Yogurt Spinach Quiche Recipes

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SPINACH QUICHE

Provided by Robert Irvine : Food Network

Categories     main-dish

Time 45m

Yield 1 quiche

Number Of Ingredients 10



Spinach Quiche image

Steps:

  • Preheat the oven to 350 degrees F (on low fan speed, if using convection). During this time, cover the bottom of the piecrust with aluminum foil and uncooked beans. Place the piecrust in the oven and bake (blind bake) for 10 to 12 minutes to allow the crust to cook. The crust should be light brown on the edges when removing from the oven.
  • During the cooking of the crust, whisk together the milk, salt, pepper, nutmeg and eggs in a bowl. After mixing the eggs, in a second bowl, blend together the spinach, bacon, cheese and parsley. Add half of the egg mixture to coat the ingredients, again mixing well. Next, add the mixture to the cooked crust then finish with the remaining egg mixture. Bake in the oven until the middle of the quiche is set, about 20 minutes.
  • Remove and serve.

One 10-inch pie crust or fresh pastry
2 cups whole milk
1 teaspoon salt
1 teaspoon ground white pepper
1 teaspoon ground nutmeg
8 eggs, whipped
1 cup spinach, thin cut
1/2 cup cooked and chopped bacon
1/2 cup shredded cheese, Monterey Jack or other
1 tablespoon chopped fresh parsley

SPINACH QUICHE

I have been making this for years - even my kids love it!! If you don't like spinach - you could substitute broccoli.

Provided by veggiemom

Categories     Savory Pies

Time 55m

Yield 8 serving(s)

Number Of Ingredients 9



Spinach Quiche image

Steps:

  • Pre-heat oven to 375 degrees.
  • Press pie crust into 9" pie pan.
  • Pre-bake pie crust for about 10 minutes. Set aside.
  • Sautee onion, garlic & spinach in butter until onion is soft - add salt & pepper to taste - set aside.
  • In medium mixing bowl - whisk together the eggs & milk.
  • Spread shredded cheese in bottom of pie crust.
  • Spread spinach mixture over cheese in pie crust.
  • Pour egg/milk custard over spinach mixture & cheese.
  • Bake at 375 degrees for 35 minutes. If crust starts to get too brown - cover edges with tin-foil.
  • Slice & serve.

Nutrition Facts : Calories 307.5, Fat 22.9, SaturatedFat 10.8, Cholesterol 180.4, Sodium 374.7, Carbohydrate 11.5, Fiber 0.9, Sugar 0.8, Protein 14.2

1 ready-made pie crust (I use Pillsbury)
3 tablespoons butter
1 small onion, chopped
1 cup frozen chopped spinach, thawed & drained
1 garlic clove (pressed, using garlic press)
6 eggs
1 cup milk
2 cups shredded colby-monterey jack cheese
salt & pepper

FIVE-INGREDIENT SPINACH DIP QUICHE

Provided by Jeff Mauro, host of Sandwich King

Categories     main-dish

Time 55m

Yield 6 to 8 servings

Number Of Ingredients 7



Five-Ingredient Spinach Dip Quiche image

Steps:

  • Preheat the oven to 325 degrees F.
  • Whisk the eggs in a large bowl until smooth. Whisk in the spinach dip, half-and-half, cheese, salt and pepper.
  • Fill the pie crust with the egg mixture and bake until golden brown, 25 to 35 minutes. Let rest for 15 minutes to set, then cut and serve.

5 large eggs
1 cup store-bought spinach dip
3/4 cup half-and-half
1/2 cup shredded Gruyere cheese
1 teaspoon kosher salt
1 teaspoon freshly ground black pepper
1 store-bought frozen pie crust

SPINACH MUSHROOM QUICHE

Very easy quiche that uses fat-free yogurt, spinach, mushrooms and reduced fat swiss cheese. I find Alpine Lace reduced fat swiss in the deli at Wal-mart. You can also substitute egg beaters in place of the egg whites.

Provided by Brooke the Cook in

Categories     Breakfast

Time 55m

Yield 6 serving(s)

Number Of Ingredients 8



Spinach Mushroom Quiche image

Steps:

  • Combine all ingredients. Be sure that all moisture is out of spinach.
  • Pour into pie crust.
  • Bake at 350 for 40-45 minutes until set. Cover with foil after 30 if crust is getting too dark.

4 egg whites, beaten slightly
1 egg, beaten slightly
1/2 cup plain fat-free yogurt
1 (4 ounce) jar mushrooms, sliced
10 ounces spinach, frozen cooked and drained very well
1 1/2 ounces French-fried onions (half a small can)
3/4 cup reduced-fat swiss cheese, shredded (I use Alpine Lace)
1 pie shell

SUZANNE'S SPINACH QUICHE

This is a great vegetarian recipe that can be served for any meal. It's one of my dad's favorites!

Provided by SUZYL

Categories     100+ Breakfast and Brunch Recipes     Eggs     Quiche

Time 1h30m

Yield 8

Number Of Ingredients 9



Suzanne's Spinach Quiche image

Steps:

  • Preheat oven to 425 degrees F (220 degrees C). Prick the pie crust all over with fork and bake for 5 minutes.
  • Place the frozen spinach in microwave safe bowl and cook until thawed. Drain as much of the liquid as you can and then use paper towels to get the spinach as dry as possible.
  • Beat together the eggs, yogurt or sour cream, flour, and pepper until well mixed. Stir in the spinach. Layer the sliced mushrooms, cheese, and chopped scallions in that order on the bottom of the pie crust. Top with the spinach mixture.
  • Bake in preheated oven for 15 minutes and then decrease temperature to 350 degrees F (175 degrees C) and bake for 30 additional minutes. Let cool before serving.

Nutrition Facts : Calories 227 calories, Carbohydrate 16 g, Cholesterol 63.2 mg, Fat 14.2 g, Fiber 2.3 g, Protein 9.9 g, SaturatedFat 5.6 g, Sodium 304.4 mg, Sugar 2.9 g

1 (9 inch) unbaked pie crust
1 (10 ounce) package frozen chopped spinach
2 eggs
1 cup plain yogurt
1 tablespoon all-purpose flour
¼ teaspoon black pepper
4 ½ ounces fresh mushrooms, thinly sliced
4 ounces shredded Cheddar cheese
¼ cup chopped green onions

FRESH SPINACH WITH GARLIC-YOGURT SAUCE

Provided by Engin Akin

Categories     Garlic     Leafy Green     Onion     Pepper     Rice     Tomato     Vegetable     Side     Yogurt     Bon Appétit     Sugar Conscious     Vegetarian     Pescatarian     Wheat/Gluten-Free     Peanut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 6 servings

Number Of Ingredients 11



Fresh Spinach with Garlic-Yogurt Sauce image

Steps:

  • Heat 3 tablespoons oil in heavy large skillet over medium heat. Add onion and sauté until translucent, about 5 minutes. Add tomato paste; stir 1 minute. Add chiles and 1/3 of spinach. Cook until spinach wilts, adding remaining spinach in 2 additions and tossing often, about 4 minutes. Mix in rice. Cover and simmer until rice is tender and moisture from spinach is absorbed, adding water by tablespoonfuls if needed for rice, about 10 minutes. Uncover and continue to cook until mixture is dry, about 2 minutes; discard chiles.
  • Meanwhile, press garlic cloves into small bowl, stir in yogurt, and season with salt and pepper. Melt butter with 1 tablespoon oil in small skillet. Mix in cayenne and remove from heat.
  • Spread spinach mixture on platter; make indentations with back of spoon. Spoon yogurt into indentations and drizzle with cayenne butter.

4 tablespoons olive oil, divided
2/3 cup chopped onion
1/2 tablespoon tomato paste
4 dried chiles de árbol*
1 1/2 pounds fresh spinach leaves (four 6-ounce bags), divided
1 1/2 tablespoons uncooked medium-grain white rice
2 garlic cloves
6 tablespoons plain Greek yogurt or drained plain whole-milk yogurt
1 tablespoon butter
1/2 teaspoon cayenne pepper
Small, thin, very hot red chiles; available at some supermarkets and at Latin markets.

LIGHT AND FLUFFY SPINACH QUICHE

Very tasty and fluffy quiche. Easy to prepare. You'll love it. The spinach can be substituted for any fresh or frozen vegetable.

Provided by KRISTINJONI

Categories     Breakfast and Brunch     Eggs     Quiche

Time 1h20m

Yield 6

Number Of Ingredients 7



Light and Fluffy Spinach Quiche image

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Line a cookie sheet with foil.
  • In a large bowl, whisk together mayonnaise and milk until smooth. Whisk in eggs. Layer spinach, cheese, and onion in pie shell, making several layers of each. Pour in egg mixture. Place quiche on prepared cookie sheet. Cover quiche with foil.
  • Bake in preheated oven for 45 minutes. Remove cover, and bake 10 to 15 minutes, or until top is golden brown and filling is set.

Nutrition Facts : Calories 356.2 calories, Carbohydrate 19.9 g, Cholesterol 140.6 mg, Fat 23.2 g, Fiber 2.6 g, Protein 17.9 g, SaturatedFat 6.5 g, Sodium 612.1 mg, Sugar 2.9 g

½ cup light mayonnaise
½ cup milk
4 eggs, lightly beaten
8 ounces shredded reduced-fat Cheddar cheese
1 (10 ounce) package frozen chopped spinach, thawed and squeezed dry
¼ cup chopped onion
1 (9 inch) unbaked pie shell

SPINACH QUICHE

Let me start by saying that I devised this recipe myself, and I just sort of add 'this and that.' This recipe is VERY forgiving, so you can add or remove ingredients according to your taste!

Provided by Bailey

Categories     Breakfast and Brunch     Eggs

Time 1h

Yield 6

Number Of Ingredients 12



Spinach Quiche image

Steps:

  • Preheat oven to 375 degrees F (190 degrees C).
  • In a medium skillet, melt butter over medium heat. Saute garlic and onion in butter until lightly browned, about 7 minutes. Stir in spinach, mushrooms, feta and 1/2 cup Cheddar cheese. Season with salt and pepper. Spoon mixture into pie crust.
  • In a medium bowl, whisk together eggs and milk. Season with salt and pepper. Pour into the pastry shell, allowing egg mixture to thoroughly combine with spinach mixture.
  • Bake in preheated oven for 15 minutes. Sprinkle top with remaining Cheddar cheese, and bake an additional 35 to 40 minutes, until set in center. Allow to stand 10 minutes before serving.

Nutrition Facts : Calories 612.6 calories, Carbohydrate 23.9 g, Cholesterol 232 mg, Fat 48.2 g, Fiber 2.8 g, Protein 22.9 g, SaturatedFat 26.6 g, Sodium 1155.1 mg, Sugar 6 g

½ cup butter
3 cloves garlic, chopped
1 small onion, chopped
1 (10 ounce) package frozen chopped spinach, thawed and drained
1 (4.5 ounce) can mushrooms, drained
1 (6 ounce) package herb and garlic feta, crumbled
1 (8 ounce) package shredded Cheddar cheese
salt and pepper to taste
1 (9 inch) unbaked deep dish pie crust
4 eggs, beaten
1 cup milk
salt and pepper to taste

EASY QUICHE MADE WITH YOGURT

Make and share this Easy Quiche Made With Yogurt recipe from Food.com.

Provided by Julie3551

Categories     Savory Pies

Time 50m

Yield 6-8 serving(s)

Number Of Ingredients 11



Easy Quiche Made With Yogurt image

Steps:

  • PLAIN:.
  • Preheat oven to 350°F.
  • Fill crust(s) with dry beans or marbles and bake 10 minutes.
  • Combine eggs and yogurt, set aside.
  • Sweat onions in butter or oil, season with salt, pepper and nutmeg.
  • Put bacon and onion into crust(s), pour egg mixture over, sprinkle cheddar on top.
  • Bake in 350°F oven for 40 minutes.
  • Note: If you want to freeze quiche, bake only 20 minutes. Cool, package and freeze.
  • To finish, bring to room temperature and finish baking at 350°F for 10 minutes.
  • Serve lukewarm/room temperature.
  • FANCY:.
  • Feel free to add cooked broccoli, spinach, ham, artichoke hearts, crab, or whatever you want, Bear in mind though, the additions increase the amount of the filling. You may need more crusts!

Nutrition Facts : Calories 485, Fat 35.8, SaturatedFat 17, Cholesterol 277.2, Sodium 500.9, Carbohydrate 18.2, Fiber 0.5, Sugar 5.7, Protein 22.1

1 (9 inch) deep dish pie shells or 2 (8 inch) frozen pie crusts, regular
6 eggs, lightly beaten
12 ounces plain yogurt
8 ounces swiss cheese, shredded
4 slices bacon, cooked and crumbled
2 small onions, sliced thin
2 tablespoons butter or 2 tablespoons oil
1 dash salt
1 dash pepper
1 dash nutmeg
2 tablespoons cheddar cheese, finely shredded

SPINACH IN YOGURT SAUCE

Provided by Maya Kaimal

Categories     Side     Vegetarian     Yogurt     Spice     Curry     Spinach     Cumin     Gourmet     Sugar Conscious     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 6 servings (as part of a large meal)

Number Of Ingredients 11



Spinach in Yogurt Sauce image

Steps:

  • Heat 2 tablespoons oil in a 5- to 6-quart heavy pot over medium heat until it shimmers. Cook onion, stirring occasionally, until tender, about 7 minutes. Add spinach, chile, 2 tablespoons water, and 3/4 teaspoon salt and cook, uncovered, stirring occasionally, until spinach is wilted, 3 to 5 minutes. Remove from heat and stir in yogurt.
  • Heat remaining 1 1/2 tablespoons oil in a small heavy skillet over medium-high heat until it shimmers, then cook mustard seeds until they begin to pop and/or turn gray, then add cumin seeds and red pepper flakes and cook, stirring, until cumin seeds brown, about 30 seconds more. Add curry leaves (if using), covering skillet immediately for a few seconds, then stir spice mixture into spinach mixture. Season with salt. Serve warm.

3 1/2 tablespoons vegetable oil, divided
1/2 small onion, chopped
1 pound spinach, coarse stems discarded and leaves finely chopped
1 small fresh green chile, such as serrano, Thai, or jalapeño, slit lengthwise with stem end intact
2 tablespoons water
Salt
1 cup plain yogurt (not Greek-style)
1 teaspoon brown mustard seeds
1 teaspoon cumin seeds
1/8 teaspoon hot red pepper flakes
10 fresh curry leaves (optional)

CRUSTLESS SPINACH QUICHE

I serve this in the summer for brunch with a side of sausage links and a fresh fruit bowl!

Provided by ANY14TNS

Categories     100+ Breakfast and Brunch Recipes     Eggs     Quiche

Time 50m

Yield 6

Number Of Ingredients 7



Crustless Spinach Quiche image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9 inch pie pan.
  • Heat oil in a large skillet over medium-high heat. Add onions and cook, stirring occasionally, until onions are soft. Stir in spinach and continue cooking until excess moisture has evaporated.
  • In a large bowl, combine eggs, cheese, salt and pepper. Add spinach mixture and stir to blend. Scoop into prepared pie pan.
  • Bake in preheated oven until eggs have set, about 30 minutes. Let cool for 10 minutes before serving.

Nutrition Facts : Calories 309.5 calories, Carbohydrate 4.8 g, Cholesterol 209.2 mg, Fat 23.7 g, Fiber 1.6 g, Protein 20.4 g, SaturatedFat 12.5 g, Sodium 545.6 mg, Sugar 2.1 g

1 tablespoon vegetable oil
1 onion, chopped
1 (10 ounce) package frozen chopped spinach, thawed and drained
5 eggs, beaten
3 cups shredded Muenster cheese
¼ teaspoon salt
⅛ teaspoon ground black pepper

YOGURT SPINACH QUICHE

This recipe is crustless because my family prefers it that way, but you can easily add your own if you'd like. Simple and very tasty, the yogurt adds something special, and helps my little one who struggles with non fermented milk to digest easily. Amazingly there is no flour in this recipe, just make sure the spinach isn't runny still before adding it to the other ingredients. Adapted from The Vegetarian Mother's Cookbook.

Provided by gruurly

Categories     Free Of...

Time 55m

Yield 1 quiche, 6 serving(s)

Number Of Ingredients 11



Yogurt Spinach Quiche image

Steps:

  • Preheat oven to 350.
  • Warm oil in pan and cook onions for 5-10 minutes until translucent.
  • Add the spinach, cover, and cook another 3 minutes until the spinach is wilted. Remove the lid and let the water evaporate a few minutes; if you used frozen spinach you may need to drain the water as well.
  • In a medium sized mixing bowl, beat the eggs, yogurt, salt, nutmeg, paprika, and Spike together.
  • Fold liquid mixture gently into spinach mixture, then add cheese and mix well.
  • Pour into an 8 or 9 inch pie plate, and bake 40 minutes, or until center is set.
  • Let the quiche sit to rest on the counter for 10 minutes before serving.

Nutrition Facts : Calories 112, Fat 7.4, SaturatedFat 3.3, Cholesterol 83.3, Sodium 264, Carbohydrate 5.2, Fiber 0.6, Sugar 2.9, Protein 6.5

2 teaspoons oil
1 onion, minced
2 cups spinach, chopped, frozen or fresh
2 eggs
1 cup plain yogurt
1/4 teaspoon salt
1/4 teaspoon ground nutmeg
1/2 teaspoon paprika
1/2 teaspoon spike seasoning (optional)
1/2 cup cheese, shredded
2 tablespoons parmesan cheese

SPINACH QUICHE WITH CHICKEN

Quiche works very well. Add seasonings of your family's choice for more variety. Use ham, bacon, or whatever protein. This quiche needs flavor boosters, so use your spice cabinet. Easily make this a Tex-Mex dish with diced green chiles and a touch of cumin. You could also add crumbled freshly cooked bacon to add more flavor. I served this with sliced avocado and tomatoes for a perfect light dinner.

Provided by wetteland

Categories     Breakfast and Brunch     Eggs     Quiche

Time 1h10m

Yield 8

Number Of Ingredients 13



Spinach Quiche with Chicken image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Sprinkle 1/4 cup Cheddar cheese in pastry shell. Mix chicken, spinach, onion, and remaining 3/4 cup Cheddar cheese in a bowl; transfer mixture to pastry shell.
  • Whisk eggs, half-and-half, mayonnaise, salt, black pepper, seasoning blend, and herbes de Provence in another bowl; pour over chicken mixture.
  • Bake in the preheated oven until a knife inserted into the center comes out clean, 35 to 40 minutes. Let stand for 15 minutes before slicing and serving.

Nutrition Facts : Calories 352.2 calories, Carbohydrate 13.1 g, Cholesterol 107 mg, Fat 28.4 g, Fiber 1.1 g, Protein 11.5 g, SaturatedFat 8.9 g, Sodium 401.6 mg, Sugar 0.9 g

¼ cup shredded Cheddar cheese
1 (9 inch) unbaked pastry shell
1 cup diced cooked chicken
1 cup chopped fresh spinach
½ cup chopped sweet onion (such as Vidalia®)
¾ cup shredded Cheddar cheese
3 eggs
¾ cup half-and-half
½ cup mayonnaise
¼ teaspoon salt
⅛ teaspoon ground black pepper
1 pinch salt-free seasoning blend (such as Mrs. Dash), or to taste
1 pinch herbes de Provence, or to taste

LOW-FAT CRUSTLESS SPINACH QUICHE

A great tasting quiche thats made healthy. You can of course make this the fattening way :) I do like to add a little bacon or sausage to mine, but it is optional. Prep time is making it without any meat.

Provided by Nicole Brummett

Categories     Breakfast

Time 1h10m

Yield 8 serving(s)

Number Of Ingredients 10



Low-Fat Crustless Spinach Quiche image

Steps:

  • In a small mixing bowl, beat cream cheese.
  • Add milk, egg substitute and pepper; beat until smooth.
  • Stir in remaining ingredients.
  • Transfer to a 10 inch quiche pan coated with nonstick cooking spray.
  • Bake at 350° for 45 to 50 minutes or until a knife inserted comes out clean.

3 ounces light cream cheese, softened
1 cup skim milk
egg substitute (equivalent to 4 eggs)
1/4 teaspoon pepper
3 cups shredded low-fat cheddar cheese
1 (10 ounce) package frozen chopped spinach, thawed and squeezed dry
1 cup frozen chopped broccoli, thawed and well drained
1 small onion, finely chopped
5 fresh mushrooms, sliced
cooked sausage (crumbled or chopped up) (optional) or cooked ham (crumbled or chopped up) (optional)

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QUICHE W/ GREEK YOGURT, SPINACH, & BLUE CHEESE - CATFISH OUT OF …
This Greek yogurt quiche has all of the flavor and none of the worry of calorie-dense quiches filled with heavy whipping cream and the like. Not that I don't also enjoy those. …
From catfishoutofwater.com


SPINACH QUICHE WITH FETA AND LEEKS {BEST EVER!} – WELLPLATED.COM
Add the spinach and sauté for 2 minutes. Remove from heat and set aside. In a large bowl, whisk together the eggs, egg whites, milk, Greek yogurt, salt, and pepper. Set …
From wellplated.com


BEST SPINACH QUICHE RECIPE - HOW TO MAKE SPINACH QUICHE
Chill in the refrigerator while preparing the filling. Melt the butter over medium heat in a medium skillet. Add the onion and bell pepper. Cook, stirring now and then, until softened, …
From thepioneerwoman.com


10 BEST YOGURT CHICKEN SPINACH RECIPES - YUMMLY
Spinach Salad with Chicken, Avocado, and Corn Madeleine Cocina. rice vinegar, spinach, olive oil, ground black pepper, tomato and 6 more. tomatoes, ground black pepper, …
From yummly.com


DEEP-DISH SPINACH PANCETTA QUICHE - A HINT OF ROSEMARY
Stir in the sun-dried tomatoes and cook 1 minute. Add the spinach and cook until wilted, 1 to 2 minutes. Remove from the heat and allow to cool for 10 minutes. Stir in the …
From ahintofrosemary.com


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