Ww Core Mongolian Beef Recipes

Steps:

• In a medium bowl, mix together 1 tablespoon soy sauce, 1 tablespoon cornstarch, and minced garlic.
• Stir in beef strips.
• Let stand for at least 10 minutes.
• In a separate small bowl, mix together water, soy sauce, 2 1/2 teaspoons cornstarch, splenda, and red pepper; set aside.
• Heat 1 tablespoon of olive oil in a skillet over high heat.
• Cook and stir beef in hot olive oil for 1 minute; remove, and set aside.
• Heat remaining tablespoon of olive oil in the same pan.
• Saute carrots and white part of green onions for 2 minutes.
• Stir in green portion of the onion, and saute for 1 minute.
• Stir in sauce mixture and beef.
• Cook and stir until sauce boils and thickens.

Steps:

• Spray slow cooker with non-stick cooking spray.
• Place cornstarch in a bowl. Coat each piece of steak in cornstarch and place in crock pot.
• Discard any remaining cornstarch.
• Combine remaining ingredients in a bowl and pour over beef in crock pot.
• Cook in crockpot on high for 2-3 hours or low for 4-5 hours.
• Serve over rice, topped with additional sliced green onions.

Steps:

• Cut meat into 1-1/2 inch cubes, cover with boiling water in saucepan and bring to boil.
• Cook 1 hour ot until beef is tender.
• Drain off liquid, refridgerate it to congeal the fat.
• Discard the congealed fat.
• Reheat the beef stock, bring to a boil with remaining ingredients, and cook 10 minutes.
• Pour over the beef.
• Beef may be served hot, cold, or at room temperature.

Steps:

• Combine cornstarch with vinegar and half of the sauces.
• Marinate beef in bowl with five spice, sugar, garlic, egg and sauce mixture for an hour (or as long as you've got).
• Heat half the oil in a wok. Stir-fry beef in batches, leaving the excess marinade in the bowl. Set cooked beef aside.
• Heat remaining oil in wok and stir-fry onion until soft. Add carrot and bell pepper and cook for a further minute, leaving the vegetables crispy.
• Return beef to wok with broccoli and snow peas. Add the saved marinade, the rest of the sauces and the stock. Cook, stirring often, until sauce biols and thickens slightly.
• Serve with your favourite type of rice or noodles.

Steps:

• Toss beef strips/pieces in cornstarch and set aside.
• Mix remaining ingredients in your crock pot and place beef over top.
• Cover and cook for 6 to 8 hours.
• Gently stir the beef into the sauce mixture and serve over rice.

Steps:

• Slice the flank steak against the grain into 1/4" thick bite-size slices. Dip the steak pieces into the marinade. Let the beef sit for about 30 minutes so that the cornstarch sticks.
• Make the sauce by heating 2 tsp of vegetable oil in a saucepan over med/low heat.
• Add ginger and garlic to the pan to fry, then add all the remaining sauce ingredients (minus the sugar)
• Dissolve the brown sugar in the sauce, then raise the heat to about medium and boil the sauce for 2-3 minutes or until the sauce thickens.
• Remove it from the heat and set aside.
• Heat up one cup of oil in a wok until its hot but not smoking. Add the beef to the oil and saute for just two minutes, or until the beef just begins to darken on the edges. Stir the meat around a little so that it cooks evenly.
• After a couple minutes, use a large slotted spoon to take the meat out and onto paper towels, then pour the oil leaving about 1 tsp of oil in the wok. Put the pan back over the heat.
• Add the onions, then add the green onions. Cook for one minute.
• Add the beef back in and add the sauce. Cook for one minute.
• Serve on a bed of jasmine rice and garnish with coriander.

Steps:

• For the beef: Slice the flank steak across the grain into 3/4-inch (19 millimeters)-thick slices on an angle to make planks then cut the planks into 3/4-inch (19 millimeters) cubes. Combine the cornstarch, baking soda and salt with 2 tablespoons of water in a small bowl and set aside. Place the steak in a shallow bowl and add the water, vegetable, and cornstarch mixture. Massage all the ingredients into the meat. Cover and refrigerate for 2 to 12 hours.
• For the sauce: Combine the oyster sauce, hoisin sauce, soy sauce, cornstarch, vinegar, garlic and half the ginger in a small bowl and set aside.
• For the stir-fry: Heat the oil to medium-high in a wok or medium saute pan. Stir in the beef and cook to medium-rare, stirring constantly, about 3 minutes. Drain off excess oil. Add the garlic and remaining ginger and saute 20 to 30 seconds. Stir in the bell peppers and onions and let them cook until the edges of the onion and bell peppers begin to brown, about 2 minutes. Add the scallion whites, dried chilies and sauce, stir constantly and let it cook for about 2 minutes, until the sauce thickens.
• Transfer to a platter and garnish with the scallion greens.

Steps:

• Place flank steak and cornstarch into a resealable plastic bag.
• Shake the bag to evenly coat the flank steak with the cornstarch.
• Allow the steak to rest for 10 minutes.
• Heat olive oil in a large skillet over medium-high heat.
• Cook and stir steak until evenly browned, 2 to 4 minutes.
• Place onion, garlic, flank steak, green onions, soy sauce, water, brown sugar, ginger, and hoisin sauce in a slow cooker.
• Cook on Low setting for about 4 hours.
• Serve with steamed rice.

Steps:

• In a large bowl, combine steak with salt, pepper, sesame oil and cornstarch. Allow to marinate for 30 minutes.
• In a medium bowl, whisk together all the ingredients for the sauce and set aside.
• Heat 1 tablespoon of cooking oil in a large skillet / saute pan on medium high heat until pan starts to get smoky. Add beef and allow to sear and cook until brown on all sides, about 1-2 minutes. Transfer onto a plate.
• Return pan to heat. Add pineapples and cook until slightly browned and softened, around 5 minutes, Toss in carrots and beef then give the sauce a good stir then pour into pan, coating the ingredients on all sides.
• *If cooking the zucchini noodles, add into pan and use tongs to toss and coat with sauce. Cook for 1-2 minutes until zucchini is just tender but still firm. Be careful not to overcook.
• Serve immediately and garnish with green onions and sesame seeds if desired.
• Notes.
• *do not overcook for longer than 2 minutes or else noodles will get too soft and mushy. You can also serve the beef over raw zucchini noodles if desired.