Ww 2 Points Sweet Sour Meatballs Recipes

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SWEET-AND-SOUR MEATBALLS

These meatballs can also be made with ground venison instead of the ground beef - they're delicious either way! The recipe is great for parties or other social gatherings because it's simple to make and can easily be doubled.

Provided by Taste of Home

Categories     Dinner

Time 1h10m

Yield 8 servings.

Number Of Ingredients 17



Sweet-and-Sour Meatballs image

Steps:

  • In a large bowl, combine the first seven ingredients. Crumble beef over mixture and mix well. Shape into 2 dozen 1-1/2-in. balls. Place in a greased 2-qt. baking dish. , For sauce, combine brown sugar and cornstarch in a saucepan. Add pineapple and juice, green onions, vinegar and soy sauce; cook and stir just until thickened and bubbly. Pour over meatballs. , Cover and bake at 350° for 40 minutes. Stir in green pepper. Cover and bake 10 minutes longer or until meat is no longer pink. Serve with rice if desired.

Nutrition Facts : Calories 294 calories, Fat 9g fat (3g saturated fat), Cholesterol 105mg cholesterol, Sodium 637mg sodium, Carbohydrate 34g carbohydrate (23g sugars, Fiber 1g fiber), Protein 20g protein.

2 large eggs, lightly beaten
3/4 cup seasoned bread crumbs
2 tablespoons finely chopped onion
1-1/2 teaspoons brown sugar
1 teaspoon salt
1/4 teaspoon ground nutmeg
1/8 teaspoon pepper
1-1/2 pounds lean ground beef (90% lean)
SAUCE:
1/2 cup packed brown sugar
2 tablespoons cornstarch
1 can (20 ounces) pineapple chunks, undrained
1/3 cup sliced green onions
1/3 cup cider vinegar
1 tablespoon soy sauce
1 medium green pepper, cut into strips
Hot cooked rice, optional

SWEET AND SOUR MEATBALLS II

I got this recipe from my mother-in-law shortly after I was married. Now it is a favorite of our kids. I like to serve it over rice.

Provided by Cathy

Categories     Main Dish Recipes     Meatball Recipes

Time 20m

Yield 5

Number Of Ingredients 11



Sweet and Sour Meatballs II image

Steps:

  • In a large bowl, combine beef, egg, onion, bread crumbs, salt and pepper. Roll into meatballs about 1 to 1 1/2 inches in size.
  • In a large skillet over medium heat, saute the meatballs until browned on all sides.
  • In a separate medium bowl, mix together the water, vinegar, ketchup, cornstarch, sugar and soy sauce. Pour over the meatballs, and allow sauce to thicken. Continue to heat until the sauce just starts to bubble.

Nutrition Facts : Calories 601 calories, Carbohydrate 70.5 g, Cholesterol 114.4 mg, Fat 26.3 g, Fiber 1.5 g, Protein 20.4 g, SaturatedFat 10.4 g, Sodium 878.1 mg, Sugar 50.7 g

1 pound ground beef
1 egg
1 onion, chopped
1 cup dry bread crumbs
salt and pepper to taste
1 cup water
½ cup cider vinegar
½ cup ketchup
2 tablespoons cornstarch
1 cup brown sugar
2 tablespoons soy sauce

THE BEST SWEET AND SOUR MEATBALLS

An easy, delicious recipe made with ingredients you always have around the house! A definite winner! Wonderful served with rice!

Provided by KIMMY D

Categories     Appetizers and Snacks     Meat and Poultry     Meatball Appetizer Recipes

Time 1h

Yield 4

Number Of Ingredients 9



The Best Sweet and Sour Meatballs image

Steps:

  • In a medium bowl, combine the ground beef, egg, bread crumbs and onion. Mix thoroughly and shape into golf ball-sized balls.
  • In a large skillet over medium heat, gently brown the meatballs and set aside.
  • In a large saucepan, combine the brown sugar, flour, water, white vinegar and soy sauce. Mix thoroughly. Add meatballs and bring to a boil. Reduce heat and simmer, stirring often, for 30 minutes.

Nutrition Facts : Calories 516.3 calories, Carbohydrate 67.1 g, Cholesterol 122.4 mg, Fat 16.8 g, Fiber 0.9 g, Protein 24.5 g, SaturatedFat 6.4 g, Sodium 815 mg, Sugar 55.4 g

1 pound ground beef
1 egg
¼ cup dry bread crumbs
1 onion, diced
1 cup packed brown sugar
3 tablespoons all-purpose flour
1 ½ cups water
¼ cup distilled white vinegar
3 tablespoons soy sauce

WW 2 POINTS SWEET & SOUR MEATBALLS

Make and share this Ww 2 Points Sweet & Sour Meatballs recipe from Food.com.

Provided by Parrot Head Mama

Categories     Meat

Time 55m

Yield 12 serving(s)

Number Of Ingredients 13



Ww 2 Points Sweet & Sour Meatballs image

Steps:

  • Preheat oven to 350 degrees.
  • Coat a baking sheet with cooking spray.
  • Combine beef, oats, egg whites, onions, garlic, parsley and oregano in a medium bowl and mix thoroughly.
  • Shape beef mixture into 48 1" balls, place on baking sheet.
  • Bake meatballs for 25 minutes.
  • Transfer to a crockpot to keep warm and set on low.
  • Meanwhile, combine remaining ingredients in a small bowl. Pour over meatballs and let heat about 10 minutes.
  • Points figured for 4 meatballs per serving.

Nutrition Facts : Calories 116.5, Fat 3.4, SaturatedFat 1.4, Cholesterol 35.1, Sodium 197.2, Carbohydrate 6.9, Fiber 1.3, Sugar 1.6, Protein 14.2

1 dash cooking spray (1 spritz)
1 1/2 lbs extra lean ground beef
3/4 cup rolled oats
2 large egg whites
1 cup onion, finely chopped
1 medium garlic clove, minced
2 tablespoons dried parsley
2 teaspoons dried oregano
8 ounces canned tomato sauce
6 teaspoons Splenda sugar substitute (to taste)
3 tablespoons spicy brown mustard
1 1/4 teaspoons chili powder
1/2 teaspoon hot pepper sauce

SWEET AND SOUR MEATBALLS

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 1h45m

Yield 6 servings

Number Of Ingredients 22



Sweet and Sour Meatballs image

Steps:

  • In a large skillet over medium-high heat, add the brown sugar, vinegar, ketchup, soy sauce and 2 cups of the pineapple juice. Bring to a boil.
  • Make a slurry by mixing the cornstarch into the remaining 1/4 cup pineapple juice, whisking to get out all the lumps. Whisk the slurry into the skillet and add the All-Purpose Meatballs. Bring to a simmer and add the sriracha. Cover and cook until the sauce is thickened and the meatballs are heated through, 8 to 10 minutes. Stir in the pineapple chunks.
  • Serve over steamed rice, garnished with green onions.
  • To make the meatballs, combine the ground beef, breadcrumbs, milk, cream, parsley, mustard, salt, black pepper, red pepper flakes and eggs in a large mixing bowl. Mix together well with your hands. Scoop out 1-tablespoon portions and roll them into balls with your hands. Place the meatballs onto parchment-lined baking sheets and put the baking sheets in the freezer for 5 to 10 minutes for the meatballs to firm up.
  • To brown the meatballs, heat the olive oil in a heavy pot or large skillet over medium-high heat. Add the meatballs in batches, making sure not to overcrowd the pot. Cook, turning the meatballs to make sure they brown all over, 5 to 7 minutes per batch. Drain on paper towels.
  • Freezer instructions: Put the cooked meatballs in a single layer on baking sheets and put into the freezer. When frozen, divide them into freezer bags, 25 per bag, and return them to the freezer. Yield: 125 meatballs.

1/2 cup loosely packed brown sugar
1/2 cup rice wine vinegar
1/4 cup ketchup
1 tablespoon low-sodium soy sauce
2 1/4 cups pineapple juice
1 tablespoon cornstarch
One 25-count bag All-Purpose Meatballs (still frozen is fine), recipe follows
1 tablespoon sriracha hot sauce
1 cup drained small pineapple chunks
Steamed long-grain rice, for serving
2 tablespoons sliced green onions, for garnish
5 pounds ground beef
1 1/2 cups plain breadcrumbs
1/2 cup milk
1/4 cup heavy cream
1/4 cup chopped fresh flat-leaf parsley
2 tablespoons grainy mustard
1 teaspoon salt
1 teaspoon freshly ground black pepper
1/2 teaspoon red pepper flakes
4 large eggs
2 tablespoons olive oil

LANA'S SWEET AND SOUR MEATBALLS

A wonderful savory meatball and sweet sauce recipe that works as a main dish, or you can use just the meatball recipe part for parties. I recommend serving over white rice.

Provided by LANAN

Categories     Appetizers and Snacks     Meat and Poultry     Meatball Appetizer Recipes

Time 1h

Yield 8

Number Of Ingredients 19



Lana's Sweet and Sour Meatballs image

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Lightly grease a large, shallow baking sheet.
  • In a large bowl, thoroughly mix the ground beef, eggs, bread crumbs and onion. Sprinkle with ginger, seasoning salt, pepper, Worcestershire sauce and sugar. Shape into one inch balls.
  • Place meatballs in a single layer on prepared baking sheet. Bake in preheated oven for 10 to 15 minutes; set aside.
  • To make the sauce, mix enough water with the reserved pineapple juice to make 1 cup. In a large pot over medium heat, combine the juice mixture, 1/3 cup water, vinegar, soy sauce, and brown sugar. Stir in cornstarch, ginger and seasoning salt, until smooth. Cover and cook until thickened.
  • Stir pineapple chunks, carrot, green pepper and meatballs into the sauce. Gently stir to coat the meatballs with the sauce. Simmer, uncovered, for about 20 minutes, or until meatballs are thoroughly cooked.

Nutrition Facts : Calories 427 calories, Carbohydrate 42.1 g, Cholesterol 124 mg, Fat 16.5 g, Fiber 2.1 g, Protein 27.4 g, SaturatedFat 6.2 g, Sodium 479.3 mg, Sugar 27.1 g

2 pounds lean ground beef
2 eggs
1 cup dry bread crumbs
½ cup finely chopped onion
½ teaspoon ground ginger
1 teaspoon seasoning salt
½ teaspoon ground black pepper
2 teaspoons Worcestershire sauce
2 teaspoons granulated sugar
1 (20 ounce) can pineapple chunks, drained with juice reserved
⅓ cup water
3 tablespoons distilled white vinegar
1 tablespoon soy sauce
½ cup packed brown sugar
3 tablespoons cornstarch
½ teaspoon ground ginger
½ teaspoon seasoning salt
1 large carrot, diced
1 large green bell pepper, cut into 1/2 inch pieces

EASY SWEET-AND-SOUR MEATBALLS

The already prepared meatballs make this a very easy and quick supper. You can use your own homemade meatballs or store-bought if you're in a pinch. -Ruth Andrewson, Leavenworth, Washington

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 10



Easy Sweet-and-Sour Meatballs image

Steps:

  • Drain pineapple, reserving juice. Set pineapple aside. Add enough water to juice if needed to measure 1 cup. In a large skillet over medium heat, cook the meatballs, green pepper and juice mixture until heated through., In a small bowl, combine the cornstarch, cold water, vinegar and soy sauce until smooth. Add brown sugar and reserved pineapple to the pan; stir in cornstarch mixture. Bring to a boil; cook and stir until thickened, about 2 minutes. If desired, serve with rice and top with green onions.

Nutrition Facts : Calories 330 calories, Fat 15g fat (7g saturated fat), Cholesterol 24mg cholesterol, Sodium 572mg sodium, Carbohydrate 40g carbohydrate (31g sugars, Fiber 2g fiber), Protein 9g protein.

1 can (20 ounces) unsweetened pineapple chunks
1 package (12 ounces) frozen fully cooked homestyle or Swedish meatballs, thawed
1 large green pepper, cut into 1-inch pieces
3 tablespoons cornstarch
1/3 cup cold water
3 tablespoons cider vinegar
1 tablespoon soy sauce
1/2 cup packed brown sugar
Hot cooked rice, optional
Thinly sliced green onions, optional

SWEET AND SOUR MEATBALLS

These meatballs are slow-cooked in a sweet and sour sauce.

Provided by Tammy Moore

Categories     Appetizers and Snacks     Meat and Poultry     Meatball Appetizer Recipes

Time 1h50m

Yield 12

Number Of Ingredients 7



Sweet and Sour Meatballs image

Steps:

  • Whisk together the chili sauce, lemon juice and grape jelly. Pour into slow cooker and simmer over low heat until warm.
  • Combine ground beef, egg, onion and salt. Mix well and form into 1 inch balls. Add to sauce and simmer for 1 1/2 hours.

Nutrition Facts : Calories 152 calories, Carbohydrate 17.4 g, Cholesterol 37.6 mg, Fat 5.6 g, Fiber 0.2 g, Protein 8.3 g, SaturatedFat 2.2 g, Sodium 22.2 mg, Sugar 13.2 g

1 (12 fluid ounce) can or bottle chile sauce
2 teaspoons lemon juice
9 ounces grape jelly
1 pound lean ground beef
1 egg, beaten
1 large onion, grated
salt to taste

SWEET 'N' SOUR MEATBALLS FOR 2

Andrea Busch writes from Brackenridge, Pennsylvania, "My husband isn't a big fan of stir-fries, but I never have leftovers when I serve this delicious one-dish meal."

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 2 servings.

Number Of Ingredients 15



Sweet 'n' Sour Meatballs for 2 image

Steps:

  • In a small bowl, combine the first five ingredients. Crumble beef over mixture and mix well. Shape into 1-in. balls. In a large skillet, cook meatballs over medium heat until browned on all sides and a thermometer reads 160°; drain., Drain pineapple, reserving juice; set pineapple aside. Add water to juice to measure 1/2 cup. Stir in the brown sugar, vinegar and soy sauce; pour over meatballs. Add carrots. Bring to a boil. Reduce heat; cover and simmer for 5-8 minutes or until carrot is crisp-tender. Stir in green pepper and pineapple; cover and simmer 5 minutes longer or until pepper is crisp-tender., Combine cornstarch and water until smooth; stir into meatball mixture. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve with rice.

Nutrition Facts :

2 tablespoons beaten egg
2 tablespoons seasoned bread crumbs
1/4 teaspoon salt
1/8 teaspoon ground ginger
Dash pepper
1/2 pound lean ground beef
1 can (8 ounces) pineapple chunks, undrained
2 tablespoons brown sugar
2 tablespoons cider vinegar
1 tablespoon reduced-sodium soy sauce
1/2 cup sliced fresh carrot
1/2 medium green pepper, julienned
1-1/2 teaspoons cornstarch
1 tablespoon cold water
Hot cooked rice

EASY SWEET & SOUR MEATBALLS

These meatballs are so perfect in every way. They are super easy to put together and they come out so moist and with just a wonderful sweet and sour flavor. You can't go wrong with this recipe.

Provided by Sarah in New York

Categories     Meat

Time 35m

Yield 4 serving(s)

Number Of Ingredients 7



Easy Sweet & Sour Meatballs image

Steps:

  • Combine the sausage, bread crumbs and egg with your hands until well mixed and sticking together.
  • Form meatballs by hand and brown in a large skillet over Medium/High heat.
  • Pour sauce over meatballs and simmer over Medium/Low heat for about 30 minutes.
  • Note: You will need to add a little water to the sauce as it cooks to avoid it getting too dry.
  • Serve over rice or just eat them plain!

Nutrition Facts : Calories 522.9, Fat 32.2, SaturatedFat 10.6, Cholesterol 128.3, Sodium 2011.1, Carbohydrate 35.7, Fiber 0.9, Sugar 24.7, Protein 22.6

1 lb italian sausage meat
1/2 cup Italian seasoned breadcrumbs
1 egg (slightly beaten)
3/4 cup ketchup
1/8 cup white vinegar
1/8 cup soy sauce
1/4 cup brown sugar

TANGY SWEET-AND-SOUR MEATBALLS

Tangy sauce, a green pepper and some pineapple chunks transform premade meatballs into something special. Serve them over rice for a satisfying main dish. -Ruth Andrewson, Leavenworth, Washington

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 9



Tangy Sweet-and-Sour Meatballs image

Steps:

  • Drain pineapple, reserving juice. Set pineapple aside. Add water to juice if needed to measure 1 cup; pour into a large skillet. Add 1/3 cup water, vinegar, soy sauce, brown sugar and cornstarch; stir until smooth. , Cook over medium heat until thick, stirring constantly. Add the pineapple, meatballs and green pepper. , Simmer, uncovered, until heated through, about 20 minutes. Serve with rice.

Nutrition Facts : Calories 389 calories, Fat 19g fat (8g saturated fat), Cholesterol 30mg cholesterol, Sodium 682mg sodium, Carbohydrate 47g carbohydrate (36g sugars, Fiber 2g fiber), Protein 11g protein.

1 can (20 ounces) pineapple chunks
1/3 cup water
3 tablespoons vinegar
1 tablespoon soy sauce
1/2 cup packed brown sugar
3 tablespoons cornstarch
30 frozen fully cooked Italian meatballs (about 15 ounces)
1 large green pepper, cut into 1-inch pieces
Hot cooked rice

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