Yoghurt And Mint Chutney Recipes

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MINTY YOGURT CHUTNEY

Sometimes Indian cooks use yogurt to make a cooling, barely-spicy raita sauce to accompany a meal. But for snacking, and to give a lift to anything that dips into it, you can also make yogurt into a fiery chutney.

Provided by David Tanis

Categories     quick, condiments, sauces and gravies

Time 15m

Yield About 1 cup

Number Of Ingredients 8



Minty Yogurt Chutney image

Steps:

  • Using a food processor or blender, grind mint, cilantro, chiles, scallions, salt, sugar and cayenne to a purée, adding a small amount of water if necessary.
  • Transfer mixture to a small bowl, stir in yogurt and mix well. Taste and adjust seasoning. It should be very spicy.

Nutrition Facts : @context http, Calories 108, UnsaturatedFat 1 gram, Carbohydrate 19 grams, Fat 3 grams, Fiber 5 grams, Protein 5 grams, SaturatedFat 1 gram, Sodium 478 milligrams, Sugar 11 grams

1 cup roughly chopped mint leaves
1 cup roughly chopped cilantro leaves
2 or 3 green chiles, chopped
4 scallions, chopped
1/2 teaspoon salt
2 teaspoons sugar
1/8 teaspoon cayenne
1/2 cup plain whole-milk yogurt

MINT CHUTNEY

Complement and cool a curry with some homemade mint chutney

Provided by Roopa Gulati

Categories     Dinner, Lunch, Side dish

Time 10m

Number Of Ingredients 4



Mint chutney image

Steps:

  • Blitz the mint leaves, sugar and yogurt with some freshly ground black pepper until well blended. Add the lime or lemon juice before serving.

Nutrition Facts : Calories 27 calories, Carbohydrate 4 grams carbohydrates, Sugar 1 grams sugar, Protein 2 grams protein, Sodium 0.07 milligram of sodium

3 tbsp mint leaves, about 10g
1 tsp caster sugar
150g tub of low fat natural yogurt
squeeze of lime or lemon

MINT CHUTNEY

In Desi cooking, mint chutney enlivens eggs, kormas, biriyanis, sandwiches and many other dishes, adding a sour, spicy and fresh cooling sweetness. Where it really sings, though, is as an accompaniment to samosas and chaats. Use Greek yogurt if you want a creamy chutney. Depending on preference, you can skip the raw garlic.

Provided by Zainab Shah

Categories     condiments

Time 5m

Yield 3/4 cup

Number Of Ingredients 9



Mint Chutney image

Steps:

  • Combine all of the ingredients in a blender and blend on high speed, scraping the bowl occasionally, until smooth and thick enough to hold at the lip of a spoon without any liquid running. The chunky bits should not separate from the liquid. The consistency of the chutney will probably depend on the strength of the blender, and a chunky chutney made with a lower powered blender tastes just as good as a very smooth one. The chutney can be refrigerated in an airtight container for up to 1 day.

1 cup loosely packed cilantro with stems
2 cups loosely packed mint leaves
2 teaspoons cumin seeds or 1 teaspoon cumin powder
3 to 5 Thai green chiles, stemmed
1 teaspoon granulated sugar
1 teaspoon fine sea salt
1/4 cup fresh lemon juice
1/4 cup Greek yogurt or water
2 garlic cloves (optional)

YOGHURT AND MINT CHUTNEY

lovely served with grilled kebabs, and one of the easiest chutneys to make. I found it in a Natco recipe book

Provided by Jane Gib

Categories     Asian

Time 18m

Yield 4 serving(s)

Number Of Ingredients 4



Yoghurt and Mint Chutney image

Steps:

  • In a small bowl, mix all ingredients. Chill for 15 minutes and serve.

Nutrition Facts : Calories 15.7, Fat 0.8, SaturatedFat 0.5, Cholesterol 3, Sodium 305.4, Carbohydrate 1.4, Fiber 0.2, Sugar 1.1, Protein 0.9

6 tablespoons plain yogurt
1/2 teaspoon salt
2 teaspoons dried mint
1/2 teaspoon chili powder

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