Zesty Vegetable Soup Recipes

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ZESTY HAMBURGER VEGETABLE SOUP

You won't face early afternoon hunger when you pack this soup for lunch. Freeze leftovers in small batches so you can enjoy them anytime. -Kelly Milan, Lake Jackson, Texas

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 10 servings (3-3/4 quarts).

Number Of Ingredients 12



Zesty Hamburger Vegetable Soup image

Steps:

  • In a Dutch oven, cook the beef, celery and onion over medium heat until meat is no longer pink. Add garlic; cook 1 minute longer. Drain. Stir in the water, potatoes, corn, pasta and jalapeno. , Bring to a boil. Reduce heat; cover and simmer for 10-15 minutes or until pasta is tender. Add the remaining ingredients; cook and stir until heated through.

Nutrition Facts :

1 pound lean ground beef (90% lean)
2 cups sliced celery
1 cup chopped onion
2 teaspoons minced garlic
4 cup water
2 medium red potatoes, peeled and cubed
2 cups frozen corn
1-1/2 cups uncooked small shell pasta
4 pickled jalapeno slices, chopped
4 cups V8 juice
2 cans (10 ounces each) diced tomatoes with green chilies
1 to 2 tablespoons sugar

ZESTY VEGETABLE BEEF SOUP

My family loves to come to the table for hot homemade biscuits and a bowl of this flavorful filling soup. They rave over how good it tastes. A friend shared the recipe with me. -Brenda Wood, Portage la Prairie, Manitoba

Provided by Taste of Home

Categories     Lunch

Time 4h5m

Yield 12-14 servings (3-3/4 quarts).

Number Of Ingredients 22



Zesty Vegetable Beef Soup image

Steps:

  • In a Dutch oven or stockpot, bring broth ingredients to a boil. Reduce heat; cover and simmer 2 hours or until meat is tender. , Remove ribs; allow to cool. Skim fat and strain broth; discard vegetables and seasonings. Remove meat from bones and cut into bite-size pieces; return to broth. Add the first 10 soup ingredients; bring to a boil. Reduce heat; cover and simmer 1 hour or until vegetables are tender. , Stir in noodles. Return to a boil; cook, uncovered, 15 minutes or until the noodles are tender. Discard bay leaves.

Nutrition Facts : Calories 136 calories, Fat 5g fat (2g saturated fat), Cholesterol 26mg cholesterol, Sodium 727mg sodium, Carbohydrate 13g carbohydrate (5g sugars, Fiber 2g fiber), Protein 9g protein.

BROTH:
8 cups water
3 pounds bone-in beef short ribs
1 large onion, quartered
2 medium carrots, quartered
2 celery ribs, quartered
8 whole allspice
2 bay leaves
1 tablespoon salt
1/2 teaspoon pepper
SOUP:
4 cups V8 juice
3 celery ribs, sliced
2 medium potatoes, peeled and cubed
2 medium carrots, sliced
1 medium onion, diced
2 teaspoons Worcestershire sauce
1/2 teaspoon hot pepper sauce
1/2 teaspoon dried oregano
1/2 teaspoon dried basil
1/4 teaspoon chili powder
1 cup uncooked noodles

SPICY VEGETABLE SOUP

A soup that hits the spot no matter what time of year. You can add as many types of vegetable as you like. Cooking the raw vegetables with the oil and spices before you add any type of broth intensifies the flavor of the soup. Store bought broth works fine. Need to consider salt content when using store bought broth.

Provided by LOUISE GOLDEN

Categories     Stocks

Time 2h30m

Yield 10-12 serving(s)

Number Of Ingredients 16



Spicy Vegetable Soup image

Steps:

  • Begin first by dicing raw vegetables into required amounts making sure they are pretty much the same size.
  • In a large stock pot saute onion in vegetable oil.
  • Add carrots, potatoes, celery, spinach and all the spices(salt,chili powder, garlic salt, black pepper) cook until tender.
  • Add diced petite tomatoes and Ro-tel tomatoes with green chilies,.
  • corn, green beans, bay leaves and stock.
  • Add water if needed.
  • Bring to a boil and then simmer for two to three hours.
  • The last hour simmer with a lid on stock pot.

Nutrition Facts : Calories 215.7, Fat 3.8, SaturatedFat 0.8, Cholesterol 4.3, Sodium 803.9, Carbohydrate 39.7, Fiber 6.4, Sugar 6.4, Protein 8.9

1 tablespoon vegetable oil
1 diced onion
5 potatoes (about 2 cups diced)
2 carrots (about 1 cup diced)
celery (about 1 cup chopped)
14 1/2 ounces green beans
2 cups frozen corn
8 ounces fresh spinach
14 1/2 ounces petite diced tomatoes
10 ounces Ro-Tel diced tomatoes with peppers
2 teaspoons chili powder
1 teaspoon garlic salt
1 teaspoon black pepper
2 teaspoons salt
2 bay leaves
6 -8 cups chicken stock or 6 -8 cups beef stock

SPICY VEGETABLE BEEF SOUP

Get ready for the many compliments you'll receive serving this fabulous, stick-to-your-ribs soup. I gave an old favorite a spicy twist by adding cayenne pepper. You will love it on a cold winter evening!

Provided by KATHY S

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beef Soup Recipes

Time 1h40m

Yield 8

Number Of Ingredients 16



Spicy Vegetable Beef Soup image

Steps:

  • Trim fat from roast and cut into 1 inch cubes. Place meat in a large pot over medium heat with oil, onion and garlic and cook, stirring, until meat is browned and onion is tender. Pour in broth, tomatoes and water. Stir in mixed vegetables, mushrooms and celery. Season with oregano, thyme, basil, parsley and cayenne. Bring to a boil, then reduce heat, cover and simmer 75 minutes.
  • Stir in pasta and cook 10 minutes more, until pasta is tender.

Nutrition Facts : Calories 290.5 calories, Carbohydrate 28.6 g, Cholesterol 34.6 mg, Fat 12.6 g, Fiber 4.1 g, Protein 17.4 g, SaturatedFat 4 g, Sodium 337.4 mg, Sugar 3.4 g

1 pound rump roast
2 tablespoons vegetable oil
1 onion, chopped
2 cloves garlic, minced
1 (14 ounce) can beef broth
1 (14 ounce) can stewed tomatoes
1 quart water
1 (16 ounce) package frozen mixed vegetables, thawed
4 mushrooms, sliced
2 stalks celery, chopped
½ teaspoon dried oregano
½ teaspoon dried thyme
½ teaspoon dried basil
½ teaspoon dried parsley
¼ teaspoon ground cayenne pepper
6 ounces rotelle pasta

ZESTY BEEF AND VEGETABLE SOUP FOR THE CROCK POT

Make and share this Zesty Beef and Vegetable Soup for the Crock Pot recipe from Food.com.

Provided by Chris from Kansas

Categories     One Dish Meal

Time 8h15m

Yield 6 serving(s)

Number Of Ingredients 11



Zesty Beef and Vegetable Soup for the Crock Pot image

Steps:

  • Brown ground beef and onion in a large skillet. Drain off fat.
  • In a 3 1/2-5 quart crock pot, combine meat mixture and remaining ingredients.
  • Cover; cook on low heat for 8 to 10 hours or on high heat for 4 to 5 hours.

Nutrition Facts : Calories 286.9, Fat 12.1, SaturatedFat 4.6, Cholesterol 51.4, Sodium 584, Carbohydrate 28.8, Fiber 5.1, Sugar 10.6, Protein 18.4

1 lb ground beef
1/2 cup chopped onion
2 garlic cloves, minced
2 cups pre-shredded coleslaw mix
1 (10 ounce) package frozen corn
1 (9 ounce) package frozen cut green beans
4 cups spicy vegetable juice
1 (14 1/2 ounce) can Italian stewed tomatoes, undrained
2 tablespoons Worcestershire sauce
1 teaspoon dried basil, crushed
1/4 teaspoon pepper

SPICY SOUTHWESTERN VEGETABLE SOUP

This is a hearty vegetarian soup that is perfect for cold rainy nights. It couldn't be easier to make and is delicious served with crunched up tortilla chips and some shredded cheddar or monterey jack cheese over the top.

Provided by bmarie

Categories     Clear Soup

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 14



Spicy Southwestern Vegetable Soup image

Steps:

  • Heat the oil in the bottom of a soup pot. Cook the onions and bell pepper in the oil until tender.
  • Add the broth, tomatoes, beans and corn. Stir and bring to a boil.
  • Add the chiles, salt and pepper, cumin, chili powder and hot sauce. Stir.
  • Simmer for another 10 minutes and serve with cheese and tortilla chips on top.

Nutrition Facts : Calories 374.7, Fat 9.8, SaturatedFat 1.4, Sodium 1138.2, Carbohydrate 64.8, Fiber 16.1, Sugar 12.9, Protein 15

1 medium onion, diced
1 bell pepper, diced
2 tablespoons oil
1 (30 ounce) box vegetable broth
1 (28 ounce) can diced tomatoes
1 (14 1/2 ounce) can black beans
1 (14 1/2 ounce) can whole kernel corn
1 (4 ounce) can diced green chilies
salt and pepper
2 tablespoons cumin
1 tablespoon chili powder
hot sauce (I use Cholula and find it gives it an excellent flavor)
cheese (optional)
tortilla chips (to garnish) (optional)

ZESTY VEGETABLE SOUP

I created this soup initially when I was trying to lose some weight before my wedding. I enjoyed it so much, I make it often. Its flavorful and no added salt! Very simple, flexible. Enjoy! My husband and I enjoyed this soup with a tuna sandwich. You can add/delete any veggies you like.

Provided by Helen Ganim

Categories     Stocks

Time 1h15m

Yield 4-6 serving(s)

Number Of Ingredients 10



Zesty Vegetable Soup image

Steps:

  • In your soup pot, put enough olive oil so that onions, garlic don't stick to pan- at least a Tbs. Cook them for a couple minutes, to blend flavors; stir, so they don't stick.
  • Add can of diced tomatoes with green chiles (or jalapenos), mix.
  • Add potato, zuchinni, celery, and bag of mixed vegetables, stir.
  • Add Chicken broth, then ketchup.
  • I like to cook soups on a medium heat so all the flavors and simmer for a while. Just be sure veggie's are tender, especially potatoes.

Nutrition Facts : Calories 262.9, Fat 9, SaturatedFat 1.6, Sodium 698.9, Carbohydrate 38, Fiber 5.9, Sugar 6.8, Protein 11.6

1 medium onion
2 large garlic cloves, chopped fine
1 large potato, diced
1 medium zucchini, diced
2 stalks celery, diced
12 ounces mixed vegetables (corn, gr.beans, carrots)
14 ounces diced tomatoes with mild green chilies
40 ounces low sodium chicken broth
1 1/2 tablespoons ketchup
2 tablespoons olive oil (use to saute onions, garlic)

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