BLACK BEAN PIE
This is a hearty main dish pie. We serve it with a green salad and a light dessert. If desired, add a few sliced jalapenos and 1/2 pound of ground beef to the pie.
Provided by Sherrie
Categories World Cuisine Recipes Latin American Mexican
Time 1h5m
Yield 8
Number Of Ingredients 8
Steps:
- Preheat oven to 375 degrees F (190 degrees C).
- In a large bowl, mix the beans, green chiles, tomatoes, onion and garlic. Line 9 inch pie pan with one pie crust. Pour 1/4 of the bean mixture into crust and spread evenly. Sprinkle with some of the cheese and cover with a tortilla. Continue to layer mixture the with cheese and tortillas, then cover with second pie crust. Flute edges and make slits in top.
- Bake in preheated oven for 45 minutes, or until crust is golden.
Nutrition Facts : Calories 920.3 calories, Carbohydrate 103.6 g, Cholesterol 58.8 mg, Fat 38 g, Fiber 24.9 g, Protein 42.4 g, SaturatedFat 16.6 g, Sodium 1659.4 mg, Sugar 3.5 g
BLACK BEAN PIE
Serve this hearty dish with a dollop of cilantro laden sour cream, some Spanish rice, and a mixed green salad. The ingredients for this recipe make a very small 7 inch pie. If you are using a normal sized pan, you might want to increase the amount of black beans to 2 cans, and adjust only the seasonings accordingly. The chopped onion and peppers can remain the same.
Provided by Geema
Categories Savory Pies
Time 1h30m
Yield 1 pie
Number Of Ingredients 12
Steps:
- Heat oven to 325 degrees.
- In a saucepan over medium heat, add oil and saute onion, green pepper until tender.
- Add beans, salsa, red pepper, chili powder, cayenne and salt and pepper.
- Reduce heat to low and simmer for 15 minutes.
- Spoon half of the mixture into one of the pie crusts lining a pie plate.
- Cover with half of the cheese.
- Spoon remaining bean mix on top and then the rest of the cheese.
- Cover with second pie crust.
- Bake for 1 hour.
TORTILLA AND BLACK BEAN PIE
This is so good, and different from other tortilla pies because it does not have tomatoes in it. I made it several times last summer while sweet corn was in season. If you want, top the finished pie with salsa, sour cream, or any other typical taco or burrito ingredients you want. I like it just the way it is. From Everyday Food Issue #6. The original recipe calls for a 9 inch springform pan, which allows the pie to be released when it's done, but I just use a round cake pan and serve it straight from the pan.
Provided by Vino Girl
Categories One Dish Meal
Time 1h
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven to 400°F Trim tortillas (if necessary) with a knife to fit inside a round cake pan; Set aside.
- Heat oil in a pan over medium heat.
- Add onion, chili pepper, garlic, cumin, salt and pepper.
- Cook, stirring often, for 5-7 minutes or until onion is soft.
- Add beans and water; bring to a boil.
- Reduce heat and simmer for 8-10 minutes or until liquid has almost evaporated.
- Stir in corn and onion, and remove from heat.
- Place one tortilla in the cake pan and layer with 1/4 of the bean mixture and a 1/2 cup of cheese.
- Repeat 3 more times, except use 1 cup of cheese on the top.
- Bake for 20-25 minutes or until everything is hot and the cheese is melted.
- Let stand for a few minutes before cutting.
SPICY BLACK BEANS
Provided by Valerie Bertinelli
Categories side-dish
Time 25m
Yield 4 to 6 servings
Number Of Ingredients 12
Steps:
- Heat the oil in a large saute pan over medium-high heat. Add the onion and cook until it begins to soften, about 3 minutes. Add the garlic, cumin, salt, chile powder and cayenne and cook until fragrant, about 30 seconds. Add the chiles, beans and broth and bring to a simmer. Cook, stirring occasionally, until the beans have softened and the sauce has thickened, 5 to 7 minutes. Transfer to a serving bowl and sprinkle with cilantro leaves and Cotija.
ZESTY BLACK BEAN PIE
Make and share this Zesty Black Bean Pie recipe from Food.com.
Provided by waynejohn1234
Categories < 30 Mins
Time 30m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- For the crust - In a food processor or blender pulse crackers until they resemble coarse crumbs.
- In a bowl, combine crackers and butter.
- Press into a 9 inch pie plate.
- Bake at 350 degrees for about 8 minutes.
- For the filling - Meanwhile, in a skillet, heat oil over medium heat.
- Add onion and cook until softened.
- Add garlic and cumin and cook for about 1 minute.
- Stir in beans, corn and salsa.
- Bring to a boil and add cream cheese and cook, stirring, until cheese is melted and the mixture holds together - about 2 minutes.
- Remove from heat.
- Spread evenly over cooked crust.
- Bake at 350 for about 10 minutes
- Remember oven do vary but needs to be heated thru completely.
Nutrition Facts : Calories 544.2, Fat 29.9, SaturatedFat 14.9, Cholesterol 63.7, Sodium 736.3, Carbohydrate 58.9, Fiber 12.7, Sugar 4.7, Protein 16.1
BLACK BEAN BURGERS RECIPE BY TASTY
Whether you're vegetarian or not, this black bean burger recipe will hit every spot. Made with black beans, oats, onion, and carrots, and spiced up with cumin, coriander, and cayenne, this burger is so good you'll wonder whether you ever want to go back to the carnivore version. Cook the patties on a pan covered in cooking spray, or use a slightly more generous pour of cooking oil for a crispier finish.
Provided by Tasty
Categories Dinner
Time 15m
Yield 4 servings
Number Of Ingredients 14
Steps:
- Heat one tablespoon of olive oil in a pan. Combine onions, garlic, salt, and pepper and cook until onions are translucent.
- Add carrots, cumin, coriander, chili powder, and cayenne pepper until carrots are tender. Remove pan from heat.
- In a bowl, mash the beans and then add the contents of the pan along with the soy sauce and quick oats.
- Mix and form four patties. Place in freezer for 30 minutes to set.
- Cook patties on a pan coated in cooking spray over medium heat, flipping halfway.
- Use patties to create your dream veggie burger.
- Enjoy!
Nutrition Facts : Calories 533 calories, Carbohydrate 93 grams, Fat 8 grams, Fiber 18 grams, Protein 22 grams, Sugar 9 grams
PINTO BEAN PIE
You won't believe how delicious this is. I often prepare this for friends for "shock" effect. They always forgive me after the first bite. (then they ask for the recipe when their plate is clean...)
Provided by Ambassadress of Goo
Categories Pie
Time 1h15m
Yield 1 pie
Number Of Ingredients 10
Steps:
- Beat eggs with sugar, then blend in the milk, vanilla and butter.
- Combine the flour, salt and baking powder and stir into the egg mixture till well blended.
- Blend in the beans and turn into pieshell.
- Bake at 350 degrees till firm.
ZESTY BEAN DIP
You can't go wrong with this fast and easy bean dip. It's perfect with tortilla chips.
Provided by MOLSON7
Categories Appetizers and Snacks Dips and Spreads Recipes Cheese Dips and Spreads Recipes Hot Cheese Dip Recipes
Time 25m
Yield 28
Number Of Ingredients 4
Steps:
- In a medium saucepan over medium heat, mix refried beans, taco seasoning mix and tomato. Allow the mixture to simmer approximately 20 minutes, stirring occasionally.
- Spoon the mixture into a medium serving bowl. Top with Cheddar cheese and serve warm.
Nutrition Facts : Calories 36.4 calories, Carbohydrate 3.6 g, Cholesterol 5.5 mg, Fat 1.5 g, Fiber 0.9 g, Protein 1.9 g, SaturatedFat 0.9 g, Sodium 165.5 mg, Sugar 0.4 g
QUICKIE BAKED BEAN PIE!
Fast and inexpensive.....and most of all, TASTY! Takes no more than 45 minutes to the table. What more can you ask for on a busy week night?
Provided by Happy Harry 2
Categories One Dish Meal
Time 45m
Yield 3-4 serving(s)
Number Of Ingredients 6
Steps:
- START THE CLOCK!
- Preheat oven to 350 degrees.
- Slice ham into 6-8 slices, brush or spread maple syrup over each slice and lay in circle around inside of a 9-inch pieplate. Set aside.
- In sauce pan, heat to boiling the beans, relish and onion.
- Pour into center of pieplate, top with cheese and bake for 20 minutes or until the tops of the ham have started to brown.
- STOP THE CLOCK! YOU ARE DONE!
Nutrition Facts : Calories 575.1, Fat 13.8, SaturatedFat 5.8, Cholesterol 90.9, Sodium 3251.2, Carbohydrate 75, Fiber 11.5, Sugar 32.1, Protein 43.8
ZESTY LIME CHICKEN BLACK BEAN AND RICE RECIPE BY TASTY
Here's what you need: chicken thighs, white rice, chicken broth, olive oil, onion, garlic, fresh cilantro, black beans, lime, salt, pepper
Provided by Nathan Ng
Categories Dinner
Yield 4 servings
Number Of Ingredients 11
Steps:
- Season both sides of the chicken thighs with salt and pepper.
- In a large skillet, add the olive oil and place the chicken skin side down for about 5 minutes or until skin is golden brown. Flip the chicken and cook for another 3 minutes.
- Take the chicken out and add the onions and cook until they're translucent, about 5 minutes.
- Add the rice, stir to coat in the oil and onions, and toast for 3 minutes.
- Add the garlic then pour in the chicken stock and place the chicken on top of the rice. Bring to a boil, then cover and simmer for 25-30 minutes, or until rice is cooked.
- Once cooked, take the chicken out and add in the cilantro, black beans, and the juice of one lime. Mix until well-incorporated.
- Serve the chicken over rice and garnish with cilantro.
- Enjoy!
Nutrition Facts : Calories 617 calories, Carbohydrate 51 grams, Fat 27 grams, Fiber 8 grams, Protein 39 grams, Sugar 4 grams
ZESTY BLACK & BLUE BURGER
Sharp blue cheese meets spicy Cajun seasoning in this flavorful burger recipe. Don't forget to give yourself enough time to let the blackening spice really meld with the patties before throwing them on the grill.
Provided by Ball Park Buns
Categories Trusted Brands: Recipes and Tips Ball Park Buns
Time 22m
Yield 8
Number Of Ingredients 14
Steps:
- Preheat grill to medium heat.
- Whisk eggs in a bowl and stir in Worcestershire sauce, bacon, green onion, garlic, and blue cheese.
- In a large bowl, mix beef and egg mixture with a fork.
- Shape into eight burger patties.
- Whisk blackening spice ingredients together and dust onto patties. Be sure to lightly rub the blackening spice onto each side and let rest in the refrigerator for ten minutes.
- Then place burgers on the grill and cook to desired temperature.
- Once cooked, place each burger into a warmed bun and add your favorite toppings.
Nutrition Facts : Calories 708.2 calories, Carbohydrate 31.7 g, Cholesterol 180.5 mg, Fat 43.5 g, Fiber 1.9 g, Protein 48.2 g, SaturatedFat 16.7 g, Sodium 2047.6 mg, Sugar 4.3 g
ZESTY SAUSAGE & BEANS
Packed with sausage, beans and bacon, this dish is guaranteed to satisfy the heftiest appetites at your table. -Melissa Just, Minneapolis, Minnesota
Provided by Taste of Home
Categories Dinner
Time 5h30m
Yield 10 servings.
Number Of Ingredients 15
Steps:
- In a large skillet, brown the sausage. Transfer to a 4-qt. slow cooker; add the beans, tomato sauce, green pepper, onion, water, bacon, brown sugar, vinegar, garlic, thyme, marjoram and cayenne. Cover and cook on low for 5-6 hours or until vegetables are tender. Serve with rice. Freeze option: Freeze cooled sausage mixture in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add broth or water if necessary.
Nutrition Facts : Calories 439 calories, Fat 26g fat (9g saturated fat), Cholesterol 64mg cholesterol, Sodium 1505mg sodium, Carbohydrate 29g carbohydrate (7g sugars, Fiber 7g fiber), Protein 20g protein.
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