ZINGY BAKED CHICKEN NUGGETS
These crispy chicken nuggets have just the right amount of spice. Yogurt makes them extra tender. -Lee Evans, Queen Creek, Arizona
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- Preheat oven to 400°. Mix first 6 ingredients; stir in chicken to coat., Place bread crumbs in a shallow bowl; add chicken, 1 piece at a time, and toss to coat. Place 1 in. apart on a greased baking sheet., Bake until lightly browned and chicken is no longer pink, 18-20 minutes. If desired, serve with honey mustard.
Nutrition Facts : Calories 222 calories, Fat 4g fat (1g saturated fat), Cholesterol 64mg cholesterol, Sodium 481mg sodium, Carbohydrate 19g carbohydrate (2g sugars, Fiber 2g fiber), Protein 26g protein. Diabetic Exchanges
ZINGY CHICKEN STIR-FRY
A quick fix supper dish that tastes delicious. This is of course open to your own preferences of veggies etc., but this is how my family like it.
Provided by Noo8820
Categories One Dish Meal
Time 20m
Yield 2 serving(s)
Number Of Ingredients 11
Steps:
- Boil the noodles according to pack instructions, then drain and toss with 1 tsp of the oil.
- Heat the remaining oil in a wok and add the chicken and vegetables. Stir-fry for a few minutes.
- Add the honey, soy and lime juice, bubble for about 30 seconds, then add the noodles and sesame seeds.
- Mix well and heat through thoroughly.
- Serve with the cashew nuts and coriander sprinkled on the top.
POPCORN-FRIED CHICKEN
Crispy-coated chicken with a special salted popcorn crumb. Serve your breaded goujons with a zingy soured cream dip - perfect for movie night
Provided by Cassie Best
Categories Dinner, Main course
Time 45m
Number Of Ingredients 10
Steps:
- Put the popcorn, bread or breadcrumbs and paprika in a food processor and blend until finely chopped. Tip into a wide, shallow bowl. Whisk the egg in a second bowl, and mix the flour with some seasoning in a third bowl.
- Dip the chicken strips first into the seasoned flour, then into the egg mixture, and finally into the popcorn breadcrumbs - press the crumbs onto the chicken to help them stick. Continue until all the chicken pieces are coated, then chill for 30 mins, or up to 1 day. Mix together the ingredients for the dip in a small bowl.
- When ready to cook the chicken, heat enough oil to just cover the surface of a large frying pan. Once hot, cook the chicken pieces for 2-3 mins on each side (in batches so you don't overcrowd the pan) until golden and cooked through. Drain on kitchen paper. Serve warm with the dip on the side.
Nutrition Facts : Calories 673 calories, Fat 29 grams fat, SaturatedFat 11 grams saturated fat, Carbohydrate 59 grams carbohydrates, Sugar 4 grams sugar, Fiber 3 grams fiber, Protein 44 grams protein, Sodium 1.4 milligram of sodium
ZINGY CHICKEN
Make and share this Zingy Chicken recipe from Food.com.
Provided by bevs kitchen
Categories Chicken Thigh & Leg
Time 2h35m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Make 2 or 3 cuts in the chicken thighs.
- Place chicken in an ovenproof dish.
- Zest and juice the limes.
- Peel and grate ginger.
- Deseed and chop chili.
- Mix lime juice, lime zest, soy sauce, brown sugar, coriander, ginger, garlic, chili and oil.
- Pour over the chicken marinate for 2 to 3 hours.
- Preheat oven to 190 degrees Celsius/Gas 5.
- Cook skin side up for 20 minutes.
- Drain off liquid and discard.
- Increase temperature to 200 degrees Celsius/Gas6; cook for another 15 minutes.
Nutrition Facts : Calories 653.8, Fat 48.1, SaturatedFat 11.4, Cholesterol 189, Sodium 1682.8, Carbohydrate 13.2, Fiber 1.5, Sugar 8.2, Protein 42.3
ZESTY CHICKEN WINGS
These spicy barbecue wings are so easy to make. I fix a double batch since my family thinks they're great. You should see them disappear! -Joan Rose, Langley, British Columbia
Provided by Taste of Home
Categories Appetizers
Time 1h20m
Yield 10-12 servings.
Number Of Ingredients 9
Steps:
- In a large saucepan, combine the first eight ingredients. Bring to a boil. Reduce heat; simmer, uncovered, for 15-20 minutes or until thickened. , Meanwhile, cut chicken wings into three sections; discard wing tips. Place wings in a well-greased 15x10x1-in. baking pan. , Bake at 375° for 30 minutes, turning once. Brush with sauce. Bake 20-25 minutes longer, turning and basting once, or until chicken juices run clear. Serve with additional sauce if desired.
Nutrition Facts : Calories 192 calories, Fat 9g fat (2g saturated fat), Cholesterol 37mg cholesterol, Sodium 360mg sodium, Carbohydrate 16g carbohydrate (9g sugars, Fiber 1g fiber), Protein 12g protein.
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ZINGY LEMON BUTTER CHICKEN WINGS | LOVEFOODIES
From lovefoodies.com
Cuisine AmericanTotal Time 50 minsCategory ChickenCalories 63 per serving
- Cut the chicken wings in half so you have 2 pieces from each wing and place in a bowl. Add the juice of a lemon and the honey.
- Transfer HALF of the seasoning ingredients to the chicken wings and rub everything together so the flavors go in to the wings.
ZINGY BRAISED CHICKEN WITH PEPPERONCINI AND OLIVES …
From today.com
3.6/5 (217)Category EntréesAuthor Ryan ScottTotal Time 45 mins
- 2. Heat a large cast-iron pan or oven proof skillet over high heat. Liberally season the chicken with salt and pepper. Once the pan is hot, add enough olive oil to coat the bottom of the pan. Add the chicken thighs, skin side down, and sear until the skin starts to brown, about 5 minutes. Flip the chicken and sear for a few minutes more and then remove the chicken to a plate.
- 3. Add the rest of the olive oil to the pan. Add the onion and garlic and cook until onions start to soften. Add the diced tomatoes. Add a few tablespoons of water to the empty tomato can and swirl to get the rest of the tomato out and add to the pan. Then add the pepperoncini (plus the liquid), olives and capers. Stir to combine and bring to a bubble.
- 4. Add the chicken thighs back into the pan, skin side up, and bring the mixture to a bubble. Once boiling, place the lid on top of the pan. Transfer to the oven and bake for 30 minutes. Remove the pan from the oven and remove the lid. Turn the oven on broil. Place the pan back into the oven and broil until chicken browns on top, about 5 minutes.
ZINGY BBQ CHICKEN WITH SMASHED POTATOES AND PEAS
From nadialim.com
Servings 4Estimated Reading Time 2 minsCategory MainCalories 644 per serving
- PREHEAT Bring a large pot (with a lid) of salted water to the boil. BBQ grill or hot plate to medium-high (if using).
- Pat chicken dry with paper towels and place in a large bowl with all remaining zingy BBQ chicken ingredients. Mix to combine and set aside to marinate for 5–10 minutes.
- Cook potatoes in pot of boiling water (covered) for 13-15 minutes, until soft. Add peas for the last 3 minutes of cook time. Drain and return to pot with butter, milk and mayo (if using). Lightly crush with a fork and season to taste with salt and pepper. Set aside and keep warm, with lid on.
- Heat a little oil in a large fry-pan on medium heat. Cook chicken, in 2 batches, for 4–5 minutes each side, until cooked through. Turn down heat if marinade is starting to burn. Alternatively, cook on BBQ grill or hot plate as per instructions above. Set aside on a plate, covered in foil, to rest for 2–3 minutes.
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