SAUSAGE, RED PEPPER AND FETA FRITTATA
Provided by Aaron McCargo Jr.
Time 1h10m
Yield 4 servings
Number Of Ingredients 16
Steps:
- For the frittata: Preheat the oven to 325 degrees F.
- In a large ovenproof saute pan over high heat, add the olive oil, onions, sausage, garlic and oregano, stirring frequently to break up the clumps. Add the roasted peppers and cook about 10 minutes.
- In a large bowl, whisk together the eggs, cream, feta cheese, smoked salt and pepper. Pour the mixture into the saute pan and bake until the eggs are set and golden brown and the frittata pulls away from the sides slightly, about 35 minutes. Remove the frittata from the oven and let cool about 10 minutes.
- For the sauce: In a small bowl, combine the chives, lemon zest and juice, sour cream and olive oil. Season with salt and pepper.
- Cut the frittata into pieces and serve with dollop of the sour cream sauce.
GREEK FRITTATA WITH FETA AND SPINACH
This frittata calls for fresh vegetables and a Greek cheese called Kasseri. It has a unique, unmistakable taste, so substitutes are not recommended.
Provided by thedailygourmet
Categories 100+ Breakfast and Brunch Recipes Eggs Frittata Recipes
Time 35m
Yield 8
Number Of Ingredients 10
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- Melt butter in a skillet over medium heat. Add garlic and cook until soft and fragrant, 1 to 2 minutes. Fill the skillet with spinach and saute until wilted, 1 to 2 minutes. Add peppers and cook for 1 to 2 minutes. Season with Greek seasoning. Remove from heat and sprinkle Kasseri cheese over vegetables. Transfer mixture to a 9-inch pie dish.
- Whisk together eggs, hummus, and cream. Pour egg mixture over the vegetables. Top with crumbled feta cheese.
- Bake in the preheated oven until the center is puffed and the top is light golden brown, 20 to 25 minutes. If more browning is desired, place frittata under the broiler for 1 to 2 minutes. Slice and serve.
Nutrition Facts : Calories 474 calories, Carbohydrate 16.8 g, Cholesterol 162.1 mg, Fat 20.9 g, Fiber 11.2 g, Protein 10.5 g, SaturatedFat 7.1 g, Sodium 486.4 mg, Sugar 5.8 g
SPINACH AND RED PEPPER FRITTATA
Spinach and red peppers bring vitamin A and vitamin C to this beautiful frittata. Spinach is also an excellent source of a long list of other nutrients, including vitamin K, manganese, folate and magnesium. And it's packed with protective phytonutrients, including the newly discovered glycoglycerolipids, which some researchers believe may help protect the digestive tract from inflammation.
Provided by Martha Rose Shulman
Categories breakfast, brunch, dinner, easy, weekday, main course
Time 1h
Yield Six servings
Number Of Ingredients 9
Steps:
- Steam the spinach above an inch boiling water until just wilted, about two minutes; or wilt in a large frying pan with the water left on the leaves after washing. Remove from the heat, rinse with cold water and squeeze out excess water. Chop fine, and set aside.
- Heat 1 tablespoon of the olive oil over medium heat in a heavy 10-inch nonstick skillet. Add the bell peppers. Cook, stirring often, until tender, five to eight minutes. Add the garlic and salt to taste, stir for about half a minute, and stir in the chopped spinach and the marjoram. Stir together for a few seconds, then remove from the heat and set aside.
- Beat the eggs in a large bowl. Stir in the salt (about 1/2 teaspoon), pepper, milk, spinach and red peppers. Clean and dry the pan, and return to the burner, set on medium-high. Heat the remaining tablespoon of olive oil in the skillet. Drop a bit of egg into the pan; if it sizzles and cooks at once, the pan is ready. Pour in the egg mixture. Tilt the pan to distribute the eggs and filling evenly over the surface. Shake the pan gently, tilting it slightly with one hand while lifting up the edges of the frittata with a spatula in your other hand, to let the eggs run underneath during the first few minutes of cooking.
- Turn the heat to low, cover and cook 10 minutes, shaking the pan gently every once in a while. From time to time, remove the lid, tilt the pan, and loosen the bottom of the frittata with a wooden spatula so that it doesn't burn. The bottom should turn a golden color. The eggs should be just about set; cook a few minutes longer if they're not.
- Meanwhile, heat the broiler. Uncover the pan and place under the broiler, not too close to the heat, for one to three minutes, watching very carefully to make sure the top doesn't burn (at most, it should brown very slightly and puff under the broiler). Remove from the heat, shake the pan to make sure the frittata isn't sticking, and allow it to cool for at least five minutes and for as long as 15 minutes. Loosen the edges with a wooden or plastic spatula. Carefully slide from the pan onto a large round platter. Cut into wedges or into smaller bite-size diamonds. Serve hot, warm, at room temperature or cold.
Nutrition Facts : @context http, Calories 148, UnsaturatedFat 7 grams, Carbohydrate 5 grams, Fat 10 grams, Fiber 2 grams, Protein 9 grams, SaturatedFat 2 grams, Sodium 319 milligrams, Sugar 2 grams, TransFat 0 grams
ZUCCHINI, RED PEPPER AND FETA FRITTATA
This frittata from Canadian Living has a decidedly Greek feel about it - it is flavoured with dill, feta and kalamata olives. I love it for supper with a serving of Greek-style oven fries on the side but it would be a wonderful brunch dish also.
Provided by Irmgard
Categories Breakfast
Time 35m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- In a large non-stick ovenproof skillet, heat the oil over medium heat; cook the onion, zucchini and garlic, stirring often, for 5 to 8 minutes or until softened.
- Meanwhile, in a large bowl, whisk together the eggs, milk, salt and pepper; stir in the red pepper and dill.
- Pour into the skillet; reduce the heat to medium-low.
- Sprinkle with the feta and olives; cook for 10 minutes or until the bottom and side are firm yet the top is still slightly runny.
- Broil for 3 to 5 minutes or until golden brown and set.
- Cut into wedges.
Nutrition Facts : Calories 302.8, Fat 21.2, SaturatedFat 8.3, Cholesterol 450.2, Sodium 845.5, Carbohydrate 10.2, Fiber 1.9, Sugar 5.2, Protein 18.5
BELL PEPPER AND ZUCCHINI FRITTATA
Make and share this Bell Pepper and Zucchini Frittata recipe from Food.com.
Provided by Sharon123
Categories Breakfast
Time 35m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- In a 9-inch non-stick skillet cook the onion, the zucchini, and the peppers with salt and black pepper to taste in 1 tablespoon of the oil over moderate heat, stirring, for 10 minutes, or until the vegetables are tender.
- In a bowl whisk together the eggs, 1/3 cup of the Parmesan and the parsley (or cilantro), add the vegetable mixture, and stir the mixture until it is combined well.
- In the skillet heat the remaining 1/2 tablespoon oil over moderate heat until it is hot but not smoking, pour in the egg mixture, distributing the vegetables evenly, and cook the frittata, without stirring, for 8 to 10 minutes, or until the edge is set but the center is still soft.
- Sprinkle the remaining 1/3 cup Parmesan over the top.
- (If the skillet handle is plastic, wrap it in a double thickness of foil.) Broil the frittata under a preheated broiler about 4 inches from the heat for 3 to 4 minutes, or until the cheese is golden, let it cool in the skillet for 5 minutes, and run a knife around the edge.
- Slide the frittata onto a serving plate, cut it into wedges, and serve it warm or at room temperature.
- Enjoy!
More about "zucchini red pepper and feta frittata recipes"
ZUCCHINI AND RED PEPPER FRITTATA RECIPE | MYRECIPES
From myrecipes.com
4/5 (4)Total Time 1 hr 2 minsServings 6Calories 175 per serving
- Cut bell pepper in half lengthwise; discard seeds and membranes. Place, skin sides up, on a foil-lined baking sheet; flatten with hand. Broil 8 minutes or until blackened. Wrap pepper in foil; let stand 15 minutes. Peel and slice.
- Heat a 9-inch nonstick, ovenproof skillet over medium-high heat. Add oil; swirl to coat. Add zucchini; cook 6 minutes. Stir in bell pepper; reduce heat to medium.
ZUCCHINI FRITTATA WITH FETA CHEESE - MARISA'S ITALIAN …
From marisasitaliankitchen.com
MEDITERRANEAN VEGETABLE FRITTATA - HOW TO MAKE A …
From themediterraneandish.com
RED PEPPER, ZUCCHINI WITH MOZZRELLA FRITTATA RECIPE
From recipes.sparkpeople.com
ZUCCHINI AND FETA FRITTATA (GLUTEN-FREE, LOW-CARB, LOW …
From furtherfood.com
ZUCCHINI AND RED PEPPER FRITTATA - A HEALTHY VEGETABLE …
From eatsbythebeach.com
ROASTED RED PEPPER AND ZUCCHINI FRITTATA – GRAVEL
From gravelanddine.com
ROASTED RED PEPPER AND ZUCCHINI FRITTATA - FOOD CHANNEL
From foodchannel.com
ZUCCHINI, RED PEPPER AND FETA FRITTATA - FOOD NETWORK CANADA
From foodnetwork.ca
2.5/5 (10)Servings 4
LOW FAT ZUCCHINI FRITTATA RECIPES
From recipes.servegame.org
BAKED EGGPLANT FRITTATA WITH RED ONION, PEPPERS & FETA
From errenskitchen.com
TOMATO AND ZUCCHINI FRITTATA RECIPE (SUMMER BREAKFAST
From skinnytaste.com
CARAMELIZED ONIONS PEPPERS AND ZUCCHINI FRITTATA - FOOD NEWS
From foodnewsnews.com
POTATO AND RED PEPPER FRITTATA - MANGIA BEDDA
From mangiabedda.com
SWEET POTATO, RED PEPPER AND FETA FRITTATA - COOKIE AND KATE
From cookieandkate.com
EASY KALE, RED PEPPER AND FETA FRITTATA - LIVELY TABLE
From livelytable.com
BELL PEPPER FRITTATA RECIPES
From recipes.servegame.org
ZUCCHINI TOMATO AND FETA FRITTATA - WHOLE FOOD BELLIES
From wholefoodbellies.com
ROASTED PEPPER AND FETA CHEESE FRITTATA - #FOODBYJONISTER
From foodbyjonister.com
SAUSAGE AND RED PEPPER FRITTATA RECIPES
From recipes.servegame.org
EASY VEGETABLE FRITTATA RECIPE (QUICK AND HEALTHY LUNCH)
From primaverakitchen.com
ONIONS PEPPERS AND ZUCCHINI FRITTATA RECIPE | RECIPES.NET
From recipes.net
ZUCCHINI, RED PEPPER AND FETA FRITTATA | CANADIAN LIVING
From canadianliving.com
ZUCCHINI AND TOMATO FRITTATA RECIPES
From recipes.servegame.org
QUICK AND EASY FRITTATA WITH FETA AND ZUCCHINI - LOVE MY SALAD
From lovemysalad.com
17 FRITTATA RECIPES | COOKING LIGHT
From cookinglight.com
CARAMELIZED ONION, RED PEPPER AND ZUCCHINI FRITTATA
From weightlossalarm.com
ZUCCHINI AND FETA FRITTATA - TODAY'S PARENT | RECIPE | HEALTHY …
From pinterest.ca
SPINACH FENNEL AND ZUCCHINI FRITTATA RECIPES
From recipes.servegame.org
BEST CHINESE FOOD RECIPES: RED PEPPER, ZUCCHINI AND FETA FRITTATA
From chinesefoodrecipesbook.blogspot.com
10 BEST BAKED ZUCCHINI WITH FETA CHEESE RECIPES - YUMMLY
From yummly.com
CARAMELIZED ONION, RED PEPPER AND ZUCCHINI FRITTATA
From skinnytaste.com
ZUCCHINI STUFFED WITH FETA AND DILL RECIPES
From recipes.servegame.org
ROASTED RED PEPPER AND FETA FRITTATA - BUDGET BYTES
From budgetbytes.com
ZUCCHINI AND FETA FRITTATA RECIPE | CDKITCHEN.COM
From cdkitchen.com
TOMATO AND ZUCCHINI FRITTATA BEST RECIPES
From findrecipes.info
FRITTATA WITH POTATOES, RED PEPPERS, AND SPINACH RECIPE - FOOD …
From foodnewsnews.com
FRITTATA RECIPE WITH VEGETABLES, CHEDDAR & FETA - KITCHEN FAIRY
From kitchenfairy.ca
TASTY CHEESY FRITTATA WITH ZUCCHINI AND RED PEPPERS
From onecreativemommy.com
COURGETTE AND FETA FRITTATA - EFFORTLESS FOODIE
From effortlessfoodie.com
ZUCCHINI & FETA FRITTATA | I LOVE EGGS
From eggs.org.nz
You'll also love