Yogurt Relish With Okra Recipes

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CRISP OKRA IN YOGURT SAUCE

Provided by Maya Kaimal

Categories     Appetizer     Side     Fry     Vegetarian     Yogurt     Coconut     Okra     Gourmet     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 6 servings (as part of a large meal)

Number Of Ingredients 12



Crisp Okra in Yogurt Sauce image

Steps:

  • Heat 6 tablespoons oil in a 12-inch heavy skillet over medium-high heat until it shimmers. Fry okra, stirring occasionally, until well browned and crisp, about 15 minutes. Transfer to paper towels to drain and season with 1 teaspoon salt.
  • Purée coconut, 1/2 teaspoon mustard seeds, cumin seeds, and chile in a blender or food processor with enough water (1/2 cup to 1 cup) to form a fine paste.
  • Bring coconut paste and yogurt to a bare simmer in cleaned skillet, stirring, then remove from heat.
  • Heat remaining 1 tablespoon oil in a small heavy skillet over medium-high heat until it shimmers, then cook remaining 1/2 teaspoon mustard seeds and red pepper flakes until mustard seeds begin to pop and/or turn gray. Add curry leaves (if using), covering skillet immediately as the leaves crackle for a few seconds. Stir spice mixture into coconut mixture in skillet, then stir in fried okra, then lemon juice. Season with salt.

7 tablespoons vegetable oil, divided
1 pound okra, trimmed and sliced into 1/8-inch-thick rounds
Salt
1 cup grated dried unsweetened coconut
1 teaspoon brown mustard seeds, divided
1/2 teaspoon cumin seeds
1 small fresh green chile, such as serrano, Thai, or jalapeño, stemmed and quartered
1/2 cup to 1 cup water
1 cup plain yogurt (not Greek-style)
1/8 teaspoon hot red pepper flakes
10 fresh curry leaves (optional)
1 teaspoon fresh lemon juice

HOMEMADE YOGURT

You'll be surprised how easy it is to make homemade yogurt. Top with granola and your favorite berries. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 25m

Yield about 2 quarts

Number Of Ingredients 2



Homemade Yogurt image

Steps:

  • In a Dutch oven, heat milk over medium heat until a thermometer reads 200°, stirring occasionally to prevent scorching. Remove from heat; let stand until a thermometer reads 112°-115°, stirring occasionally. (If desired, place pan in an ice-water bath for faster cooling.), Whisk 1 cup warm milk into yogurt until smooth; return all to pan, stirring gently. Transfer mixture to warm, clean jars, such as 1-qt. canning jars., Cover jars; place in oven. Turn on oven light to keep mixture warm, about 110°. Let stand, undisturbed, 6-24 hours or until yogurt is set, tilting jars gently to check. (Yogurt will become thicker and more tangy as it stands.), Refrigerate, covered, until cold. Store in refrigerator up to 2 weeks.

Nutrition Facts : Calories 151 calories, Fat 8g fat (5g saturated fat), Cholesterol 25mg cholesterol, Sodium 107mg sodium, Carbohydrate 12g carbohydrate (12g sugars, Fiber 0 fiber), Protein 8g protein. Diabetic Exchanges

2 quarts pasteurized whole milk
2 tablespoons plain yogurt with live active cultures

CHARRED OKRA SALAD WITH GARLICKY YOGURT

Broiling okra until golden crisps it nicely throughout and chars it at the edges. In this recipe, it's then spiced with cumin and turned into a salad filled with herbs, lettuces, tomatoes and other vegetables. Dressed with yogurt and topped with spicy cayenne onions, it makes a flavorful and unusual side dish or a light, vegetable-filled meal.

Provided by Melissa Clark

Categories     salads and dressings, main course

Time 30m

Yield 3 to 4 servings

Number Of Ingredients 15



Charred Okra Salad With Garlicky Yogurt image

Steps:

  • Squeeze the juice of half a lime into a bowl and add the red onion slices, then stir in honey, a large pinch each of salt and pepper, and cayenne. Let sit at room temperature while preparing the other ingredients (or for at least 30 minutes for the flavors to meld). Stir occasionally. Before serving, taste and add more salt or squeeze in more lime juice, if you like.
  • Heat the broiler and line a sheet pan with foil. Add okra to the pan, drizzle with enough oil to coat the pods and sprinkle with salt, tossing well. Arrange okra into one layer. Broil until tender and charred, 5 to 8 minutes. Sprinkle with cumin right out of the oven while still hot. Taste and add more salt or cumin, if you like. Let cool slightly.
  • While the okra broils, make the dressing: In a small bowl, combine yogurt, garlic and a squeeze or two of lime juice. Slowly whisk in 3 to 4 tablespoons of oil until the dressing has the texture of heavy cream. Season with salt and pepper to taste.
  • Assemble the salad: In a large bowl, combine lettuce, arugula, herbs, cucumber and tomato. Season to taste with a squeeze of lime juice, a little more olive oil to coat the vegetables, and salt and pepper, tossing well.
  • To serve, place salad on individual plates. Top with okra. Drizzle with yogurt dressing, and garnish with some of the cayenne onions. Serve immediately.

2 limes, halved
1 medium red onion, thinly sliced (about 2 cups)
1 teaspoon honey
Salt and pepper
1/4 teaspoon ground cayenne, plus more to taste
1 1/4 pounds okra pods (about 7 cups), washed, stem ends trimmed, pods halved lengthwise
3 to 4 tablespoons extra-virgin olive oil, plus more as needed
1 1/4 teaspoons ground cumin, plus more to taste
1/4 cup whole-milk plain yogurt
1 garlic clove, finely grated or minced
2 cups baby lettuces, Little Gem or Boston lettuce, washed and torn into bite-size pieces
1 cup arugula or radicchio, washed and torn into bite-size pieces
1 cup coarsely chopped mixed herbs, such as cilantro, basil and dill
3/4 cup thinly sliced cucumber
3/4 cup halved cherry or grape tomatoes

YOGURT RELISH WITH OKRA

This is a simple and delicious relish to serve at Indian meals.

Yield serves 4

Number Of Ingredients 6



Yogurt Relish with Okra image

Steps:

  • Pour the oil into a small frying pan and set over medium-high heat. When hot, put in the mustard seeds. As soon as they start to pop, a matter of seconds, add the okra. Stir for a minute. Now turn the heat down to medium low. Stir and fry for 8-10 minutes or until the okra is lightly browned. Sprinkle 1/8 teaspoon salt over the okra, mix, and take the pan off the heat. Set aside.
  • Put the yogurt in a bowl. Whisk lightly with a fork until creamy. Add 1/4 teaspoon salt and the cayenne. Stir to mix.
  • Just before eating, fold the entire contents of the frying pan into the yogurt.

2 tablespoons olive or canola oil
1/4 teaspoon whole brown or yellow mustard seeds
12 medium-sized fresh okra, tops and tips removed and cut crossways into 1/3-inch slices
Salt
1 cup plain yogurt
1/8 teaspoon cayenne pepper, or to taste

OKRA WITH SHALLOTS

This is easily my favorite okra recipe, though I must admit to loving plain, crisply fried okra as well. Okra is a vastly misunderstood vegetable. First of all, it should be young and crisp when it is harvested. Then, it should be cooked so its mucilaginous quality (that is, its slimy aspect) is somewhat reduced. Look for small, tender okra. They are the best. Pinkish-red onions in the north and shallots in the south are the onions of India. As shallots seem to be getting larger and larger, I suggest that you use about 3 of the larger ones here. When I was a child, all I wanted for lunch was this okra dish, some chapatis, My Everyday Moong Dal, and a yogurt relish. You may, of course, serve this with meat curries as well.

Yield serves 4

Number Of Ingredients 8



Okra with Shallots image

Steps:

  • Cut off the top stem ends and the very tips of the okra pods. You can do 3-4 at the same time. Now cut each pod diagonally into 3-4 slices, depending upon size.
  • Pour the oil into a medium frying pan and set over medium-high heat. When hot, put in the cumin seeds. A few seconds later, put in all the sliced okra. Stir and fry for about 5 minutes. The okra will have browned a bit. Add the shallots and continue to stir and fry for about 3 minutes so that the shallots brown as well. Now turn the heat to low. Add the coriander, red chilies, and salt. Stir and keep cooking another 7-9 minutes or until the okra is crisp and cooked through. Add the lemon juice and stir to mix.

12 ounces fresh okra
1/4 cup olive, canola, or peanut oil
1/2 teaspoon whole cumin seeds
3/4 cup (2 ounces) shallots, or onions that have been peeled, cut in half lengthwise, and cut into fine half rings
1 1/2 teaspoons ground coriander
1/4 teaspoon crushed red chilies
1/2 teaspoon salt
1 teaspoon lemon juice

SWEET ONION AND OKRA RELISH

This recipe was created by Eddie Jordan because we had a lot of okra and we wanted something other than fried or boiled okra. we like it with just a hint of Jalapino.

Provided by JANET JORDAN

Categories     Vegetable Appetizers

Time 15m

Number Of Ingredients 9



SWEET ONION AND OKRA RELISH image

Steps:

  • 1. Bring to boil in a medium sauce pan the vinegar, water, salt, and spice bag.
  • 2. Add okra, onion, bell pepper, and jalapino pepper return to boil.
  • 3. Remove from heat cool. Remove spice bag. Refrigerate covered for 8 hours
  • 4. Will keep in refrigerator 1 week.

1 c cider vinegar
1 c water
1/4 c coarse kosher salt
1/2 c sugar
2 tsp pickeling spice ( tied in cheese cloth to boil )
1 lb fresh whole okra
1 large red onion sliced
1 medium red bell pepper (coared seeded and cut in 1 inch pieces )
1 small jalapino pepper ( seeded and vained )

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