Yogurt Tahini Dressing Recipes

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COLESLAW WITH TAHINI YOGURT DRESSING

This light coleslaw swaps mayonnaise for yogurt and tahini paste to make a low fat, super healthy side dish - perfect for a BBQ

Provided by Good Food team

Categories     Side dish

Time 15m

Number Of Ingredients 6



Coleslaw with tahini yogurt dressing image

Steps:

  • Put the tahini, yogurt, garlic, and some seasoning in a large bowl and mix until smooth. The dressing will thicken so add 2-3 tbsps cold water to loosen it. Add the vegetables to the dressing, and toss together until everything is well coated.

Nutrition Facts : Calories 109 calories, Fat 5 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 10 grams carbohydrates, Sugar 8 grams sugar, Fiber 6 grams fiber, Protein 4 grams protein, Sodium 0.1 milligram of sodium

1 ½ tbsp tahini paste
5 tbsp Greek-style natural yogurt
½ garlic clove , crushed
1 small red cabbage , quartered and finely sliced
3 small carrots , cut into fine matchsticks
1 small onion , halved and finely sliced

TAHINI DRESSING

The potent combination of tahini, garlic and lemon that is so beloved throughout the Mediterranean and Middle East also makes a fantastic salad dressing when sweetened with a touch of honey. But no need to stop there - the creamy dressing is also delicious on grilled fish, roast chicken, steamed vegetables, grain bowls and more. There may be a point when you're whisking in the tahini that the sauce seems to seize or thicken. Don't worry - it will smooth out again once you begin to whisk in the water.

Provided by Food Network Kitchen

Time 5m

Yield about 1 cup

Number Of Ingredients 8



Tahini Dressing image

Steps:

  • Whisk together the lemon juice, honey and garlic paste in a medium bowl. Gradually whisk in the tahini. Whisk in the water a little at a time until the sauce is smooth, creamy and has the consistency of cold heavy cream. Whisk in the cumin, cayenne and 1/4 teaspoon salt. Taste add more salt if desired.

1/4 cup fresh lemon juice
1 teaspoon honey
1 clove garlic, mashed into a paste
1/2 cup well-stirred tahini
1/4 to 1/3 cup cold water
1/4 teaspoon ground cumin
Pinch ground cayenne pepper
Kosher salt

TAHINI YOGURT DRESSING

This is great as a dip for "Veggie Chapati Rollups" (recipe #29660). It's great as a salad dressing too.

Provided by Bergy

Categories     Salad Dressings

Time 10m

Yield 1 cup

Number Of Ingredients 5



Tahini Yogurt Dressing image

Steps:

  • Mix tahini and yogurt together. Stir in enough water so it has a nice consistency and then mix in parsley and tamari.

1/2 cup tahini
1/4 cup yogurt
1/2 cup water (or less)
1/4 cup fresh parsley, minced
1 teaspoon tamari

ROASTED CAULIFLOWER WITH YOGURT TAHINI DRESSING

Cauliflower is one of my favorite ingredients. My kids love it. It pairs so well with so many different things: chicken, fish, etc. I've started to use tahini a lot more in my cooking; it's a great way to bring complex flavor to a dish.

Provided by Marc Murphy

Categories     appetizer

Time 50m

Yield 6 to 8 servings

Number Of Ingredients 9



Roasted Cauliflower with Yogurt Tahini Dressing image

Steps:

  • Preheat the oven to 400 degrees F.
  • In a large bowl, mix the cauliflower, chickpeas, shallots, olive oil, zaatar and salt and pepper. Pour into a 2-quart oval cast-iron casserole pan and place in the oven to roast until the florets are tender, about 35 minutes.
  • To make the dressing, mix the yogurt, tahini, lemon juice and salt and pepper to taste in a medium bowl. Mix well to dissolve the tahini.
  • Place the casserole on a trivet or heatproof surface. Drizzle the dressing on top and serve while still warm.

2 heads cauliflower, cut into florets
Two 15-ounce cans chickpeas, drained
6 shallots, cut into quarters
2 tablespoons zaatar
6 tablespoons extra-virgin olive oil
Kosher salt and freshly ground black pepper
1/2 cup plain Greek yogurt
2 tablespoons tahini
Juice of 2 lemons

YOGURT TAHINI DRESSING

Make and share this Yogurt Tahini Dressing recipe from Food.com.

Provided by Martha Claire

Categories     Sauces

Time 20m

Yield 6 serving(s)

Number Of Ingredients 6



Yogurt Tahini Dressing image

Steps:

  • Combine all ingredients and let sit for at least 15 minutes for the flavors to combine. Serve cold.

Nutrition Facts : Calories 54.8, Fat 3.7, SaturatedFat 1.2, Cholesterol 5.3, Sodium 22.6, Carbohydrate 3.6, Fiber 0.5, Sugar 2, Protein 2.4

1 cup plain yogurt
2 tablespoons tahini
1 -2 garlic clove, minced
1 tablespoon fresh lemon juice
2 teaspoons fresh dill, chopped
salt & fresh ground pepper

TAHINI YOGURT DRESSING

I was getting tired of my standby tahini dressing recipe and wanted something a bit richer, with yogurt being fail-safe for a good source of protein without being too rich. Whips up quickly! 1 SERVING = 2 TABLESPOONS, makes about 1 1/2 cups.

Provided by the80srule

Categories     Salad Dressings

Time 5m

Yield 10 2-tbsp servings, 10 serving(s)

Number Of Ingredients 6



Tahini Yogurt Dressing image

Steps:

  • Whisk all the ingredients together and refridgerate until ready to use.
  • If using a whole garlic clove or grainier yogurt, whir in a blender or food processor.

Nutrition Facts : Calories 86.5, Fat 6.6, SaturatedFat 1.3, Cholesterol 3.2, Sodium 121.1, Carbohydrate 4.9, Fiber 1.2, Sugar 1.3, Protein 3.3

1/2 cup tahini
1 tablespoon tamari soy sauce
2 tablespoons lemon juice
1 cup plain yogurt
1 teaspoon garlic powder (or 1 garlic clove)
1/2 teaspoon ground cumin

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