Zucchini Stufati Stew Recipes

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ZUCCHINI STUFATI (STEW)

Zucchini Stew from The Roseto Cuisine Cookbook. Posted for ZWT 7. I think this would be nice with a little lemon juice and zest also :)

Provided by Jamilahs_Kitchen

Categories     Stew

Time 30m

Yield 1 stew, 6 serving(s)

Number Of Ingredients 10



Zucchini Stufati (Stew) image

Steps:

  • Cube the zucchini and set aside.
  • heat the oil in a large heavy pot. Saute the onion. When almost golden, add the garlic and brown lightly.
  • Add the tomatoes, celery leaves, parsley and basil.
  • Simmer for 5 minutes, then add the potatoes and 2 cups of water.
  • Cook about 10 minutes before adding the cubed zucchini and seasoning.
  • Cook until tender or approximately 10 minutes.
  • Variation:.
  • When stew has cooked, beat 4 eggs with 1/3 cup of Romano cheese. Add to stew and cover. When eggs puff (a few minutes) remove from heat.

Nutrition Facts : Calories 167.6, Fat 7.2, SaturatedFat 1, Sodium 27.8, Carbohydrate 23.8, Fiber 3.9, Sugar 4, Protein 3.5

3 small zucchini
3 tablespoons oil
1 onion, chopped
1 garlic clove, minced
2 plum tomatoes, blanched and peeled
1 cup celery leaves, chopped
1/4 cup fresh parsley, chopped
4 fresh basil leaves
3 potatoes, cubed
salt and pepper

More about "zucchini stufati stew recipes"

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Category Main Course
Published Apr 15, 2019


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