Ww Sticky Chicken 5 Points Recipes

Steps:

• In a saucepan, combine brown sugar and cornstarch.
• Stir in pineapple, soy sauce, garlic salt and ginger.
• Cook and stir over low heat until thickened.
• Place chicken in a greased 9 inch square baking dish.
• Pour half of the sauce over chicken.
• Bake, uncovered, at 350F for 15 minutes.
• Baste, bake 15 minutes longer or until chicken juices run clear, basting several times with the remaining sauce.

Steps:

• Place chicken in baking dish.
• Mix other ingredients, spoon over chicken.
• Bake uncovered at 350F for 40 minutes or so.

Steps:

• Preheat oven to 350 degrees.
• In a small bowl, combine the ketchup, brown sugar, vinegar, teriyaki sauce and mustard.
• Spray and 8X8 inch baking dish with non-stick cooking spray.
• Place 1/2 of the sauce into the bottom of the baking dish. Place the chicken breasts on top of the sauce and cover the chicken with the remaining sauce.
• Bake uncovered for 40 minutes, or until the chicken is done and the sauce has thickened. Divide any sauce that is in the dish evenly over each piece of chicken.
• Serve with rice for additional points.

Steps:

• Spray 9x11 pan with cooking spray.
• Combine Sour Cream, Evaporated Milk and mustards in a medium sized bowl.
• Season chicken with salt free seasoning and seasoned salt; dip chicken pieces in cream mixture.
• Roll in cornflake crumbs.
• Place chicken pieces in coated pan and sprinkle with thyme leaves, and drizzle with olive oil.
• Bake for 15-20 minutes until juices run clear.

Steps:

• Rinse chicken breasts and pat dry. Sprinkle with the meat tenderizer and place in a sealable plastic bag. Pour the dressing in the bag and turn the chicken to coat thoroughly. Seal and marinate in the refrigerator for 30 minutes to 1 hour.
• Preheat an outdoor grill for medium heat and lightly oil grate.
• Place the chicken onto skewers and grill over medium heat for 5 to 10 minutes per side. Chicken is done when its juices run clear.

Steps:

• In a large bowl, combine the oil, lemon juice, soy sauce, garlic, honey and seasonings. Pour 1/4 cup marinade into a large resealable plastic bag; add the chicken. Seal bag and turn to coat; refrigerate for at least 3-4 hours. Cover and refrigerate remaining marinade., Drain and discard marinade. On metal or soaked wooden skewers, thread chicken. , Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill, uncovered, over medium-hot heat or broil 4 in. from the heat for 3-4 minutes on each side or until chicken is no longer pink, basting frequently with reserved marinade.