ZESTY GREEN BEANS WITH TOASTED HAZELNUTS
Blanching keeps these green beans bright and snappy. Topped with a zesty vinaigrette, this is a simple side dish that's both healthy and delicious.
Provided by Amanda Haas
Categories side-dish
Time 15m
Yield 8 servings
Number Of Ingredients 11
Steps:
- Green beans: Bring a large saucepan of heavily salted water (as "salty as seawater") to a boil over high heat. Meanwhile, prepare an ice bath in a large bowl. When the water is boiling, add the green beans and cook until just crisp-tender and bright green, 3-4 minutes. Use the strainer to immediately transfer them to the ice bath to stop the cooking. Set aside while you make the vinaigrette. (Note: Green beans can be blanched 1 day ahead. After cooling, drain, wrap in a clean dish towel, and store in the refrigerator.)
- Vinaigrette: In a small bowl, stir the honey and vinegar together with a small rubber spatula. Add the hazelnut oil in a slow stream, whisking constantly, until all the ingredients are combined. Season with salt and pepper, whisking as you go and tasting between additions.
- Assemble: Line a bowl with paper towels. Transfer the cooled green beans from the ice bath into the bowl; pat them dry and remove paper towels. Spoon half of the vinaigrette over the green beans and use your hands to mix well; taste, then add more vinaigrette as needed. Season with salt and pepper, then transfer to a serving plate.
- Garnish: Stack the basil leaves, then roll the stack like a cigar. Finely slice crosswise to create thin ribbons of basil. (This is called a "chiffonade.") Top the green beans with the basil, followed by the hazelnuts; finish by zesting the lemon directly over the green beans. Serve immediately.
ZESTY LEMON GREEN BEANS
Steps:
- Fill a large skillet one-quarter full with water, add 1 tablespoon salt and bring to a boil. Add the green beans, cover and simmer until bright green but still slightly hard, 3 to 5 minutes. Drain and set aside.
- Heat the olive oil in the same skillet over medium-high heat. Add the garlic and saute until fragrant, 30 seconds. Add the green beans; saute for 2 minutes. Add the balsamic reduction and 1/4 teaspoon salt and pepper. Toss the beans to coat, then cook for 1 minute more. Transfer to a platter and sprinkle with the lemon zest.
ZESTY WHITE WINE GREEN BEANS
I use this zesty side dish at least twice a week. It's easy to make and you probably have all the ingredients in your cabinets!
Provided by DENIROGIRL
Categories Green Bean Side Dishes
Time 30m
Yield 2
Number Of Ingredients 5
Steps:
- Heat the oil in a skillet over medium heat; brown the garlic in the oil; season with salt and pepper. Add the green beans and toss to coat. Pour the white wine over the green beans; simmer until the wine reduces in volume by half, stirring occasionally, about 15 minutes. Serve hot.
Nutrition Facts : Calories 295.1 calories, Carbohydrate 18 g, Fat 13.5 g, Fiber 3.5 g, Protein 3.7 g, SaturatedFat 1.9 g, Sodium 1348.9 mg, Sugar 8.1 g
ZESTY GREEN BEANS
Make and share this Zesty Green Beans recipe from Food.com.
Provided by lazyme
Categories Vegetable
Time 20m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- In a large skillet over medium-high heat, melt butter.
- Add garlic and saute briefly.
- Add beans, pepper, and water.
- Cover and steam until tender-crisp (about 6 minutes).
- Remove cover, add vinegar, and increase heat to high to evaporate most of the liquid (1 to 2 minutes).
Nutrition Facts : Calories 90, Fat 6, SaturatedFat 3.7, Cholesterol 15.3, Sodium 58.5, Carbohydrate 8.7, Fiber 3.3, Sugar 4.1, Protein 2.3
GREEN BEANS WITH WHITE WINE AND GARLIC VINAIGRETTE
Make and share this Green Beans With White Wine and Garlic Vinaigrette recipe from Food.com.
Provided by lazyme
Categories Vegetable
Time 10m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Blanch the green beans in boiling water for 2 minutes and drain.
- Plunge them into cold water and drain again.
- Whisk together the remaining ingredients and add to the green beans.
- Toss and serve.
- 6 1/2-cup servings.
- Exchanges: Vegetable Exchange -- 1 Calories -- 38 Calories from Fat -- 15 Total Fat -- 2g Saturated Fat -- 0g Cholesterol -- 0mg Sodium -- 3mg Carbohydrate -- 6g Dietary Fiber -- 2g Sugars -- 2g Protein -- 1g.
ZESTY GARLIC GREEN BEANS
These green beans travel so well because they can either be served at room temperature or reheated at the party. -Christine Bergman, Suwanee, Georgia
Provided by Taste of Home
Categories Side Dishes
Time 25m
Yield 10 servings.
Number Of Ingredients 6
Steps:
- In a Dutch oven, heat oil over medium heat. Add onion; cook and stir until tender, 3-4 minutes. Add tomatoes, garlic and lemon pepper; cook and stir 2 minutes longer., Stir in frozen green beans; cook, covered, until heated through, stirring occasionally, 7-9 minutes. Uncover; cook until liquid is almost evaporated, 2-3 minutes longer.
Nutrition Facts : Calories 76 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 85mg sodium, Carbohydrate 9g carbohydrate (3g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges
PF CHANG'S SPICY GREEN BEANS
Copycat PF Channg's. Have you ever try popular Szechuan spicy green beans like PF Chang's, this stir fried green beans with fiery chili sauce and garlic won't let you down.
Provided by Tina7836
Categories Beans
Time 20m
Yield 1 cup, 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Rinse and trim green beans, set aside.
- Mix sauces in a bowl well.
- Pour water in wok, heat over high heat until bubbling, boil green bean for 3-5 minutes until crispy tender. Remove and drain.
- Heat cooking oil hot in wok over high heat, stir in ginger and garlic until aromatic, combine green bean, stir constantly until beans are soft about 2-3 minutes.
- Combine sauce mixture, stir around until the sauce is thicken and glazes the bean.
- Transfer and serve spicy green bean with cooked rice.
Nutrition Facts : Calories 117.4, Fat 7.1, SaturatedFat 0.9, Sodium 511.1, Carbohydrate 12.4, Fiber 3.3, Sugar 6, Protein 3.3
ZESTY DIJON GREEN BEANS
These beans make a lovely side dish, especially with pork or beef. Prep time includes marinating. This recipe is from River Road III Cookbook of Louisiana.
Provided by Miss Annie
Categories Lunch/Snacks
Time 12h20m
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- Drain 1/2 the liquid from canned beans.
- Place beans, remaining 1/2 of liquid and garlic powder in a pan.
- Cook on medium heat for 20 minutes and drain.
- Combine margarine, wine, mustard and Worcestershire sauce and add to beans.
- Marinate in refrigerator 6 to 12 hours.
- Warm before serving.
Nutrition Facts : Calories 86, Fat 2.7, SaturatedFat 0.5, Sodium 162.1, Carbohydrate 14.1, Fiber 4.8, Sugar 6.3, Protein 3.5
ZESTY WHITE WINE GREEN BEANS
I use this zesty side dish at least twice a week. It's easy to make and you probably have all the ingredients in your cabinets!
Provided by DENIROGIRL
Categories Green Bean Side Dishes
Time 30m
Yield 2
Number Of Ingredients 5
Steps:
- Heat the oil in a skillet over medium heat; brown the garlic in the oil; season with salt and pepper. Add the green beans and toss to coat. Pour the white wine over the green beans; simmer until the wine reduces in volume by half, stirring occasionally, about 15 minutes. Serve hot.
Nutrition Facts : Calories 295.1 calories, Carbohydrate 18 g, Fat 13.5 g, Fiber 3.5 g, Protein 3.7 g, SaturatedFat 1.9 g, Sodium 1348.9 mg, Sugar 8.1 g
ZESTY HALIBUT AND GREEN BEANS RECIPE BY TASTY
Here's what you need: kosher salt, fingerling potato, olive oil, freshly ground black pepper, McCormick® Zesty Spice Blend, halibut fillets, green beans, fresh basil, lemon zest, lemon juice, extra virgin olive oil, kosher salt, freshly ground black pepper
Provided by Tasty
Yield 4 servings
Number Of Ingredients 13
Steps:
- Preheat the oven to 450˚F (230˚C). Arrange the oven racks the top third and bottom third of the oven.
- Bring a large pot of salted water to a boil. Add the potatoes and cook until fork-tender, about 20 minutes, then drain.
- Transfer the potatoes to a rimmed baking sheet and gently smash so they flatten halfway. Drizzle a generous amount of olive oil over the potatoes, then season with salt, pepper, and 1 tablespoon of the Zesty spice blend. Spread on a baking sheet and set aside.
- In a small bowl, mix together 2 tablespoons of the Zesty spice blend, 1 tablespoon salt, and 2 teaspoons pepper. Gently the pat halibut fillets dry with a paper towel. Season the fillets on all sides with spice mixture.
- Arrange the halibut and green beans in a single layer on a rimmed baking sheet. Drizzle olive oil over the fish and green beans. Sprinkle salt and pepper over the beans and toss to coat. Turn the fish over to ensure all sides are coated in olive oil.
- Place potatoes on the top rack of the oven and the fish and beans on the bottom rack. Roast until the potatoes are crispy, the fish is opaque in the center, and the beans are crisp but tender, 15-18 minutes.
- Meanwhile, make the sauce: In a medium bowl, mix together the basil, lemon zest, and lemon juice. Drizzle in the olive oil and stir to incorporate, then season with salt and pepper.
- To serve, divide the halibut, potatoes, and green beans among plates. Spoon the sauce over the fish and beans.
- Enjoy!
Nutrition Facts : Calories 483 calories, Carbohydrate 46 grams, Fat 22 grams, Fiber 11 grams, Protein 30 grams, Sugar 10 grams
ZESTY GREEN BEANS
Make and share this Zesty Green Beans recipe from Food.com.
Provided by littlechick
Categories Vegetable
Time 7m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- cook green beans according to package directions.
- Add the salad dressing, salt, and ham.
- Mix together.
- Microwave for one minute or until desired liking.
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