Zippy Cheese Cauliflower Recipes

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LOADED CHEESY CAULIFLOWER

Loaded cauliflower is creamed with cheese, chives, and bacon bits.

Provided by Mandy Campbell

Categories     Side Dish     Vegetables     Cauliflower

Time 55m

Yield 6

Number Of Ingredients 7



Loaded Cheesy Cauliflower image

Steps:

  • Preheat the oven to 425 degrees F (220 degrees C).
  • Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add cauliflower; cover, and steam until tender, 8 to 10 minutes. Drain and let cool 10 minutes.
  • Combine mozzarella cheese, sour cream, mayonnaise, 1/2 the bacon bits, and chives in a large bowl. Add cauliflower; mix well. Pour mixture into a baking dish. Sprinkle remaining bacon bits and Cheddar cheese on top.
  • Bake in the preheated oven until cheese is melted and golden brown, 15 to 20 minutes.

Nutrition Facts : Calories 365.3 calories, Carbohydrate 9.7 g, Cholesterol 54.9 mg, Fat 30.3 g, Fiber 3.5 g, Protein 15.9 g, SaturatedFat 11.8 g, Sodium 562.3 mg, Sugar 3.9 g

1 large head cauliflower, cut into bite-sized pieces
1 cup shredded mozzarella cheese
½ cup sour cream
½ cup mayonnaise
¼ cup bacon bits
3 tablespoons chopped fresh chives
1 cup shredded sharp Cheddar cheese

BAKED CHEESY CAULIFLOWER

Easy, delicious side dish of cauliflower with cheese.

Provided by Kathy F.

Categories     Side Dish     Vegetables     Cauliflower

Time 45m

Yield 4

Number Of Ingredients 8



Baked Cheesy Cauliflower image

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Grease a baking dish with cooking spray.
  • Place cauliflower in a microwave-safe bowl with 1/2 cup water. Microwave until tender-crisp, about 5 minutes. Drain and transfer to the prepared baking dish.
  • Whisk egg and flour together in a bowl. Add milk, salt, and pepper. Pour over cauliflower florets. Sprinkle Cheddar cheese and paprika on top.
  • Bake in the preheated oven until cheese is melted and cauliflower is soft, 30 to 40 minutes.

Nutrition Facts : Calories 284.4 calories, Carbohydrate 7.1 g, Cholesterol 108.3 mg, Fat 20.8 g, Fiber 2 g, Protein 18.3 g, SaturatedFat 12.7 g, Sodium 442.2 mg, Sugar 3.6 g

cooking spray (such as Pam®)
3 cups bite-sized cauliflower florets
1 egg
½ tablespoon all-purpose flour
½ cup milk
salt and ground black pepper to taste
2 cups shredded sharp Cheddar cheese
1 pinch ground paprika

CAULIFLOWER CHEESE PIE

Provided by Food Network

Categories     main-dish

Time 2h20m

Yield 8 servings

Number Of Ingredients 19



Cauliflower Cheese Pie image

Steps:

  • Preheat the oven to 400 degrees F. Generously oil a 9-inch pie pan.
  • Potato Crust: Place 2 firmly packed cups grated raw potatoes in a colander placed over a bowl; toss the potatoes with 1/2 teaspoon salt and set aside for 10 minutes. Squeeze out the excess water. Combine the drained potatoes, 1 large egg, beaten, and 1/4 cup grated onion in a medium bowl. Pat the potato mixture into the oiled pie pan, building up the sides of the crust with lightly floured fingers. Bake for 35 to 40 minutes, until golden brown, brushing the crust with oil after the first 20 minutes to crisp it.
  • Remove crust from the oven and reduce the temperature to 350 degrees F.
  • Meanwhile, beat together the eggs, milk, 1/2 teaspoon of the salt, and the pepper in a small bowl; set aside.
  • Blanch cauliflower. Melt the butter in a large skillet over medium heat. Add the cauliflower, onions, garlic, and 1/4 to 1/2 teaspoon of the remaining salt; cook, stirring frequently, until lightly browned, about 5 minutes. Add the parsley, basil, and thyme; cook, covered, for 10 minutes, stirring occasionally. Remove from the heat.
  • Layer the baked potato crust with 1/2 of the cheese, then the cauliflower mixture, then the remaining cheese. Pour the milk mixture over the top and lightly dust with paprika. Bake for 35 to 40 minutes, until set. Remove from the oven and serve.

2 cups grated raw potatoes
1/2 teaspoon salt
1 large egg
1/4 cup grated onion
Olive oil
4 large eggs
1/2 cup milk
3 tablespoons grated Parmesan
3/4 to 1 teaspoon salt
1/4 teaspoon freshly milled black pepper
3 tablespoons butter
1 cup chopped onions
1 garlic clove, finely chopped
1 medium cauliflower, broken into small florets
2 tablespoons chopped fresh parsley
1 1/2 teaspoons chopped fresh basil, or 1/2 teaspoon dried
3/4 teaspoon chopped fresh thyme, or 1/4 teaspoon dried
1 3/4 cups grated Gruyere
Paprika

ZIPPY CHEESE CAULIFLOWER

My university roommate thought I was insane when I told her this was my favourite way to eat cauliflower, but she tried it and started making it this way herself, too. Quantities of everything (including the cauliflower itself) are all sort of approximate, and can be varied to suit your taste/appetite.

Provided by Kingshearte

Categories     Cauliflower

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 4



Zippy Cheese Cauliflower image

Steps:

  • Steam the cauliflower until just slightly underdone.
  • While the cauliflower is cooking, mix the mayonnaise and mustard together.
  • When the cauliflower is done, transfer it to a microwave-safe dish and spread the mustard-mayonnaise over it.
  • Cover with cheese.
  • Microwave for 2-3 minutes, until the cheese melts.
  • Or, if whatever else you're cooking isn't done yet, you can just cover the cauliflower and lets its heat melt the cheese until you're ready to serve.

1 head cauliflower
2 tablespoons mayonnaise (Miracle Whip or whatever works fine too, if you prefer)
2 tablespoons mustard
1/2 cup cheddar cheese, shredded or sliced

CAULIFLOWER WITH CHEESE SAUCE

This is an easy recipe for cauliflower cheese but it's pretty versatile. You can use the cheese sauce with any vegetables you have handy. I often put a layer of cooked kale or broccoli on the bottom, then arrange the cooked cauliflower florets on top. You can change the flavor of the sauce by adding different cheeses you might have in your fridge. It takes a bit of elbow work to make the sauce but it's worth it. This is delicious served with roast beef or lamb.

Provided by Ita

Categories     Side Dish     Vegetables     Cauliflower

Time 48m

Yield 6

Number Of Ingredients 7



Cauliflower with Cheese Sauce image

Steps:

  • Preheat oven to 425 degrees F (220 degrees C).
  • Place cauliflower in a large pot and pour in enough water to cover; bring to a boil and cook until tender yet firm to the bite, 8 to 10 minutes. Drain and transfer to a baking dish.
  • Melt butter in a small saucepan over low heat. Add flour and mix using a whisk or wooden spoon until smooth and mixture pulls away from the side of the saucepan, 2 to 3 minutes. Pour in milk, a little at a time, and whisk continuously until sauce is thickened but still pourable, 3 to 4 minutes.
  • Stir Parmesan cheese into sauce until melted; season with salt and pepper. Pour sauce over all of the cauliflower. Sprinkle Cheddar cheese over the top.
  • Bake in the preheated oven until cheese is golden brown, 20 to 25 minutes.

Nutrition Facts : Calories 220 calories, Carbohydrate 13.1 g, Cholesterol 41.4 mg, Fat 14.3 g, Fiber 2.5 g, Protein 11 g, SaturatedFat 8.9 g, Sodium 349.8 mg, Sugar 2.5 g

1 head cauliflower, broken into florets
¼ cup butter
¼ cup all-purpose flour
1 ¾ cups 1% milk
2 ounces Parmesan cheese, grated
salt and ground black pepper to taste
2 ounces mature Cheddar cheese, grated

ZIPPY CAULIFLOWER

Make and share this Zippy Cauliflower recipe from Food.com.

Provided by Barefoot Beachcomber

Categories     Cauliflower

Yield 6 serving(s)

Number Of Ingredients 10



Zippy Cauliflower image

Steps:

  • Preheat oven to 350F.
  • Steam cauliflower just until tender; drain.
  • Melt margarine in a medium size saucepan over medium heat.
  • In a jar with a lid combine flour, red pepper, salt, pepper, and milk; shake until blended.
  • Slowly add to margarine in saucepan, stirring constantly until smooth.
  • Add cheese and continue stirring until smooth and slightly thickened.
  • Stir in chilies.
  • Arrange cauliflower in a 2 quart baking dish; pour sauce over cauliflower, then sprinkle with bread crumbs.
  • Bake 10 to 15 min or until bubbling.

Nutrition Facts : Calories 66, Fat 1.1, SaturatedFat 0.6, Cholesterol 2.6, Sodium 221.9, Carbohydrate 9.1, Fiber 1.4, Sugar 1.5, Protein 5.3

3 cups cauliflower
1/2 teaspoon low-fat margarine
1 tablespoon all-purpose flour
1/8 teaspoon red pepper (cayenne)
1/4 teaspoon salt
1/8 teaspoon pepper
3/4 cup skim milk
1/2 cup low-fat cheddar cheese, Shredded
2 tablespoons green chilies, Chopped
1/4 cup fresh breadcrumb

CRISPY CHEESE CAULIFLOWER

The original of this tempting recipe came from Jean Carper's 'EatSmart' column in the 9-11 Feb 2007 issue of the USA Weekend paper.

Provided by Sydney Mike

Categories     Cauliflower

Time 20m

Yield 6 serving(s)

Number Of Ingredients 10



Crispy Cheese Cauliflower image

Steps:

  • Preheat oven to 450 degrees F.
  • Spray cookie sheet with olive oil.
  • In a shallow dish, combine cheese, cumin, cayenne, salt & pepper.
  • Dredge cauliflower pieces in egg, then in cheese mix.
  • Put on cookie sheet, & spray with oil.
  • Bake 15 minutes.
  • Remove to serving plate, & sprinkle with parsley.
  • Serve with lemon wedges.

Nutrition Facts : Calories 114.6, Fat 7.3, SaturatedFat 2.8, Cholesterol 71.8, Sodium 314.9, Carbohydrate 5.4, Fiber 1.9, Sugar 1.8, Protein 8

1 tablespoon olive oil, spray
2/3 cup parmesan cheese, freshly grated
1/2 teaspoon ground cumin
1/8 teaspoon cayenne pepper, to taste
1/4 teaspoon salt, to taste
1/8 teaspoon pepper, to taste
1/2 large head cauliflower, cut into bite size pieces
2 eggs, beaten
1/2 cup parsley, finel chopped
1 lemon, cut in wedges

CAULIFLOWER-CHEESE PIE

This is a delightful way to eat cauliflower. I got this recipe at a Farmer's Market, too many years to say. I make it for a good vegetarian meal.

Provided by out of here

Categories     Potato

Time 1h15m

Yield 6 serving(s)

Number Of Ingredients 14



Cauliflower-Cheese Pie image

Steps:

  • Crust:.
  • Set the freshly-grated potatoes in a colander over a bowl. Salt it and leave it for 10 minutes. Then squeeze out the excess water, and add to the remaining ingredients.
  • Pat it into a well-oiled 9-inch pie pan, building up the sides of the crust with lightly floured fingers.
  • Bake at 400 degrees for 40-50 minutes, until browned.
  • After the first 30 minutes, brush the crust with a little oil to crispen it.
  • Turn oven down to 375 degrees.
  • Filling:.
  • Saute onions and garlic in butter for 5 minutes; add the basil and cauliflower and cook, covered, 10 minutes, stirring occasionaly.
  • Spread 1/2 the cheese into the baked crust, then the saute, then the rest of the cheese.
  • Beat the eggs and the milk together and pour over the vegetables.
  • Bake at 375 degrees for 35-40 minutes until set.

2 cups packed grated raw potatoes
1/2 teaspoon salt
1 egg, beaten
1/4 cup grated onion
1 cup cheddar cheese, grated
1 medium head cauliflower, broken into small flowerets
1 cup chopped onion
3 tablespoons butter
1/2 teaspoon basil
1/2 teaspoon salt
2 eggs
1/4 cup milk
1/8 teaspoon pepper
1 medium garlic clove, crushed

CHEESY CAULIFLOWER

A can of cheese soup gives me a head start on this dish. It takes 10 minutes to fix and disappears as soon as I serve it.-Edna Shaffer, Beulah, Michigan

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 4-6 servings.

Number Of Ingredients 4



Cheesy Cauliflower image

Steps:

  • Break cauliflower into florets or leave whole; place in Dutch oven or large saucepan. Add 1 in. of water. Cover and steam until tender, 7-10 minutes for florets or 15-20 minutes for the whole head. Meanwhile, heat soup and salt; serve over cauliflower. Sprinkle with paprika.

Nutrition Facts :

1 medium head cauliflower (1-1/2 pounds)
1 can (10-3/4 ounces) condensed cheddar cheese soup, undiluted
1/8 teaspoon salt
1/4 teaspoon paprika

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