Zucchini With Parmesan Recipes

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ZUCCHINI PARMESAN

Provided by Food Network Kitchen

Categories     main-dish

Time 1h45m

Yield 6 servings

Number Of Ingredients 22



Zucchini Parmesan image

Steps:

  • Make the sauce: Heat the olive oil in a large skillet over medium-high heat. Add the garlic, fennel seeds and red pepper flakes and cook, stirring, until the garlic is lightly golden, about 1 minute. Add the tomatoes and 1 teaspoon salt; cook, stirring occasionally, until the tomatoes begin to sizzle, about 5 minutes. Add half of the basil and 1/2 cup water and bring to a boil. Reduce the heat to medium low and simmer, stirring occasionally and smashing the tomatoes with the back of a spoon, 25 minutes. Stir in the remaining basil and season with salt.
  • Prepare the zucchini: Preheat the oven to 400 degrees F. Trim the zucchini and halve crosswise, then slice lengthwise into 18 strips, about 1/4 inch thick. Put the flour in a shallow dish. Whisk the eggs and milk in another dish. In a third dish, combine the panko, parmesan, parsley, garlic, 1/2 teaspoon salt, and pepper to taste. Working in batches, dredge the zucchini in the flour and shake off the excess. Dip in the egg mixture, turning to coat; let the excess drip off, then dredge in the panko mixture, pressing to help it stick. Set aside.
  • Heat the olive oil in a large, deep skillet over medium-high heat. Working in batches, add the zucchini in a single layer and fry until golden brown, 2 to 3 minutes per side. Drain on paper towels; season with salt.
  • Lay 6 pieces fried zucchini a few inches apart in a 9-by-13-inch baking dish. Top each with a few tablespoons of the tomato sauce, a slice of mozzarella and a piece of prosciutto. Repeat the layering (zucchini, sauce, mozzarella, prosciutto), then top with the remaining zucchini. Top with a little more sauce, sprinkle with parmesan and dollop with the ricotta. Bake until heated through, about 15 minutes. Top the stacks with more prosciutto. Serve with the remaining sauce.

For the sauce:
2 tablespoons extra-virgin olive oil
2 cloves garlic, thinly sliced
1/2 teaspoon fennel seeds, chopped
1/4 to 1/2 teaspoon red pepper flakes
3 pounds plum tomatoes, cored and roughly chopped
Kosher salt
1/2 cup chopped fresh basil
For the zucchini:
2 medium-to-large zucchini
3/4 cup all-purpose flour
2 large eggs
1/3 cup milk
2 cups panko breadcrumbs
1/2 cup grated parmesan cheese, plus more for sprinkling
1/4 cup chopped fresh parsley
1 clove garlic, grated
Kosher salt and freshly ground pepper
1 cup olive oil, for frying
6 ounces fresh mozzarella, sliced into 12 pieces
2 ounces thinly sliced prosciutto, torn into 12 pieces, plus more for topping (optional)
2/3 cup ricotta cheese

BAKED PARMESAN ZUCCHINI FRIES

These crunchy and low-fat veggie fries are super-easy to make - and will certainly satisfy any French fry connoisseur. Dress them up with your favorite dipping sauce or drizzle with cheese sauce for an irresistible upgrade.

Provided by Food Network Kitchen

Categories     side-dish

Time 50m

Yield 6 to 8 servings

Number Of Ingredients 7



Baked Parmesan Zucchini Fries image

Steps:

  • Adjust 2 oven racks to the top and bottom thirds of the oven and preheat to 425 degrees F. Put the wire racks in the baking sheets and coat each generously with cooking spray.
  • Combine the flour and 3/4 teaspoon salt in a large re-sealable plastic bag. Combine the eggs and 3/4 teaspoon salt in another large plastic bag; combine the breadcrumbs, Parmesan and 3/4 teaspoon salt in a third large plastic bag.
  • Add about a half of the zucchini sticks to the bag with the flour and use a combination of your hands and shaking the bag to coat the zucchini. Remove the zucchini and shake off any excess flour. Transfer to the egg wash and repeat until coated. (It's less messy if you use only one hand for the dry ingredients and the other for the wet.) Let any excess egg drip off before transferring to the breadcrumb mixture; repeat until fully coated (you'll still see some green and white of the zucchini peeking through the breading). Transfer to the prepared baking sheets and coat the breaded zucchini generously with cooking spray (there's no need to turn them). Repeat with the remaining zucchini.
  • Bake, rotating the baking sheets from top to bottom about halfway through, until golden brown and tender, 25 to 30 minutes. Sprinkle with a little salt and serve warm with your favorite dipping sauces.

Nonstick cooking spray
1/2 cup all-purpose flour
Kosher salt
2 large eggs
2 1/2 cups panko breadcrumbs (see Cook's Note)
1/2 cup finely grated Parmesan
1 pound zucchini (2 to 3 small-to-medium zucchini), cut into 3-inch-by-1/4-inch sticks

ZUCCHINI PARMESAN

This is for all of you "eggplant parmesan" people! And especially for those of you with an abundance of garden fresh zucchini to use up, like myself! This is delicious! I like it even better than eggplant parm now and I didn't think that were possible! And even my husband who does not like eggplant loved this!

Provided by Smabbey

Categories     Lunch/Snacks

Time 1h

Yield 6 serving(s)

Number Of Ingredients 7



Zucchini Parmesan image

Steps:

  • Preheat oven to 425 degrees.
  • Dip zucchini slices in egg and then coat with breadcrumb mixture and bake on cookie sheets drizzled with olive oil until golden brown, approximately 10 minutes on each side.
  • Spread a thin layer of marinara sauce on the bottom of a 9x9 inch baking dish.
  • Put one layer of"breaded" zucchini slices on top and coat with more sauce and a generous sprinkling of both cheeses.
  • Repeat this procedure to use up all the zucchini.
  • Cover with tin foil and bake approximately 30 minutes or until top layer of cheese is melted at 375 degrees.
  • MANGIA!

2 medium zucchini, peeled and sliced
2 eggs, beaten
2 cups dry Italian seasoned breadcrumbs
8 ounces shredded mozzarella cheese
1/2 cup shredded parmesan cheese
3 -4 cups of your favorite marinara sauce
olive oil

PARMESAN ROASTED ZUCCHINI

Provided by Ina Garten

Time 45m

Yield 6 to 8 servings

Number Of Ingredients 8



Parmesan Roasted Zucchini image

Steps:

  • Preheat the oven to 425 degrees F.
  • Trim the stem end of the zucchini, cut them in half lengthwise and scoop out a small channel of seeds with a regular teaspoon. Place the zucchini in one layer on a sheet pan, brush generously all over with olive oil and turn the zucchini cut-side down. Sprinkle with 1 teaspoon salt and roast for 12 to 15 minutes, until just tender but still firm when tested with the tip of a small paring knife.
  • Meanwhile, make the bread crumbs. In a medium bowl, combine the garlic, parsley, basil, Parmesan, 1 teaspoon salt and 1/2 teaspoon pepper. Add the panko and 3 1/2 tablespoons of oil and mix well.
  • Turn the zucchini cut-side up and spoon a heaping tablespoon of the panko mixture evenly on each zucchini. Bake for another 8 to 10 minutes, until the panko is crispy. Serve hot, warm or at room temperature.

6 medium zucchini (2 1/2 to 3 pounds total)
Good olive oil
Kosher salt and freshly ground black pepper
1 tablespoon minced garlic (3 cloves)
2 tablespoons minced fresh parsley leaves
2 tablespoons julienned fresh basil leaves
1/2 cup freshly grated Italian Parmesan cheese
3/4 cup panko (Japanese bread flakes)

ZUCCHINI PARMESAN

Delicious and easy way to use zucchini!

Provided by Mary Jo

Categories     World Cuisine Recipes     European     Italian

Time 45m

Yield 5

Number Of Ingredients 6



Zucchini Parmesan image

Steps:

  • Preheat oven to 325 degrees F (165 degrees C).
  • In a large pot boil the zucchini until tender; drain. Meanwhile, in a medium frying pan heat the olive oil over medium heat and saute the onion and garlic until the onion is tender.
  • Combine the zucchini, onion and garlic in a 9x12 inch casserole dish, and mix well. Pour the spaghetti sauce over the mixture and stir well. Top with mozzarella cheese (use more or less depending on your preference).
  • Bake in preheated oven for about 20 minutes, or until heated through and cheese is bubbly.

Nutrition Facts : Calories 217 calories, Carbohydrate 21 g, Cholesterol 16.3 mg, Fat 11.5 g, Fiber 4.7 g, Protein 8.3 g, SaturatedFat 3.7 g, Sodium 512.3 mg, Sugar 12.2 g

2 large zucchini, thinly sliced
2 tablespoons olive oil
1 large onion, diced
2 cloves garlic, minced
1 (16 ounce) jar spaghetti sauce
1 cup shredded mozzarella cheese

GRILLED PARMESAN ZUCCHINI

Love veggies on the grill. I barely got any of this because it disappeared so quickly.

Provided by Ann

Categories     Side Dish     Vegetables     Squash     Zucchini     Grilled Zucchini Recipes

Time 25m

Yield 2

Number Of Ingredients 5



Grilled Parmesan Zucchini image

Steps:

  • Preheat an outdoor grill for medium-high heat. Lightly oil a 9x12-inch foil pan with cooking spray.
  • Mix butter and garlic together in a bowl.
  • Lay zucchini slices in rows in the foil pan, overlapping if necessary. Brush butter on each slice and sprinkle with Parmesan cheese.
  • Cook on preheated grill until cheese melts and zucchini is tender, 12 to 15 minutes.

Nutrition Facts : Calories 265 calories, Carbohydrate 6.6 g, Cholesterol 60.2 mg, Fat 23.2 g, Fiber 1.8 g, Protein 9.8 g, SaturatedFat 14.5 g, Sodium 478.3 mg, Sugar 2.8 g

cooking spray
3 tablespoons butter, melted
1 clove garlic, minced
1 large zucchini, very thinly sliced
½ cup shredded Parmesan cheese

ZUCCHINI PARMESAN

This is a simple layered casserole with three elements: roasted zucchini, a really good homemade tomato sauce and Parmesan. Roasting, rather than frying the zucchini, allows you to cut down on olive oil and time.

Provided by Martha Rose Shulman

Categories     dinner, lunch, casseroles, main course

Time 1h30m

Yield 6 servings

Number Of Ingredients 13



Zucchini Parmesan image

Steps:

  • If you have a food mill, quarter tomatoes. If not, peel, seed and chop them. (See step 5.)
  • To make tomato sauce, heat 1 tablespoon olive oil in a large, heavy skillet over medium heat and add onion. Cook, stirring often, until tender, about 5 minutes.
  • Add garlic. Cook, stirring, until fragrant, 30 seconds to a minute, and add tomatoes, salt, pepper, sugar and basil sprigs. Increase heat to medium-high. When tomatoes are bubbling briskly, stir and reduce heat to medium. Cook, stirring often, until tomatoes have cooked down and are beginning to stick to pan, 15 to 25 minutes, depending on consistency. Remove basil sprigs; taste and adjust seasoning.
  • Heat oven to 450 degrees. Line 2 sheet pans with parchment. Trim ends off zucchini and cut in half crosswise, then into lengthwise slices, about 1/4 to 1/3 inch thick. Season on both sides with salt and pepper and toss with 2 tablespoons olive oil. Arrange zucchini slices on baking sheets in one layer and sprinkle with red pepper flakes. Roast for 12 minutes, until lightly browned and easily pierced with a knife. Remove from oven and reduce heat to 375 degrees.
  • If using a food mill, put sauce through medium blade. If not, pulse sauce in a food processor fitted with steel blade until just coarsely puréed. Stir in chopped basil.
  • To assemble the dish, oil a 2-quart gratin with olive oil. Spread 1/4 cup tomato sauce over bottom of dish. Arrange a third of the zucchini in an even layer over tomato sauce. Spoon a third of remaining sauce over zucchini and sprinkle with 1/4 cup Parmesan. Repeat with 2 more layers, ending with 1/4 cup Parmesan. Drizzle on remaining tablespoon olive oil. Bake 30 to 35 minutes, until bubbling and browned on the top and edges. Remove from heat and allow to sit for 5 to 10 minutes before serving.

Nutrition Facts : @context http, Calories 206, UnsaturatedFat 9 grams, Carbohydrate 15 grams, Fat 14 grams, Fiber 4 grams, Protein 9 grams, SaturatedFat 4 grams, Sodium 862 milligrams, Sugar 9 grams

2 to 2½ pounds fresh ripe tomatoes
1 tablespoon extra-virgin olive oil
1 small onion, chopped
2 to 4 garlic cloves (to taste)
Salt and pepper
1/8 teaspoon sugar
2 sprigs fresh basil
1 tablespoon chopped fresh basil
2 to 2¼ pounds zucchini
Salt and pepper
3 tablespoons extra-virgin olive oil
1/2 to 1 teaspoon red pepper flakes (pepperoncini), to taste
3/4 cup freshly grated Parmesan

ZUCCHINI-PARMESAN CHEESE FRITTERS

Make these easy bite-sized zucchini Parmesan cheese fritters for a healthy and delicious snack any time of the day!

Provided by VeggieCravings

Categories     Side Dish     Vegetables     Squash     Zucchini     Fried Zucchini Recipes

Time 35m

Yield 10

Number Of Ingredients 11



Zucchini-Parmesan Cheese Fritters image

Steps:

  • Combine zucchini and salt in a bowl and stir to combine. Set aside for 10 minutes. Pour mixture onto a clean dish towel or cheesecloth and squeeze to drain completely.
  • Whisk egg in a bowl and add flour, Parmesan cheese, salt, and pepper. Stir in drained zucchini and mix well.
  • Heat oil in a medium-sized pan over medium-high heat. Add batter by the tablespoon. Cook fritters until golden brown on both sides, about 5 minutes per batch. Transfer to a serving plate and sprinkle with Parmesan cheese and salt. Serve immediately with sour cream.

Nutrition Facts : Calories 138 calories, Carbohydrate 6.7 g, Cholesterol 23.3 mg, Fat 11.4 g, Fiber 1.2 g, Protein 3.4 g, SaturatedFat 2.5 g, Sodium 248 mg, Sugar 1.8 g

3 large zucchini, finely grated
½ teaspoon salt
1 egg
5 tablespoons all-purpose flour
4 tablespoons Parmesan cheese
¼ teaspoon salt
ground black pepper to taste
oil for frying
1 tablespoon grated Parmesan cheese, or to taste
1 pinch salt
¼ cup sour cream, for topping

ZUCCHINI PARMESAN

You'll knock their socks off with this easy-to-prep side dish that's absolutely delicious. My favorite time to make it is when the zucchini is fresh out of the garden. -Sandi Guettler, Bay City, Michigan

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 6 servings.

Number Of Ingredients 7



Zucchini Parmesan image

Steps:

  • In a large skillet, saute zucchini in oil until crisp-tender. Add garlic; cook 1 minute longer., Stir in the tomatoes, seasoned salt and pepper. Simmer, uncovered, until liquid is evaporated, 9-10 minutes. Sprinkle with Parmesan cheese. Serve with a slotted spoon.

Nutrition Facts : Calories 81 calories, Fat 3g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 581mg sodium, Carbohydrate 10g carbohydrate (6g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges

4 medium zucchini, cut into 1/4-inch slices
1 tablespoon olive oil
1/2 to 1 teaspoon minced garlic
1 can (14-1/2 ounces) Italian diced tomatoes, undrained
1 teaspoon seasoned salt
1/4 teaspoon pepper
1/4 cup grated Parmesan cheese

NO-FRY EASY ZUCCHINI PARMESAN

I have always loved the zucchini Parm that I grew up with, but now that I am a parent I wanted something quicker, easier, and healthier. This is what I came up with. Enjoy! Serve as a side dish with your favorite tomato sauce and pasta.

Provided by sixofus

Categories     Side Dish     Vegetables     Squash     Zucchini

Time 30m

Yield 4

Number Of Ingredients 7



No-Fry Easy Zucchini Parmesan image

Steps:

  • Set oven rack about 6 inches from the heat source and preheat the oven's broiler. Grease an 8-inch baking pan.
  • Heat oil in a large skillet over medium-low heat. Add garlic; cook and stir until fragrant, about 1 minute. Add zucchini, oregano, salt, and black pepper. Increase heat; cook and stir until zucchini is almost soft, about 7 minutes. Drain excess liquid and transfer to the prepared baking pan.
  • Sprinkle Parmesan cheese and Mexican cheese blend over zucchini.
  • Bake in the preheated oven until cheese has melted and starts to turn brown, about 7 minutes.

Nutrition Facts : Calories 117 calories, Carbohydrate 3.1 g, Cholesterol 18.4 mg, Fat 9.6 g, Fiber 0.8 g, Protein 5.5 g, SaturatedFat 4.7 g, Sodium 212.4 mg, Sugar 1.1 g

1 tablespoon olive oil
1 clove garlic, grated
2 zucchini, grated
1 teaspoon dried oregano
salt and ground black pepper to taste
2 tablespoons grated Parmesan cheese
½ cup shredded Mexican cheese blend (such as Great Value Fiesta Blend®), or more to taste

ZUCCHINI PARMESAN MUFFINS

Make and share this Zucchini Parmesan Muffins recipe from Food.com.

Provided by Shirl

Categories     Quick Breads

Time 35m

Yield 24 muffins, 12 serving(s)

Number Of Ingredients 10



Zucchini Parmesan Muffins image

Steps:

  • In a large bowl, combine the first five ingredients.
  • Add zucchini and stir until coated.
  • Combine the eggs, milk and oil, stir into zucchini mixture just until moistened.
  • Fill greased or paper-lined muffin cups two-thirds full.
  • Sprinkle with parmesean cheese.
  • Bake at 400 degrees for 18-20 minutes or until a toothpick comes out clean.
  • Cool for 5 minutes before removing from pans to wire rack.

Nutrition Facts : Calories 288.7, Fat 12.6, SaturatedFat 2.9, Cholesterol 43.2, Sodium 662.3, Carbohydrate 36.3, Fiber 1.2, Sugar 6.1, Protein 7.7

3 1/2 cups flour
1/3 cup sugar (splenda)
2 tablespoons baking powder
1 tablespoon dill weed
2 teaspoons salt
2 cups zucchini, grated
2 eggs
1 1/2 cups milk
1/2 cup vegetable oil
1/2 cup parmesan cheese, grated

OVEN-ROASTED PARMESAN ZUCCHINI

I came up with this roasted zucchini recipe looking for a way to cook squash where my kids would eat it. They love this one.

Provided by Jwt Jr.

Categories     Side Dish     Vegetables     Squash     Zucchini

Time 25m

Yield 4

Number Of Ingredients 7



Oven-Roasted Parmesan Zucchini image

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C). Lightly spray a 15 1/2x10 1/2-inch rimmed baking pan with vegetable cooking spray.
  • Mix olive oil, Parmesan cheese, salt, garlic powder, and pepper together in a large bowl. Add zucchini and toss to coat. Spread zucchini in a single layer on the prepared pan.
  • Bake, uncovered, in the preheated oven until zucchini is tender but not too soft, 15 to 18 minutes.

Nutrition Facts : Calories 95.9 calories, Carbohydrate 5.3 g, Cholesterol 2.2 mg, Fat 7.8 g, Fiber 1.7 g, Protein 2.8 g, SaturatedFat 1.4 g, Sodium 634.5 mg, Sugar 2.7 g

vegetable cooking spray
2 tablespoons olive oil
2 tablespoons grated Parmesan cheese
1 teaspoon salt
½ teaspoon garlic powder
⅛ teaspoon ground black pepper
3 medium zucchini, cubed

ZUCCHINI PARMESAN CRISPS

Try Ellie Krieger's Zucchini Parmesan Crisps from Healthy Appetite with Ellie Krieger on Food Network � they're crispy like potato chips, but much healthier.

Provided by Ellie Krieger

Categories     appetizer

Time 50m

Yield 4 servings, serving size 1/2 cup

Number Of Ingredients 7



Zucchini Parmesan Crisps image

Steps:

  • Preheat the oven to 450 degrees F. Coat a baking sheet with cooking spray.
  • Slice the zucchini into 1/4-inch thick rounds. In a medium bowl, toss the zucchini with the oil. In a small bowl, combine the Parmesan, bread crumbs, salt, and a few turns of pepper. Dip each round into the Parmesan mixture, coating it evenly on both sides, pressing the coating on to stick, and place in a single layer on the prepared baking sheet.
  • Bake the zucchini rounds until browned and crisp, 25 to 30 minutes. Remove with spatula. Serve immediately.

Cooking spray
2 medium zucchini (about 1 pound total)
1 tablespoon olive oil
1/4 cup freshly grated Parmesan (3/4-ounce)
1/4 cup plain dry bread crumbs
1/8 teaspoon salt
Freshly ground black pepper

ZUCCHINI WITH PARMESAN

Provided by Ina Garten

Categories     main-dish

Time 30m

Yield 6 to 8 servings

Number Of Ingredients 6



Zucchini with Parmesan image

Steps:

  • Remove the ends of the zucchini and, if they are large, cut in half lengthwise. Slice the zucchini diagonally in 1/2-inch slices. Heat 2 tablespoons of olive oil in a large (12-inch) saute pan and add the onions. Cook for 10 minutes on medium-low heat, until they start to brown. Add half the zucchini, 1 teaspoon salt, and 1/4 teaspoon pepper to the pan and cook, tossing occasionally, for 10 to 15 minutes, until just cooked through. Sprinkle with Parmesan and cook for 30 seconds more. Remove to a serving platter and repeat with the rest of the zucchini. Serve immediately.
  • Note: If you cook too much zucchini in one pan, you end up steaming rather than sauteing it. I prefer to cook it in 2 batches.

8 medium zucchini
Good olive oil
2 large yellow onions cut in half and sliced 1/2 inch thick
Kosher salt
Freshly ground black pepper
1/2 cup freshly grated Parmesan cheese

PARMESAN ZUCCHINI

Make and share this Parmesan Zucchini recipe from Food.com.

Provided by Julesong

Categories     Cheese

Time 25m

Yield 4 serving(s)

Number Of Ingredients 4



Parmesan Zucchini image

Steps:

  • Preheat the oven to 350 degrees F.
  • Clean the medium (or large-ish, if you like your squash as I do!) zucchinis well, cut the ends off, and slice them lengthwise into quarters so that you have eight pieces.
  • Coat the bottom of a baking dish with the olive oil and place the zucchini pieces in the dish.
  • Sprinkle with the seasoning salt (I sometimes lightly spray the zucchini with pan spray before sprinkling on the seasoning salt), then with the Parmesan cheese.
  • Place uncovered in the oven and bake for 20 minutes on 350 degrees F.
  • Serve two pieces to each person as a side dish, and enjoy!

Nutrition Facts : Calories 72.4, Fat 5, SaturatedFat 1.8, Cholesterol 7.3, Sodium 135.2, Carbohydrate 3.4, Fiber 1, Sugar 2.5, Protein 4.4

2 medium zucchini
2 teaspoons olive oil
1/2 teaspoon seasoning salt, to taste (Lawry's or Johnny's)
1/3-1/2 cup grated parmesan cheese, to taste (and size of zucchini)

ZUCCHINI PARMESAN

"The wonderful, complementary flavors of zucchini, onions and garlic are brought together with spaghetti sauce and mozzarella cheese in this bubbly, baked creation." Stolen from someone's blog.

Provided by Chef Lulu13

Categories     Vegetable

Time 30m

Yield 6 serving(s)

Number Of Ingredients 6



Zucchini Parmesan image

Steps:

  • Preheat oven to 325 degrees F.
  • In a large pot boil the zucchini until tender; drain.
  • Meanwhile, in a medium frying pan heat the olive oil over medium heat and saute the onion and garlic until the onion is tender.
  • Combine the zucchini, onion and garlic in a 9x12 inch casserole dish, and mix well.
  • Pour the spaghetti sauce over the mixture and stir well.
  • Top with mozzarella cheese (use more or less depending on your preference).
  • Bake in preheated oven for about 20 minutes, or until heated through and cheese is bubbly.

Nutrition Facts : Calories 105.2, Fat 6, SaturatedFat 1, Cholesterol 0.8, Sodium 177.8, Carbohydrate 11.7, Fiber 2.6, Sugar 7.4, Protein 2.4

2 large zucchini, thinly sliced
2 tablespoons olive oil
1 large onion, diced
2 garlic cloves, minced
1 (16 ounce) jar spaghetti sauce
1 cup KRAFT 2% Milk Shredded Mozzarella Cheese

ZUCCHINI PARMESAN

Make and share this Zucchini Parmesan recipe from Food.com.

Provided by Tania Robichau

Categories     Vegetable

Time 18m

Yield 60 slices, 4-6 serving(s)

Number Of Ingredients 5



Zucchini Parmesan image

Steps:

  • Must have large frying pan.
  • Slice zucchini 1/4 slices.
  • Melt butter in pan according to taste.
  • Add zucchini and cover each slice with lemon pepper, garlic& parmesan.
  • Flip over and let cook until browned approximately 2-3 minutes.
  • Repeat on other side.
  • Small tip- wipe out frying pan between batches, to avoid to much blackening.

Nutrition Facts : Calories 438.3, Fat 46.4, SaturatedFat 29.2, Cholesterol 122, Sodium 346.5, Carbohydrate 6.6, Fiber 2.2, Sugar 3.4, Protein 2.9

4 medium zucchini
1/2 lb butter
lemon pepper
garlic
parmesan cheese

More about "zucchini with parmesan recipes"

ZUCCHINI PARMESAN | ITALIAN FOOD FOREVER

From italianfoodforever.com
  • Place on a baking sheet, lightly brush with olive oil, and season with salt and pepper and broil until the zucchini just begin to brown.


ZUCCHINI PARMESAN [VEGAN] - CONTENTEDNESS COOKING

From contentednesscooking.com
  • Set a 8x11 inch casserole dish and a lined a baking sheet with paper towels (reserve more paper towels).Preheat oven to 410°F and you will need a food processor or blender.
  • Spread the zucchini slices on the baking sheet and season generously with salt. Cover with another layer of paper towels (this will help to remove liquid from zucchinis so you don't have a watery texture). Repeat this until all zucchini slices are used, then add a weight on top to make it easier to get the liquid out of them. Let them rest for around 30 minutes.
  • Next add cashews and plant milk to the bowl of a blender or food processor, season with a pinch with salt and pepper. Process until entirely smooth and transfer mixture to a bowl. Set breadcrumbs into another bowl.


SHREDDED SAUTéED ZUCCHINI WITH PARMESAN – MODERN HONEY

From modernhoney.com
  • Wash the zucchini and cut the ends off. Grate each zucchini with a grater (or use the grating attachment on a food processor).
  • Transfer to a bowl and squeeze zucchini with a paper towel or clean dish towel to remove excess water. Zucchini holds a lot of water so this will help in the cooking process.
  • Heat a large skillet over medium heat. Drizzle with olive oil or spray with cooking spray. Add zucchini and cook for 5-7 minutes or until tender. Add garlic with 1 minute left of cooking time. Stir in cheese and let it melt. I prefer to do a mix of parmesan cheese (for flavor) and white cheddar or mozzarella (because it melts so well and makes it creamy).


ZUCCHINI PARMESAN - THE COZY COOK

From thecozycook.com
  • Note 1: There is no need to peel the zucchini unless they are jumbo sized, in which case the skins could be tough/bitter.Note 2: See notes section on instructions for baking or air frying the zucchini instead of frying. This is done before the casserole is assembled with marinara sauce and cheese.


ZUCCHINI PARMESAN RECIPE | EATINGWELL

From eatingwell.com
  • Preheat oven to 400 degrees F. Line a large rimmed baking sheet with foil or parchment paper and coat with cooking spray.
  • Heat 2 tsp. oil in a large saucepan over medium-high heat. Add onion; cook, stirring often, until translucent, about 5 minutes. Add garlic; cook, stirring, for 30 seconds more. Add tomatoes, honey, salt, and pepper. If using dried basil, add it now. Bring to a simmer. Reduce heat to maintain a simmer and cook, uncovered, stirring occasionally, for 20 minutes. If using fresh basil, add it now.
  • Meanwhile, score the cut sides of each zucchini half in a crisscross pattern, taking care not to cut through the skin. Place the halves, cut-side down, on the prepared baking sheet. Bake for 20 minutes. Set aside to cool.


SKILLET ZUCCHINI PARMESAN RECIPE (GLUTEN FREE) THE RUSTIC ...

From therusticfoodie.com
  • Slice both ends off 2 small zucchini squash and discard. Cut each zucchini into 3" wedges and then cut each wedge into quarters.
  • Heat 2 tsp. olive oil in an 8-10" oven safe skillet. Once the oil is heated add the sliced zucchini wedges and saute for 2-3 minutes per side. Once the zucchini is golden remove from pan and place on a plate lined with paper towels.


ZUCCHINI PARMESAN RECIPE - COOKING LIGHT

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ZUCCHINI PARMESAN RECIPE | MYRECIPES

From myrecipes.com
  • Preheat broiler. Lightly coat zucchini and garlic with cooking spray; place on a baking sheet coated with cooking spray. Broil 5 minutes or until garlic and zucchini are lightly browned. Remove garlic from baking sheet; mince. Set zucchini aside. Combine the garlic, breadcrumbs, and parmesan cheese; set aside. Combine milk and next 5 ingredients (milk through egg) in a medium bowl, stirring with a whisk. Combine tomatoes, basil and oil in a bowl; set aside.
  • Spread 1/2 cup milk misture in bottom of an 11x7-inch baking dish coated with cooking spray. Arrance zucchini slices over milk mixture to cover the bottom of the dish, and top with 1/3 cup breadcrumb mixture and 1/2 cup milk mixture. Repeat layers, ending with the zucchini. Top with the tomato mixture, and sprinkle with the remaining breadcrumb mixture. Bake at 400º for 45 minutes or until bubbly and brown.


LAYERED ZUCCHINI PARMESAN - HANDLE THE HEAT

From handletheheat.com
  • 2. Blot zucchini coins with paper towels to remove excess moisture. Place zucchini in a medium bowl and drizzle with olive oil, turning to coat each piece. In a separate bowl, combine half the parmesan, bread crumbs, salt, and pepper.
  • 2. Dip each zucchini coin into the parmesan mixture, turning to coat and pressing the breading slightly to ensure it sticks. Place breaded zucchini coins in one even layer on prepared baking sheet. Bake for 25 minutes or until browned and crisp.


EASY ZUCCHINI PARMESAN - SIMPLY DELICIOUS

From simply-delicious-food.com
  • Slice the zucchini into long slices then fry in a hot pan until golden brown on both sides. Remove from the pan and season with salt.
  • To make the tomato sauce, combine all the ingredients and mix well. Test for seasoning and adjust as necessary.


PARMESAN CRUSTED ZUCCHINI AND YELLOW SQUASH - THE FOOD ...

From thefoodcharlatan.com
  • Preheat your oven to 400 degrees F. Line a large rimmed baking sheet with foil for easy cleanup. (You can skip the foil if you want)Slice the zucchini and yellow squash into 1/8 inch rounds.
  • You can half the rounds if you are a small-bite person, totally up to you.Add the sliced squash to a large bowl, and add olive oil, salt, and pepper.


PARMESAN-PANKO-CRUSTED BAKED ZUCCHINI RECIPE - FOOD & WINE

From foodandwine.com
  • Preheat broiler to HIGH with oven rack in middle of oven. Stir together Parmesan, panko, parsley, chives, thyme, salt, and pepper in a medium-size shallow bowl until blended. Toss together zucchini slices and melted butter in a separate medium bowl until zucchini is evenly coated. Remove zucchini from butter, allowing excess to drip off. Dredge zucchini in panko mixture, pressing gently to adhere. Arrange coated zucchini slices on a rimmed baking sheet.


PARMESAN ZUCCHINI STICKS {LOW CARB ... - IFOODREAL.COM

From ifoodreal.com
  • Preheat oven to 350 degrees F. Line large rimmed baking sheet with parchment paper or silicone baking mat.


BROILED FATHER'S DAY PARMESAN ZUCCHINI WITH CHILI FLAKES ...

From more.ctv.ca
  • Heat butter in a large non-stick oven-safe pan over medium heat. Add panko and chili flakes and cook for two to three minutes, stirring occasionally until panko is lightly toasted. Season with salt and pepper and set aside in a small bowl.
  • Score the cut side of zucchinis with a cross hatch pattern and drizzle with olive oil. Season with salt and pepper. Increase heat to medium-high and cook zucchini in pan, cut-side down, for three to five minutes until golden. Remove from heat.


THE BEST ZUCCHINI PARMESAN | KITCHN
The zucchini is breaded and shallow-fried, then layered into a baking dish with mozzarella, Parmesan, and marinara. Yield Serves 4 to 6. Prep time 1 hour. Cook time 1 hour to 1 hour 15 minutes. Show Nutrition.
From thekitchn.com


EASY PARMESAN ZUCCHINI NUTRITION FACTS - EAT THIS MUCH
Amount of Serine in Easy Parmesan Zucchini: Serine * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
From eatthismuch.com


BAKED PARMESAN ZUCCHINI DONE IN ONLY 13 MINUTES!
Prepare a baking sheet with foil and 1/2 tablespoon of olive oil to prevent sticking (use a napkin to cover the entire surface of the baking dish) Place the zucchini and squash evenly on the baking sheet. Sprinkle on the oregano. Add desired salt and pepper to taste. Cover with parmesan cheese. Bake for 10 minutes. Broil for the last 3 minutes.
From smartschoolhouse.com


BAKED PARMESAN ZUCCHINI RECIPE - DAMN DELICIOUS
In a small bowl, combine Parmesan, thyme, oregano, basil, garlic powder, salt and pepper, to taste. Place zucchini onto prepared baking sheet. Drizzle with olive oil and sprinkle with Parmesan mixture. Place into oven and bake until tender, about 15 minutes. Then broil for 2-3 minutes, or until crisp and golden brown.
From damndelicious.net


ZUCCHINI PARMESAN – FAITH FOOD FARM
Zucchini Parmesan. Author: Shannon Burrs; Prep Time: 10; Cook Time: 25; Total Time: 35; Yield: 3-4 1 x; Diet: Low Calorie; Print Recipe. Pin Recipe. Ingredients. Scale 1x 2x 3x. 1 cup bread crumbs 1/3 cup freshly grated Parmesan cheese Salt and pepper to taste 2 large eggs, beaten 1 large zucchini, 1/4-inch sliced rounds 1/3 cup all-purpose flour 1/2 cup …
From faithfoodfarm.com


ZUCCHINI & PARMESAN FLATBREAD MEAL KIT DELIVERY | GOODFOOD
On the back of a well-oiled sheet pan, stretch the dough out to a ½ inch thickness for a thick crust or ⅛ inch for a thin crust. Brush the dough’s edge with olive oil. Spread with the tomato sauce. Wipe out and reserve the bowl. Top with the zucchini, all but a pinch of the spices, a drizzle of olive oil and S&P .
From makegoodfood.ca


ZUCCHINI PARMIGIANA: RECIPE AND TRICKS - LA CUCINA ITALIANA
Slice the zucchini lengthwise using a mandolin. Dry the zucchini with paper towels, cover each side with a dusting of flour, and fry in hot oil for 1 minute per side until golden brown. Lay to dry on paper towels to absorb excess oil. Once cooled, lightly salt and transfer to a baking dish with tomato sauce and basil already spread on the base.
From lacucinaitaliana.com


ZUCCHINI PARMIGIANA - ITALIAN RECIPES BY GIALLOZAFFERANO
To prepare zucchini parmigiana, first start making the sauce.Pour a drizzle of oil into a pan, add the finely chopped onion 1 and let it brown over low heat. Then add the tomato puree 2 and a little water; add salt and let it cook for about 40 minutes over low heat, stirring frequently. Once cooked, add some hand-chopped basil leaves to the sauce 3.
From giallozafferano.com


ZUCCHINI, PARMESAN AND LEMON SPAGHETTI FOR DINNER IN A PINCH
Directions. 1. Bring a large stock pot filled with water to a rolling boil, salt liberally and cook the spaghetti about 1-2 minutes shy of the suggested cooking time on the box. 2. In a large sauté pan, warm the olive oil, remove the sausage meat from the casings and using a wooden spoon break up the meat and brown. Add the green onions.
From more.ctv.ca


ROASTED ZUCCHINI SLICES WITH PARMESAN - DELICIOUS MEETS ...
In a large bowl mix oil, salt, pepper, and garlic powder. Add zucchini slices and toss to coat. Line zucchini slices in a single layer on the rack in the baking sheet and sprinkle each slice with finely grated parmesan cheese on top. Bake …
From deliciousmeetshealthy.com


ZUCCHINI PARMESAN - THE GLOBE AND MAIL
Cut zucchini lengthwise into 1/4-inch thick slices. Sprinkle zucchini slices with a generous amount of kosher salt and pepper and lay on a rack over a cookie sheet for 30 minutes or until zucchini ...
From theglobeandmail.com


ZUCCHINI PARMIGIANA - COOKING WITH NONNA
Add the fresh basil. Let the sauce simmer for about 10 mins. Set aside. Wash the zucchini, cut both ends off and slice them long-ways a little less than a 1/4 " thick. Fry the all the zucchini until the turn lightly golden. Preheat the oven at 375F. Take a baking pan or a clay pan, add a thin layer of tomato sauce and place two layers of ...
From cookingwithnonna.com


ZUCCHINI PARMESAN (PARMIGIANA DI ZUCCHINE) - FINE FOODS BLOG
Prep and roast the zucchini, grate the cheeses. Preheat the oven to 450 degrees F. Line three baking sheets with parchment paper. Use a good chef's knife to slice the zucchini into planks about ¼ inch thick. Place the zucchini slices in a large mixing bowl and sprinkle with salt so that all slices are coated.
From finefoodsblog.com


EASY ZUCCHINI CASSEROLE WITH PARMESAN - FOODIECRUSH.COM
Spray a 7 X 11-inch or 2-quart baking dish with cooking spray, then transfer the zucchini mixture to the dish. In a small bowl, combine the bread crumbs with the remaining melted butter and Parmesan cheese, plus the remaining chopped chives. Sprinkle the bread crumb mixture evenly over the zucchini. Cover with foil and bake until warmed through ...
From foodiecrush.com


ZUCCHINI WITH PARMESAN CHEESE RECIPE - FOOD NEWS
One of my favorite healthy zucchini recipes because it checks a lot of important boxes: low carb, gluten free and vegetarian not to mention kid friendly! To make this recipe vegan, use rennet-free parmesan cheese. Try this recipe with other seasonings. Dried herbs, paprika, or chili flakes all work great. Make sure that the oven is fully pre-heated before roasting the zucchini slices. …
From foodnewsnews.com


ZUCCHINI PARMIGIANA - DELICIOUS ZUCCHINI PARMESAN! - PINA ...
Assemble the Parmigiana. Spread out one ladle of tomato sauce at the bottom of a rectangular baking dish. Add a layer of zucchini slices (photo 3), a layer of sauce, mozzarella and a layer of parmigiano reggiano and a few leaves of basil (photos 4 & 5); Continue layering with the remaining ingredients (photos 6 & 7); Bake at 375F for 20-25 minutes or until the mozzarella …
From pinabresciani.com


PARMESAN ZUCCHINI BREAD - READER'S DIGEST CANADA
In another bowl, whisk the eggs, buttermilk, sugar and butter. Stir into dry ingredients just until moistened. Fold in zucchini and onion. Pour into a greased and floured 9x5-in. loaf pan. Bake at 350° until a toothpick inserted in the centre comes out clean, about 1 hour. Cool for 10 minutes before removing from pan to a wire rack.
From readersdigest.ca


    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #healthy     #5-ingredients-or-less     #side-dishes     #vegetables     #easy     #dinner-party     #dietary     #low-sodium     #low-cholesterol     #low-calorie     #low-carb     #healthy-2     #low-in-something     #squash     #brunch

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