Zestystirfriedbeefstrips Recipes

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BEEF STIR-FRY

"The best thing about a stir-fry is that you can substitute the vegetables you like most."

Provided by Trisha Yearwood

Time 30m

Yield 4 servings

Number Of Ingredients 13



Beef Stir-Fry image

Steps:

  • Season the steak with salt and pepper. In a medium bowl, whisk together the soy sauce, chile pepper, sugar and lime juice until the sugar is dissolved. Add the beef, toss to coat and set aside.
  • In a large skillet over medium-high heat, heat the oil until shimmering, about 1 minute. Add the beef and cook, stirring, until cooked through, 3 to 5 minutes.
  • Remove the beef from the skillet and set aside. Allow the liquid in the pan to reduce until thickened, about 4 minutes. Add the garlic and scallions and cook 1 minute more. Add the mushrooms and cook for 2 to 3 minutes more. Add the snow peas, baby corn and bell pepper and continue cooking until all the vegetables are crisp-tender, about 2 minutes. Return the beef to the skillet and toss to combine.

1 1/2 pounds skirt steak, cut into 4-inch-long pieces, then cut against the grain into 1/4-inch-thick slices
Salt and freshly ground pepper
1/4 cup low-sodium soy sauce
1 serrano chile pepper, seeded and finely chopped
2 teaspoons sugar
2 tablespoons freshly squeezed lime juice (1 to 2 limes)
2 tablespoons olive oil
2 cloves garlic, grated
1 bunch scallions, thinly sliced
6 ounces fresh mushrooms, sliced
1/4 pound snow peas or green beans
1 12-ounce can baby corn, drained
1 red bell pepper, thinly sliced (optional)

BEEF STIR-FRY

Provided by Trisha Yearwood

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 11



Beef Stir-Fry image

Steps:

  • Season the beef with salt and pepper. In a medium bowl, whisk together the lime juice, soy sauce, sugar, garlic and chile until the sugar is dissolved. Add the beef, toss to coat and set aside.
  • In a large skillet over medium-high heat, heat the oil until shimmering, about 1 minute. Then add the beef and cook, stirring, until cooked through, 3 to 5 minutes.
  • Remove the beef from the skillet and set aside. Allow the liquid in the skillet to reduce until thickened, about 4 minutes. Add the mushrooms, spring onions and asparagus and cook until all the vegetables are tender-crisp, 5 to 7 minutes. Return the beef to the skillet and toss to combine.

1 1/2 pounds skirt steak, cut into 4-inch-long pieces, then cut against the grain into 1¿4-inch-thick slices
Salt and freshly ground black pepper
1/4 cup freshly squeezed lime juice (about 3 limes)
1/4 cup low-sodium soy sauce
2 teaspoons sugar
3 garlic cloves, grated
1 fresh serrano chile, seeded and finely chopped
2 tablespoons olive oil
6 ounces shitake mushrooms, sliced
1 bunch spring onions, chopped
1 bunch pencil asparagus, cut into 1-inch pieces

QUICK BEEF STIR-FRY

Quick and easy. I make this on my busiest weeknights.

Provided by inesgosner

Categories     World Cuisine Recipes     Asian     Chinese

Time 25m

Yield 4

Number Of Ingredients 9



Quick Beef Stir-Fry image

Steps:

  • Heat vegetable oil in a large wok or skillet over medium-high heat; cook and stir beef until browned, 3 to 4 minutes. Move beef to the side of the wok and add broccoli, bell pepper, carrots, green onion, and garlic to the center of the wok. Cook and stir vegetables for 2 minutes.
  • Stir beef into vegetables and season with soy sauce and sesame seeds. Continue to cook and stir until vegetables are tender, about 2 more minutes.

Nutrition Facts : Calories 267.5 calories, Carbohydrate 9.1 g, Cholesterol 48.9 mg, Fat 15.8 g, Fiber 3 g, Protein 22.6 g, SaturatedFat 3.9 g, Sodium 526.2 mg, Sugar 3.4 g

2 tablespoons vegetable oil
1 pound beef sirloin, cut into 2-inch strips
1 ½ cups fresh broccoli florets
1 red bell pepper, cut into matchsticks
2 carrots, thinly sliced
1 green onion, chopped
1 teaspoon minced garlic
2 tablespoons soy sauce
2 tablespoons sesame seeds, toasted

BEEF STRIP VEGETABLE STIR-FRY

This recipe is loaded with fresh veggies, and makes a frequent appearance at my table. You can replacement beef with chicken, fish or even tofu.-Betsy Larimer, Somerset, Pennsylvania

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 7



Beef Strip Vegetable Stir-Fry image

Steps:

  • In a large bowl, combine cornstarch and 2 tablespoons soy sauce until smooth. Add beef; stir to coat. , In a large skillet or wok, stir-fry the green peppers and onions in oil for 3 minutes; add beef. Cook and stir for 3 minutes. Add mushrooms. Cook and stir for 3-5 minutes or until vegetables are tender and meat is no longer pink. Stir in remaining soy sauce.

Nutrition Facts : Calories 254 calories, Fat 9g fat (3g saturated fat), Cholesterol 63mg cholesterol, Sodium 658mg sodium, Carbohydrate 17g carbohydrate (0 sugars, Fiber 3g fiber), Protein 26g protein. Diabetic Exchanges

4-1/2 teaspoons cornstarch
4 tablespoons reduced-sodium soy sauce, divided
1 pound boneless beef sirloin steak, cut into 2-inch strips
2 medium green pepper, cut into strips
2 medium onions, halved and thinly sliced
1 tablespoon canola oil
1/2 pound sliced fresh mushrooms

ZESTY BEEF STIR-FRY

Make and share this Zesty Beef Stir-Fry recipe from Food.com.

Provided by Frenchs Kitchen

Categories     Meat

Time 25m

Yield 6 plates, 6 serving(s)

Number Of Ingredients 7



Zesty Beef Stir-Fry image

Steps:

  • SLICE meat thinly across the grain. Heat 1 tablespoons oil in large nonstick skillet or wok over high heat. Stir-fry beef in batches until browned, about 10 minute Remove from skillet.
  • STIR-FRY vegetables, ginger and garlic in remaining 1 tablespoons oil for 3 to 5 minute until vegetables are crisp-tender. Return beef to skillet.
  • STIR in gravy and Worcestershire. Cook until sauce thickens slightly and flavors are blended. Serve over cooked rice, if desired.

1 1/2 lbs flank steaks, cut in half lengthwise
2 tablespoons vegetable oil
4 cups cut-up vegetables, such as broccoli florets, carrot slices, pepper strips
1 tablespoon grated peeled gingerroot
1 teaspoon minced garlic
1 (12 ounce) jar prepared au jus sauce or 1 (12 ounce) jar beef gravy
1/4 cup french's classic Worcestershire sauce

SZECHUAN BEEF STIR-FRY

[DRAFT]

Provided by Food Network

Categories     main-dish

Time 15m

Yield 4 Servings

Number Of Ingredients 8



Szechuan Beef Stir-Fry image

Steps:

  • 1) Combine vegetables and water in large nonstick skillet; cover and cook over medium-high heat 4 minutes or until crisp-tender. Remove and drain vegetables. Set aside. 2) Meanwhile cut beef steaks into 1/4-inch thick strips. 3) Heat same skillet over medium-high heat until hot. Add 1/2 of beef and 1/2 of garlic; stir-fry 1 to 2 minutes or until outside surface of beef is no longer pink. Remove from skillet; keep warm. Repeat with remaining beef and garlic. 4) Return all beef and vegetables to skillet. Add stir-fry sauce and red pepper; cook and stir 1 to 2 minutes or until heated through. Spoon over rice. Sprinkle with peanuts.

2 beef Ranch Steaks, cut 3/4 inch thick (about 8 ounces each)
1 package (10 ounces) fresh vegetable stir-fry blend
3 tablespoons water
1 clove garlic, minced
1/2 cup prepared sesame-ginger stir-fry sauce
1/4 teaspoon crushed red pepper
2 cups hot cooked rice or brown rice, prepared without butter or salt
1/4 cup dry-roasted peanuts

ZESTY STIR-FRIED BEEF STRIPS

This recipe, served with peaches, is a little bit different. It is one of my husband's favourites. You can add red pepper flakes to taste, according to how spicy you like your food.

Provided by Paja9203

Categories     Steak

Time 55m

Yield 4 serving(s)

Number Of Ingredients 13



Zesty Stir-Fried Beef Strips image

Steps:

  • Slice beef into thin strips (this is easiest if the beef is partly frozen).
  • Sprinkle the beef with the sugar and let sit for at least 30 minutes.
  • Combine the rest of the ingredients, except for the peaches and add to beef.
  • Mix well.
  • Heat a wok or fry pan and add a small amount of oil, unless using a no-stick pan, in which case you can fry without oil.
  • Make sure your pan (and oil, if using) are very hot.
  • Stir fry in small batches so that it browns and the meat retains the juices.
  • Serve the peaches cold alongside or add them briefly at the end to heat them up.

Nutrition Facts : Calories 689.9, Fat 43.2, SaturatedFat 15.8, Cholesterol 166.7, Sodium 564.1, Carbohydrate 23.8, Fiber 2.6, Sugar 15.9, Protein 50.5

1 1/2 lbs sirloin steaks or 1 1/2 lbs round steaks
2 tablespoons sugar
1 teaspoon pepper
1 tablespoon toasted sesame seeds
2 teaspoons sesame oil
1 chopped green onion
3 garlic cloves, crushed
1 1/2 tablespoons soy sauce
1 tablespoon hoisin sauce
1 teaspoon chopped fresh ginger
1/8-1/2 teaspoon dried red pepper
2 tablespoons reserved peach juice
1 (14 ounce) can sliced peaches, drained

SZECHUAN BEEF STIR-FRY

Combine thin strips of sirloin steak and veggies for this Szechuan Beef Stir-Fry. This elegant Szechuan Beef Stir-Fry cooks quickly and deliciously.

Provided by My Food and Family

Categories     Home

Time 25m

Yield 4 servings, 1 cup each

Number Of Ingredients 11



Szechuan Beef Stir-Fry image

Steps:

  • Cut steak crosswise into thin slices, then cut each slice into thin strips. Place meat in medium bowl. Add garlic and crushed pepper; mix lightly. Combine next 4 ingredients.
  • Heat oil in large skillet on medium-high heat. Add meat, in batches; stir-fry 1 to 2 min. or just until meat strips are no longer pink in centers. Transfer to plate; set aside.
  • Add carrots and celery to skillet; stir-fry 2 min. Return meat to skillet along with the dressing mixture; stir-fry 1 to 2 min. or until meat is done and sauce is slightly thickened. Stir in onions.

Nutrition Facts : Calories 230, Fat 9 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 60 mg, Sodium 630 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 22 g

1 boneless beef sirloin steak (1 lb.), well trimmed
3 cloves garlic, minced
1/4 tsp. crushed red pepper
1/4 cup KRAFT Lite Asian Toasted Sesame Dressing
2 Tbsp. hoisin sauce
2 Tbsp. lite soy sauce
2 tsp. cornstarch
2 tsp. oil
1 cup matchlike carrot sticks
2 stalks celery, thinly sliced
3 large green onions, sliced

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