5 Spice Tofu Recipes
VEGETARIAN FIVE SPICE TOFU STIR-FRY
This is my all time favorite stir-fry. It has such a yummy flavor and it tastes just as good as some Chinese foods I've had at restaurants. You'll love this one, i guarantee it.
Provided by Taste-Tester
Categories One Dish Meal
Time 32m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- In bowl, whisk together broth, oyster sauce, cornstarch, soy sauce, sugar and 1/2 cup water. Set aside.
- Cut tofu into 1-inch cubes, toss with 5 spice powder. In wok or skillet, heat half of the oil over medium high. Stir-fry tofu for 4 minutes (or until golden). Transfer to paper towel lined plate.
- Heat remaining oil over medium high heat, stir-fry garlic and hot pepper flakes for 30 seconds.
- Add bok choy and mushrooms, stir-fry for 3 minutes.
- Stir in tofu and broth mixture, bring to boil. Reduce heat, cover and simmer until thickened and vegetables are softened (around three minutes). Serve over rice.
Nutrition Facts : Calories 128.9, Fat 7.5, SaturatedFat 0.9, Sodium 521.8, Carbohydrate 13.5, Fiber 3.7, Sugar 5, Protein 4.9
5-SPICE TOFU
Posted for ZWT6 for Asia leg of tour. From Sundays at Moosewood Restaurant. Directions do not include marinating time.
Provided by Darkhunter
Categories Chinese
Time 15m
Yield 4 planks
Number Of Ingredients 6
Steps:
- Cut cakes in half horizontally.
- Combine rest of ingredients in pan large enough to accommodate slices of tofu flat and bring to a boil.
- Add the tofu carefully and lower heat and simmer for 10 minutes, uncovered.
- Remove from heat, cover and marinate 3 hours, turning over occasionally.
- Drain and use or store up to a week, wrapped in plastic.
Nutrition Facts : Calories 12.9, Sodium 755.6, Carbohydrate 2, Fiber 0.1, Sugar 1.1, Protein 1.4
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