ROASTED YAMS
Roasted, thinly sliced yams or potato of your choice, quickly adds a yummy side-dish to your meal. Best when served with chicken, steak, or a mild fish.
Provided by Sara
Categories Side Dish Vegetables Sweet Potatoes
Time 40m
Yield 2
Number Of Ingredients 4
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Line a baking sheet or shallow baking dish with aluminum foil.
- Arrange slices of potato in the prepared pan so they are overlapping slightly. Season with salt and pepper and then drizzle olive oil over them as evenly as possible.
- Bake in the preheated oven until potatoes are tender and have begun to wrinkle around the edges, about 30 minutes.
Nutrition Facts : Calories 387.5 calories, Carbohydrate 63.4 g, Fat 13.9 g, Fiber 9.5 g, Protein 3.6 g, SaturatedFat 2 g, Sodium 981 mg, Sugar 1.1 g
YAMS SENSATIONAL
Just right for the holidays! Serve this delicious, pretty yam dish and your friends will think you're a gourmet chef. Hint: It's really easy to prepare! Tested at high altitude.
Provided by Elizabeth H.
Categories Vegetable
Time 1h20m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Bake yams (skin on) at 350-degrees until tender when pierced with fork (approximately 45 minutes to 1 hour).
- Remove from oven and wrap in damp paper towel.
- Increase oven temperature to 450-degrees.
- Allow to cool for 10 minutes.
- Peel off skin.
- Slice yams into 1/2" thick rounds.
- (For extra-nice presentation, after you've cut the rounds, use a cookie cutter to create scalloped edges or fancy shapes.) Place yam slices in a shallow baking dish that has been sprayed with non-stick cooking spray and pour orange juice over all.
- Mix nutmeg with brown sugar and sprinkle atop each slice.
- Top each slice with finely chopped pecans.
- Bake in oven for 10 minutes, or until the sugar is melted and pecans slightly toasted.
- Serve immediately.
YAMS ROYALE
Sweet potatoes or yams, you can use either one -- I just happen to like yams. This recipe is from the 1967 Better Homes and Gardens 'so good with FRUIT' cookbook.
Provided by Sydney Mike
Categories Yam/Sweet Potato
Time 40m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees F.
- Arrange yams in shallow baking dish, & sprinkle lightly with dash of salt.
- In saucepan, mix sugar, cornstarch & 1/4 teaspoon salt.
- Blend in juice, then add raisins.
- Oveer high heat, stir & bring to boil.
- Add remaining ingredients, then blend well & pour over yams.
- Bake, uncovered, for 25-30 minutes, or until well glazed.
Nutrition Facts : Calories 347.2, Fat 12.9, SaturatedFat 1.2, Sodium 138.8, Carbohydrate 52.4, Fiber 4.6, Sugar 25.8, Protein 4.6
More about "yamsroyale recipes"
YAMS: HEALTH BENEFITS, NUTRIENTS, SERVING SUGGESTIONS, …
Yam nutrition per 5-inch yam: Calories: 112. Fat: 0 grams. Cholesterol: 0 grams. Sodium: 4 grams. Carbohydrates: 26 grams. Fiber: 4 grams. Protein: 2 grams. A single yam packs a whopping 369% of ...
From webmd.com
Estimated Reading Time 3 mins
From webmd.com
Estimated Reading Time 3 mins
10 BEST AFRICAN YAMS RECIPES | YUMMLY
Trump Yams I Food Blogger. yams, salt, cooked pulled pork, pepper. Thanksgiving Yams Real Simple Good. cloves, orange zest, pure maple syrup, cinnamon, nutmeg, grassfed butter and 1 more. Candied Yams Earth Balance. Earth Balance, pecans, brown sugar, marshmallows, yams. Holiday Yams Crave Local. dark rum, cinnamon, heavy cream, salted …
From yummly.com
From yummly.com
YAM | TRUE YAM | AFRICAN YAM - CHEF LOLA'S KITCHEN
Health Benefits of True Yam. African yam can benefit your health in a lot of ways. A few of the benefits are stated below; It contains a lot of nutritional composition, e.g. carbohydrates, calories, protein, carbs, vitamins, Magnesium, Manganese, potassium, thiamine, copper, etc. This helps support growth, body metabolism, the heart’s ...
From cheflolaskitchen.com
From cheflolaskitchen.com
YAMS: KITCHEN BASICS - HARVEST TO TABLE
Yams–depending upon variety—can have a flesh that is white, yellow, purple or pink and a skin that is off-white to dark brown. The sweet potato usually has a bright orange flesh and a thick, dark orange skin. Yams and sweet potatoes are most often confused simply because canned sweet potatoes—especially in the United States–are often ...
From harvesttotable.com
From harvesttotable.com
AQUA ROYALE FOODS - SEAFOOD, OYSTER, FISH
Since 1977, serving our customers with high quality seafood. Located in Paramus, NJ.
From aquaroyalefoods.com
From aquaroyalefoods.com
YAMS ROYALE | RECIPES, YAMS, HEALTHY RECIPES
Oct 10, 2016 - Sweet potatoes or yams, you can use either one -- I just happen to like yams. This recipe is from the 1967 Better Homes and Gardens 'so good with FRUIT' cookbook.
From pinterest.ca
From pinterest.ca
9 SURPRISING HEALTH BENEFITS OF EATING YAMS- HEALTHIFYME
They contain resistant starch, which prevents blood sugar levels from rising, especially after a meal. As a result, they get digested slowly and slow down the release of glucose from food. Purple yams help improve blood sugar control, making them an excellent option for people with diabetes. 5. Improves Digestion.
From healthifyme.com
From healthifyme.com
23 MOST POPULAR BAHRAINI FOODS - CHEF'S PENCIL
4. Machboos. A famous rice dish that can be cooked with either chicken or meat. The uniqueness of this dish comes from the use of Bahrat (a special spice blend) and Loomi (dried lime). The Bharat creates an explosion of infused flavors in your mouth while the Loomi gives the dish just the right kick of taste.
From chefspencil.com
From chefspencil.com
EVERYTHING YOU SHOULD KNOW ABOUT YAMS - SERIOUS EATS
Chinese and Chinese-American cooks like Lisa Lin, a food blogger and expert on Chinese cooking, also utilize a yam called yamaimo or East Asian mountain yam. This variety has a sticky, slightly slippery texture, and is often sliced finely and eaten raw. “One way to prepare the yams is to boil them in a soup,” says Lin. “My mom (the kitchen matriarch) says that the best …
From seriouseats.com
From seriouseats.com
6 AMAZING DISHES YOU CAN MAKE WITH YAM - PULSE NIGERIA
Here are 6 amazing dishes you can make with yam. 1. Yamarita. Yamarita is simply egg coated yam. This meal which is easy to prepare combines the …
From pulse.ng
From pulse.ng
WEST VANCOUVER RESTAURANTS | PARK ROYAL
From Chinese food to Japanese food or Thai, you can have it all at one table in our food court! Dine on the Go: Coffee and tea are part of an on-the-go lifestyle on the West Coast but a trip to the café is also a great way to catch up with a friend or colleague, or to just take a break. Whether you are looking for a reliable franchise favourite or something a little outside the box, the wide ...
From parkroyal.ca
From parkroyal.ca
YAMS FOOD HOUSE
Family Set B $ 68.00. Choice of 3 Dishes Steamed Rice Sweet Corn Soup Veggie Spring Rolls Prawn Crackers 1.25 Drink
From yamsfoodhouse.co
From yamsfoodhouse.co
WHAT IS YELLOW YAM? (AND HOW TO COOK IT) - SAVORY THOUGHTS
Use a paring knife to peel the skin of the yam. Then cut into medium size. Bring the water to boil. Add the yam pieces. And cook for 30 minutes on medium high heat or until fork through. Remove the yams from the boiling water. Serve …
From savorythoughts.com
From savorythoughts.com
YAM'S FOOD HOUSE ORDER ONLINE
Add to Order. Next. $9.45. Family Set A. $ 52.00. Choice of 2x Dishes Steamed Rice Sweet Corn Soup 6x Veggie Coctail Spring Rolls Prawn Crackers 1.25ml Drink. ×. Family Set A. Choice of 2x Dishes Steamed Rice Sweet Corn Soup 6x Veggie …
From orderonline.yamsfoodhouse.co
From orderonline.yamsfoodhouse.co
YAM RECIPES : FOOD NETWORK | FOOD NETWORK
The Best Store-Bought Bagels, Tested by Food Network Kitchen Jun 9, 2022 By: Food Network Kitchen The Best Coffee Beans to Buy, According to Experts Jun 10, 2022
From foodnetwork.com
From foodnetwork.com
11 FOODS TO TRY DURING HARI RAYA - SIMPLY ENAK
Serunding. This is a popular snack during Hari Raya and it’s a must try in my opinion. Its what we call a “meat floss” and can be made from any meat like beef, chicken, anchovy, prawn, and fish. The meat is seasoned and cooked until dry, sort of like a way to preserve it. It can be eaten in many different ways too like a filling for ...
From simplyenak.com
From simplyenak.com
WHAT FOOD GROUP DOES YAM BELONG TO? - FROM HUNGER TO HOPE
Food sellers cook yam in deep pots with a thick layer of oil. This enables the oil to take control of the yam throughout the frying process, preventing it from sticking to the pan and burning. Most people use a little amount of oil and a frying pan at home, which results in slightly burned yam with a harsh flavor.
From fromhungertohope.com
From fromhungertohope.com
CAN CHICKENS EAT YAMS?+ LISTS OF GOOD & BAD FOODS
Salty/Fatty Foods – Processed foods, fast food, junk food, all the types of foods we know aren’t the best for us are en worse for chickens. Moldy Foods – Some molds are good, but food turning bad that is developing mold spores is not. This type of mold is toxic to chickens and can cause them some serious health problems. It’s something ...
From chickenandchicksinfo.com
From chickenandchicksinfo.com
15 ROYAL FAMILY FOOD DISHES THE BRITISH MONARCHS ACTUALLY EAT
The Daily Mail writes that Middleton became a big fan when she tried eating raw foods to try and improve her already-perfect figure and complexion. Sometimes, you’ve got to risk it in the name of eating what you love — even if the Queen doesn’t approve. 10. Shredded Brussels Sprouts with Onions and Bacon.
From soyummy.com
From soyummy.com
19 HIGHLY ALKALINE FOODS THAT WILL BENEFIT YOUR BODY | YURI ELKAIM
9. Kiwi – PRAL Score: -4.1. Kiwi is a high-alkaline food your cells won’t want to miss out on, because it also contains a plethora of antioxidants, vitamins and minerals. And although oranges are famous for their vitamin C content, kiwi contains nearly five times the amount of vitamin C than an orange.
From yurielkaim.com
From yurielkaim.com
7 BENEFITS OF PURPLE YAM (UBE), AND HOW IT DIFFERS FROM TARO
The purple yam (ube) is a starchy root vegetable that’s a great source of carbs, potassium, and vitamin C. . One cup (100 grams) of cooked ube provides the following ():Calories: 140 Carbs: 27 ...
From healthline.com
From healthline.com
YAM (VEGETABLE) - WIKIPEDIA
Yam is the common name for some plant species in the genus Dioscorea (family Dioscoreaceae) that form edible tubers. Yams are perennial herbaceous vines cultivated for the consumption of their starchy tubers in many temperate and tropical regions, especially in West Africa, South America and the Caribbean, Asia, and Oceania. The tubers themselves, also called "yams", …
From en.wikipedia.org
From en.wikipedia.org
SOUTHERN YAMS - SIMPLY SO GOOD
Instructions. In a large mixing bowl, mix together mashed yams, sugar, eggs, milk, butter, nuts, coconut raisins and vanilla. Place in a buttered casserole dish. Set aside. For topping: In a small bowl combine flour and brown sugar. Cut in the butter until mixture becomes crumbly. Add nuts.
From simplysogood.com
From simplysogood.com
CANDIED YAMS RECIPE - DINNER AT THE ZOO
Instructions. Preheat the oven to 400 degrees F. Coat a 9x13 inch pan or 3 quart baking dish with cooking spray. Place the sweet potatoes in an even layer in the dish. In a small bowl, whisk together the brown sugar, butter, cinnamon, salt and nutmeg. Pour the brown sugar mixture over the sweet potatoes.
From dinneratthezoo.com
From dinneratthezoo.com
SOUTHERN CANDIED YAMS RECIPE - WHISK IT REAL GUD
Remove the top then set stove to medium. Let the cooking liquid come to a boil. Stirring occasionally until the cooking liquid reduces about 10 minute or …
From whiskitrealgud.com
From whiskitrealgud.com
YAM - FIRST FOODS FOR BABIES - SOLID STARTS
Finely chop the flesh. Heat the oil in a skillet set on medium-high heat. When the oil shimmers, add the onion and pepper. Stir to coat. Cook, stirring occasionally, until the onion has turned golden and the pepper has softened, about 10 minutes. Transfer the onion, pepper, and oil to the bowl with the yam.
From solidstarts.com
From solidstarts.com
WHAT TO DO WITH YAMS - HEALTHY FOOD GUIDE
A yam cooked for 40-50 seconds in the microwave makes a good snack for toddlers. Sliced yams are great in stir-fries, especially if still slightly crisp. Lightly cooked and sliced with a lemon or lime vinaigrette, yams make a great salad base. Yams have a natural sweetness which works well with ginger, orange or sweet-and-sour type sauces.
From healthyfood.com
From healthyfood.com
20 RECIPES FOR YAMS - FAST AND FUN MEALS
20 Recipes for Yams. These recipes for yams are not only perfect on Thanksgiving but are wonderful to serve any time of the year as well. From fried to baked to roasted to mashed to soup to dessert recipes, these recipes for yams will make you love this versatile ingredient even more. Although baked yams are a must on Thanksgiving dinner, yams ...
From fastandfunmeals.com
From fastandfunmeals.com
11 HEALTH AND NUTRITION BENEFITS OF YAMS
In one 30-day study, 24 postmenopausal women switched from their staple food of rice to eating yams in 2 out of 3 meals (390 grams total) per …
From healthline.com
From healthline.com
TRADITIONAL FOODS YOU MUST EAT DURING HARI RAYA AIDILFITRI
Rendang. It’s everybody’s favourite Raya dish! Rendang is a thick, aromatic gravy usually cooked with beef, though any meat can be used, made with 13 herbs, spices and ingredients from the garden including: lemongrass, ginger, galangal, garlic, onions, coriander, fennel and cumin seed, pounded star anise, chilli paste, soy sauce, toasted ...
From halalfoodmaster.com
From halalfoodmaster.com
BLACK FOLKS SOUTHERN CANDIED YAMS - THE SOUL FOOD POT
Melt the butter in a medium-sized bowl in the microwave. Add the brown sugar, granulated sugar, cinnamon, nutmeg, maple syrup, ginger, ground clove, and vanilla extract to the melted butter. Mix the ingredients well to create the syrup glaze for the candied yams.
From thesoulfoodpot.com
From thesoulfoodpot.com
TOP 7 YAM RECIPES | DELICIOUS FOODS YOU MAKE FROM YAM.
Here is Recipe for Yam Pepper Soup. 3. Yam And Egg Sauce. Combining boiled yam and egg sauce is another delicious way to have yam in Nigeria. This is plain boiled white yam that is served with egg sauce. Click here to find recipes for Yam and Egg Sauce Recipe. 4. Yamarita. I think yamarita takes the cake.
From allnigerianfoods.com
From allnigerianfoods.com
YAM LEAVES INFORMATION, RECIPES AND FACTS - SPECIALTY PRODUCE
Nutritional Value. Yam leaves, or sweet potato leaves, are a source of vitamin C to strengthen the immune system while reducing inflammation, vitamin A to maintain healthy organ functioning, vitamin K to assist in faster wound healing, and fiber to regulate the digestive tract. The leaves also provide calcium and phosphorus to build strong ...
From specialtyproduce.com
From specialtyproduce.com
YAM RECIPES | ALLRECIPES
2. Purple yams are tossed in sriracha salt and olive oil then air-fried until crispy. A simple combination of cool sour cream and sriracha complements the sweet yam. The procedure for cooking yams in an air fryer is different than cooking potatoes. By Buckwheat Queen.
From allrecipes.com
From allrecipes.com
YAMS NUTRITION FACTS AND HEALTH BENEFITS
Health benefits of Yams. Yam is a good source of energy; 100 g provides 118 calories. Its crunchy edible root is chiefly composed of complex carbohydrates and soluble dietary fiber. Dietary fiber help reduces constipation, decreases bad (LDL) cholesterol levels by binding to it in the intestines, and lowers colon cancer risk by preventing toxic ...
From nutrition-and-you.com
From nutrition-and-you.com
HOW TO COOK YAMS & WHAT ARE THEY EXACTLY? | IRENA MACRI
Peel and slice yam into 1-cm circles. Heat a thin layer of coconut oil or avocado oil in a frying pan until medium-hot. Shallow fry the yam slices for 5 minutes each side or until soft and golden brown. Serve with a salsa sauce, aioli, chimichurri or any other zesty sauce. In Nigeria, shallow-fried yams dish is known as Dun Dun.
From irenamacri.com
From irenamacri.com
12 TRADITIONAL MONGOLIAN FOODS - FLAVORVERSE
2. Buuz – A variation of dumpling. Mongolfood.Info. What is it: Flour dough, filled with shredded beef or lamb, cooked with onion, garlic and pepper, and then steamed. What does it taste like: Quite similar to dumplings, however, more intense and a bit spicier. 3. Boodog – A traditional roast. Mongolfood.Info.
From flavorverse.com
From flavorverse.com
REAL FOOD ENCYCLOPEDIA - YAMS - FOODPRINT
Yam Nutrition. Yams are primarily eaten as a source of carbohydrates, but they provide many health benefits in addition to filling one’s belly. They are high in fiber, Vitamin C, Vitamin B complex and potassium. Unlike sweet potatoes, however, they are not a major source of Vitamin A. Yams are also associated with intestinal health thanks to ...
From foodprint.org
From foodprint.org
HOW TO COOK YAM (AFRICAN YAM) - MY ACTIVE KITCHEN
In Nigeria, yam porridge is also called Asaro (food) or yam pottage. Yam in soups: swap potatoes for yam in soups. Add yam cubes to this carrot leek soup to make it filling and hearty. Alternatively, yam can be added to catfish pepper soup or any other type of Nigerian pepper soup. Ditch the bread and eat some yam. Tips for cooking and storing African yam. Eat …
From myactivekitchen.com
From myactivekitchen.com
YAMIMEAL.COM – PREMIUM ASIAN GROCERIES & RESTAURANTS
Save time and money on all of your grocery needs. Here in Yamimeal, you can find all the ingredients you want, fresh and green. $10 off on your first order, for a limited-time offer, free delivery on orders above $39.99. Redefined the joy of grocery shopping all in the comfort of your own home from Yamimeal.
From yamimeal.com
From yamimeal.com
HOW TO COOK YAMS: OUR MOST BRILLIANT TIPS - BETTER HOMES
Microwave on high 8 to 10 minutes or until tender, turning yams once. To microwave sliced yams: Wash, peel, and cut off the woody portions and ends. Cut yams into quarters. Place yams and ½ cup water in a microwave-safe casserole dish. Microwave, covered, at 100% power (high) 10 minutes or until tender, stirring once.
From bhg.com
From bhg.com
5 YAM RECIPES - HOW TO COOK YAMS - DELISH
1 Best-Ever Candied Yams. Beatriz de Costa. For many, candied yams are an indispensable part of the Thanksgiving meal, along with mashed potatoes and homemade cranberry sauce. We agree! Get the ...
From delish.com
From delish.com
You'll also love