Ww Baked Honey Mustard Chicken Bites Recipes
WW BAKED HONEY MUSTARD CHICKEN BITES
Steps:
- Preheat oven to 375ºF. Line a baking sheet with parchment paper.
- Unroll dough and cut it into 24 strips; place strips horizontally in front of you. Top each strip with a piece of chicken and brush chicken with some mustard; roll dough around chicken (chicken will stick out on the ends).
- Place chicken bites on prepared baking sheet. Bake until dough is golden brown and chicken is cooked through, about 15 to 20 minutes. Let cool for 5 minutes before serving.
- Meanwhile, combine mustard and soy sauce in a small bowl; sprinkle with chives. Yields 1 chicken bite per serving.
- Points Plus: 2pts
BAKED HONEY MUSTARD CHICKEN
Quick and easy to prepare, and the kids love it too!
Provided by Mary Annthipie Bane
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Healthy
Time 1h
Yield 6
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Sprinkle chicken breasts with salt and pepper to taste, and place in a lightly greased 9x13 inch baking dish. In a small bowl, combine the honey, mustard, basil, paprika, and parsley. Mix well. Pour 1/2 of this mixture over the chicken, and brush to cover.
- Bake in the preheated oven for 30 minutes. Turn chicken pieces over and brush with the remaining 1/2 of the honey mustard mixture. Bake for an additional 10 to 15 minutes, or until chicken is no longer pink and juices run clear. Let cool 10 minutes before serving.
Nutrition Facts : Calories 232 calories, Carbohydrate 24.8 g, Cholesterol 67.1 mg, Fat 3.7 g, Fiber 1 g, Protein 25.6 g, SaturatedFat 0.9 g, Sodium 296.4 mg, Sugar 23.4 g
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- Unroll the pastry block and cut into 24 strips; place strips horizontally on the work surface in front of you. Top each strip with 1 piece chicken. Combine mustard and honey in a small bowl; set half aside to use as a dip. Use a pastry brush to brush each piece of chicken with some of the remaining honey-mustard. Roll the pastry around the chicken (chicken will stick out at ends). Sprinkle with flaky salt (if using).
- Arrange the chicken bites on prepared baking tray. Bake for 15-20 minutes, until the pastry is golden brown and the chicken is cooked through. Let cool for 5 minutes.
- Meanwhile, stir together reserved honey-mustard and soy sauce in a small serving bowl; stir in chives. Sprinkle the chicken bites with more chives and serve with sauce.
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- Unroll dough and cut it into 24 strips; place strips horizontally in front of you. Top each strip with a piece of chicken and brush chicken with some mustard; roll dough around chicken (chicken will stick out on the ends).
- Place chicken bites on prepared baking sheet. Bake until dough is golden brown and chicken is cooked through, about 15 to 20 minutes. Let cool for 5 minutes before serving.
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