5, Cholesterol 20.4, Sodium 324.1, Carbohydrate 88.4, Fiber 3.7, Sugar 64.5, Protein 2.9
CLASSIC CANDIED SWEET POTATOES
This is the classic sweet potato recipe that my grandmother serves each year for Thanksgiving and Christmas. It's very simple, yet each time I make it people rave and ask for the recipe. Embarrassingly simple & quite delicious!
Provided by MICHELLERENE
Categories Side Dish Vegetables Sweet Potatoes
Time 1h50m
Yield 8
Number Of Ingredients 5
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Place whole sweet potatoes in a steamer over a couple of inches of boiling water, and cover. Cook until tender, about 30 minutes. Drain and cool.
- Peel, and slice sweet potatoes lengthwise into 1/2 inch slices. Place in a 9x13 inch baking dish.
- In a small saucepan over medium heat, melt butter, brown sugar, water and salt. When the sauce is bubbly and sugar is dissolved, pour over potatoes.
- Bake in preheated oven for 1 hour, occasionally basting the sweet potatoes with the brown sugar sauce.
Nutrition Facts : Calories 294 calories, Carbohydrate 47.2 g, Cholesterol 30.5 mg, Fat 11.7 g, Fiber 3.2 g, Protein 2.1 g, SaturatedFat 7.3 g, Sodium 415.2 mg, Sugar 33 g
SWEET POTATO PINEAPPLE BAKE
Not only is this side yummy, but it's quick because it calls for canned yams, I got the idea from my sister...I just added the pineapple.-May Evans, Corinth, Kentucky
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a large bowl, mash the sweet potatoes. Stir in the pineapple, pecans, brown sugar and butter. , Transfer to a greased 2-qt. baking dish. Bake, uncovered, at 375° for 20 minutes. Sprinkle with marshmallows. Bake 5 minutes longer or until marshmallows are lightly browned.
Nutrition Facts : Calories 394 calories, Fat 10g fat (4g saturated fat), Cholesterol 15mg cholesterol, Sodium 92mg sodium, Carbohydrate 74g carbohydrate (31g sugars, Fiber 7g fiber), Protein 4g protein.
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CANDIED SWEET POTATO WITH PINEAPPLE | RECIPES | WW USA
From weightwatchers.com
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- Place potatoes in prepared dish. In a small bowl, combine crushed pineapple, Splenda and cinnamon; add to potatoes and toss until well mixed.
- Bake, stirring after 30 minutes, until sweet potato mixture is bubbly, about 45 minutes. Yields about 1/2 cup per serving.
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