Ww Banana Peach Smoothie Ibs Safe Recipes
WW BANANA PEACH SMOOTHIE (IBS SAFE)
Adapted from Weight Watchers (4 points) and the IBS boards. Dairy doesn't bother my IBS so I use regular skim milk.
Provided by Karen..
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Blend all ingredients in blender or magic bullet until smooth.
- Enjoy!
BANANA PROTEIN SMOOTHIE/SHAKE (IBS SAFE)
Make and share this Banana Protein Smoothie/Shake (Ibs Safe) recipe from Food.com.
Provided by Karen..
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 3
Steps:
- Blend all in blender or magic bullet until smooth.
- Enjoy!
Nutrition Facts : Calories 366.7, Fat 13.5, SaturatedFat 2.2, Sodium 258.4, Carbohydrate 47.4, Fiber 8.6, Sugar 17.4, Protein 20.8
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