Zucchini Oven Frittata Recipes

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ZUCCHINI FRITTATA

When we travel by car, I make the frittata the night before, stuff it into pita bread in the morning and microwave for a minute or two before I wrap them in a towel so down the road we can enjoy a still-warm breakfast! -Carol Blumenberg, Lehigh Acres, Florida

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 20m

Yield 2 servings.

Number Of Ingredients 7



Zucchini Frittata image

Steps:

  • Preheat oven to 350°. Whisk together eggs and salt., In an 8-in. ovenproof skillet coated with cooking spray, heat oil over medium heat; saute onion and zucchini until onion is crisp-tender. Pour in egg mixture; cook until almost set, 5-6 minutes. Sprinkle with cheese., Bake, uncovered, until cheese is melted, 4-5 minutes. If desired, sprinkle with pepper.

Nutrition Facts : Calories 261 calories, Fat 18g fat (8g saturated fat), Cholesterol 304mg cholesterol, Sodium 459mg sodium, Carbohydrate 7g carbohydrate (3g sugars, Fiber 1g fiber), Protein 18g protein.

3 large eggs
1/4 teaspoon salt
1 teaspoon canola oil
1/2 cup chopped onion
1 cup coarsely shredded zucchini
1/2 cup shredded Swiss cheese
Coarsely ground pepper, optional

ZUCCHINI FRITTATA

The beauty of this recipe is it uses 8 cups of shredded zucchini. My 12 year old son grows his own zucchini and asks me frequently to make this for dinner. A family favorite, I usually serve it with tortilla chips, homemade salsa and fresh slices of cold melon.

Provided by LizAnn

Categories     One Dish Meal

Time 20m

Yield 6-8 serving(s)

Number Of Ingredients 13



Zucchini Frittata image

Steps:

  • Place the shredded zucchini in a towel or several layers of cheese cloth, gather ends and twist hard sqeezing out as much liquid as possible.
  • Heat oil and butter in a large oven proof skillet (I use cast iron) and saute onion and garlic for 30 seconds. Add the zucchini and cook the vegetables over moderately low heat, stirring often, until the zucchini is just tender. Pour off any liquid that collects in the pan.
  • Meanwhile, in a medium bowl, beat together eggs, milk, seasonings, and 2 Tbs. of the parmesean cheese.
  • Add to zucchini mixture, and cook, stirring often, until the eggs begin to set.
  • Sprinkle the Frittata with remainder parmesean cheese and place the pan under the broiler or in a very hot oven (500)until the top of the Frittata is lightly browned (this happens fast so keep a close watch so it doesn't burn).
  • Let stand a few minutes before slicing into wedges.

8 cups shredded unpeeled zucchini (about three pounds)
1 tablespoon olive oil
1 teaspoon butter
2 tablespoons finely chopped onions
1 garlic clove, minced
6 large eggs
2 tablespoons milk
1/2 teaspoon dried oregano
1/2 teaspoon dried basil
1/2 teaspoon salt
1/2 teaspoon pepper
1 pinch cayenne or 1 pinch hot pepper sauce
1/2 cup grated parmesan cheese, divided

ZUCCHINI OVEN FRITTATA

A delicious, easy frittata recipe full of good vegetables and topped with cheeses.

Provided by BZEEFMOM

Categories     Breakfast and Brunch     Eggs     Frittata Recipes

Time 30m

Yield 5

Number Of Ingredients 13



Zucchini Oven Frittata image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • In a large skillet or sauce pan, combine water, olive oil, salt, green pepper, zucchini and garlic cloves. Simmer until zucchini is tender, about 5 to 7 minutes.
  • Drain off water and discard garlic. Stir in onion, mushrooms and butter. Cook until onion is transparent. Add eggs and stir; season with salt and pepper. Cook over low heat until eggs are firm.
  • Sprinkle mozzarella cheese over eggs. Bake in preheated oven for 10 minutes. Remove from oven and sprinkle with Parmesan cheese. Place under broiler for 5 minutes. Let stand 5 minutes before cutting into wedges and serving.

Nutrition Facts : Calories 268.8 calories, Carbohydrate 9.2 g, Cholesterol 209.2 mg, Fat 20 g, Fiber 2.4 g, Protein 14.5 g, SaturatedFat 7 g, Sodium 617.7 mg, Sugar 4.1 g

1 cup water
3 tablespoons olive oil
½ teaspoon salt
½ green bell pepper, seeded and chopped
3 zucchini, cut into 1/2-inch slices
2 cloves garlic, peeled
1 small onion, diced
6 fresh chopped mushrooms
1 tablespoon butter
5 eggs
salt and pepper to taste
1 cup shredded mozzarella cheese
3 tablespoons Parmesan cheese

FRITTATA WITH ZUCCHINI

A Frittata is an Italian way to use up leftover ingredients and to make a quick meal or snack. Unlike an American omelet, they're not usually eaten at breakfast. In fact, they are probably eaten more often as a snack or as a portable sandwich for a road trip or train ride. This one is made with zucchini from the garden; if yours have flowers - throw them in too!

Provided by Food Network

Categories     main-dish

Time 30m

Yield 6 to 8 servings

Number Of Ingredients 11



Frittata with Zucchini image

Steps:

  • Heat the oil in an 8- to-10-inch nonstick saute pan over medium heat. Add the shallots and zucchini and cook until just beginning to soften, 3 to 4 minutes.
  • Meanwhile, beat the eggs with the milk. Add the Parmigiano and sprinkle with salt and pepper. Stir until combined.
  • When the zucchini have softened, remove the pan from the heat and add the zucchini to the eggs. Stir to combine.
  • Add the butter to the same pan and swirl to melt. Add the egg and zucchini mixture and top with the torn zucchini flowers if using. Cover the pan and cook over medium-low heat until the edges of the frittata begin to brown and the center has set and is puffed slightly, about 8 minutes.
  • To serve, turn the frittata out onto a cutting board top-side-up. Slice and eat with Tuscan bread.

2 tablespoons extra-virgin olive oil
1 shallot, finely chopped
1 medium zucchini (or 2 small zucchinis), diced small
6 eggs
2 tablespoons milk, or water
1/4 cup freshly grated Parmigiano-Reggiano
Pinch fine sea salt
Freshly ground black pepper
1 tablespoon unsalted butter
2 to 3 zucchini flowers, cleaned, stamen removed and torn in half, optional
Tuscan bread, for serving

PERFECT FRITTATA WITH ZUCCHINI AND PROVOLONE

This classic Italian egg dish is its country's answer to the French omelet -- but much more versatile. It's great for breakfast, lunch, and dinner, and delicious hot or at room temperature. Once you get the basics down, check out our variations below.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Time 35m

Yield Serves 6 to 8

Number Of Ingredients 9



Perfect Frittata with Zucchini and Provolone image

Steps:

  • Preheat broiler with rack 6 inches from heating element. Melt butter in a 10-inch broilerproof nonstick skillet over medium-high. Add scallions and 1/4 teaspoon salt; cook until tender, 2 to 5 minutes. Stir in zucchini and cook until tender, 4 to 8 minutes. (This ensures that the vegetables are cooked and won't release extra moisture, which would make the frittata tough and watery.)
  • Meanwhile, beat together eggs and milk with a fork (it gives you more speed and agility than a whisk here) until well combined. Stir in basil, 1/2 teaspoon salt, and pepper. Pour egg mixture into skillet; cook over medium-high, stirring with a spatula to create large curds, until eggs are wet on top but otherwise set throughout, 2 to 3 minutes.
  • Sprinkle with provolone, pressing about half down into eggs. Transfer to oven; broil until puffed and browning in spots and eggs are just set, 1 to 2 minutes. Let stand 10 minutes before slicing. Frittata can be served hot or at room temperature.

3 tablespoons butter
1 cup sliced scallions (about 6)
3/4 teaspoon coarse salt, divided
2 cups thinly sliced zucchini (about 1 medium)
12 large eggs
1/4 cup whole milk
1/4 cup thinly sliced fresh basil
1/4 teaspoon freshly ground pepper
3/4 cup grated provolone (2 1/2 ounces)

ZUCCHINI FRITTATA

If you don't have any leftover vegetables, you can cook (roast, saute, or steam) 4 cups of your favorite vegetables.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Time 55m

Number Of Ingredients 6



Zucchini Frittata image

Steps:

  • Preheat oven to 400 degrees. Brush a 9 1/2-inch deep-dish pie plate with 1 teaspoon olive oil. Drain any liquid from leftover Roasted Zucchini, Onion, and Peppers; place in pie plate.
  • In a large bowl, beat eggs with grated Parmesancheese, coarse salt, and ground pepper; pour over vegetables.
  • Bake until top is golden and center is set, 35 to 40 minutes; cool 5 minutes before serving.

4 cups Roasted Zucchini, Onion, and Peppers
1 teaspoon olive oil
10 large eggs
1/2 cup grated Parmesan cheese
1 1/2 teaspoons coarse salt
1/4 teaspoon ground pepper

ZUCCHINI & GOUDA SKILLET FRITTATA

This is a version of a skillet dish that my mother-in-law, Millie, created to use up all that extra summertime zucchini. The Gouda melts beautifully, but you can make it with Swiss or sharp cheddar, too. -Susan Marshall, Colorado Springs, Colorado

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 30m

Yield 6 servings.

Number Of Ingredients 12



Zucchini & Gouda Skillet Frittata image

Steps:

  • Combine the first 5 ingredients; set aside. In a large nonstick skillet, melt butter over medium heat. Add zucchini and onion. Cook until tender, 6-8 minutes; remove., In same skillet, heat oil over medium heat. Add egg mixture. Cook until set, gently lifting edges of cooked egg to allow liquid to run underneath. Top with zucchini mixture, diced tomato and cheese. Cover and cook until cheese is melted, 2-3 minutes. Sprinkle basil on top.

Nutrition Facts : Calories 238 calories, Fat 19g fat (8g saturated fat), Cholesterol 218mg cholesterol, Sodium 462mg sodium, Carbohydrate 6g carbohydrate (4g sugars, Fiber 1g fiber), Protein 12g protein.

6 large eggs
2 tablespoons 2% milk
1 teaspoon chopped fresh oregano
1/2 teaspoon salt
1/8 teaspoon pepper
2 tablespoons butter
2 medium zucchini (7 to 8 ounces each), thinly sliced
1 medium onion, chopped
2 tablespoons olive oil
1 medium tomato, diced
1 cup shredded Gouda cheese
2 tablespoons minced fresh basil

ZUCCHINI ONION FRITTATA

A great way to use up that extra garden zucchini that's also good for lunch or a quick supper. This recipe comes from Southern Living.

Provided by Lvs2Cook

Categories     Lunch/Snacks

Time 52m

Yield 6-8 serving(s)

Number Of Ingredients 11



Zucchini Onion Frittata image

Steps:

  • Preheat the oven to 350 degrees Farenheit.
  • Melt butter with oil in a 12-inch ovenproof skillet over medium-high heat.
  • Add zucchini and onion, and sauté 12 to 14 minutes or until onion is tender.
  • Remove from heat and stir in 1/4 cup grated Parmesan cheese.
  • Whisk together eggs with the milk, salt and pepper for least 1 minute, or until well blended, then pour over the vegetable mixture.
  • Bake for 13 to 15 minutes or until set.
  • Then, increase the oven temperature to broil, and broil 5 1/2 inches from heat for 1 to 2 minutes or until the edges are lightly browned.
  • Sprinkle evenly with remaining 1/4 cup grated Parmesan cheese and basil.
  • Garnish with the tomato if desired.

Nutrition Facts : Calories 250.5, Fat 19.8, SaturatedFat 8, Cholesterol 306, Sodium 661.4, Carbohydrate 5.6, Fiber 1.1, Sugar 2.5, Protein 13

3 tablespoons butter
2 tablespoons vegetable oil
2 medium zucchini, thinly sliced
1 medium onion, cut in half and sliced
1/2 cup parmesan cheese, grated and divided
8 large eggs
1/4 cup milk
1 teaspoon salt
1/2 teaspoon pepper
1/4 cup fresh basil, chopped
chopped seeded plum tomato

FAMILY-STYLE GREEK ZUCCHINI-AND-HERB FRITTATA

Provided by Geoffrey Zakarian

Categories     main-dish

Time 45m

Yield 8 servings

Number Of Ingredients 10



Family-Style Greek Zucchini-and-Herb Frittata image

Steps:

  • Preheat oven to 300 degrees F.
  • Heat the olive oil in a 10-inch nonstick cast-iron skillet over a medium high flame. When it is hot, add the zucchini and yellow squash. Season with salt and pepper. Saute until lightly caramelized, about 6 minutes.
  • When the zucchini and yellow squash are browned and softened, add the garlic and cook for 1 more minute. Add the tomatoes and toss to warm through. Add the eggs and begin to stir with a silicone or rubber spatula. When the eggs begin to show signs of setting, season with salt and pepper and place the skillet in the oven.
  • Cook the frittata until the center sets, about 20 minutes. Remove the frittata from the pan by turning it out or sliding it out with the help of a spatula underneath one side.
  • Garnish the frittata with the feta cheese, dill and parsley.

3 tablespoons extra-virgin olive oil
1 zucchini, halved lengthwise and sliced into 1/4-inch half rounds (about 2 cups)
1 yellow squash, halved lengthwise and sliced into 1/4-inch half rounds (about 2 cups)
1 garlic clove, sliced
Kosher salt and freshly cracked black pepper
1 cup canned or jarred slow roasted tomatoes, drained
12 large eggs, beaten
6 ounces feta cheese, crumbled
1/2 cup dill, picked
1/2 cup parsley, chopped

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