TEXAS BEEF STEW
This easy and delicious stew is one of my newer recipes, but it's quickly become a favorite. Almost everything we cook in our house has a Mexican flavor.
Provided by Taste of Home
Categories Dinner
Time 1h15m
Yield 4 servings (1 quart).
Number Of Ingredients 9
Steps:
- In a Dutch oven or large saucepan, cook beef until no longer pink, adding oil if desired; drain. Add onion, garlic powder, pepper and water; bring to a boil. Reduce heat; cover and simmer for 45 minutes or until meat is almost tender. , Add tomatoes, cumin and salt; return to a boil. Reduce heat; cover and simmer for 15-20 minutes or until meat is tender.
Nutrition Facts : Calories 239 calories, Fat 10g fat (4g saturated fat), Cholesterol 88mg cholesterol, Sodium 782mg sodium, Carbohydrate 7g carbohydrate (4g sugars, Fiber 2g fiber), Protein 28g protein.
WW TEXAS BEEF STEW
Make and share this Ww Texas Beef Stew recipe from Food.com.
Provided by Meredith .F
Categories Stew
Time 2h15m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Sprinkle the beef with the salt & pepper. Spray a dutch oven with Pam. Sear the beef, in batches, over med-hi heat until browned, about 3 minutes. Transfer each batch to a plate.
- Add the next 6 ingredients and cook until golden. Stir in the beef, tomatoes, and bay leaf. Bring to a boil. Simmer, covered, until beef is tender, approximately 1 1/2 hours.
- Cut 1 ear of corn crosswise into 1 inch pieces. Remove the kernels form the remaining cob. Add all the corn to the stew and cook 10 minutes. Stir in the cilantro and vinegar. Discard the bay leaf.
Nutrition Facts : Calories 438, Fat 18.6, SaturatedFat 6.7, Cholesterol 72.6, Sodium 995, Carbohydrate 44.3, Fiber 8.4, Sugar 15.9, Protein 28.3
TEXAS COWBOY STEW
Hearty, filling and man-pleasing describes this stew. Link sausage, cumin, chilies, and chili powder is what gives this soup its Southwest flavor. This dish is quick, easy, and tastes best when it simmers in a slow cooker or even on the stove all day. Bake some Mexican cornbread, toss a simple green salad, and you have a great meal.
Provided by Glenda Beall
Categories Soups, Stews and Chili Recipes Stews Beef
Time 1h30m
Yield 10
Number Of Ingredients 14
Steps:
- Crumble the ground beef into a large skillet over medium-high heat. Add the sausage, garlic and onion; cook and stir until the meat is no longer pink. Drain off grease, and transfer the contents of the skillet to a large pot.
- Pour the tomatoes into the pot with the meat, and stir in the potatoes, pinto beans, corn, diced tomatoes with chilies, mixed vegetables and water. Season with cumin, chili powder, salt and pepper. Cover, and simmer over medium-low heat for at least 1 hour. Stir occasionally. The longer this stew cooks, the better it gets.
Nutrition Facts : Calories 676.7 calories, Carbohydrate 52.2 g, Cholesterol 115 mg, Fat 37.1 g, Fiber 8.9 g, Protein 35.3 g, SaturatedFat 12.9 g, Sodium 1620.2 mg, Sugar 7.4 g
TEXAS STEW
I love to experiment with many different types of recipes. But as a mother of young children, I rely on family-friendly ones more and more. Everyone enjoys this stew. -Kim Balstad, Lewisville, Texas
Provided by Taste of Home
Categories Dinner
Time 6h15m
Yield 12 servings (3 quarts).
Number Of Ingredients 14
Steps:
- In a large skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Transfer to a 5-qt. slow cooker. Stir in the remaining ingredients., Cover and cook on low until heated through, 6-8 hours.
Nutrition Facts : Calories 223 calories, Fat 8g fat (3g saturated fat), Cholesterol 38mg cholesterol, Sodium 710mg sodium, Carbohydrate 21g carbohydrate (5g sugars, Fiber 5g fiber), Protein 15g protein.
HEARTY TEXAS BEEF, PORK & CHICKEN STEW
Make and share this Hearty Texas Beef, Pork & Chicken Stew recipe from Food.com.
Provided by Christine Bettiga
Categories Stew
Time 5h20m
Yield 6 serving(s)
Number Of Ingredients 20
Steps:
- In a large, heavy pot, over medium heat, add the oil.
- Season the beef and pork with salt and pepper.
- Sear the meat, in batches, for 2 minutes on all sides.
- Add the red wine to deglaze (about 1 minute).
- Add the onions, garlic, and hot pepper.
- Cover with water (approx. 3-4 quarts).
- Bring to a boil, reduce heat to medium low, and simmer until tender (approx. 3 hours) Season the chicken with salt, pepper and essence.
- Add the chicken during the last 1 ½ hours of cooking.
- Remove the meat, chicken and vegetables, set aside to cool.
- Discard the vegetables.
- Add the remaining vegetables to the pot.
- Continue to cook for 1 hour.
- After the meat is cool, cube the beef and pork into 1" pieces.
- Remove the skin and bones from the chicken and cube into 1" pieces.
- Add the cubed meat to the vegetables.
- Continue to cook for 30 minutes.
- Re-season if necessary.
- Ladle into serving bowls.
- Serve with fresh bread or corn bread.
Nutrition Facts : Calories 810.6, Fat 39.3, SaturatedFat 11.2, Cholesterol 217.3, Sodium 253.6, Carbohydrate 43.9, Fiber 8.2, Sugar 11.2, Protein 68.9
WEIGHT WATCHER'S RICH AND SAVOURY BEEF STEW
I added a few veggies and some additional seasonings to WW Cowboy Beef Stew...it turned into a rich and delicious stew that no one would believe is a DIET recipe!! Serving size in 1 and 2/3 cups. WW points 4 or 5
Provided by ms.susan
Categories Stew
Time 3h30m
Yield 4-6 serving(s)
Number Of Ingredients 25
Steps:
- Cook the bacon in a nonstick Dutch oven set over medium heat until crisp. With a slotted spoon, transfer to a paper towel to drain. Remove all but 2 teaspoons of the drippings from the Dutch oven.
- Meanwhile, pat the beef chunks dry with paper towels; Put the beef, flour, paprika and Montreal steak spice and flour in a large zip-close plastic bag. Shake the bag until the beef is evenly coated with the flour.
- Heat the drippings in the Dutch oven over medium-high heat. Add half of the beef and cook until browned on all sides, about 5 minutes. Transfer to a plate. Repeat with the remaining beef.
- (Don't worry if it looks like it is overcooking -- once you add the veggies the crust on the bottom of the pan will scrape up easily and will add flavour and richness to the stew!).
- Crumble the bacon; set aside.
- Add the onions, carrots, celery, turnip, mushrooms, green beans and garlic to the Dutch oven. Cook, stirring frequently to scrape up the browned bits from the bottom of the pot, until the onions are golden, about 3 minutes. Stir in the beef, bacon, beer, coffee, beef broth, ketchup, HP sauce, Splenda Brown sugar, Worcestershire sauce, bay leaves, crushed red pepper, and bring to a boil. Reduce the heat and simmer, partially covered, 2 hours. Add the potatoes and simmer until the beef and potatoes are fork-tender, about 40 minutes.
- Add more beef broth if it becomes too dry as the potatoes cook.
- Gradually mix the corn starch with water in a seperate cup until smooth. Add to the simmering stew. Stir until thickened.
- Mix in Herbes de Provence 15 minutes prior to serving.
Nutrition Facts : Calories 447.7, Fat 7.5, SaturatedFat 2.4, Cholesterol 65.1, Sodium 309.4, Carbohydrate 57.3, Fiber 8.9, Sugar 15.3, Protein 34.4
TEXAS BEEF STEW
Recipe from About "Southern U.S. Cuisine" at http://southernfood.about.com. We like any type of stew and this one is very good.
Provided by True Texas
Categories Stew
Time 4h20m
Yield 8 serving(s)
Number Of Ingredients 12
Steps:
- Combine first 10 ingredients in a large slow cooker.
- Cook, covered, on high for 3 or 4 hours or until meat is tender.
- Stir together flour and water. Stir into meat mixture and cook on high setting 1 hour or until thickened.
Nutrition Facts : Calories 90.1, Fat 0.5, SaturatedFat 0.1, Sodium 742.6, Carbohydrate 19.3, Fiber 2.4, Sugar 2.6, Protein 4.4
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EASY BEEF STEW | RECIPES | WW USA - WEIGHT WATCHERS
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Cuisine AmericanCategory DinnerServings 4Total Time 1 hr 40 mins
- Preheat oven to 200°F (100°C). Season beef and dredge in 1 1/2 teaspoons of the flour seasoned with 1/4 tsp salt and 1/4 teaspoon pepper. Heat oil in oven-proof skillet and brown beef over high heat, 2 to 4 minutes. Remove meat from pan.
- Reduce heat to medium. Add onions to pan and sauté; until just softened, about 5 minutes. Add garlic and cook until golden. Stir in remaining flour and cook until it just begins to color, about 1 minute.
- Pour in beer, tomatoes and 1 cup beef broth; add bay leaf, thyme and carrots. Return beef to pot. Bring to a simmer, cover and place in oven. Cook until meat is tender, about 1 to 1 1/2 hours. Check on stew occasionally. Add remaining 1/2 cup beef broth if liquid is running low.
- Ten minutes before serving, add peas to stew. Cover and let stand. Season to taste and sprinkle in parsley, then serve in 1-cup servings.
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- Preheat oven to 200°F (93°C). Season beef and dredge in 1 1/2 teaspoons of the flour seasoned with 1/4 tsp salt and 1/4 teaspoon pepper. Heat oil in oven-proof skillet and brown beef over high heat, 2 to 4 minutes. Remove meat from pan.
- Reduce heat to medium. Add onions to pan and saute; until just softened, about 5 minutes. Add garlic and cook until golden. Stir in remaining flour and cook until it just begins to colour, about 1 minute.
- Pour in beer, tomatoes and 1 cup beef broth; add bay leaf , thyme and carrots. Return beef to pot. Bring to a simmer, cover and place in oven. Cook until meat is tender, about 1 to 1 1/2 hours. Check on stew occasionally. Add remaining 1/2 cup beef broth if liquid is running low.
- Ten minutes before serving, add peas to stew. Cover and let stand. Season to taste and sprinkle in parsley, then serve in 1-cup servings.
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